Psychology Meditation
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Don't Over Think It
- How to Free Your Mind from Its Manacles
- Auteur(s): Alyssa Jeffcoat, Shakeel Jeffcoat
- Narrateur(s): Andrea Davis
- Durée: 2 h et 49 min
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We all have things that we sit and fret about, but there is a line between worrying and overthinking. And with a guide like Don’t Overthink It, you will not only learn where that metaphorical line is, but you will also gain the tools you need to ensure you never cross it....
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Don't Over Think It
- How to Free Your Mind from Its Manacles
- Narrateur(s): Andrea Davis
- Durée: 2 h et 49 min
- Date de publication: 2022-10-26
- Langue: Anglais
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We all have things that we sit and fret about, but there is a line between worrying and overthinking. And with a guide like Don’t Overthink It, you will not only learn where that metaphorical line is, but you will also gain the tools you need to ensure you never cross it.
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Prix courant: 8,71$ ou 1 crédit
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Mindful Work
- How Meditation Is Changing Business From the Inside Out
- Auteur(s): David Gelles
- Narrateur(s): Nick Podehl
- Durée: 9 h et 8 min
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For the past few years, mindfulness has begun to transform the American workplace. Many of our largest companies, such as General Mills, Ford, Target, and Google, have built extensive programs to foster mindful practices among their workers. Mindful Work is the first audiobook to explain how all sorts of businesses and any kind of worker can benefit from meditation, yoga, and other mindful techniques.
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Mindful Work
- How Meditation Is Changing Business From the Inside Out
- Narrateur(s): Nick Podehl
- Durée: 9 h et 8 min
- Date de publication: 2015-03-10
- Langue: Anglais
- New York Times reporter reveals what business leaders around the country are already discovering: Meditation may be the key to fostering a happier, more productive workplace....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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The Diamonds Within Us
- Uncovering Brilliant Sanity Through Contemplative Psychology
- Auteur(s): Melissa Moore
- Narrateur(s): Melissa Moore
- Durée: 8 h et 53 min
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The Diamonds Within Us taps into the ancient teachings of Tibetan Buddhism and applies them to the modern woes of everyday life. Author Melissa Moore, PhD, brings her three decades of expertise and leadership in Karuna training to her debut book, revealing how to resource yourself and integrate your experiences to live a more empowered life. In these minutes, you'll learn the basic tenets and practices that empower Karuna graduates to skillfully work with their minds, emotions, and unique style of wisdom.
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The Diamonds Within Us
- Uncovering Brilliant Sanity Through Contemplative Psychology
- Narrateur(s): Melissa Moore
- Durée: 8 h et 53 min
- Date de publication: 2022-06-16
- Langue: Anglais
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The Diamonds Within Us taps into the ancient teachings of Tibetan Buddhism and applies them to everyday life. Melissa Moore brings her three decades of expertise in Karuna training, revealing how to resource yourself and integrate your experiences to live a more empowered life....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Anger Management: 7 Steps to Freedom from Anger, Stress and Anxiety
- Auteur(s): Ryan James
- Narrateur(s): Sam Slydell
- Durée: 1 h et 27 min
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By the end of this book, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary. If you’re tired of being controlled by this unpredictable emotion, take matters into your own hands and listen to this useful guide.
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Simple and effective
- Écrit par Paul Farrell le 2019-01-26
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Anger Management: 7 Steps to Freedom from Anger, Stress and Anxiety
- Narrateur(s): Sam Slydell
- Durée: 1 h et 27 min
- Date de publication: 2017-08-16
- Langue: Anglais
- By the end of this book, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Mindfulness for Kids
- 30 Fun Activities to Stay Calm, Happy & In Control
- Auteur(s): Carole P. Roman, J. Robin Albertson-Wren
- Narrateur(s): Tiffany Morgan
- Durée: 1 h et 14 min
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Homework horrors, chores, and not-so-friendly friends - that’s enough to make any kid’s brain hurt. The secret to staying cool is easy: It’s called mindfulness - and this book gives kids fun activities to practice it on their own. Mindfulness for Kids applies mindfulness exercises to stories and real-life scenarios that kids go through at home, school, and with friends. Shared through the voices of five children.
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Mindfulness for Kids
- 30 Fun Activities to Stay Calm, Happy & In Control
- Narrateur(s): Tiffany Morgan
- Durée: 1 h et 14 min
- Date de publication: 2019-07-16
- Langue: Anglais
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Homework horrors, chores, and not-so-friendly friends - that’s enough to make any kid’s brain hurt. The secret to staying cool is easy: It’s called mindfulness - and this book gives kids fun activities to practice it on their own....
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Prix courant: 8,71$ ou 1 crédit
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Binge Eating
- Rewire your brain to overcome food addiction,eat smarter and live longer
- Auteur(s): Self Help Guide
- Narrateur(s): Kristen Kallen-Keck
- Durée: 3 h et 9 min
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction. Perhaps you’ve tried a few fasting or dieting methods yourself. But most of them are hard to sustain and make you slip back and feel guilty. It’s time to put an end to this vicious cycle. This edition of the audiobook brought to you by the Self-Help-Guide, includes the best of various programs, distilled into one carefully-designed plan.
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Binge Eating
- Rewire your brain to overcome food addiction,eat smarter and live longer
- Narrateur(s): Kristen Kallen-Keck
- Durée: 3 h et 9 min
- Date de publication: 2019-11-15
- Langue: Anglais
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction.
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Prix courant: 18,74$ ou 1 crédit
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Siddhartha's Brain
- Unlocking the Ancient Science of Enlightenment
- Auteur(s): James Kingsland
- Narrateur(s): Steven Crossley
- Durée: 10 h et 38 min
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Framed by the historical journey and teachings of the Buddha, Siddhartha's Brain shows how meditative and Buddhist practices anticipated the findings of modern neuroscience. Moving from the evolutionary history of the brain to the disorders and neuroses associated with our technology-driven world, James Kingsland explains why the ancient practice of mindfulness has been so beneficial to and so important for human beings across time.
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Siddhartha's Brain
- Unlocking the Ancient Science of Enlightenment
- Narrateur(s): Steven Crossley
- Durée: 10 h et 38 min
- Date de publication: 2016-04-26
- Langue: Anglais
- Siddhartha's Brain shows how meditative and Buddhist practices anticipated the findings of modern neuroscience....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Run for Your Life
- Mindful Running for a Happy Life
- Auteur(s): William Pullen
- Narrateur(s): Roy McMillan
- Durée: 4 h et 4 min
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Anyone who has ever gone for a run, a jog or even a walk knows that uplifting, happy feeling they get at the end of their journey. Some call it the runner's high; others put it down to endorphins. Here William Pullen teaches us focus that incredible energy to experience our emotions in motion. In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself.
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Run for Your Life
- Mindful Running for a Happy Life
- Narrateur(s): Roy McMillan
- Durée: 4 h et 4 min
- Date de publication: 2017-01-05
- Langue: Anglais
- In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself....
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Prix courant: 21,00$ ou 1 crédit
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Anxious Attachment Affirmations
- Transform Your Mindset with Affirmations and Meditations to Let Go of Anxiety and Attract Love
- Auteur(s): Krista Cantell
- Narrateur(s): Jennifer Perez
- Durée: 2 h et 4 min
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Start your journey towards healthier relationships and a secure attachment style with Anxious Attachment Affirmations. Embrace the healing, the freedom, and the incredible power of positivity that it offers. You deserve to enjoy relationships rooted in trust, love, and inner peace.
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Transform your Mindset
- Écrit par Joseph Mendoza le 2023-08-22
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Anxious Attachment Affirmations
- Transform Your Mindset with Affirmations and Meditations to Let Go of Anxiety and Attract Love
- Narrateur(s): Jennifer Perez
- Durée: 2 h et 4 min
- Date de publication: 2023-08-02
- Langue: Anglais
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Start your journey towards healthier relationships and a secure attachment style with Anxious Attachment Affirmations. Embrace the healing, the freedom, and the incredible power of positivity that it offers. You deserve to enjoy relationships rooted in trust, love, and inner peace....
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Prix courant: 8,71$ ou 1 crédit
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Manifestation Through Relaxation: A Guide to Getting More by Giving In
- Auteur(s): Tim Grimes, Neville Goddard
- Narrateur(s): Greg Zarcone
- Durée: 1 h et 48 min
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You're about to find out that increased relaxation doesn't lead just to better mental and physical health but to other tangible forms of prosperity. Feeling stressed out and stuck in the same aggravating rut over and over again? Then this powerfully unconventional advice is for you.
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Manifestation Through Relaxation: A Guide to Getting More by Giving In
- Narrateur(s): Greg Zarcone
- Durée: 1 h et 48 min
- Date de publication: 2016-02-18
- Langue: Anglais
- You're about to find out that increased relaxation doesn't lead just to better mental and physical health but to other tangible forms of prosperity....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
- Auteur(s): Ryan James
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 23 min
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Are you constantly plagued by negative thoughts about yourself and others? Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life? With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective. There will be no more need to hide your feelings or escape your negative thoughts. Instead, you'll learn how to embrace your feelings to create a brighter tomorrow.
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Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 23 min
- Date de publication: 2017-05-02
- Langue: Anglais
- With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective....
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Prix courant: 9,20$ ou 1 crédit
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The Pretty Damn Concise Guide to...Fear of Flying
- Quickly and Easily End Fear of Flying Forever!
- Auteur(s): Lisa Jennings
- Narrateur(s): Tiana Hanson
- Durée: 1 h et 47 min
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At one point I would rather (and actually did) travel for five days over land rather than taking a plane. That is how petrifying I found flying! Finally I found the solutions and now have no problems taking a flight anytime. Cut through the nonsense with the 2020 updated version of the best-selling solution to quickly and easily ending the fear of flying forever! This book introduces readers to unique advice, gathered from research around the world, laid out in a simple and concise way.
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Fear or flying
- Écrit par Utilisateur anonyme le 2021-03-15
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The Pretty Damn Concise Guide to...Fear of Flying
- Quickly and Easily End Fear of Flying Forever!
- Narrateur(s): Tiana Hanson
- Durée: 1 h et 47 min
- Date de publication: 2017-09-18
- Langue: Anglais
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At one point I would rather (and actually did) travel for five days over land rather than taking a plane. That is how petrifying I found flying! Finally I found the solutions and now have no problems taking a flight anytime....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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How to Stop Overthinking
- Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety (Empower Mind)
- Auteur(s): Aria Ponder
- Narrateur(s): Samantha Berman
- Durée: 4 h
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Unravel the complexities of overanalysis, anxiety, and self-doubt as you discover the keys to emotional well-being. Gain deep insights into overthinking’s cognitive science, distinguishing productive thinking from its hindering counterpart. Dive into mindfulness exercises—breath awareness, body scan meditation—to break free from the cycle of relentless thoughts and enhance emotional regulation. Master thought management techniques, rewrite unhelpful thinking patterns, and cultivate positivity for improved decision-making.
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How to Stop Overthinking
- Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety (Empower Mind)
- Narrateur(s): Samantha Berman
- Durée: 4 h
- Date de publication: 2024-03-14
- Langue: Anglais
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Unravel the complexities of overanalysis, anxiety, and self-doubt as you discover the keys to emotional well-being.
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Prix courant: 18,74$ ou 1 crédit
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The Blind Spot Effect
- How to Stop Missing What's Right in Front of You
- Auteur(s): Kelly Boys
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 23 min
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In this compelling book, listeners will explore our many kinds of "blind spots", from the physical to the interpersonal: how we get them, how to reveal them, and how to work with our newfound awareness. Drawing upon neuroscience, meditation research, true personal accounts, and more, The Blind Spot Effect invites us into this hidden world. What unfolds is both a learning journey and a practice guide to bring our own unseen dimensions to light, learn from them, and help others along the way.
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The Blind Spot Effect
- How to Stop Missing What's Right in Front of You
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 23 min
- Date de publication: 2018-10-16
- Langue: Anglais
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In this compelling book, listeners will explore our many kinds of "blind spots", from the physical to the interpersonal: how we get them, how to reveal them, and how to work with our newfound awareness....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Self Hypnosis Tame Your Inner Dragons
- Clinical and Psychic Use of Trance
- Auteur(s): Noel Eastwood
- Narrateur(s): Noel Eastwood
- Durée: 5 h et 5 min
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Psychotherapist Noel Eastwood takes you on an inner journey of self-discovery and healing. He draws upon numerous case studies to demonstrate how ordinary people can overcome limiting beliefs and traumatic experiences using self-hypnosis. Journey into your deep unconscious using simple self-hypnosis techniques to uncover the dragons feeding on your sadness, loneliness, anxiety, anger, and fear. Learn how to tame your dragons and release yourself from limiting beliefs.
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Self Hypnosis Tame Your Inner Dragons
- Clinical and Psychic Use of Trance
- Narrateur(s): Noel Eastwood
- Durée: 5 h et 5 min
- Date de publication: 2018-10-22
- Langue: Anglais
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Journey into your deep unconscious using simple self-hypnosis techniques to uncover the dragons feeding on your sadness, loneliness, anxiety, anger, and fear. Learn how to tame your dragons and release yourself from limiting beliefs....
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Prix courant: 20,19$ ou 1 crédit
Prix réduit: 20,19$ ou 1 crédit
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The Code to Your Healthy Lifestyle, Weight Loss Psychology, Habits, Motivation, Plant-Based Diet, Meditations & Affirmations
- Escape Hypnosis & Stop Emotional Eating. Power Your Mind & Power Your Life
- Auteur(s): Sean Ross
- Narrateur(s): Kelly Rhodes
- Durée: 5 h et 11 min
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Please allow me to invite you on a journey that will give you everything that is listed, and so much more. I set out to plan this journey after the passing of a beloved friend. I wanted to understand what they were going through. This was a journey of self-discovery for me, and I am sure it will be for you too. I will be your tour guide. I may annoy you, but you will get used to it. I am hopelessly positive and full of energy.
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The Code to Your Healthy Lifestyle, Weight Loss Psychology, Habits, Motivation, Plant-Based Diet, Meditations & Affirmations
- Escape Hypnosis & Stop Emotional Eating. Power Your Mind & Power Your Life
- Narrateur(s): Kelly Rhodes
- Durée: 5 h et 11 min
- Date de publication: 2021-10-19
- Langue: Anglais
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Please allow me to invite you on a journey that will give you everything that is listed, and so much more. I set out to plan this journey after the passing of a beloved friend. I wanted to understand what they were going through....
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Prix courant: 25,00$ ou 1 crédit
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Spirit Tech
- The Brave New World of Consciousness Hacking and Enlightenment Engineering
- Auteur(s): Wesley J. Wildman, Kate J. Stockly
- Narrateur(s): Roger Wayne
- Durée: 12 h et 4 min
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Technology can now control the spiritual experience. This is a journey through the high-tech aids for psychological growth that are changing our world, while exploring the safety, authenticity, and ethics of this new world. We already rely on technology to manage our health, sleep, relationships, and finances, so it’s no surprise that we’re turning to technological aids for the spiritual journey.
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Spirit Tech
- The Brave New World of Consciousness Hacking and Enlightenment Engineering
- Narrateur(s): Roger Wayne
- Durée: 12 h et 4 min
- Date de publication: 2021-05-18
- Langue: Anglais
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Technology can now control the spiritual experience. This is a journey through the high-tech aids for psychological growth that are changing our world, while exploring the safety, authenticity, and ethics of this new world....
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Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
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Mindfulness at Work Essentials for Dummies
- Auteur(s): Shamash Alidina, Juliet Adams
- Narrateur(s): Siiri Scott
- Durée: 7 h et 26 min
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Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills. You'll discover the key concepts of mindfulness and quickly grasp how its implementation in the workplace is a win-win for you, your team, and your organization as a whole.
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Mindfulness at Work Essentials for Dummies
- Narrateur(s): Siiri Scott
- Durée: 7 h et 26 min
- Date de publication: 2018-10-02
- Langue: Anglais
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Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Zen Bender
- A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken)
- Auteur(s): Stephanie Krikorian
- Narrateur(s): Tiffany Morgan
- Durée: 6 h et 46 min
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Histoire
Forty, chronically single, and up an extra 20 pounds, TV news producer Stephanie Krikorian fell victim to the Great Recession, finding herself suddenly unemployed. One unwanted pregnancy away from being a Lifetime Original Movie, Stephanie had to reinvent herself...and fast. So, to keep her head above water, she started ghostwriting self-help and diet books for a variety of well-known experts. However, she didn't just write each book she took on, she lived it - chanting, journaling, reflecting, reframing - whatever it took to get deep into the heart of each project.
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Zen Bender
- A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken)
- Narrateur(s): Tiffany Morgan
- Durée: 6 h et 46 min
- Date de publication: 2019-08-13
- Langue: Anglais
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Forty, chronically single, and up an extra 20 pounds, TV news producer Stephanie Krikorian fell victim to the Great Recession, finding herself suddenly unemployed. One unwanted pregnancy away from being a Lifetime Original Movie, Stephanie had to reinvent herself - and fast....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Hypnosis for Depression 2 in 1
- Feel Happier and Boost Your Wellbeing
- Auteur(s): Meditation and Hypnosis Productions
- Narrateur(s): Whitney Ann Jenkins, HotGhost Productions
- Durée: 1 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
It’s okay that you’re not feeling okay! Whoever you are, I would like to start off by saying that you’re are not alone in this. We have all been there, going through rough times. Feeling the weight of the world on our shoulders. If this is something you can relate to, you have found what you are looking for.
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Hypnosis for Depression 2 in 1
- Feel Happier and Boost Your Wellbeing
- Narrateur(s): Whitney Ann Jenkins, HotGhost Productions
- Durée: 1 h et 15 min
- Date de publication: 2023-05-09
- Langue: Anglais
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It’s okay that you’re not feeling okay! Whoever you are, I would like to start off by saying that you’re are not alone in this. We have all been there, going through rough times. Feeling the weight of the world on our shoulders....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 7,06$ ou 1 crédit
Prix réduit: 7,06$ ou 1 crédit
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