Personal Wisdom

Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated.

Wondering how to reconcile your calling with your need to make a living wage, or what to do once your art starts selling, or how to achieve success in your field, or what it even means to be successful? David Nichtern offers his lived, learned experience as an entrepreneur, musician, and Buddhist teacher to first help you figure out what "success" means to you and then show you how to get there. He offers advice on the creative process and principles of business and ethics, and provides mindfulness exercises to help you integrate inspiration and aspiration, vocation, and avocation.

Inspirational words on parenting from the beloved Fred Rogers, showing appreciation for parents whose children are grown as well as giving advice to those parents raising young ones.

We know that they prayed, sang, and wore long robes, but what was it really like to be a monk? Though monastic living may seem unimaginable to us moderns, it has relevance for today. This book illuminates the day-to-day of medieval European monasticism, showing how you can apply the principles of monastic living, like finding balance and peace, to your life. With wit and insight, medievalist and podcaster Daniele Cybulskie dives into the history of monasticism in each chapter and then reveals applications for today.

The Web site Tiny Buddha began as a quote-a-day Twitter account, @tinybuddha, in 2008. Lori Deschene's daily wisdom posts about mindfulness, nonattachment, and happiness became so popular that she now has more than 200,000 Twitter followers who share quotes and stories about inspiration in their daily lives.

An inviting and accessible new translation of Aristotle's complete Poetics—the first and best introduction to the art of writing and understanding stories.

Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid. Written in the style of an owner's manual, a guide to being human, Burkett focuses on areas of pain and anxiety as they tend to manifest for modern people: feelings of unworthiness, and issues surrounding sex, money, failure, and even death.

A strong memory and healthy brain aren't as difficult to maintain as one might think; combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach.

Las culturas más antiguas del mundo siempre han dominado el arte de criar niños felices y bien adaptados. ¿Qué podemos aprender de ellos?

In this Wealth and Widom bundle you'll find Think and Grow Rich the number-one inspirational and motivational classic for individuals who are interested in furthering their lives and reaching their goals by learning from important figures in history. Let these three classics be the inspiration for you to find your path to Wealth and Wisdom.

Healing Begins With Us is the story of two sisters who weren’t supposed to be friends. Ronni and Jennie grew up in a home with addiction, mental illness, and abuse issues that generated unhealthy dynamics and often pitted them against each other. In this audiobook, they tell the raw truth about their childhood experiences, including the abuse that occurred between them. As they moved toward adulthood, they managed to come together and chart a path that allowed them to heal their relationship and break the cycle of intergenerational trauma and abuse in their own families.

The Dad Advice Project is a book of real-life stories and advice written by more than 40 dads from all walks of life - including professional athletes, TV personalities, businessmen, civic leaders, military veterans, and other close personal friends of the author.

The Overthinker’s Guide to Love offers hard-won insight-turned-straightforward practices for anyone seeking satisfying partnership in an increasingly complex landscape of dating and sexuality. Complete with data analysis and experiments that listeners can run at home, her combination of sincere storytelling and teaching reminds us that discovering who we are in love should be playful, fun, and always up for investigation.

Tom Junod’s Esquire profile of Fred Rogers, "Can You Say...Hero?", has been hailed as a classic of magazine writing. Now, his moving story of meeting and observing the beloved host of Mister Rogers' Neighborhood is the inspiration for A Beautiful Day in the Neighborhood, directed by Marielle Heller and written by Micah Fitzerman-Blue and Noah Harpster. Here, Junod’s unforgettable piece appears for the first time in audiobook form alongside an inspiring collection of advice and encouragement from Mister Rogers himself.

Sensual Intelligence: The Lost IQ describes the embodied art and science of how to break free of the rules and ideals that have been dictated by society so that you can experience greater joy and full self-expression.

We often don't realize how much control we have over our thoughts, feelings, and actions. On some days, the most minor irritation can upset us, but, on others, we are in our best form and can rise to challenges with grace. These fluctuations depend on the neural networks firing in our brains, but we have the power to consciously break hardwired thought patterns. Author Due Quach developed an intimate understanding of the brain during her personal journey of healing from PTSD.

Family business enterprises, found in virtually every country, are the backbone of most economies. However, the leadership challenges they present are complex and unique. Most executives and family members in these firms eventually discover that their education and years of hard work have not prepared them to address many of the interpersonal demands that come with the territory. After years of study and reflection, David Bentall came to realize how ill equipped he had been to be a part of the solution for his own family business.

In his latest book, author John Martin offers an up-close, powerful exploration of how your perspective influences your success. Choose Your Perspective is an instructive system for revealing the unique nature of your thoughts and unlocking the proven truth about using intentional thinking.

Este audiolibro se basa revela a toda persona - cristianos, escépticos, solteros, matrimonios veteranos, y quienes apenas están por comprometerse - la visión de lo que debe ser el matrimonio según la Biblia. Ofrece instrucciones sobre cómo tener éxito en el matrimonio y constituye una lectura esencial para quien desea conocer a Dios y amar más profundamente en esta vida.

How to Live a Good Life is a practical and provocative modern-day manual for a life well-lived. Drawn from the intersection of science, spirituality, and Jonathan Fields' years-long quest to learn at the feet of world-renowned masters from nearly every tradition, this book offers a simple, yet stunningly powerful tool for life.