Psychology Help
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Help, I’m Failing as a Mom!
- The Survival Guide to Raising a Child with a Mood Disorder
- Auteur(s): Tanya Trevett
- Narrateur(s): Megan Hudgins
- Durée: 2 h et 54 min
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Tanya Trevett is a mental health coach, teacher, and certified Reiki and IET® Practitioner, as well as the mother of three daughters with mental illnesses. In Help, I’m Failing as a Mom! she guides you through the eight-step wellness process that will teach you how to handle your child's mood disorder without feeling as if you are failing. Written for parents who want to learn how to live with their child's mood disorder in a healthier way.
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Help, I’m Failing as a Mom!
- The Survival Guide to Raising a Child with a Mood Disorder
- Narrateur(s): Megan Hudgins
- Durée: 2 h et 54 min
- Date de publication: 2020-06-30
- Langue: Anglais
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Tanya Trevett is a mental health coach, teacher, and certified Reiki and IET Practitioner, as well as the mother of three daughters with mental illnesses. In Help, I’m Failing as a Mom! she guides you through the eight-step wellness process....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Finding Your Voice
- A Practical Self Help Guide to Stop Stuttering
- Auteur(s): ALIO Publishing Group
- Narrateur(s): ALIO Voices
- Durée: 1 h et 46 min
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This book is presented from the viewpoint of a stutterer and successful therapist (note: the author himself stuttered until the age of 30). It begins with a brief discussion on the facts behind stuttering, the problems faced by stutterers, and the "Demosthenes complex". Finally, outlined are steps toward achieving a cure for stuttering. Techniques offered include tools for motivating oneself, developing a positive attitude, overcoming fear, and controlling the situation.
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Finding Your Voice
- A Practical Self Help Guide to Stop Stuttering
- Narrateur(s): ALIO Voices
- Durée: 1 h et 46 min
- Date de publication: 2023-04-05
- Langue: Anglais
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This book is presented from the viewpoint of a stutterer and successful therapist (note: the author himself stuttered until the age of 30). It begins with a brief discussion on the facts behind stuttering, the problems faced by stutterers, and the "Demosthenes complex"....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Your ABC's to Happiness and Good Mental Health
- Strategies That Work to Help You Take Care of Yourself, Overcome Challenges, Build Relationships, and Recover from Life's Setbacks and Hardships
- Auteur(s): T. L. Floyd
- Narrateur(s): Ray Jericho
- Durée: 48 min
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Everyone around the world has felt the toll of mental distress from the challenges of the COVID-19 pandemic. Rates of depression, anxiety, and substance abuse have increased since the beginning of the pandemic. There are challenges with the unemployment crisis and the way students are educated with more digitized content and online learning. As people continue to experience multiple COVID-related stressors, Your ABCs to Happiness and Good Mental Health is the book that can be used as a valuable tool to open a person's mind to the power of positive thinking.
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Your ABC's to Happiness and Good Mental Health
- Strategies That Work to Help You Take Care of Yourself, Overcome Challenges, Build Relationships, and Recover from Life's Setbacks and Hardships
- Narrateur(s): Ray Jericho
- Durée: 48 min
- Date de publication: 2024-09-12
- Langue: Anglais
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Everyone around the world has felt the toll of mental distress from the challenges of the COVID-19 pandemic. Rates of depression, anxiety, and substance abuse have increased since the beginning of the pandemic.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Dialectical Behavior Therapy
- DBT Becomes Simple, A Self Help Workbook to Overcome Borderline Cognitive Anxiety Using Dialectical Behavior Therapy
- Auteur(s): Shawn Arris
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 35 min
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Are YOU having trouble managing your emotions? Do you want to learn how to live in the moment and develop HEALTHY ways to cope with stress? Then keep reading, because you are one click away from discovering how to greatly improve your ability to handle distress without losing control. Highly recommended by many DBT experts, this audiobook is filled with unique tools you won't find anywhere else!
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Dialectical Behavior Therapy
- DBT Becomes Simple, A Self Help Workbook to Overcome Borderline Cognitive Anxiety Using Dialectical Behavior Therapy
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 35 min
- Date de publication: 2021-02-02
- Langue: Anglais
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This is an essential resource for clients learning dialectical behavior therapy (DBT) skills and those who treat them....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Social Anxiety Workbook
- A Self-Help Guide to Manage and Overcome Social Anxiety Disorder and Improve Your Social Confidence in Any Situations
- Auteur(s): Tiffany White
- Narrateur(s): Teagan McKenzie
- Durée: 3 h et 10 min
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Discover simple strategies to manage your anxiety with ease! Social anxiety can range from manageable discomfort in social situations to actual panic attacks. Even in milder forms, it can harm relationships with loved ones and make you miss amazing career opportunities. Tiffany White offers a clear blueprint that will guide you towards a happier, more socially active life. In her book, you’ll find step-to-step guides to managing stressful situations and building healthy lifestyle habits that have been proven to reduce anxiety.
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The Social Anxiety Workbook
- A Self-Help Guide to Manage and Overcome Social Anxiety Disorder and Improve Your Social Confidence in Any Situations
- Narrateur(s): Teagan McKenzie
- Durée: 3 h et 10 min
- Date de publication: 2019-12-18
- Langue: Anglais
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Discover simple strategies to manage your anxiety with ease! Social anxiety can range from manageable discomfort in social situations to actual panic attacks. Even in milder forms, it can harm relationships with loved ones and make you miss amazing career opportunities....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Enneagram: Real-World Scenarios to Help You Decipher the 9 Personality Types and Unlock Your Best Self
- Auteur(s): Jody Sanders, Jeff Sanders
- Narrateur(s): Harriett Hunt
- Durée: 3 h et 43 min
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The Enneagram is an ancient tool for analyzing the peculiarities of human thought and behavior patterns. It has stood the test of time because of its uncanny ability to resonate with people all over the world - even people who have struggled to accurately classify themselves previously. This audiobook breaks down the wisdom of the Enneagram so that anyone can easily understand it and apply it to their own journey toward self-discovery and improvement.
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Garbage concept
- Écrit par aine mc donnell le 2020-01-14
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Enneagram: Real-World Scenarios to Help You Decipher the 9 Personality Types and Unlock Your Best Self
- Narrateur(s): Harriett Hunt
- Durée: 3 h et 43 min
- Date de publication: 2019-03-27
- Langue: Anglais
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This audiobook breaks down the wisdom of the Enneagram so that anyone can easily understand it and apply it to their own journey toward self-discovery and improvement....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Costruisci il tuo futuro
- Per essere più 3
- Auteur(s): Alfio Bardolla
- Narrateur(s): Alfio Bardolla
- Durée: 2 h et 7 min
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Alfio Bardolla è un imprenditore, autore best-seller della finanza personale e financial coach. È il punto di riferimento per chi decide di migliorare seriamente la propria situazione finanziaria. Ha pubblicato sei libri, editi da Sperling&Kupfer e Gribaudo, tra cui "I Soldi Fanno la Felicità", distribuito anche in lingua inglese con il titolo "Money Makes You Happy". Ad oggi le sue opere sono state vendute in oltre 300.000 copie.
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Costruisci il tuo futuro
- Per essere più 3
- Narrateur(s): Alfio Bardolla
- Série: Per essere più, Livre 3
- Durée: 2 h et 7 min
- Date de publication: 2017-07-15
- Langue: Italien
- Alfio Bardolla è un imprenditore, autore best-seller della finanza personale e financial coach. È il punto di riferimento per chi decide di migliorare seriamente...
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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The Self-Help Masterclass
- Simple Ways to Deal with Big Problems for a Happy Life
- Auteur(s): Umar Stelvio
- Narrateur(s): Sarah Pavelec
- Durée: 1 h et 53 min
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An estimated 275 million people around the globe suffer from anxiety disorders. You're not on your own! You'll embark on your journey of self-help by learning how to break up life's huge problems into small, more manageable pieces whilst immersing yourself in exercises to help you build your self-esteem and improve your life. Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness and positive psychology. Explore all that you are with chapter-by-chapter, actionable advice, which means you can get to work on your better self straight away!
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The Self-Help Masterclass
- Simple Ways to Deal with Big Problems for a Happy Life
- Narrateur(s): Sarah Pavelec
- Durée: 1 h et 53 min
- Date de publication: 2022-07-15
- Langue: Anglais
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An estimated 275 million people around the globe suffer from anxiety disorders. You're not on your own! You'll embark on your journey of self-help by learning how to break up life's huge problems into more manageable pieces whilst immersing yourself in exercises to build your self-esteem....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Depression and Anxiety: Using Cognitive Behavioral Therapy to Transform Your Life and Feel Happy Now
- Auteur(s): Callum Rawling
- Narrateur(s): Wayne F. Perkins
- Durée: 1 h et 1 min
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Do you worry too much? Are you often sad or down in the dumps? Do you have to drag yourself out of bed in the morning? Or maybe you avoid people more than you should. If so, you're probably dealing with some type of anxiety or depression. Depression and anxiety are serious problems - they darken vision and distort thinking while draining joy and pleasure from life. When depression or anxiety interferes with your work, play, and/or relationships, it's time to take action. Good news! You can conquer these problems. And this anxiety and depression workbook will help you.
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Depression and Anxiety: Using Cognitive Behavioral Therapy to Transform Your Life and Feel Happy Now
- Narrateur(s): Wayne F. Perkins
- Durée: 1 h et 1 min
- Date de publication: 2018-03-22
- Langue: Anglais
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Discover how to overcome depression and anxiety to transform your life and feel happy now....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Well-Being as Value Fulfillment
- How We Can Help Each Other to Live Well
- Auteur(s): Valerie Tiberius
- Narrateur(s): Tavia Gilbert
- Durée: 7 h et 1 min
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What is human well-being? Valerie Tiberius argues that our lives go well to the extent that we succeed in terms of what matters to us emotionally, reflectively, and over the long term. In other words, well-being consists in fulfilling or realizing our appropriate values over time. In the first half of the book, Tiberius sets out the theory of well-being as value fulfillment. She explains what valuing is and what it is to fulfill values over time. In the second half of the book, she applies the theory to the problem of how to help others, particularly our friends.
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Well-Being as Value Fulfillment
- How We Can Help Each Other to Live Well
- Narrateur(s): Tavia Gilbert
- Durée: 7 h et 1 min
- Date de publication: 2018-11-20
- Langue: Anglais
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What is human well-being? Valerie Tiberius argues that our lives go well to the extent that we succeed in terms of what matters to us emotionally, reflectively, and over the long term. In other words, well-being consists in fulfilling or realizing our appropriate values over time....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Expert Secrets - Communication Skills, Critical Thinking and NLP
- The Ultimate Neuro-Linguistic Programming Guide to Improve Body Language, Charisma, Decision Making, Problem Solving, and Self-Discipline
- Auteur(s): Maxwell Jensen
- Narrateur(s): Joseph Thorson
- Durée: 3 h et 49 min
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Being able to make small talk can make a huge difference when it comes to that promotion you want. Healthy self-expression and straightforward communication can save your romantic relationships. There’s not one aspect of life that can’t be improved with better communication skills. The same goes for critical thinking.
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Expert Secrets - Communication Skills, Critical Thinking and NLP
- The Ultimate Neuro-Linguistic Programming Guide to Improve Body Language, Charisma, Decision Making, Problem Solving, and Self-Discipline
- Narrateur(s): Joseph Thorson
- Durée: 3 h et 49 min
- Date de publication: 2021-04-22
- Langue: Anglais
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Being able to make small talk can make a huge difference when it comes to that promotion you want. Healthy self-expression and straightforward communication can save your romantic relationships....
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Prix courant: 17,16$ ou 1 crédit
Prix réduit: 17,16$ ou 1 crédit
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The Busy Person’s Guide to Deeper Sleep, Overcoming Anxiety & Mindfulness
- Beginner Friendly Guided Meditations to Help You Easily Fall Asleep Every Night, Overcome Anxiety and Be More Mindful
- Auteur(s): Guided Meditations For Busy People
- Narrateur(s): Austin R Stoler
- Durée: 3 h et 14 min
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If you want to be able to conquer your insomnia, fall asleep faster, and reduce your anxiety, then keep reading.... Do you have problems falling asleep? Do you suffer from overwhelming stress at times? Do you feel anxious about the key parts of your life? If so, then this audiobook will help you to overcome them all with the power of guided meditations.
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The Busy Person’s Guide to Deeper Sleep, Overcoming Anxiety & Mindfulness
- Beginner Friendly Guided Meditations to Help You Easily Fall Asleep Every Night, Overcome Anxiety and Be More Mindful
- Narrateur(s): Austin R Stoler
- Durée: 3 h et 14 min
- Date de publication: 2020-09-29
- Langue: Anglais
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Do you have problems falling asleep? Do you suffer from overwhelming stress at times? Do you feel anxious about the key parts of your life? If so, then this audiobook will help you to overcome them all with the power of guided meditations....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Depression Therapy
- Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
- Auteur(s): David Siegler
- Narrateur(s): Andrew S. Baldwin
- Durée: 3 h et 12 min
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The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific strategies and techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll learn to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis.
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The Depression Therapy
- Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
- Narrateur(s): Andrew S. Baldwin
- Série: Anxiety and Depression, Livre 4
- Durée: 3 h et 12 min
- Date de publication: 2020-04-09
- Langue: Anglais
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The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anxiety & Panic
- Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
- Auteur(s): David Siegler
- Narrateur(s): Andrew S. Baldwin
- Durée: 3 h et 10 min
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We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And that's what you'll learn in Anxiety & Panic.
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Anxiety & Panic
- Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
- Narrateur(s): Andrew S. Baldwin
- Série: Anxiety and Depression, Livre 1
- Durée: 3 h et 10 min
- Date de publication: 2020-03-23
- Langue: Anglais
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We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Depression and Anxiety Therapy
- How Self-Help Therapy with Right Motivation Can Give You Relief. Worry Less About Social Relationships and More About Your Self Development
- Auteur(s): Arianna Beck
- Narrateur(s): Paige Smith-Saunders
- Durée: 3 h et 32 min
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Feel you overwhelmed by your anxiety? Can’t you take your life again? Is your mind invaded only by negative thoughts? If you always feel overwhelmed, then you need examine how these thoughts are negatively impacting your lifestyle. If you want to take your like again, it’s important to practice techniques that will help you to find in your mind serenity and happiness. With these habits your positive thoughts will grow and improve your inner peace. And that’s what you’ll learn in Depression and Anxiety Therapy.
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Depression and Anxiety Therapy
- How Self-Help Therapy with Right Motivation Can Give You Relief. Worry Less About Social Relationships and More About Your Self Development
- Narrateur(s): Paige Smith-Saunders
- Durée: 3 h et 32 min
- Date de publication: 2020-03-05
- Langue: Anglais
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Feel you overwhelmed by your anxiety? Can’t you take your life again? Is your mind invaded only by negative thoughts? If you always feel overwhelmed, then you need examine how these thoughts are negatively impacting your lifestyle....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anger Management Workbook
- A Self Help Guide for Men and for Women to Take Control and Master Your Emotions. Overcome Anger, Anxiety and Change Your Pattern of Relationships
- Auteur(s): Travis Cooper
- Narrateur(s): Kevin Harding
- Durée: 3 h et 10 min
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Are you tired of yourself and tired to hear you say that you need to change? If you want to understanding yourself and your behavior, if you want to have control in every situations and find the right decisions in your daily choices, then you are in the right place! This audiobook will give you all the necessary basics of anger management techniques. You will be able to understand the benefit and value of your emotions and how you can control and express your emotions. You will learn how you can make anger work for you and not against you!
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Anger Management Workbook
- A Self Help Guide for Men and for Women to Take Control and Master Your Emotions. Overcome Anger, Anxiety and Change Your Pattern of Relationships
- Narrateur(s): Kevin Harding
- Durée: 3 h et 10 min
- Date de publication: 2020-02-24
- Langue: Anglais
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Are you tired of yourself and tired to hear you say that you need to change? If you want to understanding youself and your behavior, if you want to have control in every situations and find the right decisions in your daily choices, then listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Memory Improves Quickly
- Memory Improvement Techniques to Help to Have Success in Life
- Auteur(s): William Bell
- Narrateur(s): Joe Wosik
- Durée: 3 h et 32 min
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Imagine if you could have the ability to learn everything you want - 10 times faster. Imagine if you could remember important information easily, without struggling to pull it out of your brain. Imagine what an unfair advantage a powerful memory would be in business, school, or life. A good memory isn't just memory - people with strong memory enjoy the benefits of a sharper mind, better focusing ability, higher intelligence, and faster understanding of their craft.
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Memory Improves Quickly
- Memory Improvement Techniques to Help to Have Success in Life
- Narrateur(s): Joe Wosik
- Durée: 3 h et 32 min
- Date de publication: 2019-11-15
- Langue: Anglais
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Imagine if you could have the ability to learn everything you want - ten times faster. Imagine if you could remember important information easily, without struggling to pull it out of your brain. Imagine what an unfair advantage a powerful memory would be in business, school, or life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Introduction to Emotional Intelligence
- The Ultimate 2.0 Guide on the Management of Emotions Including Anger and Stress to Help You Lead a Happier Life
- Auteur(s): Stuart Banks
- Narrateur(s): George Johnson
- Durée: 3 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
Today, many people are controlled by their emotions, which in turn affect different aspects of their lives. Most of us are guilty of allowing our emotions to impact our relationships, career, and well-being. This audiobook teaches and helps improve on your emotional intelligence. You will discover techniques to help you develop mindfulness, learn ways to boost your mood, identify situations when you shouldn’t be making decisions, and understand how emotional awareness will better your life.
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Introduction to Emotional Intelligence
- The Ultimate 2.0 Guide on the Management of Emotions Including Anger and Stress to Help You Lead a Happier Life
- Narrateur(s): George Johnson
- Durée: 3 h et 3 min
- Date de publication: 2019-06-25
- Langue: Anglais
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Today, many people are controlled by their emotions, which in turn affect different aspects of their lives. Most of us are guilty of allowing our emotions to impact our relationships, career, and well-being....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Photographic Memory
- 9 Most Powerful Steps to Remember Anything in Your Life Forever! Reduce Memory Loss, Create Habits to Help You Improve Memory Efficiency, Focus and Clarity! Best to Listen in Car! Emotional Intelligence, Book 2
- Auteur(s): Tony Bennis
- Narrateur(s): Adam Breazeale
- Durée: 3 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
Study skills will be useful to help you get to where you want to be with your photographic memory. Training your mind each day to study for various things that you may be learning will enable you to remember things with more clarity than ever before. You will recall accurately and effectively all the things you study, because you have practiced these steps, which are important parts of being a great student. And you also don’t have to be a student to benefit from these steps.
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Photographic Memory
- 9 Most Powerful Steps to Remember Anything in Your Life Forever! Reduce Memory Loss, Create Habits to Help You Improve Memory Efficiency, Focus and Clarity! Best to Listen in Car! Emotional Intelligence, Book 2
- Narrateur(s): Adam Breazeale
- Durée: 3 h et 18 min
- Date de publication: 2019-06-21
- Langue: Anglais
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Study skills will be useful to help you get to where you want to be with your photographic memory. Training your mind each day to study for various things that you may be learning will enable you to remember things with more clarity than ever before.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Smart Memory Booster
- Learn Much More About Your Brain and Memory to Help Keep It in the Best Condition Possible as You Age
- Auteur(s): Scott Bell
- Narrateur(s): Jim Johnston
- Durée: 3 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you ever wondered what actually goes on inside your brain? Have you been amazed by the functions of the human brain and how memory really works? If so, then we've got the perfect memory-boosting package just for you. This audiobook has been designed especially to give you a better insight and knowledge into the processes of memory and how to improve it to your advantage.
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Smart Memory Booster
- Learn Much More About Your Brain and Memory to Help Keep It in the Best Condition Possible as You Age
- Narrateur(s): Jim Johnston
- Durée: 3 h et 8 min
- Date de publication: 2016-11-02
- Langue: Anglais
- This audiobook has been designed especially to give you a better insight and knowledge into the processes of memory and how to improve it to your advantage....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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