Physical Fitness

Liste de produits
    • The Polycystic Ovarian Syndrome Newcomers Guide to Restoring Your Fertility, Targeting Symptoms, Balancing Your Hormones, and Effectively Losing Weight
    • Auteur(s): Jane Kennedy
    • Narrateur(s): Victoria Meakin
    • Durée: 6 h et 53 min
    • Date de publication: 2020-04-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Sometimes, it can seem as if there are no real options for undoing the pandemonium of issues that polycystic ovarian syndrome does to our bodies, which can cause us to feel stress or even begin to lose hope....

    Prix courant: 25,00 $

    • Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
    • Auteur(s): Janet Bond Brill PhD RD LDN
    • Narrateur(s): Virginia Wolf
    • Durée: 6 h et 41 min
    • Date de publication: 2019-04-23
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs....

    Prix courant: 22,26 $

    • The Science-Based, Whole-Body Guide to Living Well with IBS
    • Auteur(s): Kate Scarlata, Megan Riehl PsyD AGAF, William D. Chey MD - foreword
    • Narrateur(s): Purva Bedi
    • Durée: 9 h et 9 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • Pas de évaluations
    • Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbreaking holistic approach with the most updated research to treating and thriving with IBS.​...

    Prix courant: 28,27 $

    • A Hidden Epidemic
    • Auteur(s): Peter H.R. Green MD, Rory Jones MS
    • Narrateur(s): Jonathan Todd Ross
    • Durée: 10 h et 17 min
    • Date de publication: 2018-12-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • From Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and medical writer Rory Jones, this is the definitive book on celiac disease, one of the most underdiagnosed autoimmune diseases in the US....

    Prix courant: 22,26 $

    • How to Live for Life
    • Auteur(s): Joel Fuhrman
    • Narrateur(s): Joel Fuhrman, Chris Sorensen
    • Série: Eat for Life
    • Durée: 5 h et 57 min
    • Date de publication: 2014-03-25
    • Langue: Anglais
    • 4.5 out of 5 stars 27 évaluations
    • In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again....

    Prix courant: 24,46 $

    • Strategies to Manage IBD and Take Charge of Your Life
    • Auteur(s): Dr. Francis A. Farraye, Dr. Sunanda V. Kane
    • Narrateur(s): Lori Gardner
    • Durée: 7 h et 28 min
    • Date de publication: 2022-09-20
    • Langue: Anglais
    • Pas de évaluations
    • No matter if you’re recently diagnosed, you’ve struggled for several years or you have a child with IBD, Mayo Clinic on Crohn’s Disease & Ulcerative Colitis offers help and hope. This comprehensive, easy-to-understand reference guide can help you chart a path back to health....

    Prix courant: 22,26 $

    • 12 Weeks to Mental and Physical Strength
    • Auteur(s): Bill Phillips, Michael D'Orso
    • Narrateur(s): Bill Phillips
    • Durée: 2 h et 6 min
    • Date de publication: 1999-12-16
    • Langue: Anglais
    • 4 out of 5 stars 13 évaluations
    • Imagine, just 12 weeks from now, having the lean, healthy body you've always wanted and not having to turn your life upside down to get it....

    Prix courant: 16,31 $

    • Proven to Lower Blood Pressure and Cholesterol Without Medication
    • Auteur(s): Marla Heller
    • Narrateur(s): Suehyla El-Attar
    • Série: A DASH Diet Book
    • Durée: 5 h et 35 min
    • Date de publication: 2011-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Written by the foremost dietician trained in DASH, Marla Heller this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle....

    Prix courant: 25,24 $

    • Train Your Mind to Bounce Back Stronger from Sports Injuries
    • Auteur(s): Cindy Kuzma, Carrie Jackson Cheadle
    • Narrateur(s): Carrie Jackson Cheadle
    • Durée: 8 h et 15 min
    • Date de publication: 2022-03-31
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Written by a leading mental skills coach and contributing editor to Runner’s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger....

    Prix courant: 19,12 $

    • Auteur(s): Donald Hensrud
    • Narrateur(s): Donald Corren
    • Durée: 7 h et 21 min
    • Date de publication: 2019-11-29
    • Langue: Anglais
    • Pas de évaluations
    • This number one New York Times best seller adapted for people with diabetes is full of tools and menus designed to kick-start weight loss to control your blood sugar....

    Prix courant: 22,26 $

    • The Way to Spiritual, Physical, and Emotional Rejuvenation
    • Auteur(s): Stephen Harrod Buhner
    • Narrateur(s): Stephen Harrod Buhner
    • Durée: 6 h et 15 min
    • Date de publication: 2019-08-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • For millennia humans have fasted for spiritual, emotional, and physical reasons—as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast....

    Prix courant: 18,43 $

    • A Memoir
    • Auteur(s): Elena Dunkle, Clare B. Dunkle
    • Narrateur(s): Lauren Fortgang
    • Durée: 8 h et 59 min
    • Date de publication: 2015-05-19
    • Langue: Anglais
    • 4.5 out of 5 stars 25 évaluations
    • Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....

    Prix courant: 26,82 $

    • A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
    • Auteur(s): Mark Divine
    • Narrateur(s): Mark Divine, Joe Stumpf
    • Durée: 6 h
    • Date de publication: 2021-01-05
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline....

    Prix courant: 20,49 $

    • Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
    • Auteur(s): Megan Rossi
    • Narrateur(s): Angie Kane
    • Durée: 6 h
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • If you ask Dr. Megan Rossi about the best investment you can make in your future, she’ll tell you: Look after your gut. Seventy million Americans suffer from gut-related issues, diagnosed or otherwise....

    Prix courant: 24,39 $

    • Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating
    • Auteur(s): Dr. Daryl Gioffre
    • Narrateur(s): Dr. Daryl Gioffre, Abbot Daryl Gioffre
    • Durée: 10 h et 3 min
    • Date de publication: 2021-01-05
    • Langue: Anglais
    • Pas de évaluations
    • In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar - because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease....

    Prix courant: 28,27 $

    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • Auteur(s): Nicolette Richer, Howard Straus - foreword
    • Narrateur(s): Amanda Dolan
    • Durée: 5 h et 9 min
    • Date de publication: 2019-10-22
    • Langue: Anglais
    • 3 out of 5 stars 5 évaluations
    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

    Prix courant: 22,26 $

    • The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
    • Auteur(s): Alejandro Junger
    • Narrateur(s): Alejandro Junger
    • Durée: 5 h et 19 min
    • Date de publication: 2013-04-30
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems....

    Prix courant: 22,13 $

    • Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast
    • Auteur(s): Lyn-Genet Recitas
    • Narrateur(s): Carolyn Cook
    • Durée: 9 h et 20 min
    • Date de publication: 2017-01-17
    • Langue: Anglais
    • 2.5 out of 5 stars 3 évaluations
    • Nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps listeners create a customized diet and exercise plan to boost their metabolism....

    Prix courant: 28,27 $

    • The Power of Probiotics and Prebiotics
    • Auteur(s): Corinne Gafner
    • Narrateur(s): KC Wayman
    • Durée: 2 h et 52 min
    • Date de publication: 2025-05-23
    • Langue: Anglais
    • Pas de évaluations
    • “Essentials of gut health, unlock the secrets to a happy gut, strong immunity, and optimal well-being.” Are you ready to unlock the secret to a healthier, more vibrant life through the incredible power of your gut?

    Prix courant: 8,71 $

  • Prix courant: 18,74 $