Physical Fitness

Liste de produits
    • Eat, Breathe and Flow to Sleep Better, Find Peace and Live Your Best Life
    • Auteur(s): Richie Norton
    • Narrateur(s): Richie Norton
    • Durée: 3 h et 11 min
    • Date de publication: 2021-06-24
    • Langue: Anglais
    • Pas de évaluations
    • Lifestyle and fitness coach Richie Norton shares his transformative, simple-to-follow daily rituals that fit into even the busiest schedule....

    Prix courant: 13,19$ ou 1 crédit

    Prix réduit: 13,19$ ou 1 crédit

    • A Culturally Tailored Guide to Lose Fat, Increase Energy, and Avoid Disease
    • Auteur(s): Ronesh Sinha MD
    • Narrateur(s): Ronesh Sinha MD
    • Durée: 10 h et 40 min
    • Date de publication: 2014-05-21
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians....

    Prix courant: 33,01$ ou 1 crédit

    Prix réduit: 33,01$ ou 1 crédit

    • A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
    • Auteur(s): Tara Stiles
    • Narrateur(s): Emily Woo Zeller
    • Durée: 5 h et 47 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • Pas de évaluations
    • Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in under 10 Minutes a Day!
    • Auteur(s): Audrey Fitzgerald
    • Narrateur(s): Amy J. Johnson
    • Durée: 3 h et 47 min
    • Date de publication: 2023-04-26
    • Langue: Anglais
    • Pas de évaluations
    • Exercise remains accessible at any age. It's all a matter of recognizing your limits and abilities—and working with them, rather than against them. Chair yoga provides the perfect opportunity to get moving while limiting the risk of injury and improving flexibility.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Prevent and Reverse Diabetes and Learn How Autophagy and Keto Diet Can Help You Lose Weight. A Complete 101 Guide for Women and Men with Easy Meal Plans (+60 Recipes)
    • Auteur(s): Jason Ramos
    • Narrateur(s): Catherine O'Connor
    • Durée: 3 h
    • Date de publication: 2019-12-26
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Intermittent fasting is the latest fad diet. It isn’t going to require any money. You don’t have to give up foods that you enjoy. All you have to do is change the times when you eat, and that’s it. Intermittent fasting has been around for a very long time....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
    • Auteur(s): LD Harris
    • Narrateur(s): KC Wayman
    • Durée: 3 h et 39 min
    • Date de publication: 2023-11-09
    • Langue: Anglais
    • Pas de évaluations
    • Mental Toughness for Teen Athletes - Nutrition is more than a nutrition manual; it's a comprehensive guide that empowers listeners to make informed decisions about diet and mental toughness in sports....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Cardiologist's Guide to Healing a Broken Heart
    • Auteur(s): Dr. Columbus Batiste
    • Narrateur(s): Dr. Columbus D Batiste
    • Durée: 7 h et 28 min
    • Date de publication: 2024-09-30
    • Langue: Anglais
    • Pas de évaluations
    • In Selfish: A Cardiologist’s Guide to Healing a Broken Heart, Dr. Columbus Batiste provides the ultimate blueprint for coping with the everyday stressors of life that lead to heart disease, anxiety, and depression.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Diet and Lifestyle Changes - with 100 Recipes
    • Auteur(s): Jorge E. Rodriguez, Susan Wyler MD/RDN
    • Narrateur(s): Mike Chamberlain
    • Durée: 7 h et 10 min
    • Date de publication: 2015-01-20
    • Langue: Anglais
    • Pas de évaluations
    • In The Diabetes Solution, Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell you everything you need to know about this increasingly common disease....

    Prix courant: 32,41$ ou 1 crédit

    Prix réduit: 32,41$ ou 1 crédit

    • Auteur(s): Nick Littlehales
    • Narrateur(s): Nick Littlehales
    • Durée: 6 h et 39 min
    • Date de publication: 2018-03-06
    • Langue: Anglais
    • Pas de évaluations
    • One-third of our lives - that's 3,000 hours a year - is spent trying to sleep. The time we spend in bed shapes our moods, motivation, alertness, decision-making skills, reaction time, creativity...in short, our ability to perform, whether at work, at home, or at play....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

    • The Ultimate Guide To Help You Manage Blood Sugar, Repair Metabolic Damage & Stop The Fat Making Machine
    • Auteur(s): Shirley Wood
    • Narrateur(s): Kevin Wagner
    • Durée: 3 h et 31 min
    • Date de publication: 2020-12-18
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel like you have tried every new diet out there, without any real and long-lasting results? Sometimes the diet isn’t the problem, but a syndrome called insulin resistance is....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Science and Practice of Moving With More Skill and Less Pain
    • Auteur(s): Todd Hargrove CR CFP
    • Narrateur(s): Erin Moon
    • Durée: 8 h et 46 min
    • Date de publication: 2020-06-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Supercharge Your Health with 65 Recipes and Lifestyle Tips from Arthritis Foodie
    • Auteur(s): Emily Johnson
    • Narrateur(s): Emily Johnson
    • Durée: 5 h et 12 min
    • Date de publication: 2021-05-13
    • Langue: Anglais
    • Pas de évaluations
    • Beat Arthritis Naturally tells us how to manage our arthritis symptoms in a natural holistic way. Are you looking for natural remedies to help manage your arthritis symptoms? Emily Johnson, founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • 2-in-One Book to Healthy Living: Including a Meal Plan & over 50 Appetizing Keto Recipes
    • Auteur(s): Elizabeth Caroline
    • Narrateur(s): Jen Reichert
    • Durée: 2 h et 54 min
    • Date de publication: 2018-07-27
    • Langue: Anglais
    • Pas de évaluations
    • Two audiobooks in one: 5-Key Ketogenic Diet to Combat Cancer: Enhance Appetite, Feeling Energized & Rejuvenate Appearance and Beginners’ Guide to Keto Intermittent Fasting: Become Toned, Rejuvenate Appearance & Regain Confidence....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Stop Sugar Cravings: The Ultimate Hack for Appetite Control
    • Auteur(s): Gabrielle Townsend
    • Narrateur(s): Karolina Zator
    • Durée: 3 h et 38 min
    • Date de publication: 2021-04-28
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • You can’t wait to unwrap that chocolate candy. You want it so much that your hands shake while you’re trying to tear through the packaging. Two hours later, you’re cranky, you’re listless, and you crave something sweet again....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide to Earth's Oldest Natural Remedy
    • Auteur(s): Ran Knishinsky
    • Narrateur(s): Ryan Paige
    • Durée: 3 h et 15 min
    • Date de publication: 2022-04-05
    • Langue: Anglais
    • Pas de évaluations
    • An exceptional detoxification agent, clay has been ingested as a traditional remedy and nutritional supplement throughout the world for thousands of years. It is still eaten on a daily basis worldwide for better digestion, internal protection, and overall well-being....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

  • Prix courant: 15,49$ ou 1 crédit

    Prix réduit: 15,49$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit