Plant Nutrition
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Vegan Lifestyle Guide
- Your Complete Lifestyle Guide to Plant-Powered Living
- Auteur(s): Namu Mills
- Narrateur(s): Deedee Ash
- Durée: 33 min
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In a world where conscious choices echo through the ages, "Vegan Lifestyle Guide: Your Complete Lifestyle Guide to Plant-Powered Living" beckons you on a transformative journey—one that aligns your life with the principles of compassion, health, and sustainability. This audiobook is your all-encompassing compass, guiding you toward a plant-powered existence that nourishes not only your body but also your soul.
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Vegan Lifestyle Guide
- Your Complete Lifestyle Guide to Plant-Powered Living
- Narrateur(s): Deedee Ash
- Durée: 33 min
- Date de publication: 2024-10-17
- Langue: Anglais
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In a world where conscious choices echo through the ages, "Vegan Lifestyle Guide: Your Complete Lifestyle Guide to Plant-Powered Living" beckons you on a transformative journey—one that aligns your life with the principles of compassion, health, and sustainability.
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Prix courant: 9,98$ ou 1 crédit
Prix réduit: 9,98$ ou 1 crédit
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Powered by Plants
- Nutrient-Loaded 30-Minute Meals to Help You Thrive
- Auteur(s): Ocean Robbins, Nichole Dandrea-Russert RDN
- Narrateur(s): Ocean Robbins
- Durée: 3 h et 20 min
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Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health? Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all need—not just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zinc—and provide you with the knowledge to make a plant-based diet work for you.
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Powered by Plants
- Nutrient-Loaded 30-Minute Meals to Help You Thrive
- Narrateur(s): Ocean Robbins
- Durée: 3 h et 20 min
- Date de publication: 2024-10-29
- Langue: Anglais
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Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.
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Prix courant: 10,49$ ou 1 crédit
Prix réduit: 10,49$ ou 1 crédit
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The Plant Based Air Fryer Cookbook
- 150 Deliciously Healthy Whole Food Vegan Recipes to Save Money and Lose Weight with a 31 Day Meal Plan
- Auteur(s): Paul Green
- Narrateur(s): Lauren Garvin
- Durée: 6 h et 14 min
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Discover how you can go green to boost your health, well-being, and the environment using easy air-fryer recipes that will make your mouth water!
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The Plant Based Air Fryer Cookbook
- 150 Deliciously Healthy Whole Food Vegan Recipes to Save Money and Lose Weight with a 31 Day Meal Plan
- Narrateur(s): Lauren Garvin
- Durée: 6 h et 14 min
- Date de publication: 2023-02-02
- Langue: Anglais
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Discover how you can go green to boost your health, well-being, and the environment using easy air-fryer recipes that will make your mouth water....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Plant Based Gut Health
- A Simple 11-Step Guided Plan to Reset Your Microbiome, Lose Weight, & Prevent Your Allergy Triggers & Inflammation (FeelWell Series, Book 5)
- Auteur(s): LearnWell Books
- Narrateur(s): Sera Chance
- Durée: 4 h et 20 min
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You've found the solution to your bloating, fatigue, skin problems, lack of concentration, and inflammation! Anita Tejani (MSc), a leading expert on Gut Health, simplifies this topic to make it accessible so you can feel better TODAY!
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Plant Based Gut Health
- A Simple 11-Step Guided Plan to Reset Your Microbiome, Lose Weight, & Prevent Your Allergy Triggers & Inflammation (FeelWell Series, Book 5)
- Narrateur(s): Sera Chance
- Durée: 4 h et 20 min
- Date de publication: 2024-09-04
- Langue: Anglais
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You've found the solution to your bloating, fatigue, skin problems, lack of concentration, and inflammation! Anita Tejani (MSc), a leading expert on Gut Health, simplifies this topic to make it accessible so you can feel better TODAY!
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Natural Home & Herbal Healing
- A Doctor’s Guide to the Art & Science of Home Remedies, Nutrition, & Medicinal Plants from Every Part of Your House
- Auteur(s): Dr. David Lemmon
- Narrateur(s): Dan Levy
- Durée: 3 h et 39 min
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Have you ever wished you could be more healthy without spending a ton of extra money? Ever wondered how to make your own natural medicine? You don’t even have to leave the comfort of your own home. Dr Lemmon will take you on a guided tour of all your living spaces, inside and out. In Natural Home & Herbal Healing, you will learn step-by-step how to change your life by tapping into the healing remedies that are hiding in plain sight all around your home. With just a few changes, you can have more joy, energy, strength, and peace of mind than ever before.
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Natural Home & Herbal Healing
- A Doctor’s Guide to the Art & Science of Home Remedies, Nutrition, & Medicinal Plants from Every Part of Your House
- Narrateur(s): Dan Levy
- Durée: 3 h et 39 min
- Date de publication: 2022-09-02
- Langue: Anglais
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Have you ever wished you could be more healthy without spending a ton of extra money? Ever wondered how to make your own natural medicine? You don’t even have to leave the comfort of your own home. Dr Lemmon will take you on a guided tour of all your living spaces, inside and out....
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Prix courant: 18,74$ ou 1 crédit
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Plant-Based Diet for Athletes 101
- A Beginner's Guidebook: A Solution on Plant-Based, Vegan Nutrition for Improving Performance, Weight Loss, and Optimizing Your Health
- Auteur(s): Terrel Ali
- Narrateur(s): Ryan Kraayvanger
- Durée: 5 h et 56 min
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Do you want to lose weight naturally and never regain it? Do you want to boost your athletic performance? Do you want to lead a long and healthy life? This audiobook will guide you toward your goals. In fact, there's a single key change to your diet that you need to make. Change this one thing about your diet, and you will achieve all of your health and fitness goals, and you'll save the planet along the way. Here's what you need to do: Eat plants!
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Plant-Based Diet for Athletes 101
- A Beginner's Guidebook: A Solution on Plant-Based, Vegan Nutrition for Improving Performance, Weight Loss, and Optimizing Your Health
- Narrateur(s): Ryan Kraayvanger
- Durée: 5 h et 56 min
- Date de publication: 2020-07-14
- Langue: Anglais
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Do you want to lose weight naturally and never regain it? Do you want to boost your athletic performance? Do you want to lead a long and healthy life? This audiobook will guide you toward your goals. In fact, there's a single key change to your diet that you need to make....
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Prix courant: 25,00$ ou 1 crédit
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Plant-Forward Keto
- Flexible Recipes + Meal Plans to Add Variety, Stay Healthy, and Eat the Rainbow
- Auteur(s): Liz MacDowell
- Narrateur(s): Amanda Dolan
- Durée: 8 h et 1 min
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Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food!
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Plant-Forward Keto
- Flexible Recipes + Meal Plans to Add Variety, Stay Healthy, and Eat the Rainbow
- Narrateur(s): Amanda Dolan
- Durée: 8 h et 1 min
- Date de publication: 2022-12-27
- Langue: Anglais
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Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food....
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Prix courant: 43,86$ ou 1 crédit
Prix réduit: 43,86$ ou 1 crédit
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Wild Superfood
- A Foraging Cookbook & Field Guide for Identifying the Most Nutritious Edible Wild Plants
- Auteur(s): Roger Attenborough
- Narrateur(s): Jason Eiserman
- Durée: 3 h et 55 min
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What would you do in a worldwide food shortage? Do you want to learn how to source organic-free food whilst enjoying time with friends and family? If you want to learn the number one most underrated survival skill, then keep listening….
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Wild Superfood
- A Foraging Cookbook & Field Guide for Identifying the Most Nutritious Edible Wild Plants
- Narrateur(s): Jason Eiserman
- Durée: 3 h et 55 min
- Date de publication: 2023-02-03
- Langue: Anglais
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What would you do in a worldwide food shortage? Do you want to learn how to source organic-free food whilst enjoying time with friends and family? If you want to learn the number one most underrated survival skill, then keep listening….
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Prix courant: 18,74$ ou 1 crédit
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Instant Pot Vegan Cookbook: The Complete Guide to a Plant-Based Healthy Diet - 100 Most Delicious & Easy to Follow Vegan Recipes
- Auteur(s): Philip Johnson
- Narrateur(s): Joseph Tabler
- Durée: 3 h et 16 min
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In this Instant Pot Vegan Cookbook, you will find exclusive sections of vegan breakfasts, snacks, sides, appetizers, soups, curries, stews, main course meals, sauces, and desserts. Cooking your favorite vegan meals has never been easier. With Instant Pot, you can have nutrient-rich food at home every day. Plant-based foods are rich in essential nutrients and take care of your body’s daily nutritional needs.
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Instant Pot Vegan Cookbook: The Complete Guide to a Plant-Based Healthy Diet - 100 Most Delicious & Easy to Follow Vegan Recipes
- Narrateur(s): Joseph Tabler
- Durée: 3 h et 16 min
- Date de publication: 2018-10-31
- Langue: Anglais
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In this Instant Pot Vegan Cookbook, you will find exclusive sections of vegan breakfasts, snacks, sides, appetizers, soups, curries, stews, main course meals, sauces, and desserts. Cooking your favorite vegan meals has never been easier....
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Prix courant: 18,74$ ou 1 crédit
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Fail-Proof Guide to Vegan Bodybuilding and Fitness
- Discover Everything You Must Know About Plant Based Bodybuilding in Just 7 Days… Even if You’re a Brand New Vegan Athlete
- Auteur(s): Brad Speer
- Narrateur(s): Brad Freeman
- Durée: 3 h et 22 min
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Are you afraid that your new vegan lifestyle will keep you away from your dream body? Do you worry about nutrition and not gaining enough protein for your bodybuilding goals? Not sure what exercises to do, or stressed about going to the gym for the first time? So even if you are a total beginner, you can be a successful vegan bodybuilder with the Fail-Proof Guide to Vegan Bodybuilding and Fitness.
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Fail-Proof Guide to Vegan Bodybuilding and Fitness
- Discover Everything You Must Know About Plant Based Bodybuilding in Just 7 Days… Even if You’re a Brand New Vegan Athlete
- Narrateur(s): Brad Freeman
- Durée: 3 h et 22 min
- Date de publication: 2020-06-10
- Langue: Anglais
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So even if you are a total beginner, you can be a successful vegan bodybuilder with the Fail-Proof Guide to Vegan Bodybuilding and Fitness....
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Prix courant: 18,74$ ou 1 crédit
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For Fork’s Sake
- A Quick Guide to Healing Yourself and the Planet Through a Plant-Based Diet
- Auteur(s): Rachael J. Brown
- Narrateur(s): Rachael J. Brown
- Durée: 3 h et 57 min
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inding meals that fit into your family’s busy schedule and budget? An impossible mystery. And convincing your kids to trade ice cream for Swiss chard or something vegan? Yeah, right! When you’re searching for a healthy diet to nourish your family, information overload and complicated steps can leave you overwhelmed instead of empowered. Changing your family’s food, health, and life for the better doesn’t have to be drastic. Transition to healthier, happier, whole-food, plant-based, no-oil (WFPBNO) eating with help from a mom who’s done it.
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For Fork’s Sake
- A Quick Guide to Healing Yourself and the Planet Through a Plant-Based Diet
- Narrateur(s): Rachael J. Brown
- Durée: 3 h et 57 min
- Date de publication: 2022-09-13
- Langue: Anglais
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Changing your family’s food, health, and life for the better doesn’t have to be drastic. Transition to healthier, happier, whole-food, plant-based, no-oil (WFPBNO) eating with help from a mom who’s done it....
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Prix courant: 18,74$ ou 1 crédit
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The Greenprint
- Plant-Based Diet, Best Body, Better World
- Auteur(s): Marco Borges, Jay-Z - introduction, Beyoncé - introduction
- Narrateur(s): Marco Borges
- Durée: 6 h et 5 min
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New York Times best-selling author and CEO of 22 Days Nutrition Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight, and impact the planet for the better.
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The Greenprint
- Plant-Based Diet, Best Body, Better World
- Narrateur(s): Marco Borges
- Durée: 6 h et 5 min
- Date de publication: 2018-12-31
- Langue: Anglais
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New York Times best-selling author and CEO of 22 Days Nutrition Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint....
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Prix courant: 20,40$ ou 1 crédit
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Blind Trust In Doctors and Why Its Killing You Plus Benefits of Plant Based Medicine
- Medical Myths and Lies About Health, Fitness and Weight Loss. Complete Guide to Essential Oils and Natural Remedies
- Auteur(s): Howard Mason
- Narrateur(s): Chris Lynch
- Durée: 6 h et 50 min
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If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you.
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Blind Trust In Doctors and Why Its Killing You Plus Benefits of Plant Based Medicine
- Medical Myths and Lies About Health, Fitness and Weight Loss. Complete Guide to Essential Oils and Natural Remedies
- Narrateur(s): Chris Lynch
- Durée: 6 h et 50 min
- Date de publication: 2020-02-12
- Langue: Anglais
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If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you....
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Prix courant: 25,00$ ou 1 crédit
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The Whole Foods Diet for Longevity
- A Whole Foods, Plant-Based Diet to Live Healthy, Long and Strong, and Maximize Time with Those You Love (The Whole Foods Diet for Longevity Series, Book 1)
- Auteur(s): Paul Griggs
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 7 min
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Do you want to eat a diet scientifically proven to help you live longer and healthier, regardless of exercise? Discover the secrets how to eat from the highest authorities in diet and nutrition.
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The Whole Foods Diet for Longevity
- A Whole Foods, Plant-Based Diet to Live Healthy, Long and Strong, and Maximize Time with Those You Love (The Whole Foods Diet for Longevity Series, Book 1)
- Narrateur(s): Kelly Rhodes
- Série: The Whole Foods Diet for Longevity, Livre 1
- Durée: 2 h et 7 min
- Date de publication: 2023-02-24
- Langue: Anglais
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Do you want to eat a diet scientifically proven to help you live longer and healthier, regardless of exercise? Discover the secrets how to eat from the highest authorities in diet and nutrition....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Meatless Power Cookbook for Vegan Athletes
- 100 High Protein Recipes to Be Muscular and Plant-Based Diet Meal Plans for Beginners
- Auteur(s): Joseph P. Turner
- Narrateur(s): Tracy Walters
- Durée: 4 h et 21 min
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Meatless Power Cookbook for Athletes will provide you all the answers, tips, and secrets on how to build the perfect plant-based diet and meal plan for improved health, better weight loss, and more muscle gain. Also, you’ll get 100 plant-based recipes with a variety of delicious and nourishing dishes for every day, which will give you health, energy, and great mood.
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Should say Read By: A robot.
- Écrit par Phil le 2021-02-06
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Meatless Power Cookbook for Vegan Athletes
- 100 High Protein Recipes to Be Muscular and Plant-Based Diet Meal Plans for Beginners
- Narrateur(s): Tracy Walters
- Durée: 4 h et 21 min
- Date de publication: 2020-01-17
- Langue: Anglais
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Meatless Power Cookbook for Athletes will provide you all the answers, tips, and secrets on how to build the perfect plant-based diet and meal plan for improved health, better weight loss, and more muscle gain....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Omni Diet
- The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
- Auteur(s): Tana Amen
- Narrateur(s): Pam Ward
- Durée: 9 h et 6 min
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The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model. This is not a restrictive diet or another page in the high-protein vs. vegetarian diet wars, but a universal map to better health, one that Tana has distilled into a lean six-week program.
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The Omni Diet
- The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
- Narrateur(s): Pam Ward
- Durée: 9 h et 6 min
- Date de publication: 2013-07-08
- Langue: Anglais
- The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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12 Ways to Revitalize Nutrition
- A Journey of Mindful Eating, Plant-Powered Nutrition, Purposeful Meal Planning and Superfoods (Revitalize Nutrition Series, Book 1)
- Auteur(s): Michael Ansara
- Narrateur(s): Amy Joy Warner
- Durée: 1 h et 2 min
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Are you ready to transform your relationship with food and revitalize your health? Welcome to "12 Ways to Revitalize Nutrition," a captivating journey into the realms of mindful eating, plant-powered nutrition, and purposeful meal planning. Embark on a transformative voyage with Michael Ansara as he unveils Twelve powerful approaches to rejuvenate your connection with nourishment, reinvigorate your body, and nurture your overall well-being.
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12 Ways to Revitalize Nutrition
- A Journey of Mindful Eating, Plant-Powered Nutrition, Purposeful Meal Planning and Superfoods (Revitalize Nutrition Series, Book 1)
- Narrateur(s): Amy Joy Warner
- Série: Revitalize Nutrition Series, Livre 1
- Durée: 1 h et 2 min
- Date de publication: 2024-05-01
- Langue: Anglais
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Are you ready to transform your relationship with food and revitalize your health? Welcome to "12 Ways to Revitalize Nutrition," a captivating journey into the realms of mindful eating, plant-powered nutrition, and purposeful meal planning.
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Prix courant: 8,71$ ou 1 crédit
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Vegan Cookbook for Athletes
- 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy
- Auteur(s): Arnold Smith
- Narrateur(s): Joshua Snackwell
- Durée: 3 h
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Athletes and bodybuilders usually think it is very difficult to develop and train their muscles through a vegan diet due to the lack of animal protein. But this is wrong! Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore these foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, thаt, as we know, can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk.
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Vegan Cookbook for Athletes
- 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy
- Narrateur(s): Joshua Snackwell
- Durée: 3 h
- Date de publication: 2020-02-13
- Langue: Anglais
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Nature is a great source of protein, and many plant-based foods have even more protein than meat. Furthermore these foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, which can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Plant-Based High-Protein Cookbook
- Nutrition Guide for Athletic Performance and Muscle Growth for a Strong Body While Maintaining.
- Auteur(s): Arnold Smith
- Narrateur(s): Joshua Snackwell
- Durée: 3 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
You're probably eating plant-based foods, like pea protein or nuts thinking you are getting the entire range of proteins needed by your body; however, you might not know that you are often missing an essential amino acid known as lysine and consequently, you're not assimilating the right amount of proteins. You must be prepared in advance to guarantee you obtain the amounts of adequate healthy proteins, vitamins, iron, and calcium B-12, not as easily found in vegan diets as it with omnivorous diets containing meat, rich of these nutrients.
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Plant-Based High-Protein Cookbook
- Nutrition Guide for Athletic Performance and Muscle Growth for a Strong Body While Maintaining.
- Narrateur(s): Joshua Snackwell
- Durée: 3 h et 28 min
- Date de publication: 2020-04-22
- Langue: Anglais
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This book is a guide on the plant-based protein that gives you the best tools that you need to help you eat healthy with meatless high-protein foods and feel better following the plant-based lifestyle....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Alkaline Diet Made Easy
- A Beginner's Guide to Dr. Sebi's Approved Herbs and Eating a Plant-Based Diet to Lose Weight, Fight Inflammation, Repair the Immune System and Fight Chronic Diseases
- Auteur(s): Faren Garcia
- Narrateur(s): Yu-Li Alice Shen
- Durée: 2 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
This book will serve as an examination of a diet that has become a trend with celebrities and the main stream public. This book will provide the uneducated with a lot more information regarding the alkaline diet, which should be regarded as a lifestyle. This book will begin with a discussion about the facts surrounding this diet and will then examine how the alkaline diet has the ability to repair the immune system.
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The Alkaline Diet Made Easy
- A Beginner's Guide to Dr. Sebi's Approved Herbs and Eating a Plant-Based Diet to Lose Weight, Fight Inflammation, Repair the Immune System and Fight Chronic Diseases
- Narrateur(s): Yu-Li Alice Shen
- Durée: 2 h et 53 min
- Date de publication: 2021-08-20
- Langue: Anglais
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This book will serve as an examination of a diet that has become a trend with celebrities and the main stream public. This book will provide the uneducated with a lot more information regarding the alkaline diet, which should be regarded as a lifestyle....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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