Physical Stress

Liste de produits
    • Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
    • Auteur(s): Uma Dinsmore-Tuli, Nirlipta Tuli
    • Narrateur(s): Uma Dinsmore-Tuli, Nirlipta Tuli
    • Durée: 22 h et 25 min
    • Date de publication: 2022-06-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.

    Prix courant: 34,96$ ou 1 crédit

    Prix réduit: 34,96$ ou 1 crédit

    • Healing Emotional and Physical Abuse to Have Peace in Your Life
    • Auteur(s): Kristeen Hutchings
    • Narrateur(s): Marielle René Rousseau
    • Durée: 51 min
    • Date de publication: 2016-05-17
    • Langue: Anglais
    • Pas de évaluations
    • EFT is a world-known practice that helps people find inner peace. Celebrities such as Madonna, Naomie Harris, Deepak Chopra, and Whoopi Goldberg have known for years the benefit of this technique....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Manage Stress, Avoid Burnout, Find Hope, and Build Resilience
    • Auteur(s): G.M. Grace
    • Narrateur(s): Rachael Doolen
    • Durée: 4 h et 50 min
    • Date de publication: 2023-09-21
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Dementia Caregiver's Practical Guide: Manage Stress, Avoid Burnout, Find Hope, and Build Resilience is an essential handbook for anyone navigating the complex journey of dementia caregiving....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Reduce Stress, Anxiety and Depression and Future-Proof Your Brain
    • Auteur(s): Kimberley Wilson
    • Narrateur(s): Kimberley Wilson
    • Durée: 8 h et 19 min
    • Date de publication: 2020-03-05
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • A groundbreaking science-based guide to protecting your brain health for the long term....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

  • Prix courant: 30,29$ ou 1 crédit

    Prix réduit: 30,29$ ou 1 crédit

    • Auteur(s): Gérard Gervais
    • Narrateur(s): Gérard Gervais
    • Durée: 2 h et 40 min
    • Date de publication: 2015-06-26
    • Langue: Français
    • 2 out of 5 stars 1 évaluation
    • Quelle est la meilleure façon de retrouver le sommeil perdu, qu'il s'agisse d'insomnie passagère ou d'insomnie chronique...

    Prix courant: 18,64$ ou 1 crédit

    Prix réduit: 18,64$ ou 1 crédit

    • What to Do When You Can't Take It Anymore
    • Auteur(s): William H. Polonsky PhD CDE
    • Narrateur(s): Chris Sorensen
    • Durée: 11 h et 14 min
    • Date de publication: 2018-11-06
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author who understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • 71 Self-Care Tips to Manage Stress, Avoid Burnout and Find Joy Again While Caring for a Loved One
    • Auteur(s): Katie Duncan
    • Narrateur(s): Tanya Nakogee
    • Durée: 4 h et 13 min
    • Date de publication: 2023-02-15
    • Langue: Anglais
    • Pas de évaluations
    • While there are rewards to caring for those we love, there is no denying being a caregiver is a stressful job. It’s physically demanding, mentally exhausting, and emotionally draining. It simply wears us thin....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Recharge Your Life Using Your Body's Own Restorative Systems
    • Auteur(s): Sara C. Mednick PhD
    • Narrateur(s): Sara C. Mednick PhD
    • Durée: 12 h et 4 min
    • Date de publication: 2022-04-19
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Leverage your built-in rhythms of Upstates and Downstates to enhance energy, sharpen thinking, balance moods, fuel fitness, and more....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • Auteur(s): Josh Vergs
    • Narrateur(s): Jeanette Funderburg
    • Durée: 36 min
    • Date de publication: 2019-02-04
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • If you’ve always wanted to relieve pain, stress, and anxiety but struggled with it, then keep listening. Are you sick and tired of being anxious and stressed? Have you tried endless other solutions but nothing seems to work for more than a few days? Find out more....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Revised and Expanded: 3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep & Renewed Energy
    • Auteur(s): Susie Mantell
    • Narrateur(s): Susie Mantell
    • Durée: 1 h et 19 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • With a voice described as “liquid,” award-winning author and stress relief expert Susie Mantell has now created three uniquely soothing guided meditations....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Reversing Chronic Fatigue and Pain from the Inside Out
    • Auteur(s): Kyle L. Davies
    • Narrateur(s): Walter Dixon
    • Durée: 10 h et 43 min
    • Date de publication: 2017-05-18
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Listeners will find ways to maximize the connections between optimum health, peace of mind, and fulfilling life experiences....

    Prix courant: 33,39$ ou 1 crédit

    Prix réduit: 33,39$ ou 1 crédit

    • Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days
    • Auteur(s): Dr. Mike Dow
    • Narrateur(s): Dr. Mike Dow
    • Durée: 9 h et 39 min
    • Date de publication: 2018-02-06
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Dr. Mike Dow offers a two-week plan designed to help you naturally balance your brain....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • 5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams
    • Auteur(s): Charlie Morley
    • Narrateur(s): Charlie Morley
    • Durée: 6 h et 7 min
    • Date de publication: 2021-10-26
    • Langue: Anglais
    • Pas de évaluations
    • Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic approach to healing stress and trauma-affected slumber....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Your Guide to Coping Skills and Legal Strategies for All Stages of Divorce
    • Auteur(s): Debra Doak
    • Narrateur(s): Lesa Wilson
    • Durée: 3 h et 57 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • The only way to get over it is to get through it. Help is here. High-Conflict Divorce for Women has everything that divorce books for women should have - practical strategies, helpful scripts, and realistic advice on how to navigate and cope with a difficult divorce....

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

    • How to Fight Adrenal Fatigue Syndrome, Increase Your Energy and Lower Stress Levels
    • Auteur(s): Smart Reads
    • Narrateur(s): Mutt Rogers
    • Durée: 1 h et 24 min
    • Date de publication: 2017-09-07
    • Langue: Anglais
    • Pas de évaluations
    • Is your life filled with overwhelming stress? Are you constantly lethargic, tired, and fatigued? Do you wake up just as tired as you did going to sleep....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
    • Auteur(s): Erika J. Smith
    • Narrateur(s): Ana Arriola
    • Durée: 3 h et 32 min
    • Date de publication: 2020-02-26
    • Langue: Anglais
    • Pas de évaluations
    • Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 1,43$ ou 1 crédit

    Prix réduit: 1,43$ ou 1 crédit

    • Easily Unlock the Secret Depths of 1800s Classic Hypnosis, Conquer Stress, Reprogram Sleep Patterns, and Increase Deep Sleep Each Night (The Ultimate Deep Sleep Hypnosis Series)
    • Auteur(s): Andrew Green
    • Narrateur(s): Andrew Green
    • Durée: 3 h et 29 min
    • Date de publication: 2024-10-03
    • Langue: Anglais
    • Pas de évaluations
    • Imagine yourself lying on a pillow of peace, where each breath you take carries you deeper into a world where time slows, and your mind drifts like a feather on a gentle breeze. Welcome to the Esdaile State, a realm where sleep transcends the ordinary.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit