Practical Mindfulness Meditation

Liste de produits
    • The 30 Day Mindfulness Challenge: A Roadmap to Peace with Guided Meditations + Hygge: A Pocket Guide. Practical Steps for the Danish Art of Happiness
    • Auteur(s): Karen Kern, Fanny Vestergaard
    • Narrateur(s): Elise Black, Allie James
    • Durée: 6 h et 18 min
    • Date de publication: 2018-09-25
    • Langue: Anglais
    • Pas de évaluations
    • Two manuscripts in one: The 30 Day Mindfulness Challenge and Hygge: A Pocket Guide....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Ultimate Practical Meditation Guide (Buddhism and Chakra Healing, Zen Mind, Ho'oponopono Meditation, Yoga Meditation, Mindfulness Meditation) for Balance Your Body
    • Auteur(s): Joy Win
    • Narrateur(s): Danny Swopes
    • Durée: 2 h et 37 min
    • Date de publication: 2020-01-15
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to uncover the amazing benefits of meditation? Looking to explore the different types of meditation and how they can help you, even if you've never tried it before? Then this is the book for you....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Your Practical Guide to a Peaceful and Stress Free Life
    • Auteur(s): Beatrice Anahata
    • Narrateur(s): Catherine O'Connor
    • Durée: 1 h et 28 min
    • Date de publication: 2019-03-11
    • Langue: Anglais
    • Pas de évaluations
    • Feeling stressed from everything that happens in your everyday life? Forgot what it was like to have peace of mind? It’s time to try meditation....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Daily Exercises for Lasting Serenity, Compassion and Self-Love with Practical Advice and Powerful Scripts for Every Day of the Week
    • Auteur(s): Eric Thibeault
    • Narrateur(s): Eric Thibeault
    • Durée: 6 h et 50 min
    • Date de publication: 2024-02-05
    • Langue: Anglais
    • Pas de évaluations
    • This book is intended as an exploration of self-guided or auto-guided meditation. It aims to enrich everyone's inner journey. Throughout the book, I share my own journey and the benefits I have personally experienced through meditation.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Guide to the Heart of Mindfulness, Meditation and the Art of Healing
    • Auteur(s): Benjamin Decker
    • Narrateur(s): John Sackville
    • Durée: 4 h et 30 min
    • Date de publication: 2021-02-11
    • Langue: Anglais
    • Pas de évaluations
    • A spiritual awakening is taking place around the globe - and you can be a part of it....

    Prix courant: 14,08$ ou 1 crédit

    Prix réduit: 14,08$ ou 1 crédit

    • Mindfulness and Meditation for Kids: Practical Guide to Outsmart Stress and Increase Health and Happiness and Stories to Fall Asleep (Including Some Christmas Stories)
    • Auteur(s): Sara Subramani
    • Narrateur(s): Anna Wheeler
    • Durée: 5 h et 10 min
    • Date de publication: 2020-02-27
    • Langue: Anglais
    • Pas de évaluations
    • This book uses a combination of fun, relaxing stories to help kids meditate and practice essential mindfulness skills. Featuring a ton of amazing tales including wondrous locations, enjoyable characters, and magical settings, this book is bound to have something your child will love....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Mindfulness Meditation Guide to Awake the Third Eye with Practical Exercises to Balance Your Life’s Energy
    • Auteur(s): Skeptics Self-Healing Academy
    • Narrateur(s): Mary Johnson
    • Durée: 4 h et 3 min
    • Date de publication: 2020-04-16
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking for ways to heal a specific wound? Are you looking to improve your manifestation work or simply just hoping to boost your overall well-being? Have you heard about the seven chakras in our body? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Embracing Mindfulness and Meditation as a Way of Life with Practical, Daily Techniques
    • Auteur(s): Adam Matthews
    • Narrateur(s): Nick Matthews
    • Durée: 3 h et 28 min
    • Date de publication: 2023-10-02
    • Langue: Anglais
    • Pas de évaluations
    • Are you interested in living a less stressful, happier life? If so, you’ve come to the right place. You may have tried meditation before but have struggled to stick to a routine and daily habit and quickly gave up....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Improve Your Productivity, Creativity and Focus by Slowing Down for Just 10 Minutes a Day
    • Auteur(s): Tom Evans
    • Narrateur(s): Tom Evans
    • Durée: 3 h et 17 min
    • Date de publication: 2016-09-30
    • Langue: Anglais
    • Pas de évaluations
    • This book opens the door to a new way to be. The practical mindfulness techniques described in this book, will help you get more done in less time....

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

  • Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • A Practical Step by Step Guide to Learn How to Meditate and Become More Mindful
    • Auteur(s): Daniel Emotion
    • Narrateur(s): Elizabeth Wilson
    • Série: Meditation Mastery, Livre 1
    • Durée: 3 h et 42 min
    • Date de publication: 2019-09-24
    • Langue: Anglais
    • Pas de évaluations
    • The art of meditation is as old as time itself, stretching far back into human history, and as such there are so many fascinating topics to explore, from Ancient Buddhist mudras to the powers of the seven Chakras....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Beginner's Guide: Spiritual Journey into the Art of Guided Meditation, Mindfulness, Relaxing & Self Healing Awareness to Help Reduce Stress & Anxiety, Practical & Easy Breathing Technique
    • Auteur(s): Flossie Ang
    • Narrateur(s): Gill Mills
    • Durée: 1 h et 56 min
    • Date de publication: 2021-05-13
    • Langue: Anglais
    • Pas de évaluations
    • Meditate: Meditation for Beginners is an in-depth exploration of meditations beginnings in both Eastern and Western culture and how it continues to evolve in the modern world....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Practical Guided Meditations & Creative Visualizations for an Overworking Mind. Go from Silencing Your Inner Critic to Living the High Vibration Lifestyle.
    • Auteur(s): Shakti Ravel
    • Narrateur(s): Stephanie Montalvo
    • Durée: 3 h et 9 min
    • Date de publication: 2020-10-08
    • Langue: Anglais
    • Pas de évaluations
    • When did you last feel stressed and anxious, worrying about a deadline or thinking about your never-ending to-do list? Today’s busy world requires everything to be done quickly, perfectly, and without complaint....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Practical Guide to Reaching Happiness, Mindfulness, Calmness, Self-Confidence, Inner Peace, Happy Relationships, Personal Freedom, Self-Mastery, and Changing Your Mind
    • Auteur(s): Emily Zen
    • Narrateur(s): J A Reyes
    • Durée: 3 h et 46 min
    • Date de publication: 2020-02-27
    • Langue: Anglais
    • Pas de évaluations
    • The audiobook Meditation for Beginners is the book which is the escape of all the dilemma and drama of your life. This book explains how to be grateful and mindful of people around you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical Stress Relief Techniques for Relaxation, Mindfulness & a Quiet Mind
    • Auteur(s): Beth Evenson
    • Narrateur(s): Jesse Gross
    • Durée: 27 min
    • Date de publication: 2019-03-18
    • Langue: Anglais
    • Pas de évaluations
    • The benefits of meditating regularly cannot be overstated when it comes to things like stress relief, and with this audiobook, you will be provided with information and tips that will improve your overall health and wellness....

    Prix courant: 5,04$ ou 1 crédit

    Prix réduit: 5,04$ ou 1 crédit

    • Guide to Finding Inner Peace and Awaken Full Awareness
    • Auteur(s): Ida Lander
    • Narrateur(s): Lauri Pearson
    • Durée: 1 h et 22 min
    • Date de publication: 2018-04-12
    • Langue: Anglais
    • Pas de évaluations
    • Learn proven steps and strategies to get started on the journey of mindfulness. In this guide, learn about the inner workings of meditation and mindfulness, starting with basic definitions and the history and other tips to help you practice daily....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Create Your Ideal Work Experience Through Mindful Self-Mastery
    • Auteur(s): Karlyn Borysenko
    • Narrateur(s): Judith Hoag
    • Durée: 6 h et 48 min
    • Date de publication: 2018-09-25
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Use mindfulness techniques to handle toxic stress in the workplace and to create your ideal professional experience from the inside out....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Manual práctico para educadores. Nivel 1 [A Practical Manual for Educators. Level 1]
    • Auteur(s): Clara Badino
    • Narrateur(s): Valeria Gómez
    • Durée: 1 h et 19 min
    • Date de publication: 2022-11-21
    • Langue: Espagnol
    • Pas de évaluations
    • Primer nivel de una serie de tres para introducir en la práctica de Mindfulness a los adultos educadores como agentes multiplicadores y llegar a los niños y los adolescentes....

    Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

    • Una Guía Práctica para una Vida de Paz y Libre de Estrés [A Practical Guide to a Life of Peace and Stress Free]
    • Auteur(s): Beatrice Anahata
    • Narrateur(s): Ana Laura Santana for HotGhost Productions
    • Durée: 1 h et 50 min
    • Date de publication: 2020-03-02
    • Langue: Espagnol
    • Pas de évaluations
    • Esta constante charla y ruido lleva a sentirse estresado y ansioso todo el tiempo. Esto puede conducir a un estado mental negativo y también tener efectos adversos para el cuerpo. Si eres una de estas personas, entonces es hora de descubrir el poder de la meditación consciente....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit