Psychology Mood Disorders
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The Ultimate Guide for Bipolar Disorder
- Deeply Supportive and Helpful Resources for Bipolar 1, Bipolar 2 and Bipolar Relationships
- Auteur(s): C.A. Cook
- Narrateur(s): Sera Chance
- Durée: 4 h et 2 min
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In this supportive and informative book, you'll find a variety of suggestions and tools to successfully managing bipolar disorder. You'll discover the Five Keys for Hope™, hear inspiring stories from those who have battled and won against this disorder, and learn about the best sources of help and support for yourself and your family.
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The Ultimate Guide for Bipolar Disorder
- Deeply Supportive and Helpful Resources for Bipolar 1, Bipolar 2 and Bipolar Relationships
- Narrateur(s): Sera Chance
- Durée: 4 h et 2 min
- Date de publication: 2023-07-07
- Langue: Anglais
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In this supportive and informative book, you'll find a variety of suggestions and tools to successfully managing bipolar disorder....
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What the Heck Is DBT?
- The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
- Auteur(s): R.J. Miller
- Narrateur(s): Derek Porterfield
- Durée: 3 h et 31 min
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Today, you might be in the darkest place you can imagine. You are struggling to make it through the day, let alone be happy. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips!
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A great overview of DBT skills
- Écrit par Ashley Pharazyn le 2023-02-28
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What the Heck Is DBT?
- The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
- Narrateur(s): Derek Porterfield
- Durée: 3 h et 31 min
- Date de publication: 2023-01-13
- Langue: Anglais
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Today, you might be in the darkest place you can imagine. You are struggling to make it through the day. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips....
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Prix courant: 18,74$ ou 1 crédit
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Brain-Boosting Foods for Women with ADHD
- Improve Concentration, Motivation, Mood, and Memory
- Auteur(s): Estelle Rose
- Narrateur(s): Morgan Scott
- Durée: 1 h et 6 min
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Imagine unlocking your full brain power with ADHD-optimized nutrition. You don't need a fancy pantry overhaul. The truth is many brain-boosting foods are affordable and readily available. Not only will this book help your focus and mood, but it might even save you time and money!
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Brain-Boosting Foods for Women with ADHD
- Improve Concentration, Motivation, Mood, and Memory
- Narrateur(s): Morgan Scott
- Durée: 1 h et 6 min
- Date de publication: 2023-11-16
- Langue: Anglais
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Imagine unlocking your full brain power with ADHD-optimized nutrition. You don't need a fancy pantry overhaul. The truth is many brain-boosting foods are affordable and readily available. Not only will this book help your focus and mood, but it might even save you time and money....
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Prix courant: 8,71$ ou 1 crédit
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Girl in Need of a Tourniquet
- Memoir of a Borderline Personality
- Auteur(s): Merri Lisa Johnson
- Narrateur(s): Erin Bennett
- Durée: 4 h et 53 min
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An honest and compelling memoir, Girl in Need of a Tourniquet is Merri Lisa Johnson’s account of her borderline personality disorder and how it has affected her life and relationships. Johnson describes the feeling of "bleeding out" unable to tell where she stopped and where her partner began. A self-confessed "psycho girlfriend," she was influenced by many emotional factors from her past. She recalls her path through a dysfunctional, destructive relationship, while recounting the experiences that brought her to her breaking point.
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Girl in Need of a Tourniquet
- Memoir of a Borderline Personality
- Narrateur(s): Erin Bennett
- Durée: 4 h et 53 min
- Date de publication: 2014-03-03
- Langue: Anglais
- An honest and compelling memoir, Girl in Need of a Tourniquet is Merri Lisa Johnson’s account of her borderline personality disorder and how it has affected her life and relationships....
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Prix courant: 16,11$ ou 1 crédit
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The Scar
- A Personal History of Depression and Recovery
- Auteur(s): Mary Cregan
- Narrateur(s): Mary Cregan
- Durée: 8 h et 19 min
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At the age of 27, married, living in New York, and working in book design, Mary Cregan gives birth to her first child, a daughter she names Anna. But it’s apparent that something is terribly wrong, and two days later, Anna dies - plunging Cregan into suicidal despair. Decades later, sustained by her work, a second marriage, and a son, Cregan reflects on this pivotal experience and attempts to make sense of it. She weaves together literature and research with details from her own ordeal - and the still visible scar of her suicide attempt....
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The Scar
- A Personal History of Depression and Recovery
- Narrateur(s): Mary Cregan
- Durée: 8 h et 19 min
- Date de publication: 2019-03-19
- Langue: Anglais
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A graceful and penetrating memoir interweaving the author’s descent into depression with a medical and cultural history of this illness....
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A Manual for Being Human
- The Sunday Times Bestseller
- Auteur(s): Dr Sophie Mort
- Narrateur(s): Dr Sophie Mort
- Durée: 12 h et 24 min
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In this practical and insightful guide, Dr Soph will help you to understand why we all feel anxious, stressed, insecure and down from time to time. Her three-step methodology, developed through years of experience supporting people to make genuine change in their lives, will help you to identify problems arising from past experiences and current life events, look at the patterns, bad habits and negative cycles that may be keeping you stuck, and then draws on established, proven therapeutic techniques to provide a toolkit of go-to techniques to use any time.
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I will read this over and over
- Écrit par Brian Tesolin le 2021-07-30
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A Manual for Being Human
- The Sunday Times Bestseller
- Narrateur(s): Dr Sophie Mort
- Durée: 12 h et 24 min
- Date de publication: 2021-07-08
- Langue: Anglais
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Dr Soph will help you to understand why we all feel anxious, stressed, insecure and down from time to time, and offers support to those feeling lost at sea in today’s troubling times and gives you the tools you need to help get the most out of life....
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Prix courant: 33,73$ ou 1 crédit
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How to Stop Overthinking
- Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety (Empower Mind)
- Auteur(s): Aria Ponder
- Narrateur(s): Samantha Berman
- Durée: 4 h
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Unravel the complexities of overanalysis, anxiety, and self-doubt as you discover the keys to emotional well-being. Gain deep insights into overthinking’s cognitive science, distinguishing productive thinking from its hindering counterpart. Dive into mindfulness exercises—breath awareness, body scan meditation—to break free from the cycle of relentless thoughts and enhance emotional regulation. Master thought management techniques, rewrite unhelpful thinking patterns, and cultivate positivity for improved decision-making.
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How to Stop Overthinking
- Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety (Empower Mind)
- Narrateur(s): Samantha Berman
- Durée: 4 h
- Date de publication: 2024-03-14
- Langue: Anglais
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Unravel the complexities of overanalysis, anxiety, and self-doubt as you discover the keys to emotional well-being.
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Secret of Mental Math Arithmetic
- 70 Secrets to Super Speed Calculation Amazing Math Tricks
- Auteur(s): Jason Scotts
- Narrateur(s): Kirk Hanley
- Durée: 47 min
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No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons Through his book titled Secret of Mental Math Arithmetic: 70 Secrets to Super Speed Calculation Amazing Math Tricks, Jason Scotts seeks to provide the solution to those mathematical problems.
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Secret of Mental Math Arithmetic
- 70 Secrets to Super Speed Calculation Amazing Math Tricks
- Narrateur(s): Kirk Hanley
- Durée: 47 min
- Date de publication: 2013-09-06
- Langue: Anglais
- No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons....
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Prix courant: 5,31$ ou 1 crédit
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Screw Bipolar Disorder!
- Stable Moods for Life: Break Free from Your Bipolar Disorder I and II Symptoms Forever with 20 Tools That Actually Work
- Auteur(s): Alice Lane
- Narrateur(s): Fawn Mulholland
- Durée: 1 h et 10 min
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Discover how to finally overcome your symptoms of bipolar I and II for good, so that you can have stable moods for life and can achieve anything you have ever dreamed of! This is not another book about bipolar disorder that simply tells you what bipolar is, reinforces that you are suffering from manic depression, and defines the types. This is also not a book that tells you why it happens without actually telling you what you can do about it. This is a solutions book.
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Screw Bipolar Disorder!
- Stable Moods for Life: Break Free from Your Bipolar Disorder I and II Symptoms Forever with 20 Tools That Actually Work
- Narrateur(s): Fawn Mulholland
- Durée: 1 h et 10 min
- Date de publication: 2015-07-01
- Langue: Anglais
- Discover how to finally overcome your symptoms of bipolar I and II for good, so that you can have stable moods for life and can achieve anything you have ever dreamed of....
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The Dark Side of Innocence
- Growing Up Bipolar
- Auteur(s): Terri Cheney
- Narrateur(s): Coleen Marlo
- Durée: 7 h et 10 min
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The New York Times best-selling author blends a pitch-perfect childlike voice with keen adult observation as she shares her heartrending, groundbreaking insider's look into the fascinating and frightening world of childhood bipolar disorder.
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The Dark Side of Innocence
- Growing Up Bipolar
- Narrateur(s): Coleen Marlo
- Durée: 7 h et 10 min
- Date de publication: 2021-02-02
- Langue: Anglais
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The New York Times best-selling author blends a pitch-perfect childlike voice with keen adult observation as she shares her heartrending, groundbreaking insider's look into the fascinating and frightening world of childhood bipolar disorder....
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Prix courant: 22,26$ ou 1 crédit
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The Inflamed Mind
- A Radical New Approach to Depression
- Auteur(s): Edward Bullmore
- Narrateur(s): Sean Patrick Hopkins, Edward Bullmore - foreword
- Durée: 6 h et 25 min
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University of Cambridge profressor of psychiatry Edward Bullmore reveals the breakthrough new science on the link between depression and inflammation of the body and brain. He explains how and why we now know that mental disorders can have their root cause in the immune system, and outlines a future revolution in which treatments could be specifically targeted to break the vicious cycles of stress, inflammation, and depression. The Inflamed Mind goes far beyond the clinic and the lab, representing a whole new way of looking at how mind, brain, and body all work together.
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audible problems.
- Écrit par T le 2019-03-03
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The Inflamed Mind
- A Radical New Approach to Depression
- Narrateur(s): Sean Patrick Hopkins, Edward Bullmore - foreword
- Durée: 6 h et 25 min
- Date de publication: 2018-12-31
- Langue: Anglais
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Worldwide, depression will be the single biggest cause of disability in the next twenty years. But treatment for it has not changed much in the last three decades. In the world of psychiatry, time has apparently stood still...until now....
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Prix courant: 19,42$ ou 1 crédit
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Helping Someone with an Anxiety Disorder
- How to Help a Friend, Family Member or Someone You Love Who Suffers with Panic or Anxiety Attacks
- Auteur(s): Lindsy Help
- Narrateur(s): Monica Reed
- Durée: 28 min
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I have a close friend who suffers from anxiety from time to time. In this book, Helping Someone with an Anxiety Disorder, I will share with you some very important information on how to deal with the mood swings that close friends, family members or spouses may encounter while interacting with someone who battles with anxiety.
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Helping Someone with an Anxiety Disorder
- How to Help a Friend, Family Member or Someone You Love Who Suffers with Panic or Anxiety Attacks
- Narrateur(s): Monica Reed
- Durée: 28 min
- Date de publication: 2016-04-04
- Langue: Anglais
- I have a close friend who suffers from anxiety from time to time. In this book, Helping Someone with an Anxiety Disorder I will share with you some very important information....
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Prix courant: 5,22$ ou 1 crédit
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Anger Management: A Psychologist’s Guide to Identifying and Controlling Anger - Master Your Emotions and Regain Control of Your Life
- Auteur(s): David Clark
- Narrateur(s): Sam Slydell
- Durée: 1 h et 22 min
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Anger is a negative emotion that most of us will experience at some point during our lives. Sometimes it can be used as fuel to help us become more productive or to help us make changes that are necessary to shape our lives. But often, it can cause you to explode at the wrong times, in the wrong manner, and it can lead to problematic relationships and health problems. Learning some effective anger management techniques can help remove your anger in a safe and effective manner. This guidebook can help you learn the best way to deal with your anger without exploding or hurting yourself.
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Anger Management: A Psychologist’s Guide to Identifying and Controlling Anger - Master Your Emotions and Regain Control of Your Life
- Narrateur(s): Sam Slydell
- Durée: 1 h et 22 min
- Date de publication: 2018-05-26
- Langue: Anglais
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Anger is a negative emotion that most of us will experience at some point during our lives. Often, it can cause you to explode at the wrong times. This guidebook can help you learn the best way to deal with your anger without exploding or hurting yourself or others....
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Prix courant: 8,71$ ou 1 crédit
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The Anti-Anxiety Diet
- A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free
- Auteur(s): Ali Miller RD LD CDE
- Narrateur(s): Emily Pike Stewart
- Durée: 9 h et 19 min
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Your diet plays a dynamic role on mood, emotions, and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results.
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The Anti-Anxiety Diet
- A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free
- Narrateur(s): Emily Pike Stewart
- Durée: 9 h et 19 min
- Date de publication: 2018-12-04
- Langue: Anglais
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Your diet plays a dynamic role on mood, emotions, and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results....
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Our Journey from Darkness to Light
- How 15 Women Chose Strength Over Weakness
- Auteur(s): Patricia Potts
- Narrateur(s): Mariah Proctor
- Durée: 5 h et 4 min
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Our Journey from Darkness to Light contains a rich assortment of tools and resources that I have used to walk through bouts of depression and anxiety. It also contains the stories of fifteen women – and their authentic and vulnerable stories of their own journey. I never graduated from college. The truth is, I only attended one year and during that time I focused almost entirely on the social scene. However, if degrees were awarded for full life experiences, I guess I may have earned some kind of “experience” degree in depression.
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Our Journey from Darkness to Light
- How 15 Women Chose Strength Over Weakness
- Narrateur(s): Mariah Proctor
- Durée: 5 h et 4 min
- Date de publication: 2024-10-10
- Langue: Anglais
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Our Journey from Darkness to Light contains a rich assortment of tools and resources that I have used to walk through bouts of depression and anxiety. It also contains the stories of fifteen women – and their authentic and vulnerable stories of their own journey.
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No te creas todo lo que piensas [Don’t Believe Everything You Think]
- El sufrimiento empieza y termina en tu cabeza [Why Your Thinking Is the Beginning & End of Suffering]
- Auteur(s): Joseph Nguyen
- Narrateur(s): Juan Antonio Rojas Orozpe
- Durée: 2 h et 35 min
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¿Por qué creemos lo que creemos? ¿Qué hace que reaccionemos de cierta manera ante algún suceso? Nuestra experiencia en el mundo está delimitada en gran parte por nuestros procesos mentales, pero los hechos y circunstancias a nuestro alrededor pueden ser solo eso.
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No te creas todo lo que piensas [Don’t Believe Everything You Think]
- El sufrimiento empieza y termina en tu cabeza [Why Your Thinking Is the Beginning & End of Suffering]
- Narrateur(s): Juan Antonio Rojas Orozpe
- Durée: 2 h et 35 min
- Date de publication: 2023-05-25
- Langue: Espagnol
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¿Por qué creemos lo que creemos? ¿Qué hace que reaccionemos de cierta manera ante algún suceso? Nuestra experiencia en el mundo está delimitada en gran parte por nuestros procesos mentales, pero los hechos y circunstancias a nuestro alrededor pueden ser solo eso....
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The Anxiety Cure
- You Can Find Emotional Tranquility and Wholeness
- Auteur(s): Dr. Archibald D. Hart
- Narrateur(s): Steve Menasche
- Durée: 12 h et 1 min
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Panic anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to achieve lasting emotional tranquility, a significant lifestyle change must be made. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world.
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Not For Me
- Écrit par Anne le 2023-01-17
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The Anxiety Cure
- You Can Find Emotional Tranquility and Wholeness
- Narrateur(s): Steve Menasche
- Durée: 12 h et 1 min
- Date de publication: 2018-07-31
- Langue: Anglais
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Panic anxiety is the number one mental health problem for women and second only to drug abuse among men. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world....
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Prix courant: 27,83$ ou 1 crédit
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The Empath's Struggle, Volume 2
- More Amazing Information to Make You a Stronger Empath Than Ever Before
- Auteur(s): Bessie Mikkel
- Narrateur(s): Catherine Carter
- Durée: 2 h et 25 min
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Are you still struggling with being an empath? Is it still hard for you to go about daily activities, including raising children or calming down? If that is true, then this book will further help you understand the mechanics of being an empath. The life of an empath is hard, but if you realize that it is a gift, that you're doing something great for yourself, it can make all the difference. This book will show you why being an empath isn't a gift, not a curse, and how you can harness your power.
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The Empath's Struggle, Volume 2
- More Amazing Information to Make You a Stronger Empath Than Ever Before
- Narrateur(s): Catherine Carter
- Série: The Empath's Struggle, Livre 2
- Durée: 2 h et 25 min
- Date de publication: 2017-08-21
- Langue: Anglais
- Are you still struggling with being an empath? Is it still hard for you to go about daily activities, including raising children or calming down? If that is true, then this book will further help you....
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Prix courant: 9,34$ ou 1 crédit
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Every Love Story Is a Ghost Story
- A Life of David Foster Wallace
- Auteur(s): D. T. Max
- Narrateur(s): Malcolm Hillgartner
- Durée: 12 h et 25 min
- Version intégrale
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Au global
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Performance
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Histoire
David Foster Wallace was the leading literary light of his generation, a man who not only captivated readers with his prose but also mesmerized them with his brilliant mind. In this, the first biography of the writer, D. T. Max sets out to chart Wallace’s tormented, anguished, and often triumphant battle to succeed as a novelist as he fights off depression and addiction to emerge with his masterpiece, Infinite Jest.
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Every Love Story Is a Ghost Story
- A Life of David Foster Wallace
- Narrateur(s): Malcolm Hillgartner
- Durée: 12 h et 25 min
- Date de publication: 2012-08-30
- Langue: Anglais
- David Foster Wallace was the leading literary light of his generation, a man who not only captivated readers with his prose but also mesmerized them with his brilliant mind....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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May Cause Side Effects
- A Memoir
- Auteur(s): Brooke Siem
- Narrateur(s): Candace Joice
- Durée: 9 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Brooke Siem was among the first generation of minors to be prescribed antidepressants. Initially diagnosed and treated in the wake of her father’s sudden death, this psychiatric intervention sent a message that something was pathologically wrong with her and that the only “fix” was medication. As a teenager, she stepped into the hazy world of antidepressants just at the time when she was forming the foundation of her identity. For the following fifteen years, every situation she faced was seen through the lens of brokenness.
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A much-needed, powerful story
- Écrit par Justin le 2022-10-24
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May Cause Side Effects
- A Memoir
- Narrateur(s): Candace Joice
- Durée: 9 h et 28 min
- Date de publication: 2022-10-23
- Langue: Anglais
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An unforgettable memoir about the turmoil of antidepressant withdrawal and the work it takes to unravel the stories we tell ourselves to rationalize our suffering....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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