Physical Pain
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Sit Up Straight
- Future-Proof Your Body Against Chronic Pain with 12 Simple Movements
- Auteur(s): Vinh Pham, Jeff O’Connell - contributor
- Narrateur(s): Kurt Kanazawa
- Durée: 5 h et 44 min
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Vinh Pham is a world-class physical therapist who has worked with a broad range of clients. Early in his career, he discovered a disappointing truth: most of his patients came to him already in pain. They had lifestyle habits that misaligned their joints and tightened their muscles. And the recent epidemic of prolonged sitting—which represents an all-day assault on the body—has only made things worse. A precise and simple toolkit for tweaking the way we move (or refuse to move), Sit Up Straight outlines a process that starts with a daily posture regimen.
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Sit Up Straight
- Future-Proof Your Body Against Chronic Pain with 12 Simple Movements
- Narrateur(s): Kurt Kanazawa
- Durée: 5 h et 44 min
- Date de publication: 2022-05-10
- Langue: Anglais
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Futureproof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretching and movement routines—from an innovative physical therapist and social media star who coaches dozens of celebrity clients....
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Mayo Clinic Guide to Arthritis
- Managing Joint Pain for an Active Life
- Auteur(s): Lynne S. Petersen
- Narrateur(s): Nan McNamara
- Durée: 12 h et 22 min
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From the doctors at Mayo Clinic, the top-ranked hospital in the US, this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications, and other treatment options, and self care to successfully manage joint pain and continue an active life.
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Mayo Clinic Guide to Arthritis
- Managing Joint Pain for an Active Life
- Narrateur(s): Nan McNamara
- Durée: 12 h et 22 min
- Date de publication: 2020-09-08
- Langue: Anglais
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From the doctors at Mayo Clinic, the top-ranked hospital in the US, this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications, and other treatment options, and self care to successfully manage joint pain....
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Prix courant: 27,83$ ou 1 crédit
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Back Pain
- Back Pain Treatment: Back Pain Relief: How to Heal Back Problems
- Auteur(s): Ace McCloud
- Narrateur(s): Joshua Mackey
- Durée: 1 h et 22 min
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Would you love to resolve your back pain problems once and for all? There is hope for pain-free living! Whether you want to (1) find real and permanent relief for your back pain, (2) strengthen your back to avoid injuries, or (3) move comfortably and painlessly through your day, this audiobook will teach you everything you need to know.
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Back Pain
- Back Pain Treatment: Back Pain Relief: How to Heal Back Problems
- Narrateur(s): Joshua Mackey
- Durée: 1 h et 22 min
- Date de publication: 2024-10-02
- Langue: Anglais
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Would you love to resolve your back pain problems once and for all? There is hope for pain-free living!
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Prix courant: 6,05$ ou 1 crédit
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Ischemic Spine Is Most Common Cause of Back Pain: How to Diagnose and Treat
- Auteur(s): Peter Rogers MD
- Narrateur(s): Peter Rogers MD
- Durée: 1 h et 55 min
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Lack of blood flow (ischemia) is the most common cause of back pain. The disc is poorly perfused even under optimal conditions. This audiobook is like an "antibiotic" to improve blood supply to the entire spine. Better blood supply helps prevent progression of degenerative disc disease and the cascade of adverse events that follow it.
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Ischemic Spine Is Most Common Cause of Back Pain: How to Diagnose and Treat
- Narrateur(s): Peter Rogers MD
- Durée: 1 h et 55 min
- Date de publication: 2018-11-28
- Langue: Anglais
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Lack of blood flow (ischemia) is the most common cause of back pain. The disc is poorly perfused even under optimal conditions. This audiobook is like an "antibiotic" to improve blood supply to the entire spine....
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Prix courant: 8,71$ ou 1 crédit
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Overcoming Fibromyalgia
- Enjoying Life Without the Pain and Fog of Fibromyalgia: FMS, CFS, Fibromyalgia, Chronic Fatigue Syndrome Help, Volume 1
- Auteur(s): Kara Aimer
- Narrateur(s): Lucy Vest
- Durée: 1 h
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Fibromyalgia is a chronic pain disorder comprised of many symptoms and associated issues. The total complexity of this condition is such that it is often considered all-consuming. The day-to-day lives of people dealing with fibromyalgia are constantly affected on physical, mental, and emotional levels - often displacing all the dreams and aspirations once enjoyed before this unfortunate disorder took hold in the patient's life.
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Overcoming Fibromyalgia
- Enjoying Life Without the Pain and Fog of Fibromyalgia: FMS, CFS, Fibromyalgia, Chronic Fatigue Syndrome Help, Volume 1
- Narrateur(s): Lucy Vest
- Durée: 1 h
- Date de publication: 2015-04-29
- Langue: Anglais
- Fibromyalgia is a chronic pain disorder comprised of many symptoms and associated issues. The total complexity of this condition is such that it is often considered all-consuming....
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Bone on Bone
- An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally
- Auteur(s): Meredith Warner MD
- Narrateur(s): Nan McNamara
- Durée: 6 h et 45 min
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Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner—an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents—shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.
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Bone on Bone
- An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally
- Narrateur(s): Nan McNamara
- Durée: 6 h et 45 min
- Date de publication: 2024-05-28
- Langue: Anglais
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A surgeon's protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgery—or recover faster from a necessary procedure.
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A Guide to Better Movement
- The Science and Practice of Moving With More Skill and Less Pain
- Auteur(s): Todd Hargrove CR CFP
- Narrateur(s): Erin Moon
- Durée: 8 h et 46 min
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A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better.
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A Guide to Better Movement
- The Science and Practice of Moving With More Skill and Less Pain
- Narrateur(s): Erin Moon
- Durée: 8 h et 46 min
- Date de publication: 2020-06-10
- Langue: Anglais
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A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better....
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Prix courant: 22,26$ ou 1 crédit
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Pain-Free Life
- My Journey to Wellness
- Auteur(s): Andrea Hayes
- Narrateur(s): Andrea Hayes
- Durée: 8 h et 4 min
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Transformative, enlightening and inspiring - a compelling and candid story of life with constant pain. Irish broadcaster and producer Andrea Hayes is well known to the Irish public for her positive, friendly and down-to-earth persona on television and radio. Hidden behind her smile, though, is Andrea's battle with constant chronic pain. After over 20 years of unanswered questions, misdiagnosis, failed procedures and despair, she was diagnosed with a rare neurological disorder, Chiari Malformation 1.
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Pain-Free Life
- My Journey to Wellness
- Narrateur(s): Andrea Hayes
- Durée: 8 h et 4 min
- Date de publication: 2017-07-05
- Langue: Anglais
- Transformative, enlightening and inspiring - a compelling and candid story of life with constant pain....
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The Autoimmune Brain
- A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
- Auteur(s): David S. Younger MD
- Narrateur(s): Joel Richards
- Durée: 9 h et 17 min
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There are millions of people who experience issues related to brain health—depression, attention issues, anxiety, forgetfulness, fatigue, and even chronic pain—yet can't figure out what's causing their problems and can't find any relief. They may have seen a myriad of doctors, many of whom do not take their complaints seriously, or worse, turn to medications. David Younger's diagnostic techniques and treatment protocols will help listeners identify the true cause of their symptoms and put them on a path to healing so they no longer feel unbalanced, out of control, and exhausted.
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The Autoimmune Brain
- A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
- Narrateur(s): Joel Richards
- Durée: 9 h et 17 min
- Date de publication: 2022-09-27
- Langue: Anglais
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There are millions of people who experience issues related to brain health, yet can't figure out what's causing their problems. David Younger's diagnostic techniques and treatment protocols will help listeners identify the true cause of their symptoms and put them on a path to healing....
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Vagus Nerve
- 2 Books in 1: Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety with Physical Exercises
- Auteur(s): Richard Miller
- Narrateur(s): Alan Walkman
- Durée: 7 h et 31 min
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What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises? Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness. How could it be possible? Simply thanks to the vagus nerve! If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately the 80 percent of its nerve fibers drive information from the body to the brain.
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Vagus Nerve
- 2 Books in 1: Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety with Physical Exercises
- Narrateur(s): Alan Walkman
- Durée: 7 h et 31 min
- Date de publication: 2020-04-13
- Langue: Anglais
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If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately the 80 percent of its nerve fibers drive information from the body to the brain....
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Prix courant: 25,00$ ou 1 crédit
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Somatic Exercise Made Simple
- Learn Gentle Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Techniques to Enhance Your Mental and Physical Health
- Auteur(s): Danielle Griffin
- Narrateur(s): Conlin Rei
- Durée: 3 h et 35 min
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Introducing Somatic Exercise Made Simple, your personal guide to achieving profound mental and physical health through easy, accessible somatic exercises that fit effortlessly into your daily life.
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Somatic Exercise Made Simple
- Learn Gentle Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Techniques to Enhance Your Mental and Physical Health
- Narrateur(s): Conlin Rei
- Durée: 3 h et 35 min
- Date de publication: 2025-01-16
- Langue: Anglais
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Introducing Somatic Exercise Made Simple, your personal guide to achieving profound mental and physical health through easy, accessible somatic exercises that fit effortlessly into your daily life.
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Prix courant: 18,74$ ou 1 crédit
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Tmj Is Ruining My Life
- Managing Jaw Pain So You Can Eat Normally
- Auteur(s): Chelsea Liebowitz Pharmd MSCR
- Narrateur(s): Alan Blazek
- Durée: 2 h et 32 min
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When you have chronic clicking, popping, or pain in your jaw, it can make everything that much more difficult. It is already hard enough deciding what to make for dinner, but even worse when nothing sounds good, because it is too painful to eat anything other than soup or pasta. And it's not just eating - severe pain in your jaw can also affect your sleep, ability to talk, and overall ability to function.
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Tmj Is Ruining My Life
- Managing Jaw Pain So You Can Eat Normally
- Narrateur(s): Alan Blazek
- Durée: 2 h et 32 min
- Date de publication: 2021-02-11
- Langue: Anglais
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When you have chronic clicking, popping, or pain in your jaw, it can make everything that much more difficult....
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Deep Breathing Techniques
- Breathwork Daily Exercises and Meditations to Improve Anxiety, Sleep and Pain Management
- Auteur(s): E.S. Marlen
- Narrateur(s): Matt Addis
- Durée: 1 h et 32 min
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By using this book's provided guided breathing exercises, you will be on the road to recovery and a healthier lifestyle. The right approach to breathing will strengthen your parasympathetic system, and increase the ability of your body to manage high levels of stress and regulate your emotions better. In our modern-day world of stress and vulnerability, we are all susceptible to illnesses than can be expelled with deep breathing exercises and kindness to our system before turning to medication.
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Deep Breathing Techniques
- Breathwork Daily Exercises and Meditations to Improve Anxiety, Sleep and Pain Management
- Narrateur(s): Matt Addis
- Durée: 1 h et 32 min
- Date de publication: 2022-10-07
- Langue: Anglais
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Do you want to improve anxiety, improve your sleeping patterns, or live without pain? Then deep breathing techniques might be the simple answer for you....
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Convergence Healing: Healing Pain with Energetic Love
- Auteur(s): Peter Bedard MA CHt, Brian Sheffield Hunt
- Narrateur(s): Peter Bedard
- Durée: 6 h
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An amazing, proven, 10-point plan that explains noninvasive, life-altering practices to help you permanently heal your mind, body, and spirit. One night, 17-year-old dancer Peter Bedard died in a traffic accident. The white-bearded messenger waiting at the gate of heaven sent him back to Earth with a task to help others heal. After a decade of debilitating physical and emotional suffering, Peter uncovered an empowered new way of healing chronic pain without medicine - convergence healing.
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Convergence Healing: Healing Pain with Energetic Love
- Narrateur(s): Peter Bedard
- Durée: 6 h
- Date de publication: 2018-10-05
- Langue: Anglais
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An amazing, proven, 10-point plan that explains noninvasive, life-altering practices to help you permanently heal your mind, body, and spirit....
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Prix courant: 25,00$ ou 1 crédit
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Peripheral Neuropathy Causes and Treatments
- Conditions of Nerve Pain and Dysfunction
- Auteur(s): James M. Lowrance
- Narrateur(s): Phil Williams
- Durée: 46 min
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Some estimates by medical research groups state that up to 20 million Americans suffer from some form of peripheral neuropathy (PN) and this number is much higher when worldwide statistics are considered. A major reason for the rise in incidence for these conditions of damage to the nerves in the body that results in pain and dysfunction in them is the increase in cases of diabetes and pre-diabetic syndromes.
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Peripheral Neuropathy Causes and Treatments
- Conditions of Nerve Pain and Dysfunction
- Narrateur(s): Phil Williams
- Durée: 46 min
- Date de publication: 2013-11-19
- Langue: Anglais
- Some estimates by medical research groups state that up to 20 million Americans suffer from some form of peripheral neuropathy (PN)....
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Prix courant: 5,22$ ou 1 crédit
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The Natural Rotator Cuff Healing Guide
- Heal Your Cuff, Rid the Pain All on Your Own with Natural Exercises
- Auteur(s): Steven Kaiser
- Narrateur(s): Gwen Trussler
- Durée: 2 h et 7 min
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Just had torn rotator cuff surgery? Don't want to suffer rotator cuff pain again? Cure your rotator cuff injury all on your own with effective rotator cuff exercises. Learn what medical professionals don't want you to know.
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The Natural Rotator Cuff Healing Guide
- Heal Your Cuff, Rid the Pain All on Your Own with Natural Exercises
- Narrateur(s): Gwen Trussler
- Durée: 2 h et 7 min
- Date de publication: 2015-01-07
- Langue: Anglais
- Just had torn rotator cuff surgery? Don't want to suffer rotator cuff pain again? Cure your rotator cuff injury all on your own with effective rotator cuff exercises....
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Healing the Hurt
- A Step-by-Step Guide to Alleviate and Minimize Pain
- Auteur(s): Fran Garton
- Narrateur(s): Jane deLaubenfels
- Durée: 1 h et 9 min
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Are you ready to unlock the keys to living pain free? Feeling overwhelmed, confused and not sure where to start? I once felt exactly like you. Frustrated and fearful that I'd have to live in pain forever. This book will help YOU control and alleviate your pain.
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Healing the Hurt
- A Step-by-Step Guide to Alleviate and Minimize Pain
- Narrateur(s): Jane deLaubenfels
- Durée: 1 h et 9 min
- Date de publication: 2024-04-29
- Langue: Anglais
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Are you ready to unlock the keys to living pain free? Feeling overwhelmed, confused and not sure where to start? I once felt exactly like you. Frustrated and fearful that I'd have to live in pain forever. This book will help YOU control and alleviate your pain.
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Backbone
- Living with Chronic Pain Without Turning into One
- Auteur(s): Karen Duffy
- Narrateur(s): Karen Duffy
- Durée: 5 h et 58 min
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Backbone is a life-fulfilling message about managing chronic pain and living a life of purpose. For two decades, Karen Duffy, New York Times bestselling author, former MTV VJ, Revlon model, and actress, has managed to live an enriching life despite living in a state of constant pain. In this powerful, inspirational, funny, and important manual for surviving pain, Duffy draws on her experience as a patient advocate, trained recreational therapist, and hospice chaplain to illuminate gratifying methods people can use to cope with chronic pain.
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Backbone
- Living with Chronic Pain Without Turning into One
- Narrateur(s): Karen Duffy
- Durée: 5 h et 58 min
- Date de publication: 2017-11-07
- Langue: Anglais
- Backbone is a life-fulfilling message about managing chronic pain and living a life of purpose....
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Prix courant: 26,00$ ou 1 crédit
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CBD Oils and Creams for Pain Relief, Anxiety Treatment and More
- Learn the Value of CBD's and Why You Should Consider Using Them for Your Health and Well Being
- Auteur(s): Jack Lukris
- Narrateur(s): Nick Z. H.
- Durée: 2 h et 38 min
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CBD oils and creams are getting ever so popular for pain relief, anxiety treatment, and much more. There is not enough information on the value of CBDs until now. You will learn everything that you need to know to start using the oils and creams for your benefit and the benefit of your loved ones.
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CBD Oils and Creams for Pain Relief, Anxiety Treatment and More
- Learn the Value of CBD's and Why You Should Consider Using Them for Your Health and Well Being
- Narrateur(s): Nick Z. H.
- Durée: 2 h et 38 min
- Date de publication: 2021-07-02
- Langue: Anglais
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CBD oils and creams are getting ever so popular for pain relief, anxiety treatment, and much more. There is not enough information on the value of CBDs until now....
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Ask Me About My Uterus
- Auteur(s): Abby Norman
- Narrateur(s): Abby Norman
- Durée: 10 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
In the fall of 2010, Abby Norman's strong dancer's body dropped 40 pounds, and gray hairs began to sprout from her temples. She was repeatedly hospitalized in excruciating pain, but the doctors insisted it was a urinary tract infection and sent her home with antibiotics.
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Ask Me About My Uterus
- Narrateur(s): Abby Norman
- Durée: 10 h et 19 min
- Date de publication: 2018-03-06
- Langue: Anglais
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For any woman who has experienced illness, chronic pain, or endometriosis comes an inspiring memoir advocating for recognition of women's health issues....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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