Psychology Mood Disorders
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Anxiety Monster: How to Manage and Live with Anxiety
- Auteur(s): Milton Harrison
- Narrateur(s): Simon Maeder
- Durée: 3 h et 43 min
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Anxiety is the most prevalent mental health condition in the world - are you suffering from it? Are you constantly worried or tense? Do you frequently have irrational fears that you just can’t shake? Do you avoid certain situations because they trigger your anxiety? Do you always expect the worst to happen? Do you suffer from frequent headaches or insomnia? In Anxiety Monster: How to Manage and Live with Anxiety, you’ll find everything you need to reduce your symptoms and make your anxiety more manageable.
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Anxiety Monster: How to Manage and Live with Anxiety
- Narrateur(s): Simon Maeder
- Durée: 3 h et 43 min
- Date de publication: 2020-11-20
- Langue: Anglais
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Anxiety is the most prevalent mental health condition in the world - are you suffering from it? Are you constantly worried or tense? Do you frequently have irrational fears that you just can’t shake? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Calm Your Anxiety
- Winning the Fight Against Worry
- Auteur(s): Robert J. Morgan
- Narrateur(s): Robert J. Morgan
- Durée: 4 h et 33 min
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Anxiety isn’t something you should be ashamed of or a feeling that should be allowed to take over your life. Using biblical insight and proven practices that work, Robert Morgan will teach you how to deal with your anxiety in a way that allows you to be joyful, peaceful, less stressed out, and deepen your faith.
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Calm Your Anxiety
- Winning the Fight Against Worry
- Narrateur(s): Robert J. Morgan
- Durée: 4 h et 33 min
- Date de publication: 2023-09-12
- Langue: Anglais
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Anxiety isn’t something you should be ashamed of or a feeling that should be allowed to take over your life. Using biblical insight and proven practices that work, Robert Morgan will teach you how to deal with your anxiety in a way that allows you to be joyful, peaceful....
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Prix courant: 22,13$ ou 1 crédit
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BorderPolar - Borderline & Bipolar Disorders
- How to Distinguish One from the Other, and Practical Strategies for Coping with Both
- Auteur(s): Gustav Friedman
- Narrateur(s): Andrew S. Baldwin
- Durée: 7 h et 39 min
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Do you feel that your moods and feelings are out of control? Do you unintentionally hurt your loved ones with your unpredictable behavior? Do you, sometimes, make regrettable decisions because you're blinded by your emotions? Uncontrollable mood swings and erratic behaviors don't make you a bad person. Most probably, you simply need to take care of your mental health. And, last but not least, you're not alone.
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BorderPolar - Borderline & Bipolar Disorders
- How to Distinguish One from the Other, and Practical Strategies for Coping with Both
- Narrateur(s): Andrew S. Baldwin
- Durée: 7 h et 39 min
- Date de publication: 2020-04-29
- Langue: Anglais
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Do you feel that your moods and feelings are out of control? Do you unintentionally hurt your loved ones with your unpredictable behavior? Do you, sometimes, make regrettable decisions because you're blinded by your emotions? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
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Losing Our Minds
- The Challenge of Defining Mental Illness
- Auteur(s): Dr. Lucy Foulkes
- Narrateur(s): Dr. Lucy Foulkes
- Durée: 7 h et 39 min
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Public awareness of mental illness has been transformed in recent years, but our understanding of how to define it has yet to catch up. Too often, psychiatric disorders are confused with the inherent stresses and challenges of human experience. A narrative has taken hold that a mental health crisis has been building among young people.
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Losing Our Minds
- The Challenge of Defining Mental Illness
- Narrateur(s): Dr. Lucy Foulkes
- Durée: 7 h et 39 min
- Date de publication: 2022-01-25
- Langue: Anglais
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Public awareness of mental illness has been transformed in recent years, but our understanding of how to define it has yet to catch up. Too often, psychiatric disorders are confused with the inherent stresses and challenges of human experience....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Real-World CBT Skills & Strategies to Overcome Anxiety, Depression, & Panic
- The Research-Backed Mental Health and Wellbeing Workbook to Heal from Uncontrollable Mental Issues That Hold You Back
- Auteur(s): Jessica Flounder
- Narrateur(s): Mandy Grant-Grierson
- Durée: 3 h et 20 min
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Anxiety, depression, and panic attacks are intense emotions and can make you feel powerless in multiple areas of your life. The good news is that nothing could be further from the truth - you are powerful and can break free from the detrimental effects. You just need a powerful treatment method proven to be even more effective than anxiety medication.
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Real-World CBT Skills & Strategies to Overcome Anxiety, Depression, & Panic
- The Research-Backed Mental Health and Wellbeing Workbook to Heal from Uncontrollable Mental Issues That Hold You Back
- Narrateur(s): Mandy Grant-Grierson
- Série: Essential CBT Skills & Practices
- Durée: 3 h et 20 min
- Date de publication: 2021-11-18
- Langue: Anglais
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Anxiety, depression, and panic attacks are intense emotions and can make you feel powerless in multiple areas of your life. The good news is that nothing could be further from the truth - you are powerful and can break free from the detrimental effects....
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Prix courant: 18,74$ ou 1 crédit
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Screw Bipolar Disorder!
- Stable Moods for Life: Break Free from Your Bipolar Disorder I and II Symptoms Forever with 20 Tools That Actually Work
- Auteur(s): Alice Lane
- Narrateur(s): Fawn Mulholland
- Durée: 1 h et 10 min
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Discover how to finally overcome your symptoms of bipolar I and II for good, so that you can have stable moods for life and can achieve anything you have ever dreamed of! This is not another book about bipolar disorder that simply tells you what bipolar is, reinforces that you are suffering from manic depression, and defines the types. This is also not a book that tells you why it happens without actually telling you what you can do about it. This is a solutions book.
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Screw Bipolar Disorder!
- Stable Moods for Life: Break Free from Your Bipolar Disorder I and II Symptoms Forever with 20 Tools That Actually Work
- Narrateur(s): Fawn Mulholland
- Durée: 1 h et 10 min
- Date de publication: 2015-07-01
- Langue: Anglais
- Discover how to finally overcome your symptoms of bipolar I and II for good, so that you can have stable moods for life and can achieve anything you have ever dreamed of....
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Prix courant: 9,20$ ou 1 crédit
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Lies My Therapist Told Me
- Why Christians Should Aim for More than Just Treating Symptoms
- Auteur(s): Greg E. Gifford
- Durée: 12 h
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Lies My Therapist Told Me has descriptive copy which is not yet available from the Publisher.
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Lies My Therapist Told Me
- Why Christians Should Aim for More than Just Treating Symptoms
- Durée: 12 h
- Date de publication: 2025-05-27
- Langue: Anglais
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Lies My Therapist Told Me has descriptive copy which is not yet available from the Publisher.
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Prix courant: 31,92$ ou 1 crédit
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Vagus Nerve
- 2 Books in 1: Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety with Physical Exercises
- Auteur(s): Richard Miller
- Narrateur(s): Alan Walkman
- Durée: 7 h et 31 min
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What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises? Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness. How could it be possible? Simply thanks to the vagus nerve! If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately the 80 percent of its nerve fibers drive information from the body to the brain.
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Vagus Nerve
- 2 Books in 1: Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety with Physical Exercises
- Narrateur(s): Alan Walkman
- Durée: 7 h et 31 min
- Date de publication: 2020-04-13
- Langue: Anglais
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If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately the 80 percent of its nerve fibers drive information from the body to the brain....
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Prix courant: 25,00$ ou 1 crédit
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The Positive Guide to Anger Management
- The Most Practical Guide on How to Be Calmer, Learn to Defeat Anger, Deal with Angry People, and Living a Life of Mental Wellness and Positivity
- Auteur(s): Richard Banks
- Narrateur(s): Oliver Hunt
- Durée: 3 h et 33 min
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Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at people? Learning to control your anger is critical to your physical, mental, and emotional health as well. Many of the anger management books that I’ve come across don’t address the problem at the core. They instead attempt to address the symptoms. This audiobook will give you a fresh perspective on what anger is, where it comes from, and provide powerful, practical methods that will show you how to control anger - the right way!
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The Positive Guide to Anger Management
- The Most Practical Guide on How to Be Calmer, Learn to Defeat Anger, Deal with Angry People, and Living a Life of Mental Wellness and Positivity
- Narrateur(s): Oliver Hunt
- Durée: 3 h et 33 min
- Date de publication: 2021-06-23
- Langue: Anglais
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Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at people? Learning to control your anger is critical to your physical, mental, and emotional health as well....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Woman with ADHD - 2 Books in 1
- Effective Advice to Accommodate Differences and to Prevent and Reverse Mood and Anxiety Disorders to Create a More Productive and Less Chaotic Life
- Auteur(s): Jacqueline Evans
- Narrateur(s): Dr. Michelle Carabache
- Durée: 7 h et 38 min
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Living with ADHD as a woman, and learning to accept that you are different, is something that millions have to do. It isn’t easy, of course, and there are many challenges to be faced along the way if you want to live a productive and tranquil existence, but facing and overcoming these challenges are worth it in the long run, and can allow you to live in a way that is not only tolerable but is filled with joy too.
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Woman with ADHD - 2 Books in 1
- Effective Advice to Accommodate Differences and to Prevent and Reverse Mood and Anxiety Disorders to Create a More Productive and Less Chaotic Life
- Narrateur(s): Dr. Michelle Carabache
- Durée: 7 h et 38 min
- Date de publication: 2021-09-29
- Langue: Anglais
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Inside this book, Woman with ADHD, you will discover a range of techniques that will allow you to live a life on your own terms....
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Prix courant: 25,00$ ou 1 crédit
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EFT
- EFT Tapping Scripts & Solutions to an Abundant YOU: 10 Simple DIY Experiences to Prove That Your Mind Creates Your Life!
- Auteur(s): Evans Janet
- Narrateur(s): Caroline Miller
- Durée: 51 min
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Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations.
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EFT
- EFT Tapping Scripts & Solutions to an Abundant YOU: 10 Simple DIY Experiences to Prove That Your Mind Creates Your Life!
- Narrateur(s): Caroline Miller
- Durée: 51 min
- Date de publication: 2013-11-22
- Langue: Anglais
- Throughout the audiobook, listeners will be provided with EFT tapping scripts to overcome the top ten fears they face in life....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Cognitive Behavioral Therapy
- The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
- Auteur(s): Brandon Cooper
- Narrateur(s): Sam Slydell
- Durée: 1 h et 33 min
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Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life.
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Cognitive Behavioral Therapy
- The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
- Narrateur(s): Sam Slydell
- Série: High Performance Habits for Mind Hacking, NLP & Success, Livre 1
- Durée: 1 h et 33 min
- Date de publication: 2018-07-18
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Adults with Bipolar Disorder Affirmations
- Positive Daily Affirmations to Improve Mental Stability and Mental Health Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- Auteur(s): Maximilian Hilton
- Narrateur(s): Dan Levy
- Durée: 53 min
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People want to live with fewer restrictions on their lives and achieve meaning, purpose, and success. Those with bipolar disorder have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, subliminal affirmations and the laws of attraction guide, this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook for change.
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Adults with Bipolar Disorder Affirmations
- Positive Daily Affirmations to Improve Mental Stability and Mental Health Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- Narrateur(s): Dan Levy
- Durée: 53 min
- Date de publication: 2022-09-26
- Langue: Anglais
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Those with bipolar disorder have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset....
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Prix courant: 4,95$ ou 1 crédit
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- Auteur(s): Tiegan Williams
- Narrateur(s): Jacqueline Michelle
- Durée: 11 h et 7 min
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY! Not to mention we've also included bonus Guided Meditations for Anxiety, Overthinking & Vagus Nerve Activation so you can effortlessly develop the mindfulness habit that can transform your inner life.
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- Narrateur(s): Jacqueline Michelle
- Durée: 11 h et 7 min
- Date de publication: 2024-07-29
- Langue: Anglais
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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When Going Through Hell...Don't Stop!
- A Survivor's Guide to Overcoming Anxiety and Clinical Depression
- Auteur(s): Douglas Bloch
- Narrateur(s): Jacob Colton, Douglas Bloch
- Durée: 3 h et 31 min
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When Going Through Hell...Don’t Stop!: A Survivor's Guide to Overcoming Anxiety and Clinical Depression is the audiobook version of the print book that was published in 2000. This compelling memoir tells the dramatic story of author Douglas Bloch’s battle with, and ultimate recovery from, a life-threatening depressive illness.
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Do not read / listen to this if you are struggling
- Écrit par Robert G le 2021-11-13
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When Going Through Hell...Don't Stop!
- A Survivor's Guide to Overcoming Anxiety and Clinical Depression
- Narrateur(s): Jacob Colton, Douglas Bloch
- Durée: 3 h et 31 min
- Date de publication: 2021-03-06
- Langue: Anglais
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When Going Through Hell...Don’t Stop!: A Survivor's Guide to Overcoming Anxiety and Clinical Depression is the compelling memoir that tells the dramatic story of author Douglas Bloch’s battle with, and ultimate recovery from, a life-threatening depressive illness....
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Prix courant: 18,74$ ou 1 crédit
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Overcoming Depression
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Auteur(s): Professor Paul Gilbert
- Narrateur(s): Ali Vowles, Lisa Coleman, Richard Lyddon
- Durée: 16 h et 33 min
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If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families and those working in the medical profession.
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Overcoming Depression
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrateur(s): Ali Vowles, Lisa Coleman, Richard Lyddon
- Durée: 16 h et 33 min
- Date de publication: 2020-02-27
- Langue: Anglais
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If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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How to Live with Bipolar Disorder, Schizophrenia, Depression, and Anxiety
- Auteur(s): John Atkins
- Narrateur(s): Lor N Lee
- Durée: 28 min
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This book is the map for how to live with bipolar disorder, schizophrenia, depression, and anxiety, but it is not written by a professional. It is written by someone who deals with it everyday, with insight, struggles, and stories from fighting with most of it everyday. I open up and tell you what it's like for me and what helps.
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How to Live with Bipolar Disorder, Schizophrenia, Depression, and Anxiety
- Narrateur(s): Lor N Lee
- Durée: 28 min
- Date de publication: 2024-02-27
- Langue: Anglais
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This book is the map for how to live with bipolar disorder, schizophrenia, depression, and anxiety, but it is not written by a professional. It is written by someone who deals with it everyday, with insight, struggles, and stories from fighting with most of it everyday.
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Prix courant: 4,95$ ou 1 crédit
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The Anxiety Book
- Developing Strength in the Face of Fear
- Auteur(s): Jonathan Davidson MD, Henry Dreher, Claire Bloom
- Narrateur(s): Dan Woren
- Durée: 10 h et 14 min
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Do you have unhealthy anxiety? Do you suffer from sleeplessness, irritability, trouble relaxing, difficulty in concentrating, or fear of embarrassment? From Dr. Jonathan Davidson, director of the Anxiety and Traumatic Stress Program at Duke University Medical Center and one of the most respected experts on anxiety disorders, comes the definitive and solution-filled book about anxiety. The Anxiety Book offers self-assessment tests and serves as a comprehensive treatment guide for one of the most common health concerns in America.
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The Anxiety Book
- Developing Strength in the Face of Fear
- Narrateur(s): Dan Woren
- Durée: 10 h et 14 min
- Date de publication: 2019-02-05
- Langue: Anglais
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From Dr. Jonathan Davidson comes the definitive and solution-filled book about anxiety. The Anxiety Book offers self-assessment tests and serves as a comprehensive treatment guide for one of the most common health concerns in America....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Missing Pieces
- When We Don't Understand the Darkness, We Can't Find a Path to the Light
- Auteur(s): Andi Hunt
- Narrateur(s): Andi Hunt
- Durée: 3 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
Missing Pieces is a true story about the effects of leaving trauma unhealed and finding the courage to fight for your life. At five-years-old, author Andi Hunt was changed forever. It would take three decades to understand why she struggled constantly with the darkness that had entered her world at such a young and vulnerable age.
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Missing Pieces
- When We Don't Understand the Darkness, We Can't Find a Path to the Light
- Narrateur(s): Andi Hunt
- Durée: 3 h et 6 min
- Date de publication: 2024-11-15
- Langue: Anglais
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There are more than 42 million survivors of sexual abuse in America. 90% of child sexual abuse victims know the perpetrator in some way.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Leaving the OCD Circus
- Your Best Ticket out of Having to Control Every Little Thing
- Auteur(s): Kirsten Pagacz
- Narrateur(s): Emily Sutton-Smith, Greg Tremblay
- Durée: 7 h et 32 min
- Version intégrale
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Au global
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Performance
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Histoire
Leaving the OCD Circus reveals the story of Pagacz's traumatic childhood and the escalation of her disorder, demonstrating how OCD works to misshape a life from a very young age. It also explains the various tools she used for healing, including meditation, cognitive behavioral therapy, yoga, exposure therapy, and medication.
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Leaving the OCD Circus
- Your Best Ticket out of Having to Control Every Little Thing
- Narrateur(s): Emily Sutton-Smith, Greg Tremblay
- Durée: 7 h et 32 min
- Date de publication: 2017-01-26
- Langue: Anglais
- Leaving the OCD Circus reveals the story of Pagacz's traumatic childhood and the escalation of her disorder, demonstrating how OCD works to misshape a life from a very young age....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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