Physical Pain
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Treat Your Own Back
- Auteur(s): Robin A McKenzie
- Narrateur(s): Catherine Popert
- Durée: 2 h et 46 min
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This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer. First in the best-selling Treat Your Own series, written by internationally-acclaimed physiotherapist Robin Mckenzie OBE CNZM, this book distils the essence of the McKenzie method(R) of Mechanical Diagnosis and Therapy(R), as taught to medical and other health professionals globally, in an easily accessible format, direct to the sufferer.
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Treat Your Own Back
- Narrateur(s): Catherine Popert
- Durée: 2 h et 46 min
- Date de publication: 2020-08-10
- Langue: Anglais
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This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer....
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Prix courant: 15,15$ ou 1 crédit
Prix réduit: 15,15$ ou 1 crédit
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Auteur(s): Toni Bernhard
- Narrateur(s): Deon Vozov
- Durée: 7 h et 22 min
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In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy.
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helpful
- Écrit par Covid Customer le 2020-02-02
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Narrateur(s): Deon Vozov
- Durée: 7 h et 22 min
- Date de publication: 2018-10-04
- Langue: Anglais
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In 2001, Toni Bernhard got sick and stayed that way. As she and her partner faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick....
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Prix courant: 13,12$ ou 1 crédit
Prix réduit: 13,12$ ou 1 crédit
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- Auteur(s): Dr. Daniel Fenster
- Narrateur(s): Dr. Daniel Fenster
- Durée: 5 h et 9 min
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Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions. At Complete Wellness, New York City's number one pain management clinic, director Dr. Daniel Fenster is using both high-tech and low-tech fascia therapies to change the lives of thousands of people for the better. With this book, you'll learn if you have fascia-related problems - and if so, how serious they are.
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Interesting to listen. Easy to digest.
- Écrit par Inna le 2020-06-07
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- Narrateur(s): Dr. Daniel Fenster
- Durée: 5 h et 9 min
- Date de publication: 2020-06-02
- Langue: Anglais
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Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....
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Prix courant: 16,32$ ou 1 crédit
Prix réduit: 16,32$ ou 1 crédit
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Cannabis Is Medicine
- How Medical Cannabis and CBD Are Healing Everything from Anxiety to Chronic Pain
- Auteur(s): Bonni Goldstein MD
- Narrateur(s): Suehyla El-Attar
- Durée: 10 h et 21 min
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Millions of people around the world are healing illnesses with cannabis. Nonetheless, many physicians remain reluctant to discuss cannabis medicine with their patients. And with so much conflicting misinformation from unreliable sources, finding out if cannabis could be an effective treatment for you or a loved one can feel nearly impossible.
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Cannabis Is Medicine
- How Medical Cannabis and CBD Are Healing Everything from Anxiety to Chronic Pain
- Narrateur(s): Suehyla El-Attar
- Durée: 10 h et 21 min
- Date de publication: 2020-09-29
- Langue: Anglais
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Millions of people around the world are healing illnesses with cannabis. Nonetheless, many physicians remain reluctant to discuss cannabis medicine with their patients....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Chair Yoga for Seniors Over 60
- Gently Build Strength, Flexibility, Energy, & Mental Fitness in Just 2 Weeks to Improve Your Quality of Life and Grow Older Gracefully
- Auteur(s): Chapshaw Publications
- Narrateur(s): Elizabeth Ruelas
- Durée: 3 h et 44 min
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One big secret to growing older with confidence, dignity, and style is hidden in two words: Chair Yoga. Yoga has a host of health benefits that improve the quality of life of older adults. There are forms of yoga that are very gentle on your body and easy to do, and you only need a chair to do it.
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Chair Yoga for Seniors Over 60
- Gently Build Strength, Flexibility, Energy, & Mental Fitness in Just 2 Weeks to Improve Your Quality of Life and Grow Older Gracefully
- Narrateur(s): Elizabeth Ruelas
- Durée: 3 h et 44 min
- Date de publication: 2023-03-16
- Langue: Anglais
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One big secret to growing older with confidence, dignity, and style is hidden in two words: Chair Yoga....
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Prix courant: 18,74$ ou 1 crédit
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They Can't Find Anything Wrong
- 7 Keys to Understanding, Treating, and Healing Stress Illness
- Auteur(s): David D. Clarke M.D.
- Narrateur(s): Paul Aulridge
- Durée: 6 h et 34 min
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In They Can't Find Anything Wrong!, Dr. David Clarke shares a life-changing approach to Stress Illness that is based on detailed interviews with and successful treatment of over 7000 patients. Tens of millions of people with Stress Illness are usually unaware of the nature or degree of the stress responsible for their symptoms. Unfortunately, few physicians are formally trained to detect and manage this problem.
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Sooo Helpful!
- Écrit par Tristan Hart le 2022-11-01
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They Can't Find Anything Wrong
- 7 Keys to Understanding, Treating, and Healing Stress Illness
- Narrateur(s): Paul Aulridge
- Durée: 6 h et 34 min
- Date de publication: 2015-02-12
- Langue: Anglais
- In They Can't Find Anything Wrong!, Dr. David Clarke shares a life-changing approach to Stress Illness that is based on detailed interviews....
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Prix courant: 30,25$ ou 1 crédit
Prix réduit: 30,25$ ou 1 crédit
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Back in Control, 2nd Edition
- A Surgeon's Roadmap out of Chronic Pain
- Auteur(s): Dr. David Hanscom
- Narrateur(s): Braden Wright
- Durée: 9 h et 52 min
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Seattle spinal surgeon Dr. David Hanscom focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better. More than any other book about pain, Back in Control reveals how to quiet a turbocharged central nervous system and make a full recovery, with or without surgery.
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Back in Control, 2nd Edition
- A Surgeon's Roadmap out of Chronic Pain
- Narrateur(s): Braden Wright
- Durée: 9 h et 52 min
- Date de publication: 2017-05-16
- Langue: Anglais
- Seattle spinal surgeon Dr. David Hanscom focuses on an aspect of chronic pain that the medical world has largely overlooked....
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Prix courant: 25,00$ ou 1 crédit
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Break the Chronic Pain Cycle
- A 90-Day Program to Diagnose and Eliminate the Root Cause of Pain
- Auteur(s): Sheetal DeCaria MD
- Narrateur(s): Susan McGurl
- Durée: 8 h et 57 min
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Over 1.5 billion people worldwide suffer from chronic pain, and the majority continue to suffer despite seeking conventional medical care. Dr. DeCaria has been on both sides - a patient with pain and a doctor treating pain - an experience that allowed her to witness firsthand the limitations of our current healthcare system. In this innovative guide, Dr. DeCaria shares her unique approach, which goes beyond masking symptoms through medications and unnecessary interventions.
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Break the Chronic Pain Cycle
- A 90-Day Program to Diagnose and Eliminate the Root Cause of Pain
- Narrateur(s): Susan McGurl
- Durée: 8 h et 57 min
- Date de publication: 2021-02-23
- Langue: Anglais
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Over 1.5 billion people worldwide suffer from chronic pain, and the majority continue to suffer despite seeking conventional medical care. Dr. DeCaria has been on both sides - an experience that allowed her to witness firsthand the limitations of our current healthcare system....
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Prix courant: 25,00$ ou 1 crédit
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Living Your BEST Life with Fibromyalgia
- A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose
- Auteur(s): Dr. Robin Pfaff
- Narrateur(s): Michelle Dahlenburg
- Durée: 6 h et 6 min
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This book is written for you if you are a woman with fibromyalgia, ages fifty and better, who still has a lot of living to do. In Living Your BEST Life with Fibromyalgia, Dr. Robin Pfaff is your guide on the side, helping you to create your unique holistic game plan so you can love your life again. Throughout the book, you will learn skills and strategies to revitalize not only your physical well-being but also your emotional and mental wellness, your social well-being, and your experience of self-transcendence or spirituality.
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A wonderful companion in my fibromyalgia healing
- Écrit par Margo Bedo le 2024-06-27
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Living Your BEST Life with Fibromyalgia
- A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose
- Narrateur(s): Michelle Dahlenburg
- Durée: 6 h et 6 min
- Date de publication: 2024-05-06
- Langue: Anglais
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This book is written for you if you are a woman with fibromyalgia, ages fifty and better, who still has a lot of living to do. In Living Your BEST Life with Fibromyalgia, Dr. Robin Pfaff is your guide on the side, helping you to create your unique holistic game plan so you can love your life again.
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Prix courant: 25,00$ ou 1 crédit
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The Headache Godfather
- The Story of Dr. Seymour Diamond and How He Revolutionized the Treatment of Headaches
- Auteur(s): Seymour Diamond, Charlie Morey
- Narrateur(s): Christopher Kipiniak
- Durée: 11 h et 41 min
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The Headache Godfather traces the life of Seymour Diamond, MD, who was born in 1925, the son of Jewish immigrants from Ukraine and Slovakia, in Chicago, Illinois. Dr. Diamond revolutionized the practice of headache as a medical specialty when he opened the United States' first private headache practice, the Diamond Headache Clinic, in 1974. It quickly became a headache haven for sufferers from around the world.
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The Headache Godfather
- The Story of Dr. Seymour Diamond and How He Revolutionized the Treatment of Headaches
- Narrateur(s): Christopher Kipiniak
- Durée: 11 h et 41 min
- Date de publication: 2015-02-10
- Langue: Anglais
- Learn the story of a man who lived the American dream and improved the quality of life for thousands of headache sufferers....
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Prix courant: 33,01$ ou 1 crédit
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Living a Healthy Life with Chronic Pain
- Getting Your Life Back
- Auteur(s): Sandra LeFort, Maureen Gecht-Silver, Diana Laurent, Autres
- Narrateur(s): Dana Rizzo
- Durée: 16 h et 44 min
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Living a Healthy Life with Chronic Pain has helped over 90,000 individuals manage their pain and strive to live satisfying, fulfilling lives. In the new second edition, the authors have carefully developed and improved every chapter. Packed with useful advice, tips, strategies, and positive reinforcement, the book empowers listeners to become their own informed pain self-managers.
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Living a Healthy Life with Chronic Pain
- Getting Your Life Back
- Narrateur(s): Dana Rizzo
- Durée: 16 h et 44 min
- Date de publication: 2022-04-02
- Langue: Anglais
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In the new second edition, the authors have carefully developed and improved every chapter. Packed with useful advice, tips, strategies, and positive reinforcement, the book empowers listeners to become their own informed pain self-managers....
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Prix courant: 27,22$ ou 1 crédit
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Bone on Bone
- An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally
- Auteur(s): Meredith Warner MD
- Narrateur(s): Nan McNamara
- Durée: 6 h et 45 min
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Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner—an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents—shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.
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Life changing
- Écrit par Quants guy le 2024-07-05
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Bone on Bone
- An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally
- Narrateur(s): Nan McNamara
- Durée: 6 h et 45 min
- Date de publication: 2024-05-28
- Langue: Anglais
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A surgeon's protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgery—or recover faster from a necessary procedure.
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Prix courant: 43,98$ ou 1 crédit
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Simple Steps to Foot Pain Relief
- The New Science of Healthy Feet
- Auteur(s): Katy Bowman
- Narrateur(s): Katy Bowman
- Durée: 3 h et 25 min
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With updated material, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman’s simple, accessible, innovative .program will help you naturally address lower leg and foot issues. Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot and whole-body health.
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Simple Steps to Foot Pain Relief
- The New Science of Healthy Feet
- Narrateur(s): Katy Bowman
- Durée: 3 h et 25 min
- Date de publication: 2021-12-14
- Langue: Anglais
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With updated material, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body....
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Prix courant: 17,12$ ou 1 crédit
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The Chronic Pain Couple
- How to Be a Joyful Partner & Have a Remarkable Relationship in Spite of Chronic Pain
- Auteur(s): Karra Eloff
- Narrateur(s): Karra Eloff
- Durée: 4 h et 36 min
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The struggle to maintain joy and a fulfilling relationship while coping with chronic illness and pain is a serious problem for millions of people today. Australian health entrepreneur Karra Eloff has drawn on academic research and her own pursuit of joy in spite of suffering to develop this trailblazing, compassionate, low-energy, and practical path to a remarkable new normal, delivering much-needed solutions to couples living with one partner’s chronic pain.
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The Chronic Pain Couple
- How to Be a Joyful Partner & Have a Remarkable Relationship in Spite of Chronic Pain
- Narrateur(s): Karra Eloff
- Durée: 4 h et 36 min
- Date de publication: 2022-09-22
- Langue: Anglais
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The struggle to maintain joy and a fulfilling relationship while coping with chronic pain is a serious problem for millions today. Karra Eloff has drawn on academic research and her own pursuit of joy in spite of suffering to develop this trailblazing path to a remarkable new normal....
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Prix courant: 18,74$ ou 1 crédit
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Fibromyalgia for Dummies, 2nd Edition
- Auteur(s): Roland Staud MD, Christine Adamec - With
- Narrateur(s): Randye Kaye
- Durée: 12 h et 31 min
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The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia for Dummies, 2nd Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take to reduce or eliminate FMS-related pain.
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insightful. easy to understand had some humar.
- Écrit par Auriele Allen le 2019-11-08
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Fibromyalgia for Dummies, 2nd Edition
- Narrateur(s): Randye Kaye
- Durée: 12 h et 31 min
- Date de publication: 2019-05-28
- Langue: Anglais
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Fibromyalgia for Dummies, 2nd Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take to reduce or eliminate FMS-related pain....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Get Your Life Back
- The Ultimate Guide to Healing a Herniated Disc: Fast-Track Pain Relief & Long-Term Recovery: Your Step-By-Step Herniated Disc Treatment Plan
- Auteur(s): Dr. Ron Daulton Jr.
- Narrateur(s): Christopher O'Neill
- Durée: 3 h et 24 min
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Find lasting relief in less than a month, even if traditional treatments have failed you and you think your herniated disc is beyond repair… Are you tired of the sharp, stabbing pains of a herniated disc dictating your day? Have you spent countless hours and dollars on treatments without real relief? Feel trapped in a cycle of temporary fixes and flare-ups? It doesn’t mean you can’t reclaim your healthy, vibrant life!
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Get Your Life Back
- The Ultimate Guide to Healing a Herniated Disc: Fast-Track Pain Relief & Long-Term Recovery: Your Step-By-Step Herniated Disc Treatment Plan
- Narrateur(s): Christopher O'Neill
- Durée: 3 h et 24 min
- Date de publication: 2024-07-29
- Langue: Anglais
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Find lasting relief in less than a month, even if traditional treatments have failed you and you think your herniated disc is beyond repair…
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Prix courant: 18,74$ ou 1 crédit
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Rebound
- Train Your Mind to Bounce Back Stronger from Sports Injuries
- Auteur(s): Cindy Kuzma, Carrie Jackson Cheadle
- Narrateur(s): Carrie Jackson Cheadle
- Durée: 8 h et 15 min
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Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage.
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Rebound
- Train Your Mind to Bounce Back Stronger from Sports Injuries
- Narrateur(s): Carrie Jackson Cheadle
- Durée: 8 h et 15 min
- Date de publication: 2022-03-31
- Langue: Anglais
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Written by a leading mental skills coach and contributing editor to Runner’s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger....
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Prix courant: 19,12$ ou 1 crédit
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Sit Up Straight
- Future-Proof Your Body Against Chronic Pain with 12 Simple Movements
- Auteur(s): Vinh Pham, Jeff O’Connell - contributor
- Narrateur(s): Kurt Kanazawa
- Durée: 5 h et 44 min
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Vinh Pham is a world-class physical therapist who has worked with a broad range of clients. Early in his career, he discovered a disappointing truth: most of his patients came to him already in pain. They had lifestyle habits that misaligned their joints and tightened their muscles. And the recent epidemic of prolonged sitting—which represents an all-day assault on the body—has only made things worse. A precise and simple toolkit for tweaking the way we move (or refuse to move), Sit Up Straight outlines a process that starts with a daily posture regimen.
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Sit Up Straight
- Future-Proof Your Body Against Chronic Pain with 12 Simple Movements
- Narrateur(s): Kurt Kanazawa
- Durée: 5 h et 44 min
- Date de publication: 2022-05-10
- Langue: Anglais
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Futureproof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretching and movement routines—from an innovative physical therapist and social media star who coaches dozens of celebrity clients....
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Prix courant: 17,59$ ou 1 crédit
Prix réduit: 17,59$ ou 1 crédit
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Overcoming Fibromyalgia
- Enjoying Life Without the Pain and Fog of Fibromyalgia: FMS, CFS, Fibromyalgia, Chronic Fatigue Syndrome Help, Volume 1
- Auteur(s): Kara Aimer
- Narrateur(s): Lucy Vest
- Durée: 1 h
- Version intégrale
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Au global
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Performance
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Histoire
Fibromyalgia is a chronic pain disorder comprised of many symptoms and associated issues. The total complexity of this condition is such that it is often considered all-consuming. The day-to-day lives of people dealing with fibromyalgia are constantly affected on physical, mental, and emotional levels - often displacing all the dreams and aspirations once enjoyed before this unfortunate disorder took hold in the patient's life.
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Overcoming Fibromyalgia
- Enjoying Life Without the Pain and Fog of Fibromyalgia: FMS, CFS, Fibromyalgia, Chronic Fatigue Syndrome Help, Volume 1
- Narrateur(s): Lucy Vest
- Durée: 1 h
- Date de publication: 2015-04-29
- Langue: Anglais
- Fibromyalgia is a chronic pain disorder comprised of many symptoms and associated issues. The total complexity of this condition is such that it is often considered all-consuming....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Deep Sleep Hypnosis - Overcoming Insomnia, Anxiety, Stress, Depression, Pain Through Hypnotherapy
- Fall Asleep Instantly and Sleep Well
- Auteur(s): Adam Taylor, Boris Cazin
- Narrateur(s): Jennifer Hayworth
- Durée: 45 min
- Version intégrale
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Au global
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Performance
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Histoire
Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for generations to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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Deep Sleep Hypnosis - Overcoming Insomnia, Anxiety, Stress, Depression, Pain Through Hypnotherapy
- Fall Asleep Instantly and Sleep Well
- Narrateur(s): Jennifer Hayworth
- Durée: 45 min
- Date de publication: 2021-11-09
- Langue: Anglais
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Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of...
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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