Protein Diet
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Whey Protein: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It
- Auteur(s): Clayton Geoffreys
- Narrateur(s): Francie Wyck
- Durée: 55 min
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In Whey Protein: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It, you'll learn the various health benefits and powers of whey protein. Have you ever wondered why many fit and active individuals love high-protein diets? Whether you're looking to slim down or looking to gain mass, whey protein can quickly become a staple of any aspiring healthy person's nutritional lifestyle.
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Whey Protein: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It
- Narrateur(s): Francie Wyck
- Durée: 55 min
- Date de publication: 2015-08-03
- Langue: Anglais
- Have you ever wondered why many fit and active individuals love high-protein diets? Whether you're looking to slim down or looking to gain mass, whey protein can quickly become a staple....
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Whey Protein: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It
- Auteur(s): Clayton Geoffreys
- Narrateur(s): Millian Quinteros
- Durée: 42 min
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In Whey Protein: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It, you'll learn the various health benefits and powers of whey protein. Have you ever wondered why many fit and active individuals love high-protein diets? Whether you're looking to slim down or looking to gain mass, whey protein can quickly become a staple of any aspiring healthy person's nutritional lifestyle. Whey protein is one of the easiest ways to consume the proper amount of protein necessary to reach your individual health goals.
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Whey Protein: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It
- Narrateur(s): Millian Quinteros
- Durée: 42 min
- Date de publication: 2016-02-29
- Langue: Anglais
- Whether you're looking to slim down or looking to gain mass, whey protein can quickly become a staple of any aspiring healthy person's nutritional lifestyle....
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Protein Powder Shakes and Green Smoothie Recipes: 102 Recipes
- Auteur(s): John Redd
- Narrateur(s): Trevor Clinger
- Durée: 45 min
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These are not your everyday smoothies or shakes. This book has 102 different recipes that you can try out today! Bring back the fun into your smoothies and shakes. Now this is not to say that, maybe some of these shakes and smoothies won't suit your flavor preference and that's okay. But you're having fun trying something new and stepping out of your comfort zone. Best of all, you're doing this for your health!
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Protein Powder Shakes and Green Smoothie Recipes: 102 Recipes
- Narrateur(s): Trevor Clinger
- Durée: 45 min
- Date de publication: 2015-07-16
- Langue: Anglais
- These are not your everyday smoothies or shakes....
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Protein Intake: Slow or Non-Healing Wounds, Surgical Procedures, and Skin Maintenance
- Do You Want to Heal Faster?: Part I
- Auteur(s): Al E. Roberts
- Narrateur(s): Maureen Nisch
- Durée: 1 h et 12 min
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Learn how important the protein in your diet is for wound healing and for the senior population's health maintenance. Protein intake is the most common and most overlooked problem in the wound care industry.
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Protein Intake: Slow or Non-Healing Wounds, Surgical Procedures, and Skin Maintenance
- Do You Want to Heal Faster?: Part I
- Narrateur(s): Maureen Nisch
- Durée: 1 h et 12 min
- Date de publication: 2022-08-02
- Langue: Anglais
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Learn how important the protein in your diet is for wound healing and for the senior population's health maintenance. Protein intake is the most common and most overlooked problem in the wound care industry....
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Vegan Ketogenic Diet: Combining a Vegan and Keto-Diet Lifestyle: Meal Plans and the 5 Best Vegan Protein Sources, Lose Weight, Feel Energetic and Be Healthy
- Keto Diet, Book 1
- Auteur(s): Tim Martin
- Narrateur(s): Brian R. Scott
- Durée: 3 h et 24 min
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The change to a low-carbohydrate, moderate-protein, high-fat, and vegan lifestyle does not have to be difficult. In this book, you will be walked through step by step along the way, as you learn why and how to complete the vegan ketogenic diet in a healthy and balanced whole food approach.
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Vegan Ketogenic Diet: Combining a Vegan and Keto-Diet Lifestyle: Meal Plans and the 5 Best Vegan Protein Sources, Lose Weight, Feel Energetic and Be Healthy
- Keto Diet, Book 1
- Narrateur(s): Brian R. Scott
- Durée: 3 h et 24 min
- Date de publication: 2018-11-19
- Langue: Anglais
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In this book, you will be walked through step by step along the way, as you learn why and how to complete the vegan ketogenic diet in a healthy and balanced whole food approach....
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DIY Protein Bar Recipes
- Ultimate Guide for Making Quick & Delicious Protein-Infused Bars at Home for Healthy Living!
- Auteur(s): Superfood Kitchen
- Narrateur(s): Nicky Delgado
- Durée: 18 min
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Why make your own protein bars? To save money and because they taste better! This is the ultimate guide to create your very own protein bars in the comfort of your own home. Say goodbye to those bland, tasteless protein bars you've been eating and get ready for some homemade goodness. Create delicious, nutritious, protein-packed snacks with ease today!
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DIY Protein Bar Recipes
- Ultimate Guide for Making Quick & Delicious Protein-Infused Bars at Home for Healthy Living!
- Narrateur(s): Nicky Delgado
- Durée: 18 min
- Date de publication: 2016-09-30
- Langue: Anglais
- This is the ultimate guide to create your very own protein bars in the comfort of your own home....
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Vegan Diet for Athletes
- Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
- Auteur(s): Steven Bryant
- Narrateur(s): Jason Belvill
- Durée: 3 h et 14 min
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Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more! To ensure optimal performance, vegetarian athletes need to consume adequate energy and select foods rich in the “red flag” nutrients, which either are found less abundantly in vegetarian foods or are less well absorbed from plant compared to animal sources.
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Vegan Diet for Athletes
- Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
- Narrateur(s): Jason Belvill
- Durée: 3 h et 14 min
- Date de publication: 2020-05-27
- Langue: Anglais
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Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more....
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Beyond Smoothies: Whey Protein Recipes
- Easy Recipes Using Whey Protein Powder in Your Diet
- Auteur(s): Dan DeFigio
- Narrateur(s): James H Kiser
- Durée: 23 min
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Are you burned out on green smoothie recipes and juice detox diets? Looking for whey protein recipes that fit into a low-carb, high-protein diet? Beyond Smoothies is for you! Fruit smoothies and protein shakes can get old fast. Beyond Smoothies comes to the rescue, delivering easy ways you can utilize nature's perfect protein that are far more interesting than boring fruit smoothie recipes!
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Beyond Smoothies: Whey Protein Recipes
- Easy Recipes Using Whey Protein Powder in Your Diet
- Narrateur(s): James H Kiser
- Durée: 23 min
- Date de publication: 2015-06-15
- Langue: Anglais
- Fruit smoothies and protein shakes can get old fast....
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Meatless Power Cookbook for Vegan Athletes
- 100 High Protein Recipes to Be Muscular and Plant-Based Diet Meal Plans for Beginners
- Auteur(s): Joseph P. Turner
- Narrateur(s): Tracy Walters
- Durée: 4 h et 21 min
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Meatless Power Cookbook for Athletes will provide you all the answers, tips, and secrets on how to build the perfect plant-based diet and meal plan for improved health, better weight loss, and more muscle gain. Also, you’ll get 100 plant-based recipes with a variety of delicious and nourishing dishes for every day, which will give you health, energy, and great mood.
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Should say Read By: A robot.
- Écrit par Phil le 2021-02-06
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Meatless Power Cookbook for Vegan Athletes
- 100 High Protein Recipes to Be Muscular and Plant-Based Diet Meal Plans for Beginners
- Narrateur(s): Tracy Walters
- Durée: 4 h et 21 min
- Date de publication: 2020-01-17
- Langue: Anglais
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Meatless Power Cookbook for Athletes will provide you all the answers, tips, and secrets on how to build the perfect plant-based diet and meal plan for improved health, better weight loss, and more muscle gain....
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Plant-Based High-Protein Cookbook
- Nutrition Guide for Athletic Performance and Muscle Growth for a Strong Body While Maintaining.
- Auteur(s): Arnold Smith
- Narrateur(s): Joshua Snackwell
- Durée: 3 h et 28 min
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You're probably eating plant-based foods, like pea protein or nuts thinking you are getting the entire range of proteins needed by your body; however, you might not know that you are often missing an essential amino acid known as lysine and consequently, you're not assimilating the right amount of proteins. You must be prepared in advance to guarantee you obtain the amounts of adequate healthy proteins, vitamins, iron, and calcium B-12, not as easily found in vegan diets as it with omnivorous diets containing meat, rich of these nutrients.
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Plant-Based High-Protein Cookbook
- Nutrition Guide for Athletic Performance and Muscle Growth for a Strong Body While Maintaining.
- Narrateur(s): Joshua Snackwell
- Durée: 3 h et 28 min
- Date de publication: 2020-04-22
- Langue: Anglais
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This book is a guide on the plant-based protein that gives you the best tools that you need to help you eat healthy with meatless high-protein foods and feel better following the plant-based lifestyle....
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Protein Pancake Recipes
- 15 Delicious, Natural, and Organic Protein Cake Recipes
- Auteur(s): Anil Jaya
- Narrateur(s): Detris D. Brown
- Durée: 39 min
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Protein pancakes are a great way to get the protein you need effectively and quickly, and there are various reasons that you may need a little more protein. If you plan to work out, need an extra boost, or just feel like your diet isn't giving you enough, then you'll want to check out the wonderful recipes found in this book.
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Protein Pancake Recipes
- 15 Delicious, Natural, and Organic Protein Cake Recipes
- Narrateur(s): Detris D. Brown
- Durée: 39 min
- Date de publication: 2015-03-02
- Langue: Anglais
- If you plan to work out, need an extra boost, or just feel like your diet isn't giving you enough, then you'll want to check out the wonderful recipes found in this book....
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42 Vegan Protein Shakes and Smoothies
- Quick, Easy and Perfect for Clean Eating
- Auteur(s): Kelli Rae
- Narrateur(s): Tamara Miller
- Durée: 40 min
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Perfect for anyone who wants to eat a healthy meal or snack but has very little time to spare. 42 Vegan Protein Shakes and Smoothies: Quick, Easy and Perfect for Clean Eating is all about feeling good and becoming healthier while also making a meal quicker and easier. What is a solution? Smoothies and protein shakes! Besides just being a healthy meal, they are also convenient because they can be consumed at any time during the day.
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42 Vegan Protein Shakes and Smoothies
- Quick, Easy and Perfect for Clean Eating
- Narrateur(s): Tamara Miller
- Durée: 40 min
- Date de publication: 2017-08-10
- Langue: Anglais
- Perfect for anyone who wants to eat a healthy meal or snack but has very little time to spare....
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The Diet for a Better You
- Pescatarian Diet + Keto + Mediterranean
- Auteur(s): Daimanuel Mayfield
- Narrateur(s): Olivia Rossi
- Durée: 1 h et 45 min
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Have you ever thought about living longer? This diet book breaks down the three essential ways to adapt to the diet and breaks down what and what not to eat. Longevity of life is something a lot of humans want to do with the whole pandemic going on. This book explains what you can do to stay healthy, as well as live longer.
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The Diet for a Better You
- Pescatarian Diet + Keto + Mediterranean
- Narrateur(s): Olivia Rossi
- Durée: 1 h et 45 min
- Date de publication: 2021-09-09
- Langue: Anglais
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Have you ever thought about living longer? This diet book breaks down the three essential ways to adapt to the diet and breaks down what and what not to eat. Longevity of life is something a lot of humans want to do....
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Vegan Keto Diet: The Right Diet to Change Your Body and Lose Weight Following a 100% Vegan Lifestyle
- Meal Plans with Delicious High Protein Recipes
- Auteur(s): Jacob Torres
- Narrateur(s): Yeow
- Durée: 3 h et 48 min
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One of the problems with the typical Western diet is an unhealthy abundance of carbohydrates. The keto diet, with its focus on fat and protein, helps our body take a break from carbs and fix its metabolism and brain biochemistry. However, the stereotypical keto diet mostly revolves around animal products such as bacon, butter, and full-fat dairy. But…what if you want to reap the benefits of the keto diet without being cruel to animals? Is this even possible? Fortunately, keto is not all about bacon!
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Vegan Keto Diet: The Right Diet to Change Your Body and Lose Weight Following a 100% Vegan Lifestyle
- Meal Plans with Delicious High Protein Recipes
- Narrateur(s): Yeow
- Durée: 3 h et 48 min
- Date de publication: 2020-06-15
- Langue: Anglais
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One of the problems with the typical Western diet is an unhealthy abundance of carbohydrates. The keto diet, with its focus on fat and protein, helps our body take a break from carbs and fix its metabolism and brain biochemistry....
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Plant-Based High-Protein Cookbook
- How to Lose Weight, Build Muscle, and Transform Your Body
- Auteur(s): Charles Baker
- Narrateur(s): Joey S. Bosco
- Durée: 3 h et 16 min
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Are you a health and environmental conscious athlete looking to improve your diet, health and performance? Do you want to uncover a surefire way to stay in top shape and peak physical condition without relying on animal protein? If you answered yes to any of these questions, then you've come to the right place.
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Plant-Based High-Protein Cookbook
- How to Lose Weight, Build Muscle, and Transform Your Body
- Narrateur(s): Joey S. Bosco
- Durée: 3 h et 16 min
- Date de publication: 2021-03-06
- Langue: Anglais
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Discover how to skyrocket athletic performance, recover faster, boost muscle growth and burn fat effectively with the definitive guide to a plant-based diet for athletes!
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Pegan Diet Cookbook for Beginners
- Easily Add Healthy Meals to Your Busy Schedule with 100 Simple and Delicious Recipes (Low-Carb, Vegetarian, Vegan, +14-Day Meal Plan for a Quick Start)
- Auteur(s): Nathalie Seaton, Body You Deserve
- Narrateur(s): Karan Danke
- Durée: 4 h et 14 min
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There’s no need to choose between the diets that appeal to you. The pegan diet is a flexible, easy-to-follow way of eating that will help you feel better than ever while also dropping pounds and inches. This book for those who want to go veggie, but can’t live without meat and fish; are always looking for new, healthy recipes that are delicious and easy to make; or are trying to cut back on meat consumption and increase vegetable intake.
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Pegan Diet Cookbook for Beginners
- Easily Add Healthy Meals to Your Busy Schedule with 100 Simple and Delicious Recipes (Low-Carb, Vegetarian, Vegan, +14-Day Meal Plan for a Quick Start)
- Narrateur(s): Karan Danke
- Série: Health & Fitness, Livre 20
- Durée: 4 h et 14 min
- Date de publication: 2023-08-11
- Langue: Anglais
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There’s no need to choose between the diets that appeal to you. The pegan diet is a flexible, easy-to-follow way of eating that will help you feel better than ever while also dropping pounds and inches....
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Renal Diet Cookbook
- The Practical Lifestyle Guide with Specific Recipes and Tips to Reduce the Burden on Your Kidneys (Cooking Methods, Low-Sodium Low-Potassium Low-Protein Food)
- Auteur(s): Alisson Pot
- Narrateur(s): Britney Backwater
- Durée: 3 h et 54 min
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Renal Diet Cookbook is a detailed step-by-step guide to creating a lifestyle that will keep you and your kidneys healthy. It has sections including diabetic renal diet, effective tips to combat renal failure, delicious but nutritious recipes for healthful kidneys. It provides details of all food that are good in renal diet along with nutrients. The audiobook also contains individualized diabetic plan.
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Renal Diet Cookbook
- The Practical Lifestyle Guide with Specific Recipes and Tips to Reduce the Burden on Your Kidneys (Cooking Methods, Low-Sodium Low-Potassium Low-Protein Food)
- Narrateur(s): Britney Backwater
- Durée: 3 h et 54 min
- Date de publication: 2019-10-24
- Langue: Anglais
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Renal Diet Cookbook is a detailed step-by-step guide to creating a lifestyle that will keep you and your kidneys healthy. It has sections including diabetic renal diet, effective tips to combat renal failure, delicious but nutritious recipes for healthful kidneys....
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Engineering Fat and Protein
- Health Topics
- Auteur(s): Kelly Gregg MD
- Narrateur(s): Kelly Gregg
- Durée: 42 min
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I am still addressing the food engineer. As I have discussed in my book, Diet and Health, the food engineer is the key to a successful maintenance diet. I will discuss cholesterol, omega-3, and omega-6 fatty acids, as well as saturated and unsaturated fat. The engineer needs a basic knowledge of these subjects, as she will be shopping about 1,000 times in the next 20 years. She is the family expert on diet and health.
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Engineering Fat and Protein
- Health Topics
- Narrateur(s): Kelly Gregg
- Durée: 42 min
- Date de publication: 2021-12-27
- Langue: Anglais
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As I have discussed in my book, Diet and Health, the food engineer is the key to a successful maintenance diet. I will discuss cholesterol, omega-3, and omega-6 fatty acids, as well as saturated and unsaturated fat....
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