Physical Fitness

Liste de produits
  • Prix courant: 15,14 $ ou 1 crédit

    Prix réduit: 15,14 $ ou 1 crédit

    • Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day
    • Auteur(s): Morgan Sutherland
    • Narrateur(s): Alexander Salamat
    • Durée: 31 min
    • Date de publication: 2022-08-09
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever suffered from the misery of sciatica or sacroiliac joint pain? If so, you know how debilitating you feel, and you’d love to know a way that you can relieve the hurt. This book will give you easy-to-understand sciatica exercises to provide you with pain relief....

    Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

    • How to Prevent and Reverse Insulin Resistance and Improve Your Health. Easy Recipes to Control Diabetes and Combat Kidney Disease.
    • Auteur(s): Mary K. Morgan
    • Narrateur(s): Jack Henry Kison
    • Durée: 7 h et 10 min
    • Date de publication: 2020-05-09
    • Langue: Anglais
    • Pas de évaluations
    • There is no pretty way to say that. If you're here, you're facing a disorder that can damage your life. Although there are many solutions to insulin resistance and diabetes, changing your nutrition is the most effective step you can take toward a better future....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: Mental and Emotional Abundance, Livre 10
    • Durée: 3 h et 1 min
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • Pas de évaluations
    • A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress, and Live a Healthy & Proactive Life
    • Auteur(s): Dr. Ashley Sullivan PharmD
    • Narrateur(s): Pam Hurley
    • Durée: 8 h et 25 min
    • Date de publication: 2023-11-18
    • Langue: Anglais
    • Pas de évaluations
    • Living with diabetes can feel like walking a tightrope. One misstep and you can come crashing down, facing a range of complications. From the constant monitoring of blood sugar levels to the pressure of making healthy food choices and losing weight, diabetes can feel overwhelming....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Auteur(s): Bruce Blumberg, Kristin Loberg
    • Narrateur(s): Pete Larkin
    • Durée: 8 h et 8 min
    • Date de publication: 2018-03-13
    • Langue: Anglais
    • Pas de évaluations
    • Being overweight is not just the result of too many cheeseburgers or not enough exercise. According to leading-edge science, there are silent saboteurs in our daily lives that contribute greatly to our obesity epidemic: obesogens....

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • A Culturally Tailored Guide to Lose Fat, Increase Energy, and Avoid Disease
    • Auteur(s): Ronesh Sinha MD
    • Narrateur(s): Ronesh Sinha MD
    • Durée: 10 h et 40 min
    • Date de publication: 2014-05-21
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians....

    Prix courant: 33,01 $ ou 1 crédit

    Prix réduit: 33,01 $ ou 1 crédit

    • Using Functional Medicine to Address the Cause, Eliminate Symptoms, and Optimize Quality of Life
    • Auteur(s): Dr. John Bartemus
    • Narrateur(s): Lee Goettl
    • Durée: 6 h et 27 min
    • Date de publication: 2020-08-19
    • Langue: Anglais
    • Pas de évaluations
    • The Autoimmune Answer is your road map for healing from autoimmune disease naturally. No high-powered immune-suppressing medications necessary....

    Prix courant: 16,15 $ ou 1 crédit

    Prix réduit: 16,15 $ ou 1 crédit

    • Cancer Treatments and Alternative Therapies
    • Auteur(s): Sean Reeves
    • Narrateur(s): Derik Hendrickson
    • Durée: 4 h et 51 min
    • Date de publication: 2020-01-29
    • Langue: Anglais
    • Pas de évaluations
    • The food we eat has a massive impact on our health and well-being. Certain diets can help you fight disease, deprive illnesses of vital resources, and supercharge your immune system....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Step-by-Step Plan to Take Control of Type 2 Diabetes
    • Auteur(s): Dr David Cavan
    • Narrateur(s): Laurence Kennedy
    • Durée: 6 h et 37 min
    • Date de publication: 2016-11-03
    • Langue: Anglais
    • Pas de évaluations
    • Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and potentially reverse it....

    Prix courant: 15,50 $ ou 1 crédit

    Prix réduit: 15,50 $ ou 1 crédit

    • How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
    • Auteur(s): Chris Case, John Mandrola MD, Lennard Zinn
    • Narrateur(s): Steve Menasche
    • Durée: 8 h et 27 min
    • Date de publication: 2018-06-19
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
    • Auteur(s): Jack Challem, Burton Berkson MD, Melissa Diane Smith
    • Narrateur(s): Paul Heitsch
    • Durée: 9 h et 16 min
    • Date de publication: 2019-10-08
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program - including easy-to-follow diets....

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

  • Prix courant: 15,36 $ ou 1 crédit

    Prix réduit: 15,36 $ ou 1 crédit

    • Shape Up, Sleep Better, Feel Amazing
    • Auteur(s): Amantha Imber
    • Narrateur(s): Dr Amantha Imber
    • Durée: 7 h et 27 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • Pas de évaluations
    • The Health Habit is for anybody stuck repeating the same habits and looking for practical solutions that will transform their health for good....

    Prix courant: 26,00 $ ou 1 crédit

    Prix réduit: 26,00 $ ou 1 crédit

    • The Conversation That Could Save Your Life
    • Auteur(s): Pamela A. Popper, Glen Merzer
    • Narrateur(s): Julie Eickhoff, Dan Rollins
    • Durée: 5 h et 30 min
    • Date de publication: 2017-08-22
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

  • Prix courant: 19,14 $ ou 1 crédit

    Prix réduit: 19,14 $ ou 1 crédit

    • 2-in-One Book to Healthy Living: Including a Meal Plan & over 50 Appetizing Keto Recipes
    • Auteur(s): Elizabeth Caroline
    • Narrateur(s): Jen Reichert
    • Durée: 2 h et 54 min
    • Date de publication: 2018-07-27
    • Langue: Anglais
    • Pas de évaluations
    • Two audiobooks in one: 5-Key Ketogenic Diet to Combat Cancer: Enhance Appetite, Feeling Energized & Rejuvenate Appearance and Beginners’ Guide to Keto Intermittent Fasting: Become Toned, Rejuvenate Appearance & Regain Confidence....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • The Definitive Guide to Reduce Insulin Resistance and Restore Your Fertility with a Healthy and Balanced Diet to Restructure Your Hormonal Structure and Defeat the Polycystic Ovary
    • Auteur(s): Rebeca Adams
    • Narrateur(s): Megan Mitchell
    • Durée: 3 h et 48 min
    • Date de publication: 2020-03-20
    • Langue: Anglais
    • Pas de évaluations
    • Packed full of proven tips and strategies from a qualified nutritionist, this PCOS diet plan book takes you through everything from picking the best foods to eat and the ones to avoid to thriving with an insulin resistance diet and repairing your metabolism....

    Prix courant: 15,10 $ ou 1 crédit

    Prix réduit: 15,10 $ ou 1 crédit

    • Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
    • Auteur(s): Nathalie Seaton
    • Narrateur(s): Catherine O'Connor
    • Série: Health & Fitness, Livre 6
    • Durée: 2 h et 29 min
    • Date de publication: 2019-05-16
    • Langue: Anglais
    • Pas de évaluations
    • If you are sick and tired of complicated diets and tasteless food without achieving your desired goals, there is an alternative for you! You can stop chasing fad diets and just follow the time tested and sustainable for a lifetime - Atkins diet....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit