Practical Mindfulness Meditation
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Meditation for Beginners
- A Practical Step by Step Guide to Learn How to Meditate and Become More Mindful
- Auteur(s): Daniel Emotion
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 42 min
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The art of meditation is as old as time itself, stretching far back into human history, and as such there are so many fascinating topics to explore, from Ancient Buddhist mudras to the powers of the seven Chakras. In this audiobook, you will be able to explore the history and many techniques used in a number of cultures so you may be inspired to find the perfect combination of techniques and tools to start your meditation practice.
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Meditation for Beginners
- A Practical Step by Step Guide to Learn How to Meditate and Become More Mindful
- Narrateur(s): Elizabeth Wilson
- Série: Meditation Mastery, Livre 1
- Durée: 3 h et 42 min
- Date de publication: 2019-09-24
- Langue: Anglais
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The art of meditation is as old as time itself, stretching far back into human history, and as such there are so many fascinating topics to explore, from Ancient Buddhist mudras to the powers of the seven Chakras....
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Mindfulness Meditation for Beginners
- Let Meditation Help You Manage Your Anger, Your Anxiety and Live a Life Free of Stress - A Practical Guide to Decluttering Your Mind
- Auteur(s): Gregory F. George
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 12 min
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If you are looking for an audiobook that allows you to improve your life, that can give you advice on how to feel lighter and fitter, both mentally and physically; if you are looking for an audiobook that is a practical and theoretical guide to find inner peace, this audiobook is for you. The audiobook is dedicated to those who, like you, are approaching the world of Mindfulness and to the ways of living and thinking of oriental culture. This audiobook, with tips and practical exercises will lead you to a great turning point in your life, to finally be happy.
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Mindfulness Meditation for Beginners
- Let Meditation Help You Manage Your Anger, Your Anxiety and Live a Life Free of Stress - A Practical Guide to Decluttering Your Mind
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 12 min
- Date de publication: 2019-06-27
- Langue: Anglais
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If you are looking for an audiobook that allows you to improve your life, that can give you advice on how to feel lighter and fitter, both mentally and physically; if you are looking for an audiobook that is a guide to find inner peace, this audiobook is for you....
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Mindfulness for Beginners
- Practical Guide to Mindfulness Meditation & Productive Life: Tips for the 21st Century Human
- Auteur(s): Martin Lippmann
- Narrateur(s): Harry Roger Williams III
- Durée: 56 min
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Make your life easier with practicing mindfulness meditation. Because this allows you to have a positive mental and emotional outlook on your relationships, your education, your job or your career goals. This book will not make every wish you have come true, but it will show you how to dare to dream - to reach for your goals no matter where or who you are. Meditation is a good way to de-stress and relax. It is also ideal to use in recreating an individual's spiritual and emotional well-being.
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Mindfulness for Beginners
- Practical Guide to Mindfulness Meditation & Productive Life: Tips for the 21st Century Human
- Narrateur(s): Harry Roger Williams III
- Durée: 56 min
- Date de publication: 2017-03-30
- Langue: Anglais
- This book will not make every wish you have come true, but it will show you how to dare to dream - to reach for your goals no matter where or who you are....
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Prix courant: 5,22$ ou 1 crédit
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The Art of Mindfulness
- Cultivating Inner Peace Through Meditation: A Practical Guide to Finding Clarity and Calm in a Busy & Digital World
- Auteur(s): Parker Pena
- Narrateur(s): Zim Avaltrades
- Durée: 3 h et 27 min
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The Art of Mindfulness: Cultivating Inner Peace through Meditation is a comprehensive and practical guide exploring mindfulness's roots and its transformative power. From understanding its origins in ancient wisdom to delving into the science behind its positive impact on mental and physical health, this book offers step-by-step instructions on establishing a meditation practice and addresses common challenges and misconceptions.
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We are all artiss in some way!
- Écrit par Coach Will le 2023-08-22
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The Art of Mindfulness
- Cultivating Inner Peace Through Meditation: A Practical Guide to Finding Clarity and Calm in a Busy & Digital World
- Narrateur(s): Zim Avaltrades
- Durée: 3 h et 27 min
- Date de publication: 2023-08-16
- Langue: Anglais
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The Art of Mindfulness: Cultivating Inner Peace through Meditation is a comprehensive and practical guide exploring mindfulness's roots and its transformative power....
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Mindfulness: A Practical Guide
- Guide to Finding Inner Peace and Awaken Full Awareness
- Auteur(s): Ida Lander
- Narrateur(s): Lauri Pearson
- Durée: 1 h et 22 min
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Do you constantly feel overwhelmed with your work, family, and life in general? Do you wish to have a better understanding of how the human mind and body work? Do you want to live a healthier life physically, spiritually, and mentally? This audiobook contains proven steps and strategies on how to get started on this journey. In this guide, you will learn about the inner workings of meditation and mindfulness, starting with basic definitions and the history. Mindfulness is a powerful weapon against the stressors of modern life, and should be added to your arsenal.
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Mindfulness: A Practical Guide
- Guide to Finding Inner Peace and Awaken Full Awareness
- Narrateur(s): Lauri Pearson
- Durée: 1 h et 22 min
- Date de publication: 2018-04-12
- Langue: Anglais
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Learn proven steps and strategies to get started on the journey of mindfulness. In this guide, learn about the inner workings of meditation and mindfulness, starting with basic definitions and the history and other tips to help you practice daily....
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Meditation for Stress Relief
- Practical Stress Relief Techniques for Relaxation, Mindfulness & a Quiet Mind
- Auteur(s): Beth Evenson
- Narrateur(s): Jesse Gross
- Durée: 27 min
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Meditation has been practiced for hundreds of years and has been proven to work to heal all sorts of physical and mental complaints in a natural and complete way. The benefits of meditating regularly cannot be overstated when it comes to things like stress relief, and with this audiobook, you will be provided with information and tips that will improve your overall health and wellness.
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Meditation for Stress Relief
- Practical Stress Relief Techniques for Relaxation, Mindfulness & a Quiet Mind
- Narrateur(s): Jesse Gross
- Durée: 27 min
- Date de publication: 2019-03-18
- Langue: Anglais
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The benefits of meditating regularly cannot be overstated when it comes to things like stress relief, and with this audiobook, you will be provided with information and tips that will improve your overall health and wellness....
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Prix courant: 5,04$ ou 1 crédit
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I'm Calm and Happy!
- Mindfulness and Meditation for Kids: Practical Guide to Outsmart Stress and Increase Health and Happiness and Stories to Fall Asleep (Including Some Christmas Stories)
- Auteur(s): Sara Subramani
- Narrateur(s): Anna Wheeler
- Durée: 5 h et 10 min
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This book uses a combination of fun, relaxing stories to help kids meditate and practice essential mindfulness skills. Featuring a ton of amazing tales including wondrous locations, enjoyable characters, and magical settings, this book is bound to have something your child will love! You’ll also discover a wealth of valuable information on the causes of anxiety in children, meditation techniques for well being, and different kinds of meditation such as zen meditation, focused meditation, and transcendental meditation.
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I'm Calm and Happy!
- Mindfulness and Meditation for Kids: Practical Guide to Outsmart Stress and Increase Health and Happiness and Stories to Fall Asleep (Including Some Christmas Stories)
- Narrateur(s): Anna Wheeler
- Durée: 5 h et 10 min
- Date de publication: 2020-02-27
- Langue: Anglais
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This book uses a combination of fun, relaxing stories to help kids meditate and practice essential mindfulness skills. Featuring a ton of amazing tales including wondrous locations, enjoyable characters, and magical settings, this book is bound to have something your child will love....
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Prix courant: 25,00$ ou 1 crédit
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Mindfulness for Beginners: A Practical Guide to Live Your Life in Peace and Happiness
- Auteur(s): Ajala Shan
- Narrateur(s): Candice Fisher
- Durée: 5 h et 9 min
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Do you often feel overwhelmed by life? Looking for an easy and natural way to stay calm? This book is here to help you. Meditation is a powerful ancient practice that has scientifically proven to have countless benefits: It helps you stay focused and think more clearly, improve your physical, mental and spiritual health. Within this book, you will discover how to harness this incredible power to help you stay focused in the chaotic modern world. I will help you turn meditation into a daily habit and use it for self-reflection.
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Mindfulness for Beginners: A Practical Guide to Live Your Life in Peace and Happiness
- Narrateur(s): Candice Fisher
- Durée: 5 h et 9 min
- Date de publication: 2020-01-14
- Langue: Anglais
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Do you often feel overwhelmed by life? Looking for an easy and natural way to stay calm? This book is here to help you. Meditation is a powerful ancient practice that has scientifically proven to have countless benefits: It helps you stay focused and think more clearly....
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7 Days to Winning the Game of Mindfulness
- Practical Guided Meditations & Creative Visualizations for an Overworking Mind. Go from Silencing Your Inner Critic to Living the High Vibration Lifestyle.
- Auteur(s): Shakti Ravel
- Narrateur(s): Stephanie Montalvo
- Durée: 3 h et 9 min
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When did you last feel stressed and anxious, worrying about a deadline or thinking about your never-ending to-do list? Today’s busy world requires everything to be done quickly, perfectly, and without complaint. This has led to increasing levels of stress and a worldwide burnout epidemic. Mindfulness is an age-old practice that has been gaining a following in recent years, as more and more people look for ways to combat stress.
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7 Days to Winning the Game of Mindfulness
- Practical Guided Meditations & Creative Visualizations for an Overworking Mind. Go from Silencing Your Inner Critic to Living the High Vibration Lifestyle.
- Narrateur(s): Stephanie Montalvo
- Durée: 3 h et 9 min
- Date de publication: 2020-10-08
- Langue: Anglais
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When did you last feel stressed and anxious, worrying about a deadline or thinking about your never-ending to-do list? Today’s busy world requires everything to be done quickly, perfectly, and without complaint....
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Prix courant: 18,74$ ou 1 crédit
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Meditation for Beginners
- The Ultimate Practical Meditation Guide (Buddhism and Chakra Healing, Zen Mind, Ho'oponopono Meditation, Yoga Meditation, Mindfulness Meditation) for Balance Your Body
- Auteur(s): Joy Win
- Narrateur(s): Danny Swopes
- Durée: 2 h et 37 min
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Do you want to uncover the amazing benefits of meditation? Looking to explore the different types of meditation and how they can help you, even if you've never tried it before? Then this is the book for you! Written with the beginner in mind, this comprehensive, practical book breaks down 10 of the most popular forms of meditation, and how you can practice them all to feel the incredible results.
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Meditation for Beginners
- The Ultimate Practical Meditation Guide (Buddhism and Chakra Healing, Zen Mind, Ho'oponopono Meditation, Yoga Meditation, Mindfulness Meditation) for Balance Your Body
- Narrateur(s): Danny Swopes
- Durée: 2 h et 37 min
- Date de publication: 2020-01-15
- Langue: Anglais
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Do you want to uncover the amazing benefits of meditation? Looking to explore the different types of meditation and how they can help you, even if you've never tried it before? Then this is the book for you....
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Mindfulness y neurociencias [Mindfulness and Neurosciences]
- Manual práctico para educadores. Nivel 1 [A Practical Manual for Educators. Level 1]
- Auteur(s): Clara Badino
- Narrateur(s): Valeria Gómez
- Durée: 1 h et 19 min
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Primer nivel de una serie de tres para introducir en la práctica de Mindfulness a los adultos educadores como agentes multiplicadores y llegar a los niños y los adolescentes.
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Mindfulness y neurociencias [Mindfulness and Neurosciences]
- Manual práctico para educadores. Nivel 1 [A Practical Manual for Educators. Level 1]
- Narrateur(s): Valeria Gómez
- Durée: 1 h et 19 min
- Date de publication: 2022-11-21
- Langue: Espagnol
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Primer nivel de una serie de tres para introducir en la práctica de Mindfulness a los adultos educadores como agentes multiplicadores y llegar a los niños y los adolescentes....
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Prix courant: 17,98$ ou 1 crédit
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Meditation for Beginners
- The Practical Guide to Reaching Happiness, Mindfulness, Calmness, Self-Confidence, Inner Peace, Happy Relationships, Personal Freedom, Self-Mastery, and Changing Your Mind
- Auteur(s): Emily Zen
- Narrateur(s): J A Reyes
- Durée: 3 h et 46 min
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The audio book teaches its listeners important life lessons such as being self-confident and not only enjoying personal freedom but also being the reason for others, too. It explains what meditation is and how it impacts our life. Its majestic and magnificent words and expressions are sure to move anyone’s heart and give them inner peace. So, what are you waiting for? Embrace your peace by listening to Meditation for Beginners.
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Meditation for Beginners
- The Practical Guide to Reaching Happiness, Mindfulness, Calmness, Self-Confidence, Inner Peace, Happy Relationships, Personal Freedom, Self-Mastery, and Changing Your Mind
- Narrateur(s): J A Reyes
- Durée: 3 h et 46 min
- Date de publication: 2020-02-27
- Langue: Anglais
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The audiobook Meditation for Beginners is the book which is the escape of all the dilemma and drama of your life. This book explains how to be grateful and mindful of people around you....
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Hygge Meets Mindfulness: A Book Bundle
- The 30 Day Mindfulness Challenge: A Roadmap to Peace with Guided Meditations + Hygge: A Pocket Guide. Practical Steps for the Danish Art of Happiness
- Auteur(s): Karen Kern, Fanny Vestergaard
- Narrateur(s): Elise Black, Allie James
- Durée: 6 h et 18 min
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Two manuscripts in one: The 30 Day Mindfulness Challenge and Hygge: A Pocket Guide. We will give you countless practical ideas for how to implement mindfulness into your daily life - no matter how busy you are. You will also learn the long-standing Danish tradition of Hygge, which consists of living a cozy, happy life of hospitality, joy, and comfort.
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Hygge Meets Mindfulness: A Book Bundle
- The 30 Day Mindfulness Challenge: A Roadmap to Peace with Guided Meditations + Hygge: A Pocket Guide. Practical Steps for the Danish Art of Happiness
- Narrateur(s): Elise Black, Allie James
- Durée: 6 h et 18 min
- Date de publication: 2018-09-25
- Langue: Anglais
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Two manuscripts in one: The 30 Day Mindfulness Challenge and Hygge: A Pocket Guide....
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Mindfulness (Spanish Edition)
- Una Guía Práctica para una Vida de Paz y Libre de Estrés [A Practical Guide to a Life of Peace and Stress Free]
- Auteur(s): Beatrice Anahata
- Narrateur(s): Ana Laura Santana for HotGhost Productions
- Durée: 1 h et 50 min
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En el mundo de hoy, hay muchas cosas que nublan la mente de las personas. Esta constante charla y ruido lleva a sentirse estresado y ansioso todo el tiempo. Esto, a su vez, puede conducir a un estado mental negativo y también tener efectos adversos para el cuerpo. Si eres una de estas personas, entonces es hora de descubrir el poder de la meditación consciente. Esta guía le enseñará todo lo que necesita saber sobre cómo comenzar a meditar para recuperar la tranquilidad y finalmente llevar una vida libre de estrés.
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Mindfulness (Spanish Edition)
- Una Guía Práctica para una Vida de Paz y Libre de Estrés [A Practical Guide to a Life of Peace and Stress Free]
- Narrateur(s): Ana Laura Santana for HotGhost Productions
- Durée: 1 h et 50 min
- Date de publication: 2020-03-02
- Langue: Espagnol
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Esta constante charla y ruido lleva a sentirse estresado y ansioso todo el tiempo. Esto puede conducir a un estado mental negativo y también tener efectos adversos para el cuerpo. Si eres una de estas personas, entonces es hora de descubrir el poder de la meditación consciente....
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Prix courant: 8,71$ ou 1 crédit
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Mindfulness Buddhism
- Your Practical and Easy Guide to Be Peaceful, Relieve Stress, Anxiety and Depression Right Now!
- Auteur(s): Susan Mori
- Narrateur(s): Sarah DaMetz
- Durée: 1 h et 54 min
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Mindfulness Buddhism: Your Practical and Easy Guide to Be Peaceful, Relieve Stress, Anxiety and Depression Right Now will have an immediate and positive impact in you daily life, providing you practical ways to lasting changes if practiced regularly.
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Mindfulness Buddhism
- Your Practical and Easy Guide to Be Peaceful, Relieve Stress, Anxiety and Depression Right Now!
- Narrateur(s): Sarah DaMetz
- Durée: 1 h et 54 min
- Date de publication: 2018-10-30
- Langue: Anglais
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Mindfulness Buddhism: Your Practical and Easy Guide to Be Peaceful, Relieve Stress, Anxiety and Depression Right Now will have an immediate and positive impact in you daily life, providing you practical ways to lasting changes if practiced regularly....
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Finding Your Zen
- Embracing Mindfulness and Meditation as a Way of Life with Practical, Daily Techniques
- Auteur(s): Adam Matthews
- Narrateur(s): Nick Matthews
- Durée: 3 h et 28 min
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Are you interested in living a less stressful, happier life? If so, you’ve come to the right place. You may have tried meditation before but have struggled to stick to a routine and daily habit and quickly gave up. Or you may have always struggled to find time to fit meditation into your busy lifestyle. With this book, you will learn that you can do this anywhere! You can fit moments of mindfulness and meditation into any minute of your day.
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Finding Your Zen
- Embracing Mindfulness and Meditation as a Way of Life with Practical, Daily Techniques
- Narrateur(s): Nick Matthews
- Durée: 3 h et 28 min
- Date de publication: 2023-10-02
- Langue: Anglais
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Are you interested in living a less stressful, happier life? If so, you’ve come to the right place. You may have tried meditation before but have struggled to stick to a routine and daily habit and quickly gave up....
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Chakra Healing
- The Mindfulness Meditation Guide to Awake the Third Eye with Practical Exercises to Balance Your Life’s Energy
- Auteur(s): Skeptics Self-Healing Academy
- Narrateur(s): Mary Johnson
- Durée: 4 h et 3 min
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Are you looking for ways to heal a specific wound? Are you looking to improve your manifestation work or simply just hoping to boost your overall well-being? Have you heard about the seven chakras in our body? No matter where you are at, exploring this audiobook will help you to: Explore the seven energy centers and your energetic anatomy in depth, unleash the power to direct your own life, find your inner balance, learn powerful techniques to feel better emotionally, spiritually, and physically, and much more!
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Chakra Healing
- The Mindfulness Meditation Guide to Awake the Third Eye with Practical Exercises to Balance Your Life’s Energy
- Narrateur(s): Mary Johnson
- Durée: 4 h et 3 min
- Date de publication: 2020-04-16
- Langue: Anglais
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Are you looking for ways to heal a specific wound? Are you looking to improve your manifestation work or simply just hoping to boost your overall well-being? Have you heard about the seven chakras in our body? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Modern Spirituality
- A Practical Guide to the Heart of Mindfulness, Meditation and the Art of Healing
- Auteur(s): Benjamin Decker
- Narrateur(s): John Sackville
- Durée: 4 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
A spiritual awakening is taking place around the globe - and you can be a part of it. Discover a new expression of faith at the crossroads of world traditions with Modern Spirituality. This inclusive guide is full of everyday applications for spiritual concepts like mindfulness, karma and your higher nature - helping equip you on the journey to a more meaningful, fulfilling life.
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Modern Spirituality
- A Practical Guide to the Heart of Mindfulness, Meditation and the Art of Healing
- Narrateur(s): John Sackville
- Durée: 4 h et 30 min
- Date de publication: 2021-02-11
- Langue: Anglais
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A spiritual awakening is taking place around the globe - and you can be a part of it....
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Prix courant: 14,08$ ou 1 crédit
Prix réduit: 14,08$ ou 1 crédit
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Mind Discipline
- A Practical Guide to Create the Right Mindset, Boost Your Willpower and Self Discipline to Achieve Success
- Auteur(s): John C. Byers
- Narrateur(s): Sean Posvistak
- Durée: 1 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you lack discipline? It is quite likely you answered yes to this question. Discipline is not something you are born with, you must learn it. Wouldn't it be nice to master your own mind and learn how to be disciplined? I won't lie, some of these tips will be hard to do because you are so unused to doing them or having them in your everyday life, but it will get easier in no time.
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Mind Discipline
- A Practical Guide to Create the Right Mindset, Boost Your Willpower and Self Discipline to Achieve Success
- Narrateur(s): Sean Posvistak
- Durée: 1 h et 13 min
- Date de publication: 2018-02-16
- Langue: Anglais
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Do you lack discipline? It is quite likely you answered yes to this question. Discipline is not something you are born with, you must learn it....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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