Physical Stress

Liste de produits
  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Become an Active Patient
    • Auteur(s): Neil A. Fiore
    • Narrateur(s): Walter Dixon
    • Durée: 5 h et 52 min
    • Date de publication: 2010-02-12
    • Langue: Anglais
    • Pas de évaluations
    • Drawing on his experience as a 30-year survivor of a "terminal" cancer diagnosis and his training as a psychologist, Neil Fiore provides deep insight and practical tools.....

    Prix courant: 31,16$ ou 1 crédit

    Prix réduit: 31,16$ ou 1 crédit

    • Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating
    • Auteur(s): Dr. Daryl Gioffre
    • Narrateur(s): Dr. Daryl Gioffre, Abbot Daryl Gioffre
    • Durée: 10 h et 3 min
    • Date de publication: 2021-01-05
    • Langue: Anglais
    • Pas de évaluations
    • In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar - because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • How to Find Hope While Coping with Stress and Grief
    • Auteur(s): Pauline Boss PhD
    • Narrateur(s): Leslie Howard
    • Durée: 4 h et 40 min
    • Date de publication: 2019-05-28
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • This audiobook offers research-based advice for people who care for someone with dementia....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • Auteur(s): Steven Masley MD
    • Narrateur(s): Allan Robertson
    • Durée: 9 h et 3 min
    • Date de publication: 2021-06-02
    • Langue: Anglais
    • Pas de évaluations
    • A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • A Practical Guide to Breathwork Exercises
    • Auteur(s): Rebecca Dennis
    • Narrateur(s): Rebecca Dennis, Fearne Cotton - foreword
    • Durée: 4 h et 10 min
    • Date de publication: 2021-01-07
    • Langue: Anglais
    • Pas de évaluations
    • We breathe around 20,000 times per day, but how often do we think about how we breathe, and the power of our breath? Britain's number one breath coach presents a practical audio guide to breathwork....

    Prix courant: 13,83$ ou 1 crédit

    Prix réduit: 13,83$ ou 1 crédit

    • Reduce Stress, Anxiety and Depression and Future-Proof Your Brain
    • Auteur(s): Kimberley Wilson
    • Narrateur(s): Kimberley Wilson
    • Durée: 8 h et 19 min
    • Date de publication: 2020-03-05
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • A groundbreaking science-based guide to protecting your brain health for the long term....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

  • Prix courant: 1,43$ ou 1 crédit

    Prix réduit: 1,43$ ou 1 crédit

    • A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
    • Auteur(s): Dan Banachowski
    • Narrateur(s): Otis Maher
    • Durée: 3 h
    • Date de publication: 2023-12-13
    • Langue: Anglais
    • Pas de évaluations
    • Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
    • Auteur(s): Effortless Night Meditation
    • Narrateur(s): Mike Rogers
    • Durée: 6 h et 10 min
    • Date de publication: 2020-10-29
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • An 8-step Action Plan to Naturally Ease Inflammation, Harmonize Your Immune System, Nurture Gut Health, Manage Stress, and Achieve Daily Well-being
    • Auteur(s): Tara Miles
    • Narrateur(s): Raw Audio Productions
    • Durée: 4 h et 28 min
    • Date de publication: 2025-01-17
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever wished for a fresh start when it comes to your health? Here’s your chance – in 8, calm and practical steps!

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • 71 Self-Care Tips to Manage Stress, Avoid Burnout and Find Joy Again While Caring for a Loved One
    • Auteur(s): Katie Duncan
    • Narrateur(s): Tanya Nakogee
    • Durée: 4 h et 13 min
    • Date de publication: 2023-02-15
    • Langue: Anglais
    • Pas de évaluations
    • While there are rewards to caring for those we love, there is no denying being a caregiver is a stressful job. It’s physically demanding, mentally exhausting, and emotionally draining. It simply wears us thin....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • 2 Books in 1: Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety with Physical Exercises
    • Auteur(s): Richard Miller
    • Narrateur(s): Alan Walkman
    • Durée: 7 h et 31 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • Pas de évaluations
    • If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately the 80 percent of its nerve fibers drive information from the body to the brain....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days
    • Auteur(s): Dr. Mike Dow
    • Narrateur(s): Dr. Mike Dow
    • Durée: 9 h et 39 min
    • Date de publication: 2018-02-06
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Dr. Mike Dow offers a two-week plan designed to help you naturally balance your brain....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life
    • Auteur(s): Dr. Ashley Sullivan PharmD
    • Narrateur(s): Catherine Hein Carter
    • Durée: 9 h et 3 min
    • Date de publication: 2024-11-01
    • Langue: Anglais
    • Pas de évaluations
    • Unearth the secrets to hormonal harmony, even if struggling with hormonal imbalance has been sending you on an emotional roller coaster for years. Are you tired of feeling like a stranger in your own body?

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,79$ ou 1 crédit

    Prix réduit: 25,79$ ou 1 crédit

    • The Ultimate Guide to Improve Gut Health, Alleviate Stress and Achieve Optimum Health in Just 10 Minutes a Day
    • Auteur(s): Nicole Reap
    • Narrateur(s): Cynthia Janzen
    • Durée: 4 h et 12 min
    • Date de publication: 2025-01-16
    • Langue: Anglais
    • Pas de évaluations
    • With a wealth of practical techniques and exercises you can apply right away, this guide will show you everything you need to know to bring your body back into balance and restore optimum health!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Fight Adrenal Fatigue Syndrome, Increase Your Energy and Lower Stress Levels
    • Auteur(s): Smart Reads
    • Narrateur(s): Mutt Rogers
    • Durée: 1 h et 24 min
    • Date de publication: 2017-09-07
    • Langue: Anglais
    • Pas de évaluations
    • Is your life filled with overwhelming stress? Are you constantly lethargic, tired, and fatigued? Do you wake up just as tired as you did going to sleep....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Easily Unlock the Secret Depths of 1800s Classic Hypnosis, Conquer Stress, Reprogram Sleep Patterns, and Increase Deep Sleep Each Night (The Ultimate Deep Sleep Hypnosis Series)
    • Auteur(s): Andrew Green
    • Narrateur(s): Andrew Green
    • Durée: 3 h et 29 min
    • Date de publication: 2024-10-03
    • Langue: Anglais
    • Pas de évaluations
    • Imagine yourself lying on a pillow of peace, where each breath you take carries you deeper into a world where time slows, and your mind drifts like a feather on a gentle breeze. Welcome to the Esdaile State, a realm where sleep transcends the ordinary.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit