Practical Health

Liste de produits
    • 20 Practical Lessons for Creating a Balanced Life
    • Auteur(s): Ernest Holmes, Randall Friesen - editor
    • Narrateur(s): Walter Dixon
    • Durée: 3 h et 52 min
    • Date de publication: 2016-10-28
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • In this new audiobook, How to Use Your Power: 20 Practical Lessons for Creating a Balanced Life, spiritual philosopher Ernest Holmes offers 20 "how to" lessons addressing pertinent issues....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • A Practical Guide to a Happy, Healthy, and Long Life
    • Auteur(s): Colleen Wachob, Jason Wachob
    • Narrateur(s): Jennifer Pickens
    • Durée: 9 h et 13 min
    • Date de publication: 2023-05-23
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In this empowering and accessible collection of health and wellness advice, the co-founders of mindbodygreen challenge our definition of self-improvement by revealing what a healthy lifestyle looks like at the fundamental level—and how it’s not what we think....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide
    • Auteur(s): Dr Harry Barry
    • Narrateur(s): Dr Harry Barry
    • Série: The Flag, Livre 2
    • Durée: 6 h et 40 min
    • Date de publication: 2018-08-30
    • Langue: Anglais
    • Pas de évaluations
    • In Depression: A Practical Guide, Dr Barry is determined to break the silence and provide practical advice to those suffering from depression as well as their families and friends....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • A Practical Guide to Thriving Without Alcohol
    • Auteur(s): Lewis David
    • Narrateur(s): Jason Zenobia
    • Durée: 2 h et 27 min
    • Date de publication: 2024-12-24
    • Langue: Anglais
    • Pas de évaluations
    • "Sober Winners" is the first new book in four years from the bestselling author of "The 10-Day Alcohol Detox Plan" and "Alcohol and You." For listeners new to his work, it will provide a gateway to overcoming alcohol issues forever.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Practical Guide to Understanding and Healing from Trauma
    • Auteur(s): Damian Blair
    • Narrateur(s): Mike Steele
    • Durée: 3 h et 16 min
    • Date de publication: 2021-12-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you suffer from chronic anxiety or despair? Do you often struggle to find a sense of worth or escape negative thinking? The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • The Practical Guide to Medical Marijuana - Revised and Updated
    • Auteur(s): Michael Backes, Andrew Weil MD
    • Narrateur(s): Ron Butler
    • Durée: 15 h et 29 min
    • Date de publication: 2017-11-14
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • In Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to treat an array of ailments and conditions....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • Personal Stories and Practical Advice for Your Fertility Journey
    • Auteur(s): Mary Wong
    • Narrateur(s): Mary Wong
    • Durée: 8 h et 2 min
    • Date de publication: 2020-06-08
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Pathways to Pregnancy is a collection of wide-ranging and relatable stories, shared by an expert who also knows first-hand the pain and joy of the fertility journey from her own experience....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Guide to Overcoming Narcissistic Traits, Building Empathy, and Cultivating Healthy Relationships
    • Auteur(s): K. Connors
    • Narrateur(s): Michael Marshall
    • Durée: 1 h et 33 min
    • Date de publication: 2024-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Break free from the narcissism epidemic with "How to Stop Being a Narcissist," your go-to guide for transforming unhealthy patterns into lasting positive change.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Manage Stress, Avoid Burnout, Find Hope, and Build Resilience
    • Auteur(s): G.M. Grace
    • Narrateur(s): Rachael Doolen
    • Durée: 4 h et 50 min
    • Date de publication: 2023-09-21
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Dementia Caregiver's Practical Guide: Manage Stress, Avoid Burnout, Find Hope, and Build Resilience is an essential handbook for anyone navigating the complex journey of dementia caregiving....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide to Bringing 5 D Alive
    • Auteur(s): Jenay Zapparelli
    • Narrateur(s): Jenay Zapparelli
    • Durée: 4 h et 21 min
    • Date de publication: 2021-05-28
    • Langue: Anglais
    • Pas de évaluations
    • There are no coincidences. You are invited to join this endearing author as she narrates her own work and tells her compelling story. The golden age of humanity has already begun. The secrets and lies have expired....

    Prix courant: 11,22$ ou 1 crédit

    Prix réduit: 11,22$ ou 1 crédit

    • Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World
    • Auteur(s): Arnie Kozak
    • Narrateur(s): Stephen Paul Aulridge Jr.
    • Durée: 6 h et 31 min
    • Date de publication: 2015-11-23
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Introverts are powerful observers and creators. If you are an introvert, this book will show you how to tap in to your inherent introvert strengths and awaken your potential....

    Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit

    • A Practical Guide to Reaching Hurting Kids
    • Auteur(s): Robert G. Crosby, Lori A. Crosby
    • Narrateur(s): Doug Wedekind
    • Durée: 8 h et 9 min
    • Date de publication: 2023-08-31
    • Langue: Anglais
    • Pas de évaluations
    • Trauma-Informed Children’s Ministry: A Practical Guide to Reaching Hurting Kids helps children’s ministry leaders understand trauma and strengthen their ministries to serve and disciple hurting kids....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Guide to Making Your Fantasies a Reality
    • Auteur(s): Kate Kinsey
    • Narrateur(s): Alexandra Shawnee
    • Durée: 3 h et 55 min
    • Date de publication: 2018-12-04
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Erotic author Kate Kinsey brings over a decade of experience as a submissive and kinky educator to this practical step-by-step guide to being a healthy and happy submissive....

    Prix courant: 12,24$ ou 1 crédit

    Prix réduit: 12,24$ ou 1 crédit

    • Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging
    • Auteur(s): Hannah Louise Belcher
    • Narrateur(s): Heather Long
    • Durée: 10 h
    • Date de publication: 2025-01-23
    • Langue: Anglais
    • Pas de évaluations
    • Growing up autistic can often feel as though you have to become a chameleon in social situations, camouflaging yourself to fit in with a seemingly neurotypical world. Combining lived experience with scientific research and practical advice, this book is the guide to understanding why you mask.

    Prix courant: 34,16$ ou 1 crédit

    Prix réduit: 34,16$ ou 1 crédit

    • A Practical Guide to Managing the Hurtful Behavior of Others (and Maybe Your Own)
    • Auteur(s): Helen McGrath PhD, Hazel Edwards MEd
    • Narrateur(s): Suzie Althens
    • Durée: 9 h et 9 min
    • Date de publication: 2021-03-16
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Authors Dr. Helen McGrath, a clinical psychologist and professor, and Hazel Edwards, a professional writer, offer this extremely practical guide to dealing with the difficult personalities we encounter every day - in others, and in ourselves....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Practical Strategies to Manage Stress and Strengthen Emotional Resilience
    • Auteur(s): Atara Hiller PsyD
    • Narrateur(s): Nadia Verde
    • Durée: 3 h et 1 min
    • Date de publication: 2023-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Licensed psychologist and DBT Certified Clinician Atara Hiller shares practical therapy techniques from five areas of DBT: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and the Middle Path—to help you find calm and control even when life feels unbearably hard.....

    Prix courant: 18,00$ ou 1 crédit

    Prix réduit: 18,00$ ou 1 crédit

    • A Practical Parenting Guide
    • Auteur(s): DK, Tim Seldin, Lorna McGrath
    • Narrateur(s): Alana Maria
    • Durée: 6 h et 7 min
    • Date de publication: 2021-09-07
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook makes Montessori accessible to everyone. It outlines the key principles that underpin the approach succinctly and makes applying them immediate and practical for the average time-poor working parent....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit