Preparation Success

Preparation is easy to praise but very hard to master. No modern coach, in any sport, understands that better than NFL veteran Tom Coughlin. He led the New York Giants to two Super Bowl victories with his system of relentless preparation and old-school tough-mindedness. He teaches his players that you can never guarantee a win, but you can always earn the right to win - with focus, consistency, hard work, and anticipation of obstacles. And if you’ve earned the right to win, you can sleep soundly before a big game....

Elite performers don't rely on talent alone. Rather, they harness the power of shifting between complementary mindsets - one for preparing effectively and one for delivering when it counts. In Shift Your Mind, you'll learn nine key mental shifts to elevate your preparation and your performance like an elite performer. You'll understand the importance of each of these shifts and when to make them.

Beliefs are very powerful. When you change your beliefs, you change your behavior and thus your outcomes. This is not some new age feel-good idea. There is solid research to back this up. I'll give you two examples. Gunder Hägg, a Swedish athlete, held the record for the one-mile run at 4:01.4, which he achieved on July 17, 1945. It took nine years for that record to be broken. On May 6, 1954, Roger Bannister broke that record and ran the one mile at 3:59.4. Only two months later, that record was broken, and every few years since then the record is set lower and lower.

A grounded and valuable approach to life in general, The Confidence Gap tackles commonly experienced difficulties in building confidence, staying motivated, living true to our values, and harnessing fear. Russ Harris shows us where the confidence gap has taken root and how we can overcome the myths it has entrenched in a success-driven society. He highlights simple steps to achieving genuine confidence, based on a pattern of mindful, values-based living; with a spark of curiosity and a long overdue reality check.

Get the main key insights from this summary of Nedra Glover Tawwab’s Set Boundaries, Find Peace in just a short listen.

As a renowned psychotherapist with over 26 years of experience as a school counsellor, D. M Morgan has witnessed the debilitating effects of exam stress on countless students. In Conquering Exam Stress, the author offers a wealth of practical solutions, valuable insights and effective tips to help students overcome exam stress and achieve their academic potential.

Cosmic Publications is proud to give all our listeners this unofficial summary guide to Jordan Peterson's book Beyond Order: 12 More Rules for Life. Here, we explore the importance of the 12 rules you should follow in order to live a happy and successful life. Beyond Order has expanded on Jordan Peterson's earlier book where he gives another set of 12 rules.

Book summary of Grit by Angela Duckworth.

On the first day of high school, Kristina Ellis' mom - a single, working mother who lost her husband to cancer - informed her that she could not financially support her after graduation. Kristina would need to find her own way to pay for college. As an average student with less-than-impressive test scores, Kristina realized she would have to sell herself to scholarship committees if she wanted to stand out. That's when she devised the plan that led to her receiving over $500,000 in scholarships.

Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. ZIP Reads' summaries mean you save time and money reading only what you need. Key takeaways and analysis of the original book help you quickly absorb the author's wisdom in a distilled and easy-to-digest format.

Exams can be incredibly stressful. And the SATs? Doubly so! Even those who have studied hard all year and expect to get high grades find their stomachs turning at the thought of SATs. After all, the higher the predicted grade, the higher the expectations, and the higher the chance of failure! Or so it can feel. But with the right support in your corner, you can fully prepare yourself for your SATs and do away with fear and uncertainty. I want to give you that support. It's what motivated me to write SAT Intensive Prep Guide—the perfect book to support you throughout the exam season!

Programming jobs are on the rise, and the field is predicted to keep growing, fast. Landing one of these lucrative and rewarding jobs requires more than just being a good programmer. Programming Interviews for Dummies explains the skills and knowledge you need to ace the programming interview. Interviews for software development jobs and other programming positions are unique. Not only must candidates demonstrate technical savvy, they must also show that they're equipped to be a productive member of programming teams and ready to start solving problems from day one.

Summary Bundle: Love & Success includes Summary of Hold Me Tight and Summary of How Children Succeed. In Hold Me tight, Sue Johnson offers ways to make a relationship better. In How Children Succeed, you learn how to encourage children to succeed.

Introducing the "Nursing Exam Study Guide: Comprehensive NCLEX-RN Review, Practice Questions, and Proven Strategies for Certification Success" – your ultimate companion in the journey to becoming a registered nurse. This guide meticulously covers every aspect of the NCLEX-RN exam, providing in-depth reviews of essential topics, an extensive range of practice questions, and expert strategies to ensure you master the material.

Book summary of Getting Things Done by David Allen.

This is an audio summary of Essentialism, a book providing strategies on time-management.

This is a summary of The Fifth Agreement: A Practical Guide to Self-Mastery (2010) by Miguel Ruiz and Jose Ruiz with Janet Mills. The Fifth Agreement explores how people can harness their innate personal power to create a life that is rich in peace, happiness, and love - or, the equivalent of heaven on earth. The Fifth Agreement is the follow-up to Miguel Ruiz’s best seller The Four Agreements: A Practical Guide to Personal Freedom (1997).

Get the main key ideas from this summary of Tim Grover’s Winning in just a short listen.

Cosmic Publications is proud to give all our readers this unofficial summary guide to Adam Grant's book Think Again: The Power of Knowing What You Don't Know. Here, we explore the importance of changing your thinking process to reach the success and results you want to see in your life, and to find happiness in your daily journal.

Tim Ferriss distills the tools, philosophies, and practices of some of the most successful people in business, entertainment, and athletics to compile one of the most comprehensive and actionable life guides out there. The captivating tales of ballsy first attempts, costly miscalculations, and unlikely triumphs make this book as enjoyable as it is insightful. Ferriss goes over and beyond to vet each of the ideas he writes about, making Tools of Titans the authoritative go-to reference for most of life's pressing concerns.