Practical Health
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Meditation
- The Simple and Practical Way to Begin Meditating (A Start Here Guide)
- Auteur(s): Patrick J. Harbula DD
- Narrateur(s): Patrick J. Harbula DD
- Durée: 4 h et 37 min
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Meditation is an ancient practice that has brought peace and clarity to people from every time, culture, and place. Its benefits - a sense of calm, greater knowledge of self, better health - are as appealing to the modern world as they were to the ancient. In this beginner’s guide to meditation, author Patrick Harbula provides listeners with everything they need to know in order to experience deep meditation.
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Meditation
- The Simple and Practical Way to Begin Meditating (A Start Here Guide)
- Narrateur(s): Patrick J. Harbula DD
- Durée: 4 h et 37 min
- Date de publication: 2019-08-13
- Langue: Anglais
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Meditation is an ancient practice that has brought peace and clarity to people from every time, culture, and place. Its benefits - a sense of calm, greater knowledge of self, better health - are as appealing to the modern world as they were to the ancient....
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Prix courant: 10,67$ ou 1 crédit
Prix réduit: 10,67$ ou 1 crédit
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Sweet Journey to Transformation: Practical Steps to Lose Weight and Live Healthy
- Sweet Series
- Auteur(s): Teresa Shields Parker
- Narrateur(s): Deanna Arnold
- Durée: 4 h et 35 min
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This book gives practical steps to show you how to ditch traditional diets and step into your personal forever lifestyle change plan. Many ask, “Is weight loss possible for me?” Teresa Shields Parker’s answer may surprise you. “It is possible, but only if you don’t go on another diet!” Teresa has lost over 250 pounds and kept it off since 2013. She says lasting change happens when we go through God’s process.
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Sweet Journey to Transformation: Practical Steps to Lose Weight and Live Healthy
- Sweet Series
- Narrateur(s): Deanna Arnold
- Durée: 4 h et 35 min
- Date de publication: 2019-07-02
- Langue: Anglais
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This book gives practical steps to show you how to ditch traditional diets and step into your personal forever lifestyle change plan....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy
- A Practical Workbook Guide Made Simple to Combat Depression, Constant Negative Thoughts, Fear, Worry and Chronic Anxiety
- Auteur(s): Mike Proctor
- Narrateur(s): Tom Brooks
- Durée: 3 h et 15 min
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Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. While you do the heavy lifting as far as your personal beliefs and your responses to the outside world go, you need expert guidance. You need somebody who knows what they’re doing and who knows how to instruct you. They must have been around the block a few times so they know what to anticipate. When properly implemented, cognitive behavioral therapy enables you to reclaim your personal power over your life.
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Cognitive Behavioral Therapy
- A Practical Workbook Guide Made Simple to Combat Depression, Constant Negative Thoughts, Fear, Worry and Chronic Anxiety
- Narrateur(s): Tom Brooks
- Durée: 3 h et 15 min
- Date de publication: 2021-04-01
- Langue: Anglais
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When properly implemented, cognitive behavioral therapy enables you to reclaim your personal power over your life. Believe it or not, everything that happens in your life is ultimately your responsibility. Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Everyday Plant-Based Meals You'll Just Love
- A Practical Guide to Staying on Track
- Auteur(s): Zelda Jane Curry
- Narrateur(s): Belinda Lams
- Durée: 2 h et 4 min
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More of a strategy book than a recipe book, Everyday Plant-Based Meals You’ll Just Love will help you transcend conventional recipes and enjoy fresh and healthy foods in a new way. The menu palette method is based on organized collections of food options from which you can create a variety of meals. Menu palettes are inspirational suggestions for structured improvisation. Using menu palettes is similar to an artist painting from a palette of colors, or a jazz musician improvising from a lead sheet. The structure is there, but the rest is up to you!
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Everyday Plant-Based Meals You'll Just Love
- A Practical Guide to Staying on Track
- Narrateur(s): Belinda Lams
- Durée: 2 h et 4 min
- Date de publication: 2020-12-05
- Langue: Anglais
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Strategize your eating by transcending conventional recipes so that you can enjoy fresh and healthy foods in a new way by utilizing the menu palette method based on organized collections of food options from which you can create a variety of meals....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Meditation for Beginners
- A Practical Step by Step Guide to Learn How to Meditate and Become More Mindful
- Auteur(s): Daniel Emotion
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 42 min
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The art of meditation is as old as time itself, stretching far back into human history, and as such there are so many fascinating topics to explore, from Ancient Buddhist mudras to the powers of the seven Chakras. In this audiobook, you will be able to explore the history and many techniques used in a number of cultures so you may be inspired to find the perfect combination of techniques and tools to start your meditation practice.
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Meditation for Beginners
- A Practical Step by Step Guide to Learn How to Meditate and Become More Mindful
- Narrateur(s): Elizabeth Wilson
- Série: Meditation Mastery, Livre 1
- Durée: 3 h et 42 min
- Date de publication: 2019-09-24
- Langue: Anglais
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The art of meditation is as old as time itself, stretching far back into human history, and as such there are so many fascinating topics to explore, from Ancient Buddhist mudras to the powers of the seven Chakras....
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Prix courant: 18,74$ ou 1 crédit
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EQ: Emotional Intelligence
- A Practical Guide to End Anxiety, Negative Thinking, and Master Your Emotional Response to Stress Using Mindfulness
- Auteur(s): Brandon Glenn
- Narrateur(s): Jordan Blom
- Durée: 3 h et 17 min
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Do you want to understand your most powerful emotions and how they affect your life? Would you be able to recognize the emotions you are feeling? If you've answered yes, this is the audiobook for you! What should we do when we are getting ready to fly off the handle? That’s where this audiobook comes in, to help you understand your emotions, regulate them, and act in ways that are positive and uplifting.
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EQ: Emotional Intelligence
- A Practical Guide to End Anxiety, Negative Thinking, and Master Your Emotional Response to Stress Using Mindfulness
- Narrateur(s): Jordan Blom
- Durée: 3 h et 17 min
- Date de publication: 2019-09-05
- Langue: Anglais
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Do you want to understand your most powerful emotions and how they affect your life? Would you be able to recognize the emotions you are feeling? If you've answered yes, this is the audiobook for you....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Weight Loss Blueprint: Leave Fat, Low Self-Esteem, and Emotional Eating Behind
- A Practical Guide to Personal Transformation
- Auteur(s): Maya Soul
- Narrateur(s): Susan Greenway
- Durée: 2 h et 12 min
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Losing weight is not a fad. There are plenty of crash diets, miracle pills and over night solutions on the market. Luckily, none of them work. Weight loss is not just about your body changing shape, it's about you changing your self-image, upgrading your physical health and releasing trauma. In The Weight Loss Blueprint we cover three major aspects of losing weight: psychology, physiology, and spirituality.
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The Weight Loss Blueprint: Leave Fat, Low Self-Esteem, and Emotional Eating Behind
- A Practical Guide to Personal Transformation
- Narrateur(s): Susan Greenway
- Durée: 2 h et 12 min
- Date de publication: 2019-05-06
- Langue: Anglais
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Losing weight is not a fad. There are plenty of crash diets, miracle pills and over night solutions on the market. Luckily, none of them work. Weight loss is not just about your body changing shape, it's about you changing your self-image....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Even Vegans Die
- A Practical Guide to Caregiving, Acceptance, and Protecting Your Legacy of Compassion
- Auteur(s): Carol J. Adams, Patti Breitman, Virginia Messina
- Narrateur(s): Michele Brown Miller
- Durée: 3 h et 56 min
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Even Vegans Die empowers vegans and their loved ones to make the best decisions regarding their own health, their advocacy for animals, and their legacy. By addressing issues of disease shaming and body shaming, the authors present a manifesto for building a more compassionate, diverse, and effective vegan community. Even Vegans Die celebrates the benefits of a plant-based diet while acknowledging that even vegans can get sick. You will learn how to make the health care decisions that are right for you.
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Even Vegans Die
- A Practical Guide to Caregiving, Acceptance, and Protecting Your Legacy of Compassion
- Narrateur(s): Michele Brown Miller
- Durée: 3 h et 56 min
- Date de publication: 2018-11-06
- Langue: Anglais
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Even Vegans Die empowers vegans and their loved ones to make the best decisions regarding their own health, their advocacy for animals, and their legacy....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Making the Match
- A Practical Guide to US Residency for International Medical Graduates
- Auteur(s): Ademola A Adeseye
- Narrateur(s): Nick Gallagher
- Durée: 1 h et 37 min
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Every year, thousands of International Medical Graduates from all over the world seek to advance their careers with a residency training in the United States. Only a handful succeed. The core principles outlined in Making the Match will help prepare the mind of the International Medical Graduate for the daunting but rewarding challenge of pursuing residency in the US.
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Making the Match
- A Practical Guide to US Residency for International Medical Graduates
- Narrateur(s): Nick Gallagher
- Durée: 1 h et 37 min
- Date de publication: 2020-05-19
- Langue: Anglais
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The core principles outlined in Making the Match will help prepare the mind of the International Medical Graduate for the daunting but rewarding challenge of pursuing residency in the US....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Mind Power
- A Practical Guide to Learn How Mind and Subconscious Are Related
- Auteur(s): Ian Berry
- Narrateur(s): Forris Day J.
- Durée: 1 h et 16 min
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Sigmund Freud, the father of psychoanalysis, was among the first people in the world to talk about human personality and the way our mind is structured. He was the one to introduce the three important structures: conscious, subconscious, and unconscious mind. Today, we have come a long way from those times and we definitely know a lot more about how the mind functions and the way these three structures are interconnected.
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Mind Power
- A Practical Guide to Learn How Mind and Subconscious Are Related
- Narrateur(s): Forris Day J.
- Durée: 1 h et 16 min
- Date de publication: 2017-01-23
- Langue: Anglais
- Sigmund Freud, the father of psychoanalysis, was among the first people in the world to talk about human personality and the way our mind is structured....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Conquering Fitness Goals at Home
- A Practical Guide to Home Workouts for Women
- Auteur(s): Julie Haverda
- Narrateur(s): Holly Dykstra
- Durée: 39 min
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Are you tired of crowded gyms and expensive memberships? Are you looking for an effective and convenient way to get fit and healthy without leaving your home? Look no further than this guide to working out at home!
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Conquering Fitness Goals at Home
- A Practical Guide to Home Workouts for Women
- Narrateur(s): Holly Dykstra
- Durée: 39 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Are you tired of crowded gyms and expensive memberships? Are you looking for an effective and convenient way to get fit and healthy without leaving your home?
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Practical Stoicism
- A Step-By-Step Guide to Design a Life of Wisdom, Perseverance and Joy: Ancient Philosophy for Modern Life
- Auteur(s): Nicholas Mayor
- Narrateur(s): Gene Tognacci
- Durée: 1 h et 52 min
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How would you feel, if after all hard work and striving for many precious years, you realize that you wasted your entire life? To avoid such repentence, the ancient yet effective philosophy of stoicism is the way to live the modern life.
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Practical Stoicism
- A Step-By-Step Guide to Design a Life of Wisdom, Perseverance and Joy: Ancient Philosophy for Modern Life
- Narrateur(s): Gene Tognacci
- Durée: 1 h et 52 min
- Date de publication: 2019-04-08
- Langue: Anglais
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How would you feel, if after all hard work and striving for many precious years, you realize that you wasted your entire life? Listen to find out more...
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Practical Meditation for Beginners
- A Guide to Meditation for Greater Focus, Inner Peace and Relaxation
- Auteur(s): Lisa Yadav
- Narrateur(s): Shafi
- Durée: 35 min
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Meditation is a practice that has been used for thousands of years to help individuals achieve a state of mental and emotional well-being. It is a powerful tool that can be used to improve focus, reduce stress, and promote relaxation. With regular practice, individuals can learn to observe thoughts and mental images without getting caught up in them and can progress through the different levels of discursive thought. This audiobook will give you a deeper look on meditation and how it can help you in the process of spiritual growth and self-discovery.
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Practical Meditation for Beginners
- A Guide to Meditation for Greater Focus, Inner Peace and Relaxation
- Narrateur(s): Shafi
- Durée: 35 min
- Date de publication: 2023-04-17
- Langue: Anglais
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Meditation is a practice that has been used for thousands of years to help individuals achieve a state of mental and emotional well-being. This audiobook will give you a deeper look on meditation and how it can help you in the process of spiritual growth and self-discovery....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Practical Guide to Meditation
- A Guide to Meditation and Finding Calm in Everyday Life
- Auteur(s): Micah Findley
- Narrateur(s): Shafi
- Durée: 42 min
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Meditation is a practice that has been used for thousands of years to promote physical, mental and spiritual well-being. There are many different types of meditation, each with its own unique elements and benefits. Research has shown that regular meditation can help to lower blood pressure, improve heart health, and reduce chronic pain. Furthermore, meditation can help to improve sleep and boost the immune system. This audiobook is the perfect guide to teach you about meditation, how it works and it’s benefits to your mind, body and spirit.
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Practical Guide to Meditation
- A Guide to Meditation and Finding Calm in Everyday Life
- Narrateur(s): Shafi
- Durée: 42 min
- Date de publication: 2023-03-21
- Langue: Anglais
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Meditation is a practice that has been used for thousands of years to promote physical, mental and spiritual well-being. This audiobook is the perfect guide to teach you about meditation, how it works and it’s benefits to your mind, body and spirit....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Emotional Intelligence Practical Guide 2.0
- Boost Your EQ and Social Skills and Learn How to Read Emotions, Read Emotions, Think Like an Empath, and Use Manipulation and Persuasion for Success
- Auteur(s): Travis Porter
- Narrateur(s): Christopher Lawsonse
- Durée: 2 h et 25 min
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Inside this audiobook, you'll discover a variety of techniques that you can use to do this influencing. The method you choose may depend on what you want to get out of the situation and who you are working with. In any case, your emotional intelligence can help because this allows you to better understand the emotions of the other person, and to control your own emotions as well. The great thing is, emotional intelligence is something that everybody is able to develop with time. This guide will provide you with all the essential knowledge needed to improve your EQ.
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Emotional Intelligence Practical Guide 2.0
- Boost Your EQ and Social Skills and Learn How to Read Emotions, Read Emotions, Think Like an Empath, and Use Manipulation and Persuasion for Success
- Narrateur(s): Christopher Lawsonse
- Durée: 2 h et 25 min
- Date de publication: 2020-03-20
- Langue: Anglais
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Inside this audiobook, you'll discover a variety of techniques that you can use to do this influencing. The method you choose may depend on what you want to get out of the situation and who you are working with....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Personal Finance for Teens Unlocked
- Simple and Practical Steps to Budgeting, Handle Credit, Savings, and Developing Peer Pressure Resilience for a Debt-Free Tomorrow
- Auteur(s): ThriveFinance Publishing
- Narrateur(s): Benjamin Koschella
- Durée: 3 h et 33 min
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"Personal Finance For Teens Unlocked" - Unleash Financial Success! Embark on an enlightening journey into personal finance designed exclusively for teens! This book is not just a guide; it's a powerful tool to unlock the mysteries of money management, savings, and investments in a way that resonates with young minds.
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Personal Finance for Teens Unlocked
- Simple and Practical Steps to Budgeting, Handle Credit, Savings, and Developing Peer Pressure Resilience for a Debt-Free Tomorrow
- Narrateur(s): Benjamin Koschella
- Durée: 3 h et 33 min
- Date de publication: 2024-03-15
- Langue: Anglais
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"Personal Finance For Teens Unlocked" - Unleash Financial Success! Embark on an enlightening journey into personal finance designed exclusively for teens!
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Prix courant: 18,74$ ou 1 crédit
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Introducing Psychology: A Practical Guide
- Auteur(s): Margherita White
- Narrateur(s): Sheila Book
- Durée: 3 h et 19 min
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Understand why you feel and act the way you do. Introducing Psychology is a guide to the basics of human behavior and mental processes, using lots of everyday examples. This audiobook bridges the gap between the theoretical and real-life, creating a space where you can explore how you and others fit into it all. Margherita White looks at the biggest names, ideas, and studies in the history of psychology and translates their meaning to everyday situations and relationships.
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Introducing Psychology: A Practical Guide
- Narrateur(s): Sheila Book
- Durée: 3 h et 19 min
- Date de publication: 2018-04-04
- Langue: Anglais
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Introducing Psychology is a guide to the basics of human behavior and mental processes, using lots of everyday examples. This audiobook bridges the gap between the theoretical and real-life, creating a space where you can explore how you and others fit into it all....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Authority Guide to Practical Mindfulness
- How to Improve Your Productivity, Creativity and Focus by Slowing Down for Just 10 Minutes a Day
- Auteur(s): Tom Evans
- Narrateur(s): Tom Evans
- Durée: 3 h et 17 min
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This book opens the door to a new way to be. The practical mindfulness meditative techniques described in this book, will help you get more done in less time. You will discover how to generate ideas off the top of your head and how to be lucky in life and business. Many people discover mindfulness as a way to deal with anxiety, depression, illness or stress. Some people use it to seek answers to the meaning to life, the universe and everything!
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The Authority Guide to Practical Mindfulness
- How to Improve Your Productivity, Creativity and Focus by Slowing Down for Just 10 Minutes a Day
- Narrateur(s): Tom Evans
- Durée: 3 h et 17 min
- Date de publication: 2016-09-30
- Langue: Anglais
- This book opens the door to a new way to be. The practical mindfulness techniques described in this book, will help you get more done in less time....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Intuitive Eating
- The Practical Guide to Develop Intuitive Eating
- Auteur(s): Jeremy Bradner
- Narrateur(s): Doug Haynie
- Durée: 1 h et 47 min
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Histoire
All babies are born with the ability to eat intuitively. You were born with the ability to eat intuitively. It isn’t a diet: It’s a way of eating how nature intended, boosting nutrition, and shedding any excess pounds you might be carrying in the process. By learning how to practice intuitive eating, you can improve your health, happiness, and mindset all in one go. You just need to learn how to listen to your body.
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Intuitive Eating
- The Practical Guide to Develop Intuitive Eating
- Narrateur(s): Doug Haynie
- Durée: 1 h et 47 min
- Date de publication: 2021-02-02
- Langue: Anglais
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All babies are born with the ability to eat intuitively. You were born with the ability to eat intuitively. It isn’t a diet: It’s a way of eating how nature intended, boosting nutrition, and shedding any excess pounds you might be carrying in the process....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Let the Marriage Begin!
- A Practical Guide to Getting Married and Surviving Your First Year
- Auteur(s): Delores Hamilton
- Narrateur(s): Lisa Klink
- Durée: 1 h et 25 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you feeling alone or embarrassed to ask questions as you date and plan to marry? Do you wish your wedding gifts included a how to manual? Want help to co-create a successful marriage? Let the Marriage Begin!: A Practical Guide to Getting Married and Surviving Your First Year is your how-to manual to help you understand the phases people do not realize exist in dating, planning the wedding, the honeymoon, and the first year.
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Let the Marriage Begin!
- A Practical Guide to Getting Married and Surviving Your First Year
- Narrateur(s): Lisa Klink
- Durée: 1 h et 25 min
- Date de publication: 2019-06-13
- Langue: Anglais
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Are you feeling alone or embarrassed to ask questions as you date and plan to marry? Do you wish your wedding gifts included a how to manual? Want help to co-create a successful marriage? Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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