Physical Pain
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Tennis Ball Self-Massage
- Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain
- Auteur(s): Angie Sage
- Narrateur(s): Sangita Chauhan
- Durée: 33 min
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Do you ever have really stressful days that make you long for a good massage? Do you constantly wish to visit a spa but simply never have the time? Do you know someone who gives great massages but he/she is simply nowhere to be found on that crucial moment when you need it? There is a way for you to have your very own massage buddy without having to spend much money. Furthermore, this massage buddy can please you at any time and any place that you wish.
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Tennis Ball Self-Massage
- Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain
- Narrateur(s): Sangita Chauhan
- Durée: 33 min
- Date de publication: 2016-06-21
- Langue: Anglais
- Do you ever have really stressful days that make you long for a good massage? Do you constantly wish to visit a spa but simply never have the time....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Heal Your Pain Now
- The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
- Auteur(s): Joe Tatta
- Narrateur(s): Ben Sullivan
- Durée: 9 h et 22 min
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In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain - and how to use your brain to stop your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome sedentary syndrome and choose the best movement strategy.
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Heal Your Pain Now
- The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
- Narrateur(s): Ben Sullivan
- Durée: 9 h et 22 min
- Date de publication: 2017-02-08
- Langue: Anglais
- In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Red Light Therapy
- A Complete Guide to Red Light Therapy for Acne, Fat Loss, Skin Damage, Anti-Aging, Hair Loss, Pain and More
- Auteur(s): Walter Bishop
- Narrateur(s): Joe Wosik
- Durée: 4 h et 7 min
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What did you just hear? Is there a therapy that will solve all your skin and skin health-related problems? Oh yes! The red light is a remedial procedure completed through low-level red light wavelengths to fight against all skin problems. It is a scientifically proven method and suggested by scientists, as it works internally in the human body that gives strength to the skin and enables skin cells to energize and sharpens your face features by reducing face fat. It allows us to retain the process for a longer time.
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Red Light Therapy
- A Complete Guide to Red Light Therapy for Acne, Fat Loss, Skin Damage, Anti-Aging, Hair Loss, Pain and More
- Narrateur(s): Joe Wosik
- Durée: 4 h et 7 min
- Date de publication: 2020-03-18
- Langue: Anglais
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What did you just hear? Is there a therapy that will solve all your skin and skin health-related problems? Oh yes! The red light is a remedial procedure completed through low-level red light wavelengths to fight against all skin problems....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Long Illness
- A Practical Guide to Surviving, Healing, and Thriving
- Auteur(s): Meghan Jobson MD PhD, Juliet Morgan MD
- Narrateur(s): Ellen Archer
- Durée: 11 h et 8 min
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Drs. Meghan Jobson and Juliet Morgan specialize in treating long illness; from their work on the frontlines with long COVID, they know that all long illnesses shares many of the same hallmarks. Using evidence-based integrative medicine, they have put together a program that legitimizes long illness and validates concerns where other physicians often dismiss them. In Long Illness, you’ll find an unparalleled, holistic approach to healing.
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Long Illness
- A Practical Guide to Surviving, Healing, and Thriving
- Narrateur(s): Ellen Archer
- Durée: 11 h et 8 min
- Date de publication: 2023-05-09
- Langue: Anglais
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Your practical, accessible guide to managing long illness....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Mastering Your Pain
- Eighteen Strategies to Perform Effectively Despite Your Physical Pain
- Auteur(s): Mike Rome
- Narrateur(s): Daniel Henning
- Durée: 1 h et 28 min
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After enduring a life-threatening illness as a child, Mike Rome became a standout student-athlete in high school and college, during which he endured a series of injuries that put him in a state of chronic pain throughout his career. Nevertheless, he has thrived personally and professionally. In this audiobook, Mike offers 18 practical strategies for performing well despite your physical pain. The message of this audiobook is not about how to get rid of all your pain. It's about mastering it.
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Mastering Your Pain
- Eighteen Strategies to Perform Effectively Despite Your Physical Pain
- Narrateur(s): Daniel Henning
- Durée: 1 h et 28 min
- Date de publication: 2019-02-20
- Langue: Anglais
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In this audiobook, Mike offers 18 practical strategies for performing well despite your physical pain. The message of this audiobook is not about how to get rid of all your pain. It's about mastering it....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Chronic Pain: Your Key to Recovery
- Auteur(s): Georgie Oldfield MCSP
- Narrateur(s): Georgina Oldfield
- Durée: 7 h et 24 min
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Can you really cure chronic pain without drugs, surgery, or therapy? Surprisingly, often the answer is yes. While chronic pain can have a physical cause, this book, written by a leading UK physiotherapist and chronic pain specialist, reveals how very real, even debilitating, pain can frequently be caused by our brain in response to repressed or avoided emotions as a result of current and even past experiences. This process is at the root of many common complaints.
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Great book, will be re-listening this one!
- Écrit par Miranda le 2022-04-09
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Chronic Pain: Your Key to Recovery
- Narrateur(s): Georgina Oldfield
- Durée: 7 h et 24 min
- Date de publication: 2017-07-14
- Langue: Anglais
- Can you really cure chronic pain without drugs, surgery, or therapy? Surprisingly, often the answer is yes....
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Prix courant: 26,40$ ou 1 crédit
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Summary of Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain by Dr. Vincent Pedre
- Auteur(s): Knowledge House
- Narrateur(s): Jim Rising
- Durée: 1 h et 2 min
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A practical guide to help you obtain optimal gut health, this audio summary of Happy Gut will also improve every single aspect of your life.
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Summary of Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain by Dr. Vincent Pedre
- Narrateur(s): Jim Rising
- Durée: 1 h et 2 min
- Date de publication: 2018-09-26
- Langue: Anglais
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A practical guide to help you obtain optimal gut health, this audio summary of Happy Gut will also improve every single aspect of your life....
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Prix courant: 8,71$ ou 1 crédit
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Understanding Pain
- Exploring the Perception of Pain
- Auteur(s): Fernando Cervero
- Narrateur(s): Randal Schaffer
- Durée: 7 h et 11 min
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In Understanding Pain, Fernando Cervero explores the mechanisms and the meaning of pain. You touch something hot and your brain triggers a reflex action that causes you to withdraw your hand, protecting you from injury. That kind of pain, Cervero explains, is actually good for us; it acts as an alarm that warns us of danger and keeps us away from harm. But nt all pain is good for you. There is another kind of pain that is more like a curse: chronic pain that is not related to injury. This is the kind of pain that fills pain clinics and makes life miserable.
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Understanding Pain
- Exploring the Perception of Pain
- Narrateur(s): Randal Schaffer
- Durée: 7 h et 11 min
- Date de publication: 2017-02-16
- Langue: Anglais
- Some pain acts as an alarm that warns us of danger and keeps us away from harm. But not all pain is good for you. There is another kind of pain that is more like a curse: chronic pain....
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Prix courant: 26,40$ ou 1 crédit
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The Essential Lower Back Pain Exercise Guide
- Treat Low Back Pain at Home in Just Twenty-One Days
- Auteur(s): Morgan Sutherland
- Narrateur(s): Alexander Salamat
- Durée: 1 h et 37 min
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When back pain strikes, it can ruin your life. Reaching for painkillers and going the bed rest route can be ineffective and even dangerous for your health. Inspired by my experience with reversing my severe lower back pain and fueled by a vibrant enthusiasm to share these exercise routines with anyone who has back pain, I began to research how to quickly cure back pain at home. In The Essential Lower Back Pain Exercise Guide, you'll learn about my 21-day lower back pain relief program that anyone can use to eliminate lower back pain, reverse bad posture, and get better sleep.
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The Essential Lower Back Pain Exercise Guide
- Treat Low Back Pain at Home in Just Twenty-One Days
- Narrateur(s): Alexander Salamat
- Durée: 1 h et 37 min
- Date de publication: 2022-07-22
- Langue: Anglais
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When back pain strikes, it can ruin your life. In The Essential Lower Back Pain Exercise Guide, you'll learn about my 21-day lower back pain relief program that anyone can use to eliminate lower back pain, reverse bad posture, and get better sleep....
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Prix courant: 8,71$ ou 1 crédit
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Finding Joy with an Invisible Chronic Illness
- Proven Strategies for Discovering Happiness, Meaning, and Fulfillment
- Auteur(s): Christopher Martin
- Narrateur(s): Gary J. Chambers
- Durée: 5 h et 13 min
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Finding Joy presents a comprehensive, practical guide for living your best life with chronic illness. This psychology self-help book integrates personal and professional insights to give you tools for handling various aspects of living with a chronic illness. There is also a chapter specifically for the loved ones and caregivers of the chronically ill. While this book is designed for anyone with a chronic illness, the spiritual content early in the book suggests the value of sticking to your faith and offers several Bible references.
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Disappointing
- Écrit par Janet le 2023-04-28
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Finding Joy with an Invisible Chronic Illness
- Proven Strategies for Discovering Happiness, Meaning, and Fulfillment
- Narrateur(s): Gary J. Chambers
- Durée: 5 h et 13 min
- Date de publication: 2022-05-03
- Langue: Anglais
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Finding Joy presents a comprehensive, practical guide for living your best life with chronic illness....
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Prix courant: 25,00$ ou 1 crédit
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Being Your Own Pain Manager
- F##k Off Pain, Book 2
- Auteur(s): Peter Cole
- Narrateur(s): Shawn Lennox
- Durée: 3 h et 41 min
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Building upon the insights of Book 1, this audiobook offers invaluable guidance on reclaiming control over your life amidst chronic pain or illness. Dr. Cole, an esteemed anaesthetist and chronic pain specialist, draws from years of experience in a multidisciplinary clinic, serving patients with chronic pain across rural Canada. In this enlightening continuation, Book 2 delves into the intricate relationship between body, mind, and pain, presenting complex concepts in a refreshingly accessible manner.
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Being Your Own Pain Manager
- F##k Off Pain, Book 2
- Narrateur(s): Shawn Lennox
- Série: F##k Off Pain, Livre 2
- Durée: 3 h et 41 min
- Date de publication: 2024-02-22
- Langue: Anglais
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Building upon the insights of Book 1, this audiobook offers invaluable guidance on reclaiming control over your life amidst chronic pain or illness.
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Prix courant: 18,74$ ou 1 crédit
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The Woman's Guide to Managing Migraine
- Understanding the Hormone Connection to find Hope and Wellness
- Auteur(s): Susan Hutchinson
- Narrateur(s): Donna Postel
- Durée: 6 h et 48 min
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Headache in women is truly a major health issue. Every year, over 22 million women in the United States suffer from migraine headache, often debilitating attacks that can leave the sufferer bedridden and that, in many cases, can undermine both one's career and even one's marriage. The Woman's Guide to Managing Migraine is a concise and practical handbook that gives female headache sufferers all the tools they need to work with their healthcare providers to properly diagnose types of headache and develop the best possible treatment plans.
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The Woman's Guide to Managing Migraine
- Understanding the Hormone Connection to find Hope and Wellness
- Narrateur(s): Donna Postel
- Durée: 6 h et 48 min
- Date de publication: 2014-02-03
- Langue: Anglais
- Headache in women is truly a major health issue....
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Prix courant: 25,00$ ou 1 crédit
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Sciatica Relief for Seniors
- A Layperson's Guide: How to Manage Sciatic Pain
- Auteur(s): Amanda Watson
- Narrateur(s): Iain Luke Jones
- Durée: 1 h
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Discover how to reduce debilitating sciatica pain and lead a more enjoyable, pain-free life with Sciatica Relief for Seniors. This comprehensive guide provides a variety of holistic and natural remedies, ranging from nurturing flexibility and mobility to herbal remedies, Yoga and Tai Chi. With this book, you will gain access to the tools you need to manage your sciatica and take control of your well-being.
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Finally Found Some Relief!
- Écrit par Louise Cooke le 2024-10-05
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Sciatica Relief for Seniors
- A Layperson's Guide: How to Manage Sciatic Pain
- Narrateur(s): Iain Luke Jones
- Durée: 1 h
- Date de publication: 2024-07-31
- Langue: Anglais
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Discover how to reduce debilitating sciatica pain and lead a more enjoyable, pain-free life with Sciatica Relief for Seniors.
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Prix courant: 8,71$ ou 1 crédit
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Ask Me About My Uterus
- Auteur(s): Abby Norman
- Narrateur(s): Abby Norman
- Durée: 10 h et 19 min
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In the fall of 2010, Abby Norman's strong dancer's body dropped 40 pounds, and gray hairs began to sprout from her temples. She was repeatedly hospitalized in excruciating pain, but the doctors insisted it was a urinary tract infection and sent her home with antibiotics.
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Ask Me About My Uterus
- Narrateur(s): Abby Norman
- Durée: 10 h et 19 min
- Date de publication: 2018-03-06
- Langue: Anglais
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For any woman who has experienced illness, chronic pain, or endometriosis comes an inspiring memoir advocating for recognition of women's health issues....
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Prix courant: 28,27$ ou 1 crédit
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How to Be Sick
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Auteur(s): Toni Bernhard
- Narrateur(s): Deon Vozov
- Durée: 6 h et 10 min
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How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and their Caregivers is a life-affirming, instructive, and inspiring book about living gracefully and purposefully with the challengesfaced by those with chronic pain or illness. These conditions, while not always life-threatening, are life-disrupting and stressful. The audiobook contains over two dozen tools and practices to help people live skillfully and to find equanimity and joy despite the profound changes in their lives.
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Actual Help for the Chronically Ill
- Écrit par Kathryn le 2018-05-09
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How to Be Sick
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Narrateur(s): Deon Vozov
- Durée: 6 h et 10 min
- Date de publication: 2013-04-09
- Langue: Anglais
- This is a life-affirming, instructive, and inspiring book about living gracefully and purposefully with the challenges faced by those with chronic pain or illness....
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Prix courant: 26,40$ ou 1 crédit
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A Practical Guide to Managing Fibromyalgia
- The Self-Treating Patient, Book 5
- Auteur(s): Lovena Suson P.T.
- Narrateur(s): James McLeod
- Durée: 37 min
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For patients of fibromyalgia, it is difficult to exercise regularly. But such a condition can be managed by gradual and persistent exercise. By building strong muscles, pain and discomfort can be reduced. Aerobic exercises such as walking, swimming, and cycling are very beneficial for patients of fibromyalgia to improve the health and overall well-being of the body. It may also result in reduced pain, stiffness, and fatigue.
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A Practical Guide to Managing Fibromyalgia
- The Self-Treating Patient, Book 5
- Narrateur(s): James McLeod
- Durée: 37 min
- Date de publication: 2019-12-06
- Langue: Anglais
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For patients of fibromyalgia, it is difficult to exercise regularly. But such a condition can be managed by gradual and persistent exercise. By building strong muscles, pain and discomfort can be reduced....
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Prix courant: 4,95$ ou 1 crédit
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Backbone
- Living with Chronic Pain Without Turning into One
- Auteur(s): Karen Duffy
- Narrateur(s): Karen Duffy
- Durée: 5 h et 58 min
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Backbone is a life-fulfilling message about managing chronic pain and living a life of purpose. For two decades, Karen Duffy, New York Times bestselling author, former MTV VJ, Revlon model, and actress, has managed to live an enriching life despite living in a state of constant pain. In this powerful, inspirational, funny, and important manual for surviving pain, Duffy draws on her experience as a patient advocate, trained recreational therapist, and hospice chaplain to illuminate gratifying methods people can use to cope with chronic pain.
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Backbone
- Living with Chronic Pain Without Turning into One
- Narrateur(s): Karen Duffy
- Durée: 5 h et 58 min
- Date de publication: 2017-11-07
- Langue: Anglais
- Backbone is a life-fulfilling message about managing chronic pain and living a life of purpose....
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Prix courant: 26,00$ ou 1 crédit
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Smart Muscles Smart Brain
- Learn the Somatic Movement Way to Retrain Tight Muscles, Reduce Pain, Improve Posture and Move Well Through Life
- Auteur(s): Emily Harrison
- Narrateur(s): Emily Harrison
- Durée: 3 h et 22 min
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Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement. Whether your goal is to manage the aches and pains of daily life, to improve your posture after hunching over a desk all week, or to keep up with the grandkids, this empowering system is designed to help you move well through life and keep doing the activities you love to do for as long as possible.
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Smart Muscles Smart Brain
- Learn the Somatic Movement Way to Retrain Tight Muscles, Reduce Pain, Improve Posture and Move Well Through Life
- Narrateur(s): Emily Harrison
- Durée: 3 h et 22 min
- Date de publication: 2024-03-26
- Langue: Anglais
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Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement.
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Prix courant: 18,74$ ou 1 crédit
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Migraine Relief Guided Self Hypnosis
- Ease Headache Pain & Deep Relaxation with Meditation & Affirmations
- Auteur(s): Anna Thompson
- Narrateur(s): Anna Thompson
- Durée: 3 h et 24 min
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This "Migraine Relief" guided self-hypnosis program was designed to assist the listener in easing headache-related pain, deep relaxation, encouraging self-healing and releasing worries. With the exception of occasional use, the listener is advised to rule out possible underlying health concerns with their primary care provider if the migraines are occurring on a regular basis. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Migraine Relief Guided Self Hypnosis
- Ease Headache Pain & Deep Relaxation with Meditation & Affirmations
- Narrateur(s): Anna Thompson
- Durée: 3 h et 24 min
- Date de publication: 2015-02-27
- Langue: Anglais
- This "Migraine Relief" guided self-hypnosis program was designed to assist the listener in easing headache-related pain, deep relaxation, encouraging self-healing and releasing worries....
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Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
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Crooked
- Outwitting the Back Pain Industry and Getting on the Road to Recovery
- Auteur(s): Cathryn Jakobson Ramin
- Narrateur(s): Cathryn Jakobson Ramin
- Durée: 13 h et 59 min
- Version intégrale
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Au global
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Performance
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Histoire
The acclaimed author of Carved in Sand - a veteran investigative journalist who endured persistent back pain for decades - delivers the definitive book on the subject: an essential examination of all facets of the back pain industry, exploring what works, what doesn't, what may cause harm, and how to get on the road to recovery. In her effort to manage her chronic back pain, investigative reporter Cathryn Jakobson Ramin spent years and a small fortune on a panoply of treatments.
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Interesting listen but US-centric and lumbar focus
- Écrit par Sara le 2019-11-07
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Crooked
- Outwitting the Back Pain Industry and Getting on the Road to Recovery
- Narrateur(s): Cathryn Jakobson Ramin
- Durée: 13 h et 59 min
- Date de publication: 2017-05-09
- Langue: Anglais
- The acclaimed author of Carved in Sand - a veteran investigative journalist who endured persistent back pain for decades - delivers the definitive book on the subject....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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