Psychology Hacks

For ages, global corporations have been lecturing small organizations and not-for-profits on how to get things done. As it turns out, it should have been the other way around. In this groundbreaking audiobook, award-winning researcher Paulo Savaget shows how the most valuable lessons about problem-solving can be learned from the scrappiest groups. Savaget draws most of his examples from small organizations dedicated to social action that have made an art form out of subverting the status quo and have proved themselves adept at achieving massive wins with minimal resources.

A frequent contributor to many popular media outlets including the NY Times, O Magazine, Glamour, Good Housekeeping, Women’s Health, and Fast Company, Dr. Clark has made it abundantly clear that rethinking anxiety, as a tool we can use to our advantage, can help us manage it more effectively. Weaving together modern neuroscience, case studies, interviews, and personal anecdotes, Hack Your Anxiety demonstrates how anxiety can be reclaimed as a powerful energy source, bringing you growth, success, and peace.

Do you want to take control of your emotional and physical well-being? Are you looking to elevate your mood, increase your energy, improve cognition, and reduce stress? Then Hack Your Happy Hormones is the perfect book for you! This book provides a comprehensive guide to help you naturally boost the power of the four happy hormones—serotonin, dopamine, oxytocin, and endorphins.

You have probably heard of intermittent fasting (IF) as a dieting method, and you have probably heard of ketogenic, or keto diet. But have you ever heard of combining these two methods? Research has proven that there are great benefits such as weight loss, reduced cholesterol, and improving overall health and wellbeing with both IF and the keto diet. So, why can’t we use what the research has shown us to get benefits from both?

This two-in-one audiobook will teach you some of the most powerful techniques to maximizing your mental capacity so you can be functioning at your best from day to day. Memory Squared will teach you the most powerful techniques to developing a sharp, accurate memory and expand your capacity for information. Focus: Hack Your Productivity for Massive Success will teach you how to relearn how to focus your attention and reevaluate how to use your mental energy both wisely and effectively.

Do you have trouble focusing? Do project deadlines make you feel anxious? Is it sometimes hard to concentrate on a task with constant emails, messages, and reminders getting in the way? Well, what if you could gain the skill of powerful focus, and get more done in less time? Another way to skyrocket your time management skills is learning how to speed read. Think how many times you read every day. And imagine how much more time you would have if you could learn how to speed read.

Imagine if you were running a very old software program on a computer. It would be slow, inefficient, and cause you to waste a lot of time dealing with the outdated interface. You know how frustrating it is when this happens to you on a computer, but do we even notice when we are using old or inefficient mental skills? This bundle will teach you some of the most powerful techniques to maximizing your mental capacity so that you can be functioning at your best day to day.

Are you tired of being stuck in the same negative habits but don't know how to change? Do you feel like old fears and unnecessary limitations and are holding you back from getting extraordinary results in your life, but you don't know how to break free? If you answered yes to any of these questions, neurolinguistic programming may be just what you need to create drastic positive change in your life.

Psychological Intelligence is the science of decoding minds. It’s the wisdom winners use to outsmart adversaries, conquer obstacles, and soar to success at work. In this “don’t play fair” business environment, you’ve got to armor up with every available advantage. Your most potent arsenal? Your own mind. This book reveals more than 100 psychological secrets and strategies you can use with peers and supervisors to put you in a power position - even if you’re not in a position of power.

Imagine what it would be like to be able to influence people. Not just to have them tolerate your ideas, but be really moved by them. What would it be like if you could easily get people on your side? What if you could turn every conflict in your favor, and easily get people to agree with you? Just think what this would mean for your career, your work, and your relationships.

Hack Her: Verdadera Naturaleza Femenina 101 es un curso introductorio que describe la naturaleza femenina, a un nivel novato. El propósito de Hack Her es ayudar a los hombres a comprender mejor a las mujeres, en cuanto a la "lógica" detrás de su pensamiento (femenino). Las mujeres no son ángeles; mienten, engañan, roban, como todos los demás. La única diferencia es que las mujeres usan su "cebo sexual" para enmascarar sus estrategias engañosas.

The main segment of the structure of Homo sapiens' psyche is an individual program with which a person is born. Knowledge of the natural human program allows you to find out what a person is like without masks (real), the true motives that drive him, what he is hiding, and what he really wants. This is called "hacking the soul". Other types of "hacking" are children's toys, so to speak, "for the poor".

How do some people get whatever they want from others? Is it a question of charisma or is there something underneath it? The ability to influence people's minds is one of the most powerful forces in the world and can be learned. This book will open your mind, showing you the truth hidden behind human relationships. Dark psychology is the proper study of human nature and their condition which refers to the intention of the people to prey on another person.

Learn to rewire your brain by understanding how and why you think the way you do, how you can get out of bad habits, and how to build the best version of you!

Are you ready to become intelligent emotionally? How to increase your emotional intelligence and start to understand people easily? Emotions are one of the most powerful, underlying forces within us. Every step we take in life, every move that we make is dictated or ruled at some point by our emotions. When you find it hard to manage your emotions, that's when things start to become a real challenge.

Hacks mentais não são nada mais, nada menos do que técnicas de psicologia cognitiva utilizadas a seu favor para inúmeras situações diferentes. Aprenda truques fantásticos. O audiolivro é estruturado em diversos hacks que podem proporcionar desde uma melhora imensa na sua produtividade até a sua forma de se relacionar com as pessoas ao seu redor. Aprenda truques para identificar comportamentos, influenciar positivamente pessoas, abandonar hábitos ruins, adquirir bons hábitos e diversos outros tópicos que podem mudar seu estilo de vida.

If you or someone you know is struggling with anxiety and depression, here’s a simple guide to help you take control of your own mental health recovery.

This book will teach you how to relearn how to focus your attention and re-evaluate how to use your mental energy both wisely and effectively; how to turn off distractions, and even say no to communications sometimes; how to prioritize and develop the mental acuity to follow through on goals. All of these things can be easily done if we simply relearn the skill of powerful focus!

Irritable or agitated depression is a depression subtype that is different from the classic depression signs that we all recognize as sadness and lack of interest in things. Anger is also included in this subtype of depression, despite most people not recognizing these symptoms as being directly related to a person’s depression.

Bipolar disorder is a mental health condition that causes changes in an individual’s energy, behavior, sleep, judgment, mood, and ability to function. Individuals with bipolar disorder experience intense mood episodes that can include emotional highs (mania or hypomania) and lows (depression). When an individual’s mood shifts to mania or hypomania, they may feel full of energy, euphoric, and unusually irritable. However, when an individual becomes depressed, they often feel hopeless and sad and most often lose interest or pleasure in all activities.