Physical Fitness

Liste de produits
    • Auteur(s): Robin A McKenzie
    • Narrateur(s): Catherine Popert
    • Durée: 2 h et 46 min
    • Date de publication: 2020-08-10
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer....

    Prix courant: 15,15 $

    • Young Readers Edition
    • Auteur(s): Michael Pollan
    • Narrateur(s): MacLeod Andrews
    • Durée: 7 h et 32 min
    • Date de publication: 2015-08-18
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • “What’s for dinner"? seemed like a simple question - until journalist and supermarket detective Michael Pollan delved behind the scenes. This audiobook encourages kids to consider the personal and global health implications of their food choices....

    Prix courant: 29,14 $

    • A Memoir
    • Auteur(s): Elena Dunkle, Clare B. Dunkle
    • Narrateur(s): Lauren Fortgang
    • Durée: 8 h et 59 min
    • Date de publication: 2015-05-19
    • Langue: Anglais
    • 4.5 out of 5 stars 25 évaluations
    • Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....

    Prix courant: 26,82 $

    • Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts
    • Auteur(s): Adam Bornstein
    • Narrateur(s): Gary Tiedemann
    • Durée: 7 h et 5 min
    • Date de publication: 2023-05-23
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from “the perfect person to blaze a better path” (Arnold Schwarzenegger)....

    Prix courant: 32,62 $

    • Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating
    • Auteur(s): Dr. Daryl Gioffre
    • Narrateur(s): Dr. Daryl Gioffre, Abbot Daryl Gioffre
    • Durée: 10 h et 3 min
    • Date de publication: 2021-01-05
    • Langue: Anglais
    • Pas de évaluations
    • In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar - because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease....

    Prix courant: 28,27 $

    • The Polycystic Ovarian Syndrome Newcomers Guide to Restoring Your Fertility, Targeting Symptoms, Balancing Your Hormones, and Effectively Losing Weight
    • Auteur(s): Jane Kennedy
    • Narrateur(s): Victoria Meakin
    • Durée: 6 h et 53 min
    • Date de publication: 2020-04-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Sometimes, it can seem as if there are no real options for undoing the pandemonium of issues that polycystic ovarian syndrome does to our bodies, which can cause us to feel stress or even begin to lose hope....

    Prix courant: 25,00 $

  • Prix courant: 22,26 $

    • 12 Weeks to Mental and Physical Strength
    • Auteur(s): Bill Phillips, Michael D'Orso
    • Narrateur(s): Bill Phillips
    • Durée: 2 h et 6 min
    • Date de publication: 1999-12-16
    • Langue: Anglais
    • 4 out of 5 stars 13 évaluations
    • Imagine, just 12 weeks from now, having the lean, healthy body you've always wanted and not having to turn your life upside down to get it....

    Prix courant: 16,31 $

    • Auteur(s): Donald Hensrud
    • Narrateur(s): Donald Corren
    • Durée: 7 h et 21 min
    • Date de publication: 2019-11-29
    • Langue: Anglais
    • Pas de évaluations
    • This number one New York Times best seller adapted for people with diabetes is full of tools and menus designed to kick-start weight loss to control your blood sugar....

    Prix courant: 22,26 $

    • The Science-Based, Whole-Body Guide to Living Well with IBS
    • Auteur(s): Kate Scarlata, Megan Riehl PsyD AGAF, William D. Chey MD - foreword
    • Narrateur(s): Purva Bedi
    • Durée: 9 h et 9 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • Pas de évaluations
    • Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbreaking holistic approach with the most updated research to treating and thriving with IBS.​...

    Prix courant: 28,27 $

  • Prix courant: 18,74 $

    • Physical Training & Nutritional Tips for a Sharper Mind, Body, & Spirit
    • Auteur(s): Zach Apple
    • Narrateur(s): Doug Haynie
    • Durée: 1 h et 19 min
    • Date de publication: 2024-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Discover the ultimate guide to revitalizing your life with 'Men with Adult ADHD: Diet & Fitness.' This pioneering book offers more than just advice; it provides a comprehensive lifestyle overhaul designed specifically for men struggling with ADHD.

    Prix courant: 8,71 $

    • How to Prevent and Reverse Insulin Resistance and Improve Your Health. Easy Recipes to Control Diabetes and Combat Kidney Disease.
    • Auteur(s): Mary K. Morgan
    • Narrateur(s): Jack Henry Kison
    • Durée: 7 h et 10 min
    • Date de publication: 2020-05-09
    • Langue: Anglais
    • Pas de évaluations
    • There is no pretty way to say that. If you're here, you're facing a disorder that can damage your life. Although there are many solutions to insulin resistance and diabetes, changing your nutrition is the most effective step you can take toward a better future....

    Prix courant: 25,00 $

    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • Auteur(s): Nicolette Richer, Howard Straus - foreword
    • Narrateur(s): Amanda Dolan
    • Durée: 5 h et 9 min
    • Date de publication: 2019-10-22
    • Langue: Anglais
    • 3 out of 5 stars 5 évaluations
    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

    Prix courant: 22,26 $

    • Train Your Mind to Bounce Back Stronger from Sports Injuries
    • Auteur(s): Cindy Kuzma, Carrie Jackson Cheadle
    • Narrateur(s): Carrie Jackson Cheadle
    • Durée: 8 h et 15 min
    • Date de publication: 2022-03-31
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Written by a leading mental skills coach and contributing editor to Runner’s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger....

    Prix courant: 19,12 $

    • A Cardiologist's Guide to Healing a Broken Heart
    • Auteur(s): Dr. Columbus Batiste
    • Narrateur(s): Dr. Columbus D Batiste
    • Durée: 7 h et 28 min
    • Date de publication: 2024-09-30
    • Langue: Anglais
    • Pas de évaluations
    • In Selfish: A Cardiologist’s Guide to Healing a Broken Heart, Dr. Columbus Batiste provides the ultimate blueprint for coping with the everyday stressors of life that lead to heart disease, anxiety, and depression.

    Prix courant: 25,00 $

    • A Nutritionist’s Guide to Reduce Inflammation Naturally - Calm Hashimoto’s, Crohn’s, IBS & Other Autoimmune Disorders
    • Auteur(s): Simon Keller
    • Narrateur(s): Richard Morris
    • Durée: 1 h et 36 min
    • Date de publication: 2018-05-18
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Imagine how different your life would be if you could reduce inflammation simply by changing what you eat. Can you put out the inflammatory fires within you by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it....

    Prix courant: 8,71 $

    • The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
    • Auteur(s): Alejandro Junger
    • Narrateur(s): Alejandro Junger
    • Durée: 5 h et 19 min
    • Date de publication: 2013-04-30
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems....

    Prix courant: 22,13 $

    • Reversing the Silent Epidemic That's Destroying Our Health
    • Auteur(s): Barry Sears
    • Narrateur(s): Barry Sears
    • Série: The Zone
    • Durée: 3 h et 27 min
    • Date de publication: 2005-09-12
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of each disease and condition....

    Prix courant: 16,31 $

    • The Way to Spiritual, Physical, and Emotional Rejuvenation
    • Auteur(s): Stephen Harrod Buhner
    • Narrateur(s): Stephen Harrod Buhner
    • Durée: 6 h et 15 min
    • Date de publication: 2019-08-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • For millennia humans have fasted for spiritual, emotional, and physical reasons—as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast....

    Prix courant: 18,43 $