Physical Pain
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Reverse Pain in Hips and Knees
- Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises, Book 2
- Auteur(s): Morgan Sutherland
- Narrateur(s): Alexander Salamat
- Durée: 1 h et 4 min
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If you're experiencing pain in your hips and knees from sitting for endless hours, standing for long periods, or lifting heavy objects, then the exercises in this book will provide you fast relief! Based on the author's personal experience, research, and professional expertise, these at-home exercises are easy to follow. Activity is essential to help reverse the debilitating effects of back, hip, and knee problems. This is the second book in the Reverse Your Pain series.
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Reverse Pain in Hips and Knees
- Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises, Book 2
- Narrateur(s): Alexander Salamat
- Durée: 1 h et 4 min
- Date de publication: 2022-07-27
- Langue: Anglais
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If you're experiencing pain in your hips and knees from sitting for endless hours, standing for long periods, or lifting heavy objects, then the exercises in this book will provide you fast relief! These at-home exercises are easy to follow....
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Healing Arthritis Naturally with Essential Oil
- Auteur(s): Rebecca Park Totilo
- Narrateur(s): Helpful Matthew
- Durée: 5 h et 16 min
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Here's how you can deal with arthritis naturally! Looking for natural healing ways of easing your joint stiffness? Have you tried everything to face the arthritis symptoms with no long-term results? Do you want to relieve your arthritis pain and get your old life back? Now you can! Introducing Rebecca Park Totilo's Healing Arthritis Naturally with Essential Oil - a practical guide offering useful information about arthritis and how essential oils can help you cope with it and improve your everyday life!
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Healing Arthritis Naturally with Essential Oil
- Narrateur(s): Helpful Matthew
- Durée: 5 h et 16 min
- Date de publication: 2022-03-14
- Langue: Anglais
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Here's how you can deal with arthritis naturally! Looking for natural healing ways of easing your joint stiffness? Have you tried everything to face the arthritis symptoms with no long-term results? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
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Workouts for Seniors over 60, Volume 1
- Guided Home Exercise Routines to Improve Core Strength, Build Balance, & Increase Energy
- Auteur(s): Iann Eckhardt
- Narrateur(s): Ted Ryan
- Durée: 3 h et 11 min
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If it doesn’t challenge you, it doesn’t change you! A recent CDC study found that less than one in four people get enough exercise. This is a very significant stat as physical exercise is hugely important in maintaining both physical and mental well-being. Without exercise, as we age we experience energy loss, stiffness, aches, and general weakness. These can be worsened if other medical issues come in to play, such as osteoporosis or arthritis. Combined, this can lead to loss of independence and a reduced quality of life.
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Workouts for Seniors over 60, Volume 1
- Guided Home Exercise Routines to Improve Core Strength, Build Balance, & Increase Energy
- Narrateur(s): Ted Ryan
- Durée: 3 h et 11 min
- Date de publication: 2021-10-08
- Langue: Anglais
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If it doesn’t challenge you, it doesn’t change you! A recent CDC study found that less than one in four people get enough exercise. This is a very significant stat as physical exercise is hugely important in maintaining both physical and mental well-being....
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Prix courant: 18,74$ ou 1 crédit
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Pain Erasers
- The Complete Natural Medicine Guide to Safe, Drug-Free Relief
- Auteur(s): Michelle Schoffro Cook PhD DNM
- Narrateur(s): Nan McNamara
- Durée: 6 h et 36 min
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Pain Erasers: A Natural Doctor's Guide to Safe, Drug-Free Relief will reveal new ways to naturally erase your pain, often permanently! You'll discover dozens of natural painkillers, from a little-known but highly effective resin from the rainforest, along with such standbys as ginger and turmeric. And to boost the effects of these remedies, you'll get helpful tips on how to change your diet and lifestyle for optimal health and pain and inflammation management.
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Pain Erasers
- The Complete Natural Medicine Guide to Safe, Drug-Free Relief
- Narrateur(s): Nan McNamara
- Durée: 6 h et 36 min
- Date de publication: 2022-01-18
- Langue: Anglais
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Pain Erasers: A Natural Doctor's Guide to Safe, Drug-Free Relief will reveal new ways to naturally erase your pain, often permanently! You'll discover dozens of natural painkillers....
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Prix courant: 22,26$ ou 1 crédit
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The Complete Low-FODMAP Diet
- The Innovative Approach with Specific Recipes to Soothe Your Gut, Manage IBS and Overcome Digestive ABCD (Abdominal Pain, Bloating, Constipation, Diarrhea)
- Auteur(s): Alisson Pot
- Narrateur(s): Jessica Andrews
- Durée: 3 h et 14 min
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Gut health is very important for the overall health of a person. The discomfort in the digestive system can cause immense pain. It causes digestive disorders like Irritable Bowel Syndrome with abdominal pain, bloating, constipation, and diarrhea. The relief from such painful digestive problems require dietary management. Low FODMAP diet is the dietary management that soothes the gut and overcomes digestive problems. The Complete Low-FODMAP Diet cookbook helps in following the FODMAP diet efficiently.
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The Complete Low-FODMAP Diet
- The Innovative Approach with Specific Recipes to Soothe Your Gut, Manage IBS and Overcome Digestive ABCD (Abdominal Pain, Bloating, Constipation, Diarrhea)
- Narrateur(s): Jessica Andrews
- Durée: 3 h et 14 min
- Date de publication: 2020-01-18
- Langue: Anglais
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Gut health is very important for the overall health of a person. The discomfort in the digestive system can cause immense pain. It causes digestive disorders like Irritable Bowel Syndrome with abdominal pain, bloating, constipation, and diarrhea....
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Anti Inflammatory Diet: The Simple Plan Proven to Fight Pain & Disease with Whole Foods & Natural Remedies
- Auteur(s): Marcus Peterson
- Narrateur(s): Martin James
- Durée: 2 h et 32 min
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In Anti Inflammatory Diet: The Simple Plan Proven to Fight Pain & Disease with Whole Foods & Natural Remedies, Marcus Peterson walks you through how to identify the symptoms of Inflammation and understand its underlying causes. With the 24 Anti-Inflammatory Diet Tips in this book, you'll avoid inflammation risk factors in your everyday life - and feel better right away!
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Anti Inflammatory Diet: The Simple Plan Proven to Fight Pain & Disease with Whole Foods & Natural Remedies
- Narrateur(s): Martin James
- Durée: 2 h et 32 min
- Date de publication: 2016-04-28
- Langue: Anglais
- With the 24 Anti-Inflammatory Diet Tips in this book, you'll avoid inflammation risk factors in your everyday life - and feel better right away....
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Prix courant: 9,34$ ou 1 crédit
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Neuropathy and Myopathy in Treated Thyroid Disease
- Hypothyroid and Hyperthyoid Nerve Pain and Muscle Weakness
- Auteur(s): James M. Lowrance
- Narrateur(s): James M. Lowrance
- Durée: 48 min
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Thyroid disease patients can experience a number of different complications as a result of their hypothyroid (underactive thyroid) or hyperthyroid (overactive thyroid) conditions. Two of these complications are nerve pain and dysfunction, referred to as "peripheral neuropathy" and muscle weakness with possible atrophy (shrinkage of muscles), referred to as "thyroid myopathy".
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Neuropathy and Myopathy in Treated Thyroid Disease
- Hypothyroid and Hyperthyoid Nerve Pain and Muscle Weakness
- Narrateur(s): James M. Lowrance
- Durée: 48 min
- Date de publication: 2014-03-20
- Langue: Anglais
- Thyroid disease patients can experience a number of different complications as a result of their hypothyroid (underactive thyroid) or hyperthyroid (overactive thyroid) conditions....
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Prix courant: 5,22$ ou 1 crédit
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Super Sick
- Making Peace with Chronic Illness
- Auteur(s): Allison Alexander
- Narrateur(s): Kas Nixon
- Durée: 5 h et 22 min
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Allison Alexander, who has struggled with a chronic illness since she was a child, wants to see herself in her heroes and searches for examples of sick characters in pop culture. She weaves her own painful experiences with stories from other chronic sufferers, engaging with how society values healthiness, how doctors don’t always have answers, and how faith, friendship, and romance add pressure to already complicated situations.
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Audio is tinny
- Écrit par Laura Evans le 2021-05-02
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Super Sick
- Making Peace with Chronic Illness
- Narrateur(s): Kas Nixon
- Durée: 5 h et 22 min
- Date de publication: 2020-08-07
- Langue: Anglais
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Allison Alexander, who has struggled with a chronic illness since she was a child, wants to see herself in her heroes and searches for examples of sick characters in pop culture....
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Peripheral Neuropathy Causes and Treatments
- Conditions of Nerve Pain and Dysfunction
- Auteur(s): James M. Lowrance
- Narrateur(s): Phil Williams
- Durée: 46 min
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Some estimates by medical research groups state that up to 20 million Americans suffer from some form of peripheral neuropathy (PN) and this number is much higher when worldwide statistics are considered. A major reason for the rise in incidence for these conditions of damage to the nerves in the body that results in pain and dysfunction in them is the increase in cases of diabetes and pre-diabetic syndromes.
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Peripheral Neuropathy Causes and Treatments
- Conditions of Nerve Pain and Dysfunction
- Narrateur(s): Phil Williams
- Durée: 46 min
- Date de publication: 2013-11-19
- Langue: Anglais
- Some estimates by medical research groups state that up to 20 million Americans suffer from some form of peripheral neuropathy (PN)....
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The Autoimmune Brain
- A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
- Auteur(s): David S. Younger MD
- Narrateur(s): Joel Richards
- Durée: 9 h et 17 min
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There are millions of people who experience issues related to brain health—depression, attention issues, anxiety, forgetfulness, fatigue, and even chronic pain—yet can't figure out what's causing their problems and can't find any relief. They may have seen a myriad of doctors, many of whom do not take their complaints seriously, or worse, turn to medications. David Younger's diagnostic techniques and treatment protocols will help listeners identify the true cause of their symptoms and put them on a path to healing so they no longer feel unbalanced, out of control, and exhausted.
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The Autoimmune Brain
- A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
- Narrateur(s): Joel Richards
- Durée: 9 h et 17 min
- Date de publication: 2022-09-27
- Langue: Anglais
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There are millions of people who experience issues related to brain health, yet can't figure out what's causing their problems. David Younger's diagnostic techniques and treatment protocols will help listeners identify the true cause of their symptoms and put them on a path to healing....
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Living a Healthy Life with Chronic Pain
- Getting Your Life Back
- Auteur(s): Sandra LeFort, Maureen Gecht-Silver, Diana Laurent, Autres
- Narrateur(s): Dana Rizzo
- Durée: 16 h et 44 min
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Living a Healthy Life with Chronic Pain has helped over 90,000 individuals manage their pain and strive to live satisfying, fulfilling lives. In the new second edition, the authors have carefully developed and improved every chapter. Packed with useful advice, tips, strategies, and positive reinforcement, the book empowers listeners to become their own informed pain self-managers.
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Living a Healthy Life with Chronic Pain
- Getting Your Life Back
- Narrateur(s): Dana Rizzo
- Durée: 16 h et 44 min
- Date de publication: 2022-04-02
- Langue: Anglais
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In the new second edition, the authors have carefully developed and improved every chapter. Packed with useful advice, tips, strategies, and positive reinforcement, the book empowers listeners to become their own informed pain self-managers....
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Stretching for Seniors
- Key Exercises for 50+ That Will Improve Your Posture, Relieve Joint and Back Pain, Setting You Up for a Healthier Future (Exercise for Seniors)
- Auteur(s): Robert Balazs
- Narrateur(s): Jennifer Allton
- Durée: 3 h et 24 min
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As we get older, our muscles get tired, and we struggle to achieve the agility we once had. Luckily, there are solutions! Stretching is important to keep our bodies functioning in optimal health, and the benefits are endless. Properly stretching our bodies is even more critical in our older age, as our range of motion becomes restricted and our bodies become tight. If you want to learn how to stretch your body to maintain your physical health, then you need the invaluable resources in this book.
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Stretching for Seniors
- Key Exercises for 50+ That Will Improve Your Posture, Relieve Joint and Back Pain, Setting You Up for a Healthier Future (Exercise for Seniors)
- Narrateur(s): Jennifer Allton
- Durée: 3 h et 24 min
- Date de publication: 2022-07-14
- Langue: Anglais
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As we get older, our muscles get tired, and we struggle to achieve the agility we once had. Luckily, there are solutions! Stretching is important to keep our bodies functioning in optimal health, and the benefits are endless....
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Watch Your Back
- Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery
- Auteur(s): Ken Hansraj MD
- Narrateur(s): Graham Winton
- Durée: 8 h et 3 min
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A self-care guide for better back health—and overall well-being—with nine essential strategies to support your neck and spine.
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get "back" your life
- Écrit par MorryZ le 2023-06-11
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Watch Your Back
- Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery
- Narrateur(s): Graham Winton
- Durée: 8 h et 3 min
- Date de publication: 2022-12-06
- Langue: Anglais
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A self-care guide for better back health—and overall well-being—with nine essential strategies to support your neck and spine....
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Prix courant: 22,26$ ou 1 crédit
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The Medical Marijuana Guide
- Cannabis and Your Health
- Auteur(s): Patricia C. Frye MD, Dave Smitherman - contributor
- Narrateur(s): Pamela Almand
- Durée: 8 h et 14 min
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In The Medical Marijuana Guide: Cannabis and Your Health, Dr. Patricia Frye takes a direct, no-nonsense approach to educating listeners about cannabis and its medicinal qualities. In this audiobook, using humorous and touching stories from the many situations she has encountered in her practice over the years, Dr. Frye provides valuable information about the undeniable medicinal qualities of cannabis. This audiobook helps to destigmatize this misunderstood drug and educate listeners on the history of cannabis and how it is used by the medical community today.
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The Medical Marijuana Guide
- Cannabis and Your Health
- Narrateur(s): Pamela Almand
- Durée: 8 h et 14 min
- Date de publication: 2018-11-08
- Langue: Anglais
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Dr. Patricia Frye takes a direct, no-nonsense approach to educating listeners about cannabis and its medicinal qualities. This audiobook helps to destigmatize this misunderstood drug and educate listeners on the history of cannabis and how it is used by the medical community today....
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Prix courant: 20,15$ ou 1 crédit
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Finding Freedom in Illness
- A Guide to Cultivating Deep Well-Being Through Mindfulness and Self-Compassion
- Auteur(s): Peter Fernando
- Narrateur(s): Roger Clark
- Durée: 9 h et 8 min
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"Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eye roll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from Buddhist teachings.
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Finding Freedom in Illness
- A Guide to Cultivating Deep Well-Being Through Mindfulness and Self-Compassion
- Narrateur(s): Roger Clark
- Durée: 9 h et 8 min
- Date de publication: 2016-04-19
- Langue: Anglais
- Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain....
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The Pain Antidote
- The Proven Program to Help You Stop Suffering from Chronic Pain, Avoid Addiction to Painkillers - and Reclaim Your Life
- Auteur(s): Katherine Ketcham, Mel Pohl MD
- Narrateur(s): Tom Perkins
- Durée: 10 h et 40 min
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Approximately 100 million Americans suffer from chronic pain, and many of them use prescribed painkillers to treat it. It's a dangerous course that may lead to dependency, addiction, and, paradoxically, increased pain. Opioid overdoses kill more people than car accidents and cocaine and heroin addictions combined.
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The Pain Antidote
- The Proven Program to Help You Stop Suffering from Chronic Pain, Avoid Addiction to Painkillers - and Reclaim Your Life
- Narrateur(s): Tom Perkins
- Durée: 10 h et 40 min
- Date de publication: 2015-05-26
- Langue: Anglais
- Approximately 100 million Americans suffer from chronic pain, and many of them use prescribed painkillers to treat it. It's a dangerous course....
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Prix courant: 37,04$ ou 1 crédit
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Innovations in Mind/Body Therapies (The Complete Series)
- Auteur(s): Dr. Tim Brunson
- Narrateur(s): Dr. Tim Brunson
- Durée: 4 h et 50 min
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The Innovations in Mind/Body Therapies series is a collection of 10 short books that review latest thinking and research findings in Integrative Medicine, which is contrary to the bottom-up dogma that has been part of main-stream medicine for over a century. The focus is on what how the body down to the sub-cellular level reacts to its environment and how the mind can be intentionally used to affect the health through self-talk, imagery, meditation, and hypnotherapy.
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Innovations in Mind/Body Therapies (The Complete Series)
- Narrateur(s): Dr. Tim Brunson
- Série: The Innovations in Mind/Body Therapies, Livre 1-10
- Durée: 4 h et 50 min
- Date de publication: 2021-02-11
- Langue: Anglais
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The Innovations in Mind/Body Therapies series is a collection of 10 short books that review latest thinking and research findings in Integrative Medicine, which is contrary to the bottom-up dogma that has been part of main-stream medicine for over a century....
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When Children Feel Pain
- From Everyday Aches to Chronic Conditions
- Auteur(s): Rachel Rabkin Peachman, Anna C. Wilson
- Narrateur(s): Rachel Rabkin Peachman
- Durée: 9 h et 9 min
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Untreated or misdiagnosed pain is an epidemic among children. Nearly one out of every five children in the United States suffers chronic pain, while 30 to 40 percent of children over age twelve report feeling some form of pain in any given week. Yet only a small fraction of children receive appropriate treatment, increasing the risk that they will struggle with pain later in life. But, as Rachel Rabkin Peachman and Anna Wilson show, if we give pain the attention it deserves early in life, we can minimize short-term distress and halt the development of long-term chronic pain problems.
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When Children Feel Pain
- From Everyday Aches to Chronic Conditions
- Narrateur(s): Rachel Rabkin Peachman
- Durée: 9 h et 9 min
- Date de publication: 2023-05-16
- Langue: Anglais
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Rachel Rabkin Peachman, an award-winning science and parenting journalist, and Anna Wilson, a pediatric pain specialist, show how the latest medical advances can help us care for children when they suffer....
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Neck Pain: Whiplash, Headaches, Concussions
- Auteur(s): Dr. Cary Yurkiw DC
- Narrateur(s): Dr. Cary Yurkiw DC
- Durée: 2 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
In this book, Dr. Yurkiw takes the listener through a patient's journey from neck pain, headaches, whiplash, and concussion to healing and wellness. Dr. Yurkiw's goal is to help patients be free of pain, active, and healthy again! Dr. Yurkiw shares many recommendations he makes to patients about key changes in lifestyle along the healing journey from pain relief to correcting the underlying problem to health and wellness.
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Neck Pain: Whiplash, Headaches, Concussions
- Narrateur(s): Dr. Cary Yurkiw DC
- Durée: 2 h et 8 min
- Date de publication: 2019-07-30
- Langue: Anglais
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In this book, Dr. Yurkiw takes the listener through a patient's journey from neck pain, headaches, whiplash, and concussion to healing and wellness....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Essential Lower Back Pain Exercise Guide
- Treat Low Back Pain at Home in Just Twenty-One Days
- Auteur(s): Morgan Sutherland
- Narrateur(s): Alexander Salamat
- Durée: 1 h et 37 min
- Version intégrale
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Au global
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Performance
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Histoire
When back pain strikes, it can ruin your life. Reaching for painkillers and going the bed rest route can be ineffective and even dangerous for your health. Inspired by my experience with reversing my severe lower back pain and fueled by a vibrant enthusiasm to share these exercise routines with anyone who has back pain, I began to research how to quickly cure back pain at home. In The Essential Lower Back Pain Exercise Guide, you'll learn about my 21-day lower back pain relief program that anyone can use to eliminate lower back pain, reverse bad posture, and get better sleep.
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The Essential Lower Back Pain Exercise Guide
- Treat Low Back Pain at Home in Just Twenty-One Days
- Narrateur(s): Alexander Salamat
- Durée: 1 h et 37 min
- Date de publication: 2022-07-22
- Langue: Anglais
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When back pain strikes, it can ruin your life. In The Essential Lower Back Pain Exercise Guide, you'll learn about my 21-day lower back pain relief program that anyone can use to eliminate lower back pain, reverse bad posture, and get better sleep....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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