Psychology Help
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Cognitive Behavioral Therapy: An Essential CBT Guide to Rewiring the Brain and Overcoming Anxiety, Depression, and Intrusive Thoughts Using a Highly Effective Form of Psychotherapy
- Auteur(s): Craig Huffman
- Narrateur(s): Sam Slydell
- Durée: 3 h et 4 min
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If you’ve always wanted to stop intrusive thoughts but don't have an effective method for doing so, then pay attention...Do you finally want to say goodbye to negative thought patterns and discover something which works for you? If so, then you’ve come to the right place. In this audiobook, you are going to discover how you can use CBT to condition your thoughts and actions to support you in improving your emotional experiences in life. From start to finish, you will be walked through the step-by-step process of overcoming your mental illness once and for all using CBT.
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Cognitive Behavioral Therapy: An Essential CBT Guide to Rewiring the Brain and Overcoming Anxiety, Depression, and Intrusive Thoughts Using a Highly Effective Form of Psychotherapy
- Narrateur(s): Sam Slydell
- Durée: 3 h et 4 min
- Date de publication: 2018-12-28
- Langue: Anglais
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In this audiobook, you are going to discover how you can use CBT to condition your thoughts and actions to support you in improving your emotional experiences. From start to finish, you will be walked through the process of overcoming your mental illness once and for all using CBT....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anger Management: A Psychologist's Guide to Master Your Emotions, Identify & Control Anger to Ultimately Take Back Your Life
- Psychology Self-Help, Book 4
- Auteur(s): Katherine Chambers
- Narrateur(s): Deborah Fennelly
- Durée: 1 h et 50 min
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Imagine how different your life would be if you truly knew how to master your emotions and rid yourself of the feelings of anger and rage. Almost every person will suffer some form of anger management issues at some stage in their life; it's unavoidable, whether it's an overt form of rage or more subtle forms of frustration. It's much more prevalent than you think. This audiobook is a mixture of theoretical principles combined with real-life practical advice on how to spot and control anger issues.
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Anger Management: A Psychologist's Guide to Master Your Emotions, Identify & Control Anger to Ultimately Take Back Your Life
- Psychology Self-Help, Book 4
- Narrateur(s): Deborah Fennelly
- Série: Psychology Self-Help Books, Livre 4
- Durée: 1 h et 50 min
- Date de publication: 2017-07-17
- Langue: Anglais
- Imagine how different your life would be if you truly knew how to master your emotions and rid yourself of the feelings of anger and rage....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Cognitive Behavioral Therapy: CBT for Anxiety, Depression and Anger
- Auteur(s): Beck Wallace
- Narrateur(s): Jim D Johnston
- Durée: 3 h et 10 min
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To fully live your life, you have to take the right measures to break the chains of fear, depression, anxiety, and a host of other factors that tie you down and prevent you from moving forward. In this audiobook, we will highlight and thoroughly discuss the leading causes of these problems and teach you how to tackle them effectively.
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Cognitive Behavioral Therapy: CBT for Anxiety, Depression and Anger
- Narrateur(s): Jim D Johnston
- Durée: 3 h et 10 min
- Date de publication: 2018-12-28
- Langue: Anglais
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In this audiobook, we will highlight and thoroughly discuss the leading causes of fear, depression, anxiety, and anger and teach you how to tackle them effectively....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Help Your Kids with Adolescence
- A No-Nonsense Guide to Puberty and the Teenage Years
- Auteur(s): DK
- Narrateur(s): Rebecca Lacey
- Durée: 8 h et 57 min
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From spots and cyber safety to sexuality and mental health, embark on the scary teenage years with confidence. This is the only guide to cover contemporary issues such as body image, social media, and sexting, whilst also explaining the biology of mood swings, periods, and breaking voices. This book destigmatizes tricky topics including stress and anxiety, and explores relationships, identity, and gender, too.
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Help Your Kids with Adolescence
- A No-Nonsense Guide to Puberty and the Teenage Years
- Narrateur(s): Rebecca Lacey
- Durée: 8 h et 57 min
- Date de publication: 2020-09-15
- Langue: Anglais
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From spots and cyber safety to sexuality and mental health, embark on the scary teenage years with confidence. This is the only guide to cover contemporary issues such as body image, social media, and sexting, while also explaining the biology of mood swings, periods, and breaking voices....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Pathways to Possibility
- Transforming Our Relationship with Ourselves, Each Other, and the World
- Auteur(s): Rosamund Stone Zander
- Narrateur(s): Rosamund Stone Zander
- Durée: 8 h et 58 min
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As children, we develop stories about how the world works, most of which get improved upon and amended over time. But some do not, even as we mature in other ways. Opinionated, self-centered, and fear-driven, these “child stories” are the source of the behavioral and emotional patterns that hold us back. When we learn to identify and rewrite these stories, limitless growth becomes possible.
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A true pathway to possibility
- Écrit par Greg le 2018-09-13
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Pathways to Possibility
- Transforming Our Relationship with Ourselves, Each Other, and the World
- Narrateur(s): Rosamund Stone Zander
- Durée: 8 h et 58 min
- Date de publication: 2016-06-21
- Langue: Anglais
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As children, we develop stories about how the world works, most of which get improved upon and amended over time. But some do not, even as we mature in other ways....
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Prix courant: 20,40$ ou 1 crédit
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Aider [Help]
- Auteur(s): Catherine Testa, Eva Mazur
- Narrateur(s): Leonor Lemee
- Durée: 6 h et 18 min
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Nous sommes souvent témoins de situations de mal-être dans notre sphère privée comme professionnelle. Un ami qui nous confie son anxiété, un collègue près du burn out, un parent évoquant une tristesse qui perdure... la détresse psychologique revêt de nombreux visages. Ce livre est une référence pour toutes les personnes qui souhaitent en savoir plus sur la santé mentale et acquérir les bases de la relation d'aide.
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Aider [Help]
- Narrateur(s): Leonor Lemee
- Durée: 6 h et 18 min
- Date de publication: 2023-11-23
- Langue: Français
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Le guide pour aider un proche en souffrance psychique....
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Prix courant: 17,44$ ou 1 crédit
Prix réduit: 17,44$ ou 1 crédit
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NLP: Sales Psychology Playbook
- Your Secret Weapon for Transforming Your Sales Process and Doubling Your Conversion Rates with Proven NLP Tactics
- Auteur(s): Modern Psychology Publishing
- Narrateur(s): Terry F. Self
- Durée: 2 h et 13 min
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What if you knew how to sell on the subconscious level? What if you knew the tactics and techniques that allowed you to penetrate through your customer’s conscious faculty and reach them on a deep and influential level? What if you knew exactly how to produce the emotional reaction that would cause them to buy? What if you knew how to read your customer’s body language so well that you could lead them to the decision you wanted, with ease? Listen to find out more.
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NLP: Sales Psychology Playbook
- Your Secret Weapon for Transforming Your Sales Process and Doubling Your Conversion Rates with Proven NLP Tactics
- Narrateur(s): Terry F. Self
- Durée: 2 h et 13 min
- Date de publication: 2019-04-05
- Langue: Anglais
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What if you knew how to sell on the subconscious level? What if you knew the tactics and techniques that allowed you to penetrate through your customer’s conscious faculty and reach them on a deep and influential level? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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Mastering Manipulation: How to Manipulate and Persuade People Using Dark Psychology Ethically
- Auteur(s): Karl Benson
- Narrateur(s): Peter Prova
- Durée: 1 h et 59 min
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Want to learn how to ethically manipulate and persuade people and situations using dark psychology? Even if you’ve been manipulated or disrespected by others before, this audiobook will teach you how to turn the tables! Listening to this audiobook will give you all the tools and knowledge to develop a mind strong enough to manipulate and control people and circumstances in your life everyday!
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Mastering Manipulation: How to Manipulate and Persuade People Using Dark Psychology Ethically
- Narrateur(s): Peter Prova
- Durée: 1 h et 59 min
- Date de publication: 2019-06-13
- Langue: Anglais
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Want to learn how to ethically manipulate and persuade people and situations using dark psychology? Even if you’ve been manipulated or disrespected by others before, this audiobook will teach you how to turn the tables! Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Character Strengths Matter: How to Live a Full Life
- Positive Psychology News Series
- Auteur(s): Shannon Polly, Kathryn H. Britton
- Narrateur(s): Adam Grupper, Sheryl Stern, Shannon Polly
- Durée: 6 h et 47 min
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Character Strengths Matter: How to Live a Full Life brings the 24 character strengths to life with stories involving children, teenagers, adults, and elders; occurring in family life and business settings. Research shows that using character strengths in new ways for a week makes people happier up to six months later. Based on the unusual premise that a key way to build strength is to act "as if" you have that strength already, the audiobook includes short passages to try on strengths.
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Character Strengths Matter: How to Live a Full Life
- Positive Psychology News Series
- Narrateur(s): Adam Grupper, Sheryl Stern, Shannon Polly
- Durée: 6 h et 47 min
- Date de publication: 2019-05-15
- Langue: Anglais
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Character Strengths Matter: How to Live a Full Life brings the 24 character strengths to life with stories involving children, teenagers, adults, and elders; occurring in family life and business settings....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How Children Grieve
- What Adults Miss, and What They Can Do to Help
- Auteur(s): Corinne Masur
- Narrateur(s): Callie Beaulieu
- Durée: 10 h et 38 min
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As a psychologist and child psychoanalyst, Dr. Masur has helped many children recognize and express their feelings after loss. In How Children Grieve, Masur shares her expertise with caregivers of all kinds, giving them the tools they need to help a child or teenager to mourn, to move forward, and to make meaning of terrible loss.
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How Children Grieve
- What Adults Miss, and What They Can Do to Help
- Narrateur(s): Callie Beaulieu
- Durée: 10 h et 38 min
- Date de publication: 2024-07-09
- Langue: Anglais
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In How Children Grieve, Masur shares her expertise with caregivers of all kinds, giving them the tools they need to help a child or teenager to mourn, to move forward, and to make meaning of terrible loss.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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The Happiness Formula
- A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment
- Auteur(s): Alphonsus Obayuwana MD PhD CPC
- Narrateur(s): Mirron Willis
- Durée: 6 h et 32 min
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In 1979, Dr. Alphonsus Obayuwana was awarded a national research grant and Smith-Kline Medical Perspective Fellowship to develop an instrument for measuring human hope, with the purpose of detecting hopelessness early enough in troubled human individuals so assistance could be offered in time to prevent suicide. The Hope Index Scale (HIS) that resulted from this grant became very popular with Fortune 500 companies and other institutions both in the US and in other countries. This led to the foundation of decades of research that ultimately resulted in this cutting-edge book.
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The Happiness Formula
- A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment
- Narrateur(s): Mirron Willis
- Durée: 6 h et 32 min
- Date de publication: 2024-05-28
- Langue: Anglais
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More than a mathematical equation for measuring happiness, The Happiness Formula is a book about life; the relationship between human hope and happiness; and how to find, measure, and boost them. This is a book for happiness seekers and happiness advocates everywhere.
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Prix courant: 17,53$ ou 1 crédit
Prix réduit: 17,53$ ou 1 crédit
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Hack Your Mind: Unleash the Hidden Power of Your Subconscious Mind, Learn How to Bend Reality and Become Limitless
- Auteur(s): Nicholas Hill
- Narrateur(s): Warren Keyes
- Durée: 1 h et 25 min
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Have you ever wondered why some people grow so fast, using their mind intelligently and others lag way behind their entire life. Do you want to explore and hack the power of your mind? If your answer is yes, you are going to find inspirational, real stories and actionable advice in this short guide. Hack Your Mind is loaded with actionable advice to get you going faster on your mind hacking journey.
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Hack Your Mind: Unleash the Hidden Power of Your Subconscious Mind, Learn How to Bend Reality and Become Limitless
- Narrateur(s): Warren Keyes
- Durée: 1 h et 25 min
- Date de publication: 2019-04-10
- Langue: Anglais
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Do you want to explore and hack the power of your mind? If your answer yes, you are going to find inspirational, real stories and actionable advice in Hack Your Mind....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How to Analyze People
- The Shortest Way to Learn the Latest Techniques of Facial Profiling, Behavioral Science, Body Language Analysis and Personality Types for Your Immediate Personal Success
- Auteur(s): Phillip Damian Johnson
- Narrateur(s): William Bahl
- Durée: 1 h et 14 min
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With the help of this book, you will learn the latest techniques of body language, behavioral science, and facial profiling. You will do better than most of your friends in analyzing people, and get your personal benefits out of it in no time. If you want to learn the skill of analyzing people, then this book is for you.
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How to Analyze People
- The Shortest Way to Learn the Latest Techniques of Facial Profiling, Behavioral Science, Body Language Analysis and Personality Types for Your Immediate Personal Success
- Narrateur(s): William Bahl
- Durée: 1 h et 14 min
- Date de publication: 2018-06-20
- Langue: Anglais
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With the help of this book, you will learn the latest techniques of body language, behavioral science, and facial profiling. You will do better than most of your friends in analyzing people, and get your personal benefits out of it in no time....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Empath: Why Your Intuition Matters and What Your Body Is Telling You
- Empaths Survival with 17 Habits to Ensure Survival
- Auteur(s): Frank Knoll
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 18 min
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Are you interested in learning how you can increase the joy and happiness in your life? Are you currently looking for a way to change your life from within? Are you wondering why your mind continues to change as you meet new people. This book will provide answers to those questions and more. Learn how to enhance your life, develop your abilities, and your intuition as an empath.
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Empath: Why Your Intuition Matters and What Your Body Is Telling You
- Empaths Survival with 17 Habits to Ensure Survival
- Narrateur(s): Sangita Chauhan
- Série: Empath and Meditation, Livre 4
- Durée: 1 h et 18 min
- Date de publication: 2018-10-24
- Langue: Anglais
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Are you interested in learning how you can increase the joy and happiness in your life? Are you currently looking for a way to change your life from within? Learn how to enhance your life, develop your abilities, and your intuition as an empath....
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Prix courant: 8,71$ ou 1 crédit
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The Millionaire Method
- How to get out of Debt and Earn Financial Freedom by Understanding the Psychology of the Millionaire Mind
- Auteur(s): R. L. Adams
- Narrateur(s): Smokey Rivers
- Durée: 5 h et 7 min
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So much of our psychology has such a significant impact on our behavior. And, it's our behavior that dictates the choices we make, and ultimately our outcomes in life. If you've felt like you've been a slave to your own mind, and haven't seemed to be able to get ahead financially, then you must learn to dig deep.
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The Millionaire Method
- How to get out of Debt and Earn Financial Freedom by Understanding the Psychology of the Millionaire Mind
- Narrateur(s): Smokey Rivers
- Durée: 5 h et 7 min
- Date de publication: 2013-11-05
- Langue: Anglais
- Getting ahead in today's day and age is difficult, everyone knows that....
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Prix courant: 25,00$ ou 1 crédit
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How to Love Your Inner Human in a World Of Anxiety: Self Help Solutions to Not Feeling Good Enough
- You Can Fix Yourself, Book 3
- Auteur(s): John Crawford
- Narrateur(s): John Crawford
- Durée: 8 h et 30 min
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Do you ever feel like you’re not good enough? Do you want more confidence? Then this audiobook is for you...and most of the human race. From the Stone Age to the stars, and from flawed to just fine, John Crawford, the author of Anxiety Relief and Anger Management, takes us on a philosophical voyage of self-empowerment for the modern era, reminding us that knowing how to love yourself is not a luxury item. It’s an absolutely essential part of positive mental and emotional health in an increasingly challenging world.
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How to Love Your Inner Human in a World Of Anxiety: Self Help Solutions to Not Feeling Good Enough
- You Can Fix Yourself, Book 3
- Narrateur(s): John Crawford
- Durée: 8 h et 30 min
- Date de publication: 2019-03-05
- Langue: Anglais
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Do you ever feel like you’re not good enough? Do you want more confidence? Then this audiobook is for you...and most of the human race....
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Prix courant: 25,00$ ou 1 crédit
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Accelerated Learning: The Most Effective Techniques: How to Learn Fast, Improve Memory, Save Your Time, and Be Successful
- Positive Psychology Coaching Series, Book 14
- Auteur(s): Ian Tuhovsky
- Narrateur(s): Randy Streu
- Durée: 3 h et 56 min
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Unleash the awesome power of your brain to achieve your true potential, learn anything, and enjoy greater success than you ever thought possible. Packed with proven methods that help you significantly improve your memory and develop simple-yet-powerful learning methods, Accelerated Learning: The Most Effective Techniques is the only brain training manual you'll ever need to master new skills, become an expert in any subject, and achieve your goals, whatever they may be. Everything you'll learn in this book can be implemented immediately regardless of your academic background, age, or circumstances, so no matter who you are, you can start changing your life for the better right now.
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Accelerated Learning: The Most Effective Techniques: How to Learn Fast, Improve Memory, Save Your Time, and Be Successful
- Positive Psychology Coaching Series, Book 14
- Narrateur(s): Randy Streu
- Série: Positive Psychology Coaching Series, Livre 14
- Durée: 3 h et 56 min
- Date de publication: 2017-11-22
- Langue: Anglais
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Unleash the awesome power of your brain to achieve your true potential, learn anything, and enjoy greater success than you ever thought possible. Packed with proven methods that help you significantly improve your memory and develop simple-yet-powerful learning methods....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Think in Systems
- Complexity Made Simple: The Theory and Practice of Strategic Planning, Problem Solving, and Creating Lasting Results
- Auteur(s): Zoe McKey
- Narrateur(s): Anna Doyle
- Durée: 2 h et 38 min
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Apply systems thinking in your problem solving, decision making, and strategic planning without the need to become a technical professional. Think in Systems is a concise information manual offering high-level problem-solving methods for personal and global issues. The guide presents the main features of systems thinking in an understandable and everyday manner, helping you to develop this skill top analysts and world leaders use.
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Please redo this audio with a better narrator
- Écrit par Hida le 2019-11-28
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Think in Systems
- Complexity Made Simple: The Theory and Practice of Strategic Planning, Problem Solving, and Creating Lasting Results
- Narrateur(s): Anna Doyle
- Durée: 2 h et 38 min
- Date de publication: 2018-05-16
- Langue: Anglais
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Apply systems thinking in your problem solving, decision making, and strategic planning without the need to become a technical professional. Think in Systems is a concise information manual offering high-level problem-solving methods for personal and global issues....
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Prix courant: 8,71$ ou 1 crédit
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Building Mental Toughness in Sport
- An Introduction into Sports Psychology for Athletes
- Auteur(s): Benjamin Bonetti
- Narrateur(s): Benjamin P Bonetti
- Durée: 2 h et 56 min
- Version intégrale
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Au global
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Performance
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Histoire
The power to become better, greater, more refined versions of ourselves is something that each one of us possesses. It is a power with which we are born, like infinite gold inside the equally infinite mine shafts that are our minds. Now, to get at that gold - there is the rub. Since time immemorial people have struggled to manage the darkness within themselves. How do we reckon our possibilities with our capabilities? How do we overcome the difficulties within? How do we shake off the invisible sandbags that seem to drag us down and run faster, jump higher, push harder?
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Building Mental Toughness in Sport
- An Introduction into Sports Psychology for Athletes
- Narrateur(s): Benjamin P Bonetti
- Durée: 2 h et 56 min
- Date de publication: 2016-09-08
- Langue: Anglais
- The power to become better, greater, more refined versions of ourselves is something that each one of us possesses....
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Prix courant: 1,43$ ou 1 crédit
Prix réduit: 1,43$ ou 1 crédit
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Anger Management Workbook: Learn How to Transform your Emotions and Behavior
- Complete Self-Help Guide for Men and Women
- Auteur(s): Robert Paul
- Narrateur(s): Lucas Modrall
- Durée: 3 h
- Version intégrale
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Au global
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Histoire
Anger Management Workbook is a book that is going to change your perception about the power of the mind and its importance, so you never have to deal with negative emotions and anger control. There are a lot of psychological problems people face these days. The one we are going to break-down in this book is anger, specifically negative anger - a negative emotion which can destroy long-lasted relationships, carrier, and life. People who are filled with anger usually don’t see anything positive around them.
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Anger Management Workbook: Learn How to Transform your Emotions and Behavior
- Complete Self-Help Guide for Men and Women
- Narrateur(s): Lucas Modrall
- Durée: 3 h
- Date de publication: 2020-06-29
- Langue: Anglais
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Anger Management Workbook is going to change your perception about the power of the mind and its importance, so you never have to deal with negative emotions and anger control. After over two years of deep research and practice, I created a guide to help you to get rid of anger....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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