Physical Fitness

Liste de produits
    • Yoga for Chronic Illness, Book 1
    • Auteur(s): Kayla Kurin
    • Narrateur(s): Kayla Kurin
    • Durée: 1 h et 34 min
    • Date de publication: 2018-11-07
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for more than 2,000 years. Inside this audiobook, you'll find the seven steps the author took that led to her recovery from chronic pain....

    Prix courant: 8,07$ ou 1 crédit

    Prix réduit: 8,07$ ou 1 crédit

    • The Ultimate Guide to Taming Unruly Bowels and Achieving Inner Peace
    • Auteur(s): Tamara Duker Freuman MS RD CDN
    • Narrateur(s): Tamara Duker Freuman MS RD CDN
    • Durée: 8 h et 52 min
    • Date de publication: 2023-04-11
    • Langue: Anglais
    • Pas de évaluations
    • America's Trusted Digestive Nutrition Expert reveals the many causes of irregularity, with tailored solutions for a dozen common—and some lesser-known—issues, including Irritable Bowel Syndrome, Pelvic Floor Dysfunction, Malabsorption, Inflammatory Bowel Disease and Histamine Intolerance....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Strategies to Improve the Health of Your Spine
    • Auteur(s): Terri Night PT
    • Narrateur(s): Terri Night
    • Durée: 4 h et 27 min
    • Date de publication: 2022-11-03
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • More than half of people over the age of 60 have lumbar spinal stenosis—yet most of us know very little about it, and even less about how to manage it. If your "stenosis diagnosis" has caused you all sorts of confusion and panic, take heart....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • Auteur(s): Steven Masley MD
    • Narrateur(s): Allan Robertson
    • Durée: 9 h et 3 min
    • Date de publication: 2021-06-02
    • Langue: Anglais
    • Pas de évaluations
    • A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • What Everyone Should Know About Constipation
    • Auteur(s): S. H. Shepherd
    • Narrateur(s): Florence Russel
    • Durée: 6 h et 30 min
    • Date de publication: 2024-01-23
    • Langue: Anglais
    • Pas de évaluations
    • Constipation literally divides a life into two parts: when you have it and when you don't. The book presents facts, not myths, about a disease that everyone seems to have but no one seems to know how to cure.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • How to Prevent and Reverse Insulin Resistance and Improve Your Health. Easy Recipes to Control Diabetes and Combat Kidney Disease.
    • Auteur(s): Mary K. Morgan
    • Narrateur(s): Jack Henry Kison
    • Durée: 7 h et 10 min
    • Date de publication: 2020-05-09
    • Langue: Anglais
    • Pas de évaluations
    • There is no pretty way to say that. If you're here, you're facing a disorder that can damage your life. Although there are many solutions to insulin resistance and diabetes, changing your nutrition is the most effective step you can take toward a better future....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Dr. Joseph Mercola
    • Narrateur(s): John Glouchevitch
    • Durée: 8 h et 3 min
    • Date de publication: 2017-05-16
    • Langue: Anglais
    • 4.5 out of 5 stars 37 évaluations
    • For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • My Journey Through Holistic Health to Overcome Advanced Cancer
    • Auteur(s): Georges Córdoba
    • Narrateur(s): Alejandro Cordoba
    • Durée: 2 h et 45 min
    • Date de publication: 2024-04-16
    • Langue: Anglais
    • Pas de évaluations
    • In "Beating The Odds," Georges describes his Holistic Health Journey, exposing the cancer industry's ineffective approaches, and shares the strategies he learned and used to overcome advanced cancer. These strategies include diet and lifestyle changes, and mental, emotional, and spiritual healing.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • What the Athlete in All of Us Can Learn from the Strange Science of Recovery
    • Auteur(s): Christie Aschwanden
    • Narrateur(s): Allyson Ryan
    • Durée: 8 h et 29 min
    • Date de publication: 2019-03-05
    • Langue: Anglais
    • 3.5 out of 5 stars 10 évaluations
    • Acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Auteur(s): Bruce Blumberg, Kristin Loberg
    • Narrateur(s): Pete Larkin
    • Durée: 8 h et 8 min
    • Date de publication: 2018-03-13
    • Langue: Anglais
    • Pas de évaluations
    • Being overweight is not just the result of too many cheeseburgers or not enough exercise. According to leading-edge science, there are silent saboteurs in our daily lives that contribute greatly to our obesity epidemic: obesogens....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Discover the Foods That Are Making You Sick and Tired - and Feel Better Fast
    • Auteur(s): Tom Malterre, Alissa Segersten
    • Narrateur(s): Jeffrey Bland - foreword, Tom Malterre
    • Durée: 6 h et 45 min
    • Date de publication: 2015-03-31
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Complete with over 100 delicious recipes, shopping lists, and meal plans, The Elimination Diet is a complete resource for you to improve your health....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Auteur(s): Nina Nelson, Randa Nelson, John McDougall
    • Narrateur(s): Nina Nelson, Randa Nelson
    • Durée: 6 h et 3 min
    • Date de publication: 2018-04-10
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • Boost Your Confidence to Become an Independent Adult Capable of Managing Your Relationships, Finances, House, and Car with Ease
    • Auteur(s): Barret Robbins
    • Narrateur(s): Helpful Matthew
    • Durée: 3 h et 26 min
    • Date de publication: 2023-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Adult life is full of challenges, and the best time to prepare for it is before you become one. Just like how school trains you for the professional world, you also need to train yourself for the demands of adulthood....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Ultimate Guide to Restoring Your Immune System, Healing Inflammation, and Reversing Disease + 7-Day Meal Plan and 28 Recipes
    • Auteur(s): Emma Collins
    • Narrateur(s): Sera Chance
    • Durée: 4 h et 11 min
    • Date de publication: 2022-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Adopting an anti-inflammatory diet can help to reduce inflammation throughout your body and may even lead to long-term health benefits...

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide To Help You Manage Blood Sugar, Repair Metabolic Damage & Stop The Fat Making Machine
    • Auteur(s): Shirley Wood
    • Narrateur(s): Kevin Wagner
    • Durée: 3 h et 31 min
    • Date de publication: 2020-12-18
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel like you have tried every new diet out there, without any real and long-lasting results? Sometimes the diet isn’t the problem, but a syndrome called insulin resistance is....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Burn Fat and Reverse Type 2 Diabetes in Only Six Weeks
    • Auteur(s): Brian Mowll
    • Narrateur(s): Christopher Wales
    • Durée: 5 h et 33 min
    • Date de publication: 2022-02-11
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • If you have type 2 diabetes, you are standing at a crossroads. In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits hope: the true, honest possibility of fixing your blood sugar and reversing type 2 diabetes....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
    • Auteur(s): Baz Thompson
    • Narrateur(s): John William Cantees
    • Durée: 10 h et 55 min
    • Date de publication: 2021-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Auteur(s): William C. Dement
    • Narrateur(s): Jeff McCarthy
    • Durée: 5 h et 39 min
    • Date de publication: 2000-03-10
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Healthful sleep has been empirically proven to be the single most important factor in predicting longevity, more influential than diet, exercise, or heredity...

    Prix courant: 15,49$ ou 1 crédit

    Prix réduit: 15,49$ ou 1 crédit

    • A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
    • Auteur(s): Dan Banachowski
    • Narrateur(s): Otis Maher
    • Durée: 3 h
    • Date de publication: 2023-12-13
    • Langue: Anglais
    • Pas de évaluations
    • Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit