Psychology Meditation
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The Pretty Damn Concise Guide to...Fear of Flying
- Quickly and Easily End Fear of Flying Forever!
- Auteur(s): Lisa Jennings
- Narrateur(s): Tiana Hanson
- Durée: 1 h et 47 min
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At one point I would rather (and actually did) travel for five days over land rather than taking a plane. That is how petrifying I found flying! Finally I found the solutions and now have no problems taking a flight anytime. Cut through the nonsense with the 2020 updated version of the best-selling solution to quickly and easily ending the fear of flying forever! This book introduces readers to unique advice, gathered from research around the world, laid out in a simple and concise way.
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Fear or flying
- Écrit par J1982 le 2021-03-15
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The Pretty Damn Concise Guide to...Fear of Flying
- Quickly and Easily End Fear of Flying Forever!
- Narrateur(s): Tiana Hanson
- Durée: 1 h et 47 min
- Date de publication: 2017-09-18
- Langue: Anglais
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At one point I would rather (and actually did) travel for five days over land rather than taking a plane. That is how petrifying I found flying! Finally I found the solutions and now have no problems taking a flight anytime....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Men with Adult ADHD
- How to Raise Emotionally Intelligent Men and Improve Relationships
- Auteur(s): Garth Zeus
- Narrateur(s): Lee Eadie
- Durée: 3 h et 3 min
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Understanding how your ADHD brain works is the first step to conquering the pesky symptoms that have been plaguing your life for far too long. You don’t have to stumble through life any longer. With help from this definitive guide to living with ADHD as an adult male, you can and will take back control of your life and find the happiness and peace that has been missing for far too long.
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Men with Adult ADHD
- How to Raise Emotionally Intelligent Men and Improve Relationships
- Narrateur(s): Lee Eadie
- Durée: 3 h et 3 min
- Date de publication: 2023-02-14
- Langue: Anglais
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Understanding how your ADHD brain works is the first step to conquering the pesky symptoms that have been plaguing your life for far too long....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Pure Rain Sounds
- Auteur(s): RJ Ivy
- Narrateur(s): Kat Loveland
- Durée: 4 h
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This audiobook is nothing but the pure, beautiful sounds of rain. No thunder, no talking, and no surprises. Relax and close your eyes as you let the experience of Pure Rain Sounds wash over you and feel the stress melt away.
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Pure Rain Sounds
- Narrateur(s): Kat Loveland
- Durée: 4 h
- Date de publication: 2023-01-31
- Langue: Anglais
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This audiobook is nothing but the pure, beautiful sounds of rain. No thunder, no talking, and no surprises. Relax and close your eyes as you let the experience of Pure Rain Sounds wash over you and feel the stress melt away....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Well Nourished
- Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating
- Auteur(s): Andrea Lieberstein
- Narrateur(s): Courtney Patterson
- Durée: 7 h et 4 min
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Well-Nourished shows how to develop a mindful relationship to food and craft a well-nourished life with step-by-step examples, tools, and mindful practices that can be individualized to your unique needs.
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Well Nourished
- Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating
- Narrateur(s): Courtney Patterson
- Durée: 7 h et 4 min
- Date de publication: 2023-01-03
- Langue: Anglais
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Well-Nourished shows how to develop a mindful relationship to food and craft a well-nourished life with step-by-step examples, tools, and mindful practices that can be individualized to your unique needs....
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Prix courant: 23,21$ ou 1 crédit
Prix réduit: 23,21$ ou 1 crédit
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UltraCalm
- A Simple Technique to Defeat Depression, Stress and Anxiety
- Auteur(s): Mark Hyman MD
- Narrateur(s): Mark Hyman MD
- Durée: 1 h et 50 min
- Production originale
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Histoire
Most relaxation techniques focus on either soothing the body or settling the mind - and only acheive moderate results. Dr. Mark Hyman's approach helps you to address the mind and body at once to achieve a state that he calls "ultracalm". In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state in the body-mind-one that allows the body's natural healing intelligence to work at it's most healing level.
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Concise and effective
- Écrit par Can Zhang le 2021-04-10
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UltraCalm
- A Simple Technique to Defeat Depression, Stress and Anxiety
- Narrateur(s): Mark Hyman MD
- Durée: 1 h et 50 min
- Date de publication: 2010-02-05
- Langue: Anglais
- In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state....
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Prix courant: 17,98$ ou 1 crédit
Prix réduit: 17,98$ ou 1 crédit
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OCD Workbook for Adults
- Workbook for Managing OCD Using Cognitive Behavioral Therapy, Exposure Therapy, Mindfulness and Act
- Auteur(s): Mike Abraham
- Narrateur(s): John William
- Durée: 3 h et 7 min
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More than six million Americans have OCD. If you have obsessive-compulsive disorder (OCD), it is likely that your persistent, obsessive thoughts and time-consuming compulsions prevent you from fully enjoying life. But when you are accustomed to avoiding the things you fear, the thought of facing them head-on can be frightening and overwhelming. Life can be really tough for those suffering from OCD, but here's the good news: With the right knowledge and guidance, you can manage your OCD.
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OCD Workbook for Adults
- Workbook for Managing OCD Using Cognitive Behavioral Therapy, Exposure Therapy, Mindfulness and Act
- Narrateur(s): John William
- Durée: 3 h et 7 min
- Date de publication: 2022-05-11
- Langue: Anglais
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More than six million Americans have OCD. If you have obsessive-compulsive disorder (OCD), it is likely that your persistent, obsessive thoughts and time-consuming compulsions prevent you from fully enjoying life....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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Overthinking
- Second Edition with 3 Easy Guided Meditations: A Useful Guide to Free your Mind from Negative Thoughts, Provide New Positive Energy to Your Life and Find the Way to Stop Worrying and Being Anxious, Take Action and Be Yourself
- Auteur(s): Jeffrey Mind
- Narrateur(s): Matt Read
- Durée: 4 h et 36 min
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Do you have a nasty little voice in your head that’s always criticizing you? Do you spend your nights worrying about something awkward that happened five years ago? Do you struggle with perfectionism and find it hard to make decisions? Up to three in four adults are so-called overthinkers. Fortunately, you’re not doomed to remain an overthinker. You can train your brain to break the downward spiral of negative thoughts. You can become an excellent problem-solver with just a few simple strategies. This audiobook will help you leave worries and anxiety in the past.
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Overthinking
- Second Edition with 3 Easy Guided Meditations: A Useful Guide to Free your Mind from Negative Thoughts, Provide New Positive Energy to Your Life and Find the Way to Stop Worrying and Being Anxious, Take Action and Be Yourself
- Narrateur(s): Matt Read
- Durée: 4 h et 36 min
- Date de publication: 2020-09-15
- Langue: Anglais
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Up to three in four adults are so-called overthinkers. You can train your brain to break the downward spiral of negative thoughts. You can become an excellent problem-solver with just a few simple strategies. This audiobook will help you leave worries and anxiety in the past....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Empath and Narcissist: 2 in 1
- Alpha Female Bible & Stop Overthinking to Fix Relationships. Discover How to Help Others Against Energy Vampires, Foster ... Recognize a Manipulator & More
- Auteur(s): Sara Sterling
- Narrateur(s): Dale Chapman, Sean Lester, Barbara Fernandez, Autres
- Durée: 26 h et 28 min
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Unlock Your Alpha Potential: Delve into the empowering insights of "Alpha Female Bible." Awaken your inner alpha, overcome self-doubt, and harness your leadership skills. From effective communication to finding balance in personal and professional life, this guide encompasses the history of alpha females, diversity, and ethical empowerment.
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Empath and Narcissist: 2 in 1
- Alpha Female Bible & Stop Overthinking to Fix Relationships. Discover How to Help Others Against Energy Vampires, Foster ... Recognize a Manipulator & More
- Narrateur(s): Dale Chapman, Sean Lester, Barbara Fernandez, Social Skills Studio, Codependency Recovery Studio
- Série: The Psychology of Attraction through the Art of Body Language, Small Talk Habits, Self-Hypnosis, Meditation & self discipline
- Durée: 26 h et 28 min
- Date de publication: 2024-01-29
- Langue: Anglais
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Unlock Your Alpha Potential: Delve into the empowering insights of "Alpha Female Bible." Awaken your inner alpha, overcome self-doubt, and harness your leadership skills.
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Staying Sharp
- 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom
- Auteur(s): Henry Emmons MD, David Alter PhD
- Narrateur(s): Qarie Marshall
- Durée: 9 h et 11 min
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A strong memory and healthy brain aren't as difficult to maintain as one might think; combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach.
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Staying Sharp
- 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom
- Narrateur(s): Qarie Marshall
- Durée: 9 h et 11 min
- Date de publication: 2015-09-14
- Langue: Anglais
- Staying Sharp provides a blueprint to live more joyfully, age more gracefully, and build intimacy in your relationships no matter what your age....
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Prix courant: 36,38$ ou 1 crédit
Prix réduit: 36,38$ ou 1 crédit
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Buddhist Meditation
- Classic Teachings from Tibet
- Auteur(s): Kurtis R. Schaeffer
- Narrateur(s): Lee Osorio
- Durée: 7 h et 48 min
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Drawn from Tibet's rich contemplative literature, Buddhist Meditation offers classic exercises focused on the opportunities and challenges of life; cultivating inner calm; fostering a wider perspective on oneself in relationship to others; working with negative emotions, and the highest values of the Buddhist tradition, love and compassion.
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Buddhist Meditation
- Classic Teachings from Tibet
- Narrateur(s): Lee Osorio
- Durée: 7 h et 48 min
- Date de publication: 2024-03-12
- Langue: Anglais
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A Tibetan Buddhist anthology of accessible and authentic contemplative exercises to help cultivate innate yet undeveloped powers of mind, emotion, and body....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Finding Your Why and Finding Your Way
- An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals
- Auteur(s): Daniel J. Moran PhD BCBA-D, Siri Ming PhD BCBA-D
- Narrateur(s): Jennifer Aquino
- Durée: 5 h et 42 min
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Do you feel "stuck" in your life right now? Whether you struggle with depression, anxiety, trauma—or simply feel unhappy or unmotivated—you may be seeking ways to find meaning, or discover the inspiration you need to create a new path in life that better serves you. Mindfulness has gained popularity as a self-help solution for a variety of mental health issues, and mindfulness meditation has been touted as powerfully effective in helping people find focus and balance in order to complete important tasks. But you may wonder, "How does one actually do mindfulness?"
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Finding Your Why and Finding Your Way
- An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals
- Narrateur(s): Jennifer Aquino
- Durée: 5 h et 42 min
- Date de publication: 2023-03-21
- Langue: Anglais
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This is an accessible, step-by-step guide for putting mindfulness into action every day....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Glow
- 90 Days to Create Your Vibrant Life from Within
- Auteur(s): Dr. Stacie Stephenson
- Narrateur(s): Stacie Stephenson
- Durée: 4 h et 9 min
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No matter where you are in your pursuit of a healthier life, in just minutes each day, you can shine like never before! In this powerful book of meditations, inspirations, and motivations, functional medicine expert and bestselling author Dr. Stacie Stephenson provides an accessible and exciting plan to incorporate mindfulness practices into your mornings and evenings that can enhance your mindset, health, nutrition, and quality of life.
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Glow
- 90 Days to Create Your Vibrant Life from Within
- Narrateur(s): Stacie Stephenson
- Durée: 4 h et 9 min
- Date de publication: 2023-07-04
- Langue: Anglais
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Transform your health with morning and evening meditations grounded in Dr. Stacie Stephenson’s holistic approach to physical and mental wellness that centers around a VIBRANT lifestyle....
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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The Code to Your Healthy Lifestyle, Weight Loss Psychology, Habits, Motivation, Plant-Based Diet, Meditations & Affirmations
- Escape Hypnosis & Stop Emotional Eating. Power Your Mind & Power Your Life
- Auteur(s): Sean Ross
- Narrateur(s): Kelly Rhodes
- Durée: 5 h et 11 min
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Please allow me to invite you on a journey that will give you everything that is listed, and so much more. I set out to plan this journey after the passing of a beloved friend. I wanted to understand what they were going through. This was a journey of self-discovery for me, and I am sure it will be for you too. I will be your tour guide. I may annoy you, but you will get used to it. I am hopelessly positive and full of energy.
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The Code to Your Healthy Lifestyle, Weight Loss Psychology, Habits, Motivation, Plant-Based Diet, Meditations & Affirmations
- Escape Hypnosis & Stop Emotional Eating. Power Your Mind & Power Your Life
- Narrateur(s): Kelly Rhodes
- Durée: 5 h et 11 min
- Date de publication: 2021-10-19
- Langue: Anglais
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Please allow me to invite you on a journey that will give you everything that is listed, and so much more. I set out to plan this journey after the passing of a beloved friend. I wanted to understand what they were going through....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Anxious Attachment Affirmations
- Transform Your Mindset with Affirmations and Meditations to Let Go of Anxiety and Attract Love
- Auteur(s): Krista Cantell
- Narrateur(s): Jennifer Perez
- Durée: 2 h et 4 min
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Start your journey towards healthier relationships and a secure attachment style with Anxious Attachment Affirmations. Embrace the healing, the freedom, and the incredible power of positivity that it offers. You deserve to enjoy relationships rooted in trust, love, and inner peace.
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Transform your Mindset
- Écrit par Joseph Mendoza le 2023-08-22
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Anxious Attachment Affirmations
- Transform Your Mindset with Affirmations and Meditations to Let Go of Anxiety and Attract Love
- Narrateur(s): Jennifer Perez
- Durée: 2 h et 4 min
- Date de publication: 2023-08-02
- Langue: Anglais
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Start your journey towards healthier relationships and a secure attachment style with Anxious Attachment Affirmations. Embrace the healing, the freedom, and the incredible power of positivity that it offers. You deserve to enjoy relationships rooted in trust, love, and inner peace....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Monkey Is the Messenger
- Meditation and What Your Busy Mind Is Trying to Tell You
- Auteur(s): Ralph De La Rosa
- Narrateur(s): Ralph De La Rosa, Cassandra Campbell
- Durée: 12 h et 25 min
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Hope for all those who want to meditate but feel they can't because they think too much: a remedy. Making friends with the infamous "monkey mind" to make it a means for healing and awakening.
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The Monkey Is the Messenger
- Meditation and What Your Busy Mind Is Trying to Tell You
- Narrateur(s): Ralph De La Rosa, Cassandra Campbell
- Durée: 12 h et 25 min
- Date de publication: 2018-11-13
- Langue: Anglais
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Hope for all those who want to meditate but feel they can't because they think too much: a remedy. Making friends with the infamous "monkey mind" to make it a means for healing and awakening....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Chakras, Breathing and Energy: A Practice Guide to Energy, the 12 Chakra System and How Breathing Activates Them
- Auteur(s): Grandmaster Bey
- Narrateur(s): Matt Kuvakos
- Durée: 3 h et 31 min
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Here’s what you don't know about stress management that’s going to save your life. Can you feel your mental health slowly slipping away from you? Do you want to take action and restore your energy to what it once was but don't know where to begin? The core of your being knows a truth beyond what you have yet discovered and, once you tap into it, you will be able to release the potential for something greater. All the stress and sleepless nights will fade away...only to be replaced with determination and focus!
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Chakras, Breathing and Energy: A Practice Guide to Energy, the 12 Chakra System and How Breathing Activates Them
- Narrateur(s): Matt Kuvakos
- Durée: 3 h et 31 min
- Date de publication: 2021-09-23
- Langue: Anglais
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Here’s what you don't know about stress management that’s going to save your life. Can you feel your mental health slowly slipping away from you? Do you want to take action and restore your energy to what it once was but don't know where to begin? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Weight Loss Meditation
- Psychology Guide for Women to Use Gastric Band Hypnosis to Stop Sugar Cravings and Emotional Eating. Rapid Burn Fat and Calorie Blast with Motivation
- Auteur(s): Kendra Louis
- Narrateur(s): Orlena Cain
- Durée: 5 h et 23 min
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Weight loss hypnosis: The ultimate tool for rapid fat burn and calorie blast to look amazing! Are you struggling with weight loss no matter what you try? Do you have problems with sugar cravings and emotional eating? This audiobook is here to help you burn fat and lose weight using the power of your mind! With weight loss meditations, you will stop feeling overweight and start visualizing your goal weight. With such a positive outlook, you can expect rapid fat burning to happen!
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Weight Loss Meditation
- Psychology Guide for Women to Use Gastric Band Hypnosis to Stop Sugar Cravings and Emotional Eating. Rapid Burn Fat and Calorie Blast with Motivation
- Narrateur(s): Orlena Cain
- Durée: 5 h et 23 min
- Date de publication: 2020-09-17
- Langue: Anglais
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Weight loss hypnosis: The ultimate tool for rapid fat burn and calorie blast to look amazing! Are you struggling with weight loss no matter what you try? Do you have problems with sugar cravings and emotional eating? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Meditation
- Orion Plain and Simple
- Auteur(s): Lynne Lauren
- Narrateur(s): Eloise Oliver
- Durée: 3 h et 3 min
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Meditation is a practice that calms the mind and the body in a natural way. Its aim is to quiet or still the mind, which leads to calm awareness without the interference of troublesome thoughts. Meditation can help you focus, relax, and cope with life's twists and turns. Meditation: Orion Plain and Simple is a wise and helpful beginner's guide to the practice of meditation. Lynne Lauren not only explains why it is important to meditate, but also demonstrates how simple meditation can be.
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Meditation
- Orion Plain and Simple
- Narrateur(s): Eloise Oliver
- Durée: 3 h et 3 min
- Date de publication: 2017-08-27
- Langue: Anglais
- Meditation is a practice that calms the mind and the body in a natural way. Its aim is to quiet or still the mind, which leads to calm awareness without the interference of troublesome thoughts....
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Prix courant: 15,74$ ou 1 crédit
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Finding the Space to Lead
- A Practical Guide to Mindful Leadership
- Auteur(s): Janice Marturano
- Narrateur(s): Janice Marturano
- Durée: 8 h et 1 min
- Version intégrale
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Histoire
We already know from scientific research that mindfulness practices enhance mental health and improve clarity and focus. Finding the Space to Lead shows how this training has specific value for leaders. This is not a new leadership system to add to the burden of already overworked people. It brings the concepts of mindfulness into the everyday life of anyone in a leadership role, through specific exercises that address practical issues.
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Finding the Space to Lead
- A Practical Guide to Mindful Leadership
- Narrateur(s): Janice Marturano
- Durée: 8 h et 1 min
- Date de publication: 2014-01-07
- Langue: Anglais
- Janice Marturano explains how Mindful Leadership training integrates the practice of mindfulness meditation and self-awareness with the practical tools of management....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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888 Powerful Real Estate Affirmations
- How to Sell Real Estate by Reprogramming Your Mind For Real Estate Agent Success. The Ultimate Sales Psychology for Real Estate Closing (For Brokers and Agents)
- Auteur(s): Bradley U. Young
- Narrateur(s): Matthew Longmire
- Durée: 3 h et 4 min
- Version intégrale
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There is no wonder why all great sales trainers of the last five decades have placed significant importance on your mindset, most even ranking your mindset as more important than your sales ability.... The winning mentality of elite sales performers is a constant state that most rarely achieve. And whilst you can see some success without it, this success is usually short-lived or it feels like you have to pretend to be something (or someone) you’re not in order to sustain it.
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Ouch!
- Écrit par Alain St-Jean le 2022-02-17
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888 Powerful Real Estate Affirmations
- How to Sell Real Estate by Reprogramming Your Mind For Real Estate Agent Success. The Ultimate Sales Psychology for Real Estate Closing (For Brokers and Agents)
- Narrateur(s): Matthew Longmire
- Durée: 3 h et 4 min
- Date de publication: 2021-06-23
- Langue: Anglais
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There is no wonder why all great sales trainers of the last five decades have placed significant importance on your mindset, most even ranking your mindset as more important than your sales ability....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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