Physical Fitness

Liste de produits
    • The Definitive Guide to Understanding and Reversing Type 2 Diabetes
    • Auteur(s): Roy Taylor
    • Narrateur(s): Roy Taylor
    • Durée: 7 h et 17 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A momentous medical breakthrough - a scientifically proven program for managing and reversing type-2 diabetes at any stage of health....

    Prix courant: 24,46 $ ou 1 crédit

    Prix réduit: 24,46 $ ou 1 crédit

    • Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
    • Auteur(s): Dr. Daniel Fenster
    • Narrateur(s): Dr. Daniel Fenster
    • Durée: 5 h et 9 min
    • Date de publication: 2020-06-02
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....

    Prix courant: 16,32 $ ou 1 crédit

    Prix réduit: 16,32 $ ou 1 crédit

    • The New Science of Food, Hormones, and Health
    • Auteur(s): Neal D. Barnard MD MD FACC, Lindsay Nixon
    • Narrateur(s): Timothy Pabon
    • Durée: 7 h et 41 min
    • Date de publication: 2020-02-04
    • Langue: Anglais
    • 4.5 out of 5 stars 44 évaluations
    • Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: They are fueled by hormones in foods....

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
    • Auteur(s): Joel Fuhrman
    • Narrateur(s): Joel Fuhrman, Timothy Andrés Pabon
    • Série: Eat for Life
    • Durée: 9 h et 8 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • Add years to your life and life to your years with number one New York Times best-selling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out....

    Prix courant: 31,46 $ ou 1 crédit

    Prix réduit: 31,46 $ ou 1 crédit

    • Your Daily Plan to Feel Great for Life
    • Auteur(s): Dr. Rangan Chatterjee
    • Narrateur(s): Dr. Rangan Chatterjee
    • Durée: 5 h et 21 min
    • Date de publication: 2020-12-15
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • If you've ever struggled to prioritize your health or started an intensive plan only to stop days, weeks, or months later, it's not your fault - behavioral science shows that most plans simply aren't built to last....

    Prix courant: 17,81 $ ou 1 crédit

    Prix réduit: 17,81 $ ou 1 crédit

    • Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
    • Auteur(s): Uma Dinsmore-Tuli, Nirlipta Tuli
    • Narrateur(s): Uma Dinsmore-Tuli, Nirlipta Tuli
    • Durée: 22 h et 25 min
    • Date de publication: 2022-06-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.

    Prix courant: 34,96 $ ou 1 crédit

    Prix réduit: 34,96 $ ou 1 crédit

    • A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
    • Auteur(s): Dr. Peter Osborne
    • Narrateur(s): Mick Stephenson
    • Durée: 9 h et 22 min
    • Date de publication: 2016-04-19
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and/or mineral deficiencies, and triggering an autoimmune response....

    Prix courant: 37,04 $ ou 1 crédit

    Prix réduit: 37,04 $ ou 1 crédit

    • How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip
    • Auteur(s): Daniel Trevor
    • Narrateur(s): Daniel Trevor
    • Durée: 13 h et 19 min
    • Date de publication: 2024-07-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • What's happening? The Unholy Trinity... Heart attack survivor turned wellness warrior Daniel Trevor sheds light on the self-inflicted diseases of our time. Discover the truth about Big Food, Big Pharma, and Big Medicine, where financial interests often overshadow your well-being.

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

    • Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
    • Auteur(s): Janet Bond Brill PhD RD LDN
    • Narrateur(s): Virginia Wolf
    • Durée: 6 h et 41 min
    • Date de publication: 2019-04-23
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts
    • Auteur(s): Adam Bornstein
    • Narrateur(s): Gary Tiedemann
    • Durée: 7 h et 5 min
    • Date de publication: 2023-05-23
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from “the perfect person to blaze a better path” (Arnold Schwarzenegger)....

    Prix courant: 32,62 $ ou 1 crédit

    Prix réduit: 32,62 $ ou 1 crédit

    • Auteur(s): Karen Brody
    • Narrateur(s): Karen Brody
    • Durée: 4 h et 59 min
    • Date de publication: 2018-03-01
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra....

    Prix courant: 33,98 $ ou 1 crédit

    Prix réduit: 33,98 $ ou 1 crédit

  • Prix courant: 17,81 $ ou 1 crédit

    Prix réduit: 17,81 $ ou 1 crédit

    • Strategies for an Unbreakable Mind and Body
    • Auteur(s): Ross Edgley
    • Narrateur(s): Ross Edgley
    • Durée: 10 h et 9 min
    • Date de publication: 2020-06-18
    • Langue: Anglais
    • 5 out of 5 stars 162 évaluations
    • Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle....

    Prix courant: 30,09 $ ou 1 crédit

    Prix réduit: 30,09 $ ou 1 crédit

    • Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
    • Auteur(s): Shawn Talbott
    • Narrateur(s): Ben Neumayer
    • Durée: 6 h et 16 min
    • Date de publication: 2023-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements....

    Prix courant: 14,64 $ ou 1 crédit

    Prix réduit: 14,64 $ ou 1 crédit

  • Prix courant: 27,96 $ ou 1 crédit

    Prix réduit: 27,96 $ ou 1 crédit

    • The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
    • Auteur(s): Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
    • Narrateur(s): Virginia Wolf
    • Durée: 7 h et 3 min
    • Date de publication: 2017-08-15
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way....

    Prix courant: 32,41 $ ou 1 crédit

    Prix réduit: 32,41 $ ou 1 crédit

    • A 28-Day Reflux Prevention and Healing Program
    • Auteur(s): Jonathan Aviv MD FACS
    • Narrateur(s): Jonathan Aviv MD FACS
    • Durée: 6 h et 21 min
    • Date de publication: 2020-10-06
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Dr. Aviv guides listeners through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good....

    Prix courant: 17,48 $ ou 1 crédit

    Prix réduit: 17,48 $ ou 1 crédit

    • A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
    • Auteur(s): Yasmine Elamir, William Grist
    • Narrateur(s): Maggie Kennedy
    • Durée: 3 h et 36 min
    • Date de publication: 2024-02-29
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days!

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Science-Based, Whole-Body Guide to Living Well with IBS
    • Auteur(s): Kate Scarlata, Megan Riehl PsyD AGAF, William D. Chey MD - foreword
    • Narrateur(s): Purva Bedi
    • Durée: 9 h et 9 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • Pas de évaluations
    • Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbreaking holistic approach with the most updated research to treating and thriving with IBS.​...

    Prix courant: 28,27 $ ou 1 crédit

    Prix réduit: 28,27 $ ou 1 crédit

    • Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
    • Auteur(s): David Perlmutter MD, Austin Perlmutter MD, Kristin Loberg
    • Narrateur(s): Peter Ganim
    • Durée: 7 h et 17 min
    • Date de publication: 2020-01-14
    • Langue: Anglais
    • 4.5 out of 5 stars 52 évaluations
    • Dr. David Perlmutter, number-one New York Times best-selling author of Grain Brain, and Dr. Austin Perlmutter, his son, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing....

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit