Psychology Thoughts

Liste de produits
    • 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
    • Auteur(s): Shivani Batra
    • Narrateur(s): Letizia Turini
    • Durée: 5 h
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • Pas de évaluations
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Gain Happiness Using CBT to Remove Anxiety, PTSD, Depression, and Other Negative Thoughts Through Positive Thinking (Goal Setting, Killing Bad Habits and Procrastination)
    • Auteur(s): Adam Hunter
    • Narrateur(s): Tim Edwards
    • Série: Growing Mindset Habits, Mindfulness And Self Esteem, Livre 1
    • Durée: 3 h et 6 min
    • Date de publication: 2018-12-10
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Whether you’re dealing with specific problems such as depression or anxiety or even just find yourself coming to a negative state regularly, then you will benefit from what this audiobook teaches you about cognitive behavioral therapy....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 21,88 $ ou 1 crédit

    Prix réduit: 21,88 $ ou 1 crédit

    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • Auteur(s): Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrateur(s): Sara K. Sheckells
    • Durée: 5 h et 59 min
    • Date de publication: 2019-06-13
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

    Prix courant: 19,14 $ ou 1 crédit

    Prix réduit: 19,14 $ ou 1 crédit

  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • A 3-Step Program to Taking Action to Enhance Your Inner Relationship with Yourself
    • Auteur(s): John White Jr.
    • Narrateur(s): Scott LeCote
    • Durée: 1 h et 36 min
    • Date de publication: 2025-01-06
    • Langue: Anglais
    • Pas de évaluations
    • Overwhelmed by OCD’s grip on your life? This audiobook highlights Sensory Awareness and Connection which takes healing to the next level with fresh tools designed to help you ground yourself, rediscover your senses, and build meaningful connections.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free
    • Auteur(s): Ali Miller RD LD CDE
    • Narrateur(s): Emily Pike Stewart
    • Durée: 9 h et 19 min
    • Date de publication: 2018-12-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Your diet plays a dynamic role on mood, emotions, and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • How to Master Your Emotions, Overcome Negative Thoughts and Finally Be Happy
    • Auteur(s): Francis Wayne Jr.
    • Narrateur(s): Jon Louis
    • Série: How to, Livre 1
    • Durée: 3 h et 33 min
    • Date de publication: 2020-06-19
    • Langue: Anglais
    • Pas de évaluations
    • Hey, here’s a riddle: Why are you reading these words? I'll give you the answer: Because you have a b*tch of a problem in your life that you still can't fix. So you can continue to fight with the means at hand, you can even rehash your past, hypothesize about your future....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Auteur(s): Thomas Troward
    • Narrateur(s): Frasier Mackenzie
    • Durée: 5 h et 43 min
    • Date de publication: 2019-12-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Thomas Troward was a judge in British-administered India who wrote and lectured widely on the power of the mind, and became president of the International New Thought Alliance. The Hidden Power comprises a collection of Troward's essays....

    Prix courant: 26,31 $ ou 1 crédit

    Prix réduit: 26,31 $ ou 1 crédit

    • A Zen Guide
    • Auteur(s): Barry Magid
    • Narrateur(s): Joe O'Neill
    • Durée: 5 h et 28 min
    • Date de publication: 2013-07-22
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Here, Barry Magid inspires us to outgrow the impossible pursuit of happiness, and instead make peace with the perfection of the way things are.

    Prix courant: 26,40 $ ou 1 crédit

    Prix réduit: 26,40 $ ou 1 crédit

    • A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts (Mental Wellness, Book 1)
    • Auteur(s): Linda Hill
    • Narrateur(s): Alene Sorensen
    • Série: Mental Wellness, Livre 1
    • Durée: 3 h et 9 min
    • Date de publication: 2022-08-19
    • Langue: Anglais
    • Pas de évaluations
    • In the groundbreaking guide Dopamine Detox, you’ll rethink your daily actions, and quite literally rewire your brain for healthier, more optimal function....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Practical Guide to Free Yourself from Anxiety, Depression, and Intrusive Thoughts and Taking Control of Your Life Through Behavioural Cognitive Therapy
    • Auteur(s): Norah Young
    • Narrateur(s): Theresa Stephens
    • Durée: 3 h et 21 min
    • Date de publication: 2020-03-07
    • Langue: Anglais
    • Pas de évaluations
    • What if you can manage and eliminate your panic attacks by changing your mind? Stop suffering? It's time to act now. Turn anxiety into your most powerful weapon to improve yourself. This audiobook will provide an insight into what anxiety and panic are, the causes and symptoms....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Straight-Forward Seven Chapter Approach on Managing Intrusive Thinking and to Gain Back Your Life, Joy, and Freedom
    • Auteur(s): Christopher Lopez
    • Narrateur(s): Raven
    • Durée: 3 h et 7 min
    • Date de publication: 2022-07-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Are you struggling with invasive, unwanted thoughts? Is your OCD driving you mad as you mull over your impulsive routines day after day? If you feel plagued by obsessive behaviors you don’t want, you just found the book that’s going to change your life....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Glimpses into the Altered Reality of Schizophrenia
    • Auteur(s): Marcel Armstrong
    • Narrateur(s): Tom Kruse
    • Durée: 3 h et 8 min
    • Date de publication: 2018-11-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Imagine losing your grip on reality and plunging into a nightmarish yet fantastical realm of schizophrenia. This memoir is one Harvard grad's account of several psychotic episodes he's endured over the years....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • The Science, Art, and Practice of Mindfulness
    • Auteur(s): Susan L. Smalley PhD, Diana Winston
    • Narrateur(s): Maggi-Meg Reed
    • Durée: 11 h et 24 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • Pas de évaluations
    • Two leading experts share the science behind the effectiveness of mindfulness, along with practical guidance to develop an accessible daily practice—now with a new introduction....

    Prix courant: 28,27 $ ou 1 crédit

    Prix réduit: 28,27 $ ou 1 crédit

    • A 3-Step Program to Rewire Your Brain through Therapy and Rediscovering Meaning Within Yourself
    • Auteur(s): John White Jr.
    • Narrateur(s): Scott LeCote
    • Durée: 1 h et 35 min
    • Date de publication: 2024-12-19
    • Langue: Anglais
    • Pas de évaluations
    • Tired of battling intrusive thoughts, rituals, and endless mental strain? Breaking Free from OCD offers a compassionate, actionable guide to understanding your OCD and finding peace—no complicated jargon or overwhelming techniques required.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • The Science and the Magic
    • Auteur(s): Howard Eisenberg
    • Narrateur(s): Gill Mills
    • Durée: 2 h et 22 min
    • Date de publication: 2022-05-23
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you wonder sometimes how and why you’re here? What ‘here‘ even is, and who ‘You‘ are in the greater scheme of things? If these questions resonate with you – then this is THE book that finally explains it all.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

  • Prix courant: 23,31 $ ou 1 crédit

    Prix réduit: 23,31 $ ou 1 crédit