Physical Stress

Liste de produits
  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Healing cPTSD When the Trauma Wasn’t Physical: It Was naCCT: Non-Physically-Assaultive, Attachment-Based Chronic Covert Trauma
    • Auteur(s): Ricia Fleming
    • Narrateur(s): Catherine O'Connor
    • Durée: 11 h et 30 min
    • Date de publication: 2022-03-25
    • Langue: Anglais
    • Pas de évaluations
    • Are you a forgotten trauma survivor? Could hidden wounds from early naCCT be causing problems today? Even if your parents meant well? Even if you were also physically abused? Here are down-to-earth naCCT survivor stories you can relate to....

    Prix courant: 20,17$ ou 1 crédit

    Prix réduit: 20,17$ ou 1 crédit

    • Thirty Days of Guided Journaling and Affirmations for Chronic Pain, Stress, and Other Disorders
    • Auteur(s): David Schechter, Justin Barker
    • Narrateur(s): David Schechter MD, Justin Barker PsyD
    • Durée: 2 h et 21 min
    • Date de publication: 2023-08-25
    • Langue: Anglais
    • Pas de évaluations
    • This workbook offers listeners a 30 day structured journal to identify, express, and process psychological issues that may be causing back pain, neck pain, fibromyalgia, irritable bowel syndrome, tension headaches, TMJ, and other disorders....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Your Guide to Coping Skills and Legal Strategies for All Stages of Divorce
    • Auteur(s): Debra Doak
    • Narrateur(s): Lesa Wilson
    • Durée: 3 h et 57 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • The only way to get over it is to get through it. Help is here. High-Conflict Divorce for Women has everything that divorce books for women should have - practical strategies, helpful scripts, and realistic advice on how to navigate and cope with a difficult divorce....

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

    • 3 Clean Love Stories + Jane Austen’s Persuasion to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia and Fall Asleep into Deep Sleep Fast
    • Auteur(s): Audrina Rain, Jane Austen
    • Narrateur(s): A. Sokol
    • Durée: 21 h et 48 min
    • Date de publication: 2022-03-17
    • Langue: Anglais
    • Pas de évaluations
    • Do you have trouble unwinding after a stressful day? Do you lie down at night and spend hours trying to get to sleep? But, it feels like you just can't stop thinking about what you forgot to do today, what you could've done better, what you need to get done tomorrow....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Fall Asleep in Under 9 Minutes, Calm Racing Thoughts, and Rapidly Reduce Anxiety, Stress, and Depression to Wake Up Rejuvenated
    • Auteur(s): Kelly Robins
    • Narrateur(s): Marcia Ware-Wilder
    • Durée: 5 h et 8 min
    • Date de publication: 2024-09-25
    • Langue: Anglais
    • Pas de évaluations
    • Are you a prisoner of your own mind, trapped in endless nights of tossing and turning? Is the fear of another sleepless night a constant, unwelcome companion? Imagine breaking free from the shackles of insomnia, waking up refreshed and rejuvenated each morning.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 2 Books in 1: Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety with Physical Exercises
    • Auteur(s): Richard Miller
    • Narrateur(s): Alan Walkman
    • Durée: 7 h et 31 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • Pas de évaluations
    • If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately the 80 percent of its nerve fibers drive information from the body to the brain....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Manage Stress, Avoid Burnout, Find Hope, and Build Resilience
    • Auteur(s): G.M. Grace
    • Narrateur(s): Rachael Doolen
    • Durée: 4 h et 50 min
    • Date de publication: 2023-09-21
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Dementia Caregiver's Practical Guide: Manage Stress, Avoid Burnout, Find Hope, and Build Resilience is an essential handbook for anyone navigating the complex journey of dementia caregiving....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
    • Auteur(s): Erika J. Smith
    • Narrateur(s): Ana Arriola
    • Durée: 3 h et 32 min
    • Date de publication: 2020-02-26
    • Langue: Anglais
    • Pas de évaluations
    • Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Reduce Stress, Boost Your Energy Levels, and Overcome Adrenal Burnout Using the Adrenal Reset Diet
    • Auteur(s): Jacob Wilson
    • Narrateur(s): Mike Norgaard
    • Durée: 41 min
    • Date de publication: 2016-09-22
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • This audiobook does a fantastic job of explaining what adrenal fatigue is, how it develops, and how it regularly slips into our bodies....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health
    • Auteur(s): Allison Post, Stephen Cavaliere, Sara Gottfried MD - foreword
    • Narrateur(s): Allison Post
    • Durée: 7 h et 8 min
    • Date de publication: 2019-04-09
    • Langue: Anglais
    • Pas de évaluations
    • A user-friendly guide for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gut....

    Prix courant: 43,07$ ou 1 crédit

    Prix réduit: 43,07$ ou 1 crédit

    • Transforming Your World and Your Life, One Breath at a Time
    • Auteur(s): Robert Litman
    • Narrateur(s): Robert Litman
    • Durée: 10 h et 1 min
    • Date de publication: 2023-05-02
    • Langue: Anglais
    • Pas de évaluations
    • Breath moves in wavelike motions. When breath flows freely within the body, we live in a natural state of harmony, making choices that enhance well-being and generate energy.

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • 21 Ways to Reduce the Stress of Chronic Pain and Create Greater Ease and Relief Today
    • Auteur(s): Sarah Anne Shockley
    • Narrateur(s): Sarah Anne Shockley
    • Durée: 50 min
    • Date de publication: 2016-06-15
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Living Better While Living with Pain offers practical advice from someone who has learned to live with pain without becoming captive to it....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Easily Unlock the Secret Depths of 1800s Classic Hypnosis, Conquer Stress, Reprogram Sleep Patterns, and Increase Deep Sleep Each Night (The Ultimate Deep Sleep Hypnosis Series)
    • Auteur(s): Andrew Green
    • Narrateur(s): Andrew Green
    • Durée: 3 h et 29 min
    • Date de publication: 2024-10-03
    • Langue: Anglais
    • Pas de évaluations
    • Imagine yourself lying on a pillow of peace, where each breath you take carries you deeper into a world where time slows, and your mind drifts like a feather on a gentle breeze. Welcome to the Esdaile State, a realm where sleep transcends the ordinary.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,79$ ou 1 crédit

    Prix réduit: 25,79$ ou 1 crédit

  • Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit