Physical Fitness
-
-
Chair Yoga for Seniors Over 60
- Gently Build Strength, Flexibility, Energy, & Mental Fitness in Just 2 Weeks to Improve Your Quality of Life and Grow Older Gracefully
- Auteur(s): Chapshaw Publications
- Narrateur(s): Elizabeth Ruelas
- Durée: 3 h et 44 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
One big secret to growing older with confidence, dignity, and style is hidden in two words: Chair Yoga. Yoga has a host of health benefits that improve the quality of life of older adults. There are forms of yoga that are very gentle on your body and easy to do, and you only need a chair to do it.
-
Chair Yoga for Seniors Over 60
- Gently Build Strength, Flexibility, Energy, & Mental Fitness in Just 2 Weeks to Improve Your Quality of Life and Grow Older Gracefully
- Narrateur(s): Elizabeth Ruelas
- Durée: 3 h et 44 min
- Date de publication: 2023-03-16
- Langue: Anglais
-
One big secret to growing older with confidence, dignity, and style is hidden in two words: Chair Yoga....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
The Anti-Inflammation Zone
- Reversing the Silent Epidemic That's Destroying Our Health
- Auteur(s): Barry Sears
- Narrateur(s): Barry Sears
- Durée: 3 h et 27 min
- Version abrégée
-
Au global
-
Performance
-
Histoire
No one is immune from silent inflammation, a condition that occurs when the body's natural immune system goes awry, the underlying factor behind the development of these dreaded diseases and more: heart Disease, cancer, dementia, arthritis, and diabetes. Dr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of each disease and condition, and how to reverse it if you have it already.
-
The Anti-Inflammation Zone
- Reversing the Silent Epidemic That's Destroying Our Health
- Narrateur(s): Barry Sears
- Série: The Zone
- Durée: 3 h et 27 min
- Date de publication: 2005-09-12
- Langue: Anglais
- Dr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of each disease and condition....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 16,31$ ou 1 crédit
Prix réduit: 16,31$ ou 1 crédit
-
-
-
Get Off Your Sugar
- Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating
- Auteur(s): Dr. Daryl Gioffre
- Narrateur(s): Dr. Daryl Gioffre, Abbot Daryl Gioffre
- Durée: 10 h et 3 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar - because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You’ll go from stress eating to strength eating with Dr. Gioffre’s life-changing plan.
-
Get Off Your Sugar
- Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating
- Narrateur(s): Dr. Daryl Gioffre, Abbot Daryl Gioffre
- Durée: 10 h et 3 min
- Date de publication: 2021-01-05
- Langue: Anglais
-
In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar - because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
-
-
-
SIBO Made Simple
- 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good
- Auteur(s): Phoebe Lapine
- Narrateur(s): Phoebe Lapine
- Durée: 5 h et 43 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Small Intestinal Bacterial Overgrowth (SIBO) is a common cause of unwanted bloating, abdominal pain, weight fluctuations, and GI distress. In this guide for achieving long-term healing, health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know about SIBO and how to thrive in spite of it. Lapine answers all your questions, from what SIBO is (and what it isn’t) to related conditions (Hashimoto’s thyroiditis, Celiac disease, and more) to practical strategies for on-going prevention.
-
-
Very enlightening and excellently presented
- Écrit par Utilisateur anonyme le 2023-07-05
-
SIBO Made Simple
- 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good
- Narrateur(s): Phoebe Lapine
- Durée: 5 h et 43 min
- Date de publication: 2021-01-12
- Langue: Anglais
-
If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
-
-
-
The End of Heart Disease
- The Eat to Live Plan to Prevent and Reverse Heart Disease
- Auteur(s): Joel Fuhrman
- Narrateur(s): John Pruden
- Durée: 9 h et 45 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to listeners who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery - the two standard treatments prescribed today.
-
The End of Heart Disease
- The Eat to Live Plan to Prevent and Reverse Heart Disease
- Narrateur(s): John Pruden
- Série: Eat for Life
- Durée: 9 h et 45 min
- Date de publication: 2016-04-05
- Langue: Anglais
- Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
-
-
-
Harmonisation des deux cerveaux
- Auteur(s): Ghinos Lepage, Gervais Saint-Laurent
- Narrateur(s): Tristan Harvey
- Durée: 1 h et 25 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Combien de fois ont-ils entendu leurs clients dirent, suite à un choc émotionnel vécu : "Ça m'a fait assez mal que j'ai ressenti la douleur jusque dans mes tripes". Malheureusement la douleur est toujours consciente et son origine est trop souvent inconsciente. C'est pour cette raison que les auteurs ont conçu cet enregistrement de méditations et d'exercices guidés afin d'aider les gens qui le désirent à vivre leur corps sain, dans un esprit sain.
-
-
Excellent livre !
- Écrit par Diana Demers le 2022-12-09
-
Harmonisation des deux cerveaux
- Narrateur(s): Tristan Harvey
- Durée: 1 h et 25 min
- Date de publication: 2017-06-02
- Langue: Français
- Combien de fois ont-ils entendu leurs clients dirent, suite à un choc émotionnel vécu : "Ça m'a fait assez mal que j'ai ressenti la douleur...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
-
-
-
Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- Auteur(s): Alejandro Junger
- Narrateur(s): Alejandro Junger
- Durée: 5 h et 19 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems - from extra weight, chronic pain, and allergies to heart disease, inflammation, autoimmune disorders, and depression. All of today's most diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system naturally designed to protect and heal the body every moment of every day.
-
-
Great book
- Écrit par Daniela Barber le 2023-06-28
-
Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- Narrateur(s): Alejandro Junger
- Durée: 5 h et 19 min
- Date de publication: 2013-04-30
- Langue: Anglais
- The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
-
-
-
Fit Girl
- Yoga for Fitness and Flexibility
- Auteur(s): Rebecca Rissman
- Narrateur(s): Anonymous
- Durée: 54 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
So you want to be a fit girl? No need to hit the gym. With a flat surface and comfy clothes, you can get fit and flexible just about anywhere. Try these poses to get in shape and stay fit and healthy.
-
Fit Girl
- Yoga for Fitness and Flexibility
- Narrateur(s): Anonymous
- Durée: 54 min
- Date de publication: 2022-03-05
- Langue: Anglais
-
So you want to be a fit girl? No need to hit the gym. With a flat surface and comfy clothes, you can get fit and flexible just about anywhere. Try these poses to get in shape and stay fit and healthy....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 6,05$ ou 1 crédit
Prix réduit: 6,05$ ou 1 crédit
-
-
-
A Simple Guide to the Paleo Autoimmune Protocol
- Auteur(s): Eileen Laird
- Narrateur(s): Eileen Laird
- Durée: 3 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The Paleo Autoimmune Protocol (AIP), is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It's not a cure, but it can make a powerful difference in how you feel. The author knows this first-hand. She uses the AIP to manage rheumatoid arthritis. This book is designed to make the transition to the AIP easier.
-
-
practical and concise
- Écrit par K. Clifford le 2022-11-17
-
A Simple Guide to the Paleo Autoimmune Protocol
- Narrateur(s): Eileen Laird
- Durée: 3 h et 12 min
- Date de publication: 2016-08-12
- Langue: Anglais
- This book is designed to make the transition to the AIP easier.It's simple enough that even someone with brain fog can understand....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Mayo Clinic on Crohn's Disease & Ulcerative Colitis
- Strategies to Manage IBD and Take Charge of Your Life
- Auteur(s): Dr. Francis A. Farraye, Dr. Sunanda V. Kane
- Narrateur(s): Lori Gardner
- Durée: 7 h et 28 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Crohn’s disease and ulcerative colitis—known collectively as inflammatory bowel disease, or IBD—can appear at any age, but most often develop in a person’s late teens to early 30s. These chronic conditions can take a physical and emotional toll, but it doesn’t have to be that way. No matter if you’re recently diagnosed, you’ve struggled for several years or you have a child with IBD, Mayo Clinic on Crohn’s Disease & Ulcerative Colitis offers help and hope. This comprehensive, easy-to-understand reference guide can help you chart a path back to health.
-
Mayo Clinic on Crohn's Disease & Ulcerative Colitis
- Strategies to Manage IBD and Take Charge of Your Life
- Narrateur(s): Lori Gardner
- Durée: 7 h et 28 min
- Date de publication: 2022-09-20
- Langue: Anglais
-
No matter if you’re recently diagnosed, you’ve struggled for several years or you have a child with IBD, Mayo Clinic on Crohn’s Disease & Ulcerative Colitis offers help and hope. This comprehensive, easy-to-understand reference guide can help you chart a path back to health....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
-
-
-
PCOS Diet
- The Definitive Guide to Reduce Insulin Resistance and Restore Your Fertility with a Healthy and Balanced Diet to Restructure Your Hormonal Structure and Defeat the Polycystic Ovary
- Auteur(s): Rebeca Adams
- Narrateur(s): Megan Mitchell
- Durée: 3 h et 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Packed full of proven tips and strategies from a qualified nutritionist, this PCOS diet plan book takes you through everything from picking the best foods to eat and the ones to avoid to thriving with an insulin resistance diet and repairing your metabolism. This audiobook comes with a clearly structured set of tools and information that can help you conquer hormonal imbalances, reverse infertility, ignite healthy lifestyle changes, and gain control over PCOS even more rapidly than you thought possible.
-
PCOS Diet
- The Definitive Guide to Reduce Insulin Resistance and Restore Your Fertility with a Healthy and Balanced Diet to Restructure Your Hormonal Structure and Defeat the Polycystic Ovary
- Narrateur(s): Megan Mitchell
- Durée: 3 h et 48 min
- Date de publication: 2020-03-20
- Langue: Anglais
-
Packed full of proven tips and strategies from a qualified nutritionist, this PCOS diet plan book takes you through everything from picking the best foods to eat and the ones to avoid to thriving with an insulin resistance diet and repairing your metabolism....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
-
-
-
Best Treatment for Sciatica Pain
- Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day
- Auteur(s): Morgan Sutherland
- Narrateur(s): Alexander Salamat
- Durée: 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Have you ever suffered from the misery of sciatica or sacroiliac joint pain? If so, you know how debilitating you feel, and you’d love to know a way that you can relieve the hurt. This book will give you easy-to-understand and follow sciatica exercises to provide you with pain relief. If you have low back pain and sciatica, help is on the way to a more vibrant and engaging quality of life. Find relief from sciatica and SI joint pain with these 29 proven exercises from an orthopedic massage therapist specializing in treating chronic pain. You’ll be glad you did!
-
Best Treatment for Sciatica Pain
- Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day
- Narrateur(s): Alexander Salamat
- Durée: 31 min
- Date de publication: 2022-08-09
- Langue: Anglais
-
Have you ever suffered from the misery of sciatica or sacroiliac joint pain? If so, you know how debilitating you feel, and you’d love to know a way that you can relieve the hurt. This book will give you easy-to-understand sciatica exercises to provide you with pain relief....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-
-
-
Painless Low Cholesterol Recipes for Lazy People
- 50 Simple Low Cholesterol Cooking Even Your Lazy Ass Can Make
- Auteur(s): Philip Pablo
- Narrateur(s): James H. Kiser
- Durée: 59 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you on a low-cholesterol diet and too lazy to cook? This recipe audiobook contains 50 surprisingly simple low-cholesterol diet recipes you can prepare and cook on the same afternoon. In other words, they are so simple, even your lazy ass can cook them!
-
Painless Low Cholesterol Recipes for Lazy People
- 50 Simple Low Cholesterol Cooking Even Your Lazy Ass Can Make
- Narrateur(s): James H. Kiser
- Durée: 59 min
- Date de publication: 2015-04-01
- Langue: Anglais
- This recipe audiobook contains 50 surprisingly simple low-cholesterol diet recipes you can prepare and cook on the same afternoon....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
-
-
-
Yoga for Chronic Pain: 7 Steps to Aid Recovery from Fibromyalgia with Yoga
- Yoga for Chronic Illness, Book 1
- Auteur(s): Kayla Kurin
- Narrateur(s): Kayla Kurin
- Durée: 1 h et 34 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you living with fibromyalgia? Are you tired of hopping from medication to medication and doctor to doctor without seeing any lasting results? Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for more than 2,000 years. Inside this audiobook, you'll find the seven steps the author took that led to her recovery from chronic pain.
-
-
this should be a pamflet, not a book
- Écrit par Andrea Pete le 2024-09-16
-
Yoga for Chronic Pain: 7 Steps to Aid Recovery from Fibromyalgia with Yoga
- Yoga for Chronic Illness, Book 1
- Narrateur(s): Kayla Kurin
- Durée: 1 h et 34 min
- Date de publication: 2018-11-07
- Langue: Anglais
-
Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for more than 2,000 years. Inside this audiobook, you'll find the seven steps the author took that led to her recovery from chronic pain....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,07$ ou 1 crédit
Prix réduit: 8,07$ ou 1 crédit
-
-
-
Regular
- The Ultimate Guide to Taming Unruly Bowels and Achieving Inner Peace
- Auteur(s): Tamara Duker Freuman MS RD CDN
- Narrateur(s): Tamara Duker Freuman MS RD CDN
- Durée: 8 h et 52 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Belly bloat, diarrhea, constipation, and irritable bowels may not seem like the sexiest topics—but they still affect millions of Americans every year. Rather than focusing on a single one-size-fit-all approach to restoring bowel regularity, Regular aims to help listeners identify the likely cause of their irregular bowel patterns and offers a wide variety of personalized solutions.
-
Regular
- The Ultimate Guide to Taming Unruly Bowels and Achieving Inner Peace
- Narrateur(s): Tamara Duker Freuman MS RD CDN
- Durée: 8 h et 52 min
- Date de publication: 2023-04-11
- Langue: Anglais
-
America's Trusted Digestive Nutrition Expert reveals the many causes of irregularity, with tailored solutions for a dozen common—and some lesser-known—issues, including Irritable Bowel Syndrome, Pelvic Floor Dysfunction, Malabsorption, Inflammatory Bowel Disease and Histamine Intolerance....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
-
-
-
The PCOS Fertility & Diet Set
- The Polycystic Ovarian Syndrome Newcomers Guide to Restoring Your Fertility, Targeting Symptoms, Balancing Your Hormones, and Effectively Losing Weight
- Auteur(s): Jane Kennedy
- Narrateur(s): Victoria Meakin
- Durée: 6 h et 53 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Sometimes, it can seem as if there are no real options for undoing the pandemonium of issues that polycystic ovarian syndrome does to our bodies, which can cause us to feel stress or even begin to lose hope. Before you throw in the towel, it is important to know that countless recorded cases of women reversing unwanted symptoms, balancing their body’s hormones, and achieving successful pregnancies after a PCOS diagnosis have proven there is hope for all of us.
-
The PCOS Fertility & Diet Set
- The Polycystic Ovarian Syndrome Newcomers Guide to Restoring Your Fertility, Targeting Symptoms, Balancing Your Hormones, and Effectively Losing Weight
- Narrateur(s): Victoria Meakin
- Durée: 6 h et 53 min
- Date de publication: 2020-04-28
- Langue: Anglais
-
Sometimes, it can seem as if there are no real options for undoing the pandemonium of issues that polycystic ovarian syndrome does to our bodies, which can cause us to feel stress or even begin to lose hope....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Mental Fitness
- 15 Rules to Strengthen Your Body and Mind
- Auteur(s): Ant Middleton
- Narrateur(s): Ant Middleton
- Durée: 7 h et 26 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
-
Mental Fitness
- 15 Rules to Strengthen Your Body and Mind
- Narrateur(s): Ant Middleton
- Durée: 7 h et 26 min
- Date de publication: 2022-01-13
- Langue: Anglais
-
The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 23,21$ ou 1 crédit
Prix réduit: 23,21$ ou 1 crédit
-
-
-
Total Gut Makeover
- Ulcerative Colitis: A Complete Guide to Understanding Ulcerative Colitis with 28-Day Meal Plan, Recipes, & Therapeutics for Fast Relief
- Auteur(s): Matthew Thrush
- Narrateur(s): Rory Harper
- Durée: 5 h et 7 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Restore and relieve your gut with this comprehensive beginner’s guide equipped with 28 meal plans and an ulcerative-colitis-focused cookbook tailored for those who suffer from ulcerative colitis, want answers to relieve their symptoms and flare-ups as quickly as possible, and get their life back. Written by someone who once suffered from ulcerative colitis, leaky gut, chronic inflammation and fatigue, and the other painful illnesses those lead to for more than a decade and a half before finding real answers.
-
Total Gut Makeover
- Ulcerative Colitis: A Complete Guide to Understanding Ulcerative Colitis with 28-Day Meal Plan, Recipes, & Therapeutics for Fast Relief
- Narrateur(s): Rory Harper
- Durée: 5 h et 7 min
- Date de publication: 2021-08-26
- Langue: Anglais
-
Restore and relieve your gut with this comprehensive beginner’s guide equipped with 28 meal plans and an ulcerative-colitis-focused cookbook tailored for those who suffer from ulcerative colitis, want answers to relieve their symptoms, and get their life back....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Rebound
- Train Your Mind to Bounce Back Stronger from Sports Injuries
- Auteur(s): Cindy Kuzma, Carrie Jackson Cheadle
- Narrateur(s): Carrie Jackson Cheadle
- Durée: 8 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage.
-
Rebound
- Train Your Mind to Bounce Back Stronger from Sports Injuries
- Narrateur(s): Carrie Jackson Cheadle
- Durée: 8 h et 15 min
- Date de publication: 2022-03-31
- Langue: Anglais
-
Written by a leading mental skills coach and contributing editor to Runner’s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,12$ ou 1 crédit
Prix réduit: 19,12$ ou 1 crédit
-
-
-
Breast Cancer Miracle
- Auteur(s): Ewan Cameron
- Narrateur(s): Jules Hall-Weakley
- Durée: 13 h et 51 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Ewan Cameron is a Vancouver-based health researcher that has uncovered the truth about Huntington's disease and how the pharmaceutical industry has kept this hidden from the public. A graduate of the northern Alberta institute of technology, he completed his journalism studies in the early 2000's before joining a local newspaper, where he became disillusioned by his editor's refusal to publish health-related and pollution-related news stories. The reason? They would upset their corporate clients on which the newspaper depended for advertising.
-
Breast Cancer Miracle
- Narrateur(s): Jules Hall-Weakley
- Durée: 13 h et 51 min
- Date de publication: 2017-09-25
- Langue: Anglais
- Ewan Cameron is a Vancouver-based health researcher that has uncovered the truth about Huntington's disease and how the pharmaceutical industry has kept this hidden....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 33,53$ ou 1 crédit
Prix réduit: 33,53$ ou 1 crédit
-