Plant Food

A natural history of the wilderness in our homes, from the microbes in our showers to the crickets in our basements Even when the floors are sparkling clean and the house seems silent, our domestic domain is wild beyond imagination. In Never Home Alone, biologist Rob Dunn introduces us to the nearly 200,000 species living with us in our own homes, from the Egyptian meal moths in our cupboards and camel crickets in our basements to the lactobacillus lounging on our kitchen counters. You are not alone.

Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food!

Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Is there a secret to staying healthy? Joel Fuhrman, M.D., a leading expert and board-certified medical specialist in prevention and reversing disease, offers a comprehensive guide to superior health.

Ever wonder if plants sleep or why their leaves are shaped a certain way? The inner workings of the plants you love are revealed and celebrated in this guide by botany expert Dr. Scott Zona. A Gardener’s Guide to Botany is not just another book on how to grow plants. Instead, it’s a botanical journey into what makes plants tick, delivered in layman’s terms that are easily understood and appreciated by both advanced gardeners and first-timers. It’s the chlorophyll-infused science behind the plants you know and love, whether you grow them indoors or out.

Growing indoor plants is like having an emotional support system in your home. Growing indoor plants is an investment in a beautiful future amidst a chaotic and sometimes stressful world. Make the most of your space, from balconies and window sills to countertops, walls, and even ceilings, to grow herbs, vegetables, and flowers in your home that look amazing and taste even better. Learn everything you need to know to become a successful indoor gardener no matter your location.

The organic grower's guide to planting, propagation, culture, and ecology. Trees are our allies in healing the world. Partnering with trees allows us to build soil, enhance biodiversity, increase wildlife populations, grow food and medicine, and pull carbon out of the atmosphere, sequestering it in the soil. Author Akiva Silver is an enthusiastic tree grower with years of experience running his own commercial nursery. In this audiobook, he clearly explains the most important concepts necessary for success with perennial woody plants.

The story of humankind is usually told as one of technological innovation and economic influence—of arrowheads and atomic bombs, settlers and stock markets. But behind it all, there is an even more fundamental driver: Food. In Animal, Vegetable, Junk, trusted food authority Mark Bittman offers a panoramic view of how the frenzy for food has driven human history to some of its most catastrophic moments.

Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health? Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all need—not just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zinc—and provide you with the knowledge to make a plant-based diet work for you.

Are you tired of paying rising grocery prices for food that always looks and feels processed? Are you looking for an alternative yet natural way to source food? Then it’s time to look toward nature! That’s right. Open the door to your backyard and take a good, hard look. Take a walk in the forest. Explore the fields. Nature is exploding all around you. The solution to all your questions can be found here. If you’re eager to start foraging for edible plants of the Pacific Northwest in a safe and responsible way, you’ll need this audiobook today!

Every great drink starts with a plant. Sake began with a grain of rice. Scotch emerged from barley. Gin was born from a conifer shrub when medieval physicians boiled juniper berries with wine to treat stomach pain. The Drunken Botanist uncovers the surprising botanical history and fascinating science and chemistry of over 150 plants, flowers, trees, and fruits (and even a few fungi).

Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone. Even if you don’t consider yourself an athlete, you shouldn’t let your diet ruin your training efforts.

The fatigue, bloating, mental fog, and pain that you've experienced are all messages telling you it's time to finally make a change. In this guide, you'll find a breakdown of what it means to follow a WFPB lifestyle - and why millions of people around the world are adopting this new approach to eating. It's never been simpler to start following a plant-based diet, and with this guide, you can take the guesswork out of making the transition.

Discover your body's full potential with nature's most powerful superfood! Here is a sneak peak of the most powerful superfood, revealed: Moringa oleifera as the most powerful detox diet - how and why you lose weight effortlessly after starting a daily moringa protocol; the complete nutritional value of moringa - you'll understand why it's called the world's most powerful superfood; how moringa oleifera, "the miracle tree", can prevent and heal diseases in your body with its incredible natural healing properties.

Do you dream about starting a plant nursery but aren't sure how to start? Are you afraid of regulations and irrigation and spending too much to get started? Do you wish you could stuff your yard with beautiful plants without guilt? If you're ready to take your love of gardening to the next level and start making money, this audiobook is for you.

From Darjeeling to Lapsang Souchon, from India to Japan-a fresh, concise, world-encompassing exploration of the way tea has shaped politics, culture, and the environment throughout history. From the fourth century BC in China, where it was used as an aid in Buddhist meditation, to the Boston Tea Party in 1773, to its present-day role as the most consumed substance on the planet, the humble Camellia plant has had profound effects on civilization.

Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 9+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health. Shamanic practitioner Alberto Villoldo will show you how to turn your kitchen into a shaman's laboratory so that you can grow potent probiotics to upgrade the health of your biome. Alberto dives deep into the science of why how we eat now is wreaking such havoc on us-and how we can reverse the damage.

Would you like to be healthier and feel better? Would you like to lose weight in the process? Would you like a simple guide and a cookbook to make it easy to follow? Plant-based diets are finally beginning to get their deserved recognition. Following a whole foods plant-based diet is a sure way to achieve a healthy lifestyle that leaves you feeling energized, nourished, and satiated after every meal, when done correctly.

Boosting your health is easier than you think—everything that's good for you can be made more delicious with a smoothie. But there’s one powerful weapon that can help you in your quest to become healthier: a blender. A blender is your answer to taking the hassle out of plant-based living. With a comprehensive guide to smoothies for every health goal, you can drastically increase your intake of the world’s most healthy ingredients.

Discover how to cultivate a thriving garden - even if you have no space or experience. Convinced you've got two brown thumbs? Absolutely certain that gardening is a skill you're either born with or you’re not? Think again. Gardening usually conjures up images of sprawling backyards and hours of weeding, tending and harvesting - a hobby that's only available to those who have the time and space to spare. In today's world, that couldn't be farther from the truth. In fact, it’s easier and more accessible to get started with gardening than it’s ever been before.

So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life! This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.