Psychology Thoughts
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Cognitive Behavioral Therapy for Anxiety
- The Essential Step by Step Guide to Retrain Your Brain, Overcome Stress, Phobias and Eliminate Negative Thoughts.
- Auteur(s): Tom Spencer
- Narrateur(s): Robert Plank
- Durée: 3 h et 29 min
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Anxiety is a natural first-time reaction in the face of danger. It is the body’s automatic fight-or-flight response triggered when your body senses any form of threat, when you are under pressure, or even when you are facing a situation that is challenging. Taking a job interview, exam, or going out on a first date can leave you with anxiety. This simply means that anxiety isn’t necessarily a bad thing. As a matter of fact, anxiety doesn’t necessarily result in something bad.
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Cognitive Behavioral Therapy for Anxiety
- The Essential Step by Step Guide to Retrain Your Brain, Overcome Stress, Phobias and Eliminate Negative Thoughts.
- Narrateur(s): Robert Plank
- Durée: 3 h et 29 min
- Date de publication: 2020-05-28
- Langue: Anglais
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Anxiety is a natural first-time reaction in the face of danger. It is the body’s automatic fight-or-flight response triggered when your body senses any form of threat, when you are under pressure, or even when you are facing a situation that is challenging....
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Thoughts into Things
- Thinking into a New Reality
- Auteur(s): Frank Knoll
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 13 min
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Are you interested in how you can increase the joy and happiness in your life? Are you currently looking for a way to change your life from within? Are you wondering why you mind continues to change as you meet new people. In this audiobook, it will provide all that and more.... Awareness and the understanding of what life is can be for everyone. Learn how to enhance your life, develop your abilities and your thoughts. Your thoughts will and can become your reality.
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Thoughts into Things
- Thinking into a New Reality
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 13 min
- Date de publication: 2020-02-25
- Langue: Anglais
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Awareness and the understanding of what life is can be for everyone. Learn how to enhance your life, develop your abilities and your thoughts. Your thoughts will and can become your reality....
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Bad Thoughts
- Stories
- Auteur(s): Nada Alic
- Narrateur(s): Nada Alic
- Durée: 8 h et 20 min
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Nada Alic's women—the perverts, nobodies, reality TV stars, poetic hopefuls, shameless party girls, and self-help addicts of Los Angeles and its environs—are all wrestling with a shared stark reality: the modern world. To cope, they live in their baddest thoughts: the lush, strange landscape of female make-believe.
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Disappointing
- Écrit par Erin le 2023-03-04
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Bad Thoughts
- Stories
- Narrateur(s): Nada Alic
- Durée: 8 h et 20 min
- Date de publication: 2022-07-12
- Langue: Anglais
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An exhilarating and delightfully deviant debut story collection that, with comedic precision and compulsive irreverence, explores the most surreal and inadmissible fantasies of contemporary women....
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Overcoming Imposter Anxiety
- Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self
- Auteur(s): Ijeoma Nwaogu PhD
- Narrateur(s): Diana Blue
- Durée: 6 h et 16 min
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Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? Have you achieved high levels of success, yet still feel as though you're just "faking it?" If so, you might be dealing with imposter anxiety—a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary. Remember, you are not alone. Too often, highly talented individuals allow imposter anxiety to distort their views of themselves. So, how can you embrace your boundless potential and forge ahead with confidence?
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Overcoming Imposter Anxiety
- Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self
- Narrateur(s): Diana Blue
- Durée: 6 h et 16 min
- Date de publication: 2023-11-21
- Langue: Anglais
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Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? If so, you might be dealing with imposter anxiety—a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary....
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La Biblia de la Psicología Oscura [The Bible of Dark Psychology]
- El Único Libro que Necesitarás para Entender los Pensamientos, Acciones de las Personas y Cómo Cambiarlos [The Only Book You Will Need to Understand People's Thoughts, Actions and How to Change Them.]
- Auteur(s): Halbert Ward
- Narrateur(s): Harmony Productions
- Durée: 3 h et 34 min
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¡Domina el Mundo Oculto de la Psicología Oscura, la Influencia y el Comportamiento Humano! Este libro trata de desvelar capas, revelar secretos y darte el poder de ver a través del humo y los espejos del comportamiento humano. No solo leerás este libro, lo usarás como una herramienta secreta para entender e influir en las personas.
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La Biblia de la Psicología Oscura [The Bible of Dark Psychology]
- El Único Libro que Necesitarás para Entender los Pensamientos, Acciones de las Personas y Cómo Cambiarlos [The Only Book You Will Need to Understand People's Thoughts, Actions and How to Change Them.]
- Narrateur(s): Harmony Productions
- Durée: 3 h et 34 min
- Date de publication: 2024-09-30
- Langue: Espagnol
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Este libro trata de desvelar capas, revelar secretos y darte el poder de ver a través del humo y los espejos del comportamiento humano. No solo leerás este libro, lo usarás como una herramienta secreta para entender e influir en las personas.
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Breaking the Rules of OCD
- Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
- Auteur(s): Kim Rockwell-Evans PhD
- Narrateur(s): Natasha Soudek
- Durée: 6 h et 56 min
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If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you step by step.
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Breaking the Rules of OCD
- Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
- Narrateur(s): Natasha Soudek
- Durée: 6 h et 56 min
- Date de publication: 2023-10-17
- Langue: Anglais
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If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you step by step....
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The Unthinkable Truth
- Auteur(s): Yona Bouskila
- Narrateur(s): Alex Robertson
- Durée: 9 h et 23 min
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In the hope of distracting himself from his heartache, George Bennet, a mild-mannered professor of theoretical physics, accepts an invitation by UNESCO to join a dream team of experts assisted by a powerful AI, tasked with unravelling the enigma of the human mind. As this seemingly innocent academic investigation twists and turns, George suspects that they are being duped into aiding a sinister plan, which threatens to shatter the very foundations of society. When the unthinkable truth emerges as their final conclusion, and the plan is exposed, George and the team must be silenced.
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The Unthinkable Truth
- Narrateur(s): Alex Robertson
- Durée: 9 h et 23 min
- Date de publication: 2024-05-31
- Langue: Anglais
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In the hope of distracting himself from his heartache, George Bennet, a mild-mannered professor of theoretical physics, accepts an invitation by UNESCO to join a dream team of experts assisted by a powerful AI, tasked with unravelling the enigma of the human mind.
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Brain Break
- The Overthinking Psychology Book: How to Quiet Your Mind and Overcome Negative Thoughts
- Auteur(s): Chase Brooks
- Narrateur(s): Dan Rogers
- Durée: 4 h et 2 min
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Brain Break offers a deep dive into the psychology behind brain rest and why it's crucial for mental clarity and emotional well-being. Discover practical strategies to quiet your mind, reduce stress, and recharge your cognitive functions. This book provides science-backed insights and easy-to-follow exercises designed to help you achieve mental calm and focus.
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Brain Break
- The Overthinking Psychology Book: How to Quiet Your Mind and Overcome Negative Thoughts
- Narrateur(s): Dan Rogers
- Durée: 4 h et 2 min
- Date de publication: 2024-10-02
- Langue: Anglais
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Brain Break offers a deep dive into the psychology behind brain rest and why it's crucial for mental clarity and emotional well-being. Discover practical strategies to quiet your mind, reduce stress, and recharge your cognitive functions.
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Hidden Treasures
- Heaven's Astonishing Help with Your Money Matters
- Auteur(s): Leslie Householder
- Narrateur(s): Trevan Householder
- Durée: 3 h et 31 min
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Casual and conversational, Hidden Treasures will lead you to a higher awareness of the laws connected to the blessing of temporal abundance. The ideas will astonish you, and you'll feel empowered as they comfort, encourage, and enlighten you on your journey to financial deliverance.
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Hidden Treasures
- Heaven's Astonishing Help with Your Money Matters
- Narrateur(s): Trevan Householder
- Durée: 3 h et 31 min
- Date de publication: 2018-11-15
- Langue: Anglais
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Casual and conversational, Hidden Treasures will lead you to a higher awareness of the laws connected to the blessing of temporal abundance. The ideas will astonish you; you'll feel empowered as they comfort, encourage, and enlighten you on your journey to financial deliverance....
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How to Heal Toxic Thoughts
- Stop Your Negative Thinking in Its Tracks. New Practical Strategies to Master Your Mind and Block Your Intrusive Thoughts Even If You've Tried It All Before.
- Auteur(s): Rachel Stone
- Narrateur(s): Sally Orr Ewing
- Durée: 3 h et 10 min
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According to research conducted by the National Science Foundation, around 80 percent of our thoughts are negative and we have around 12,000-50,000 thoughts daily. That’s bound to have an impact on our mental health, isn’t it? You’re here because you want to turn things around, right? Discover the secrets of how to control your toxic, intrusive thoughts to where one day you will be able to tell people how you "used" to struggle. Not sure where to start? How to Heal from Toxic Thoughts offers insights even if you feel you’ve tried everything.
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How to Heal Toxic Thoughts
- Stop Your Negative Thinking in Its Tracks. New Practical Strategies to Master Your Mind and Block Your Intrusive Thoughts Even If You've Tried It All Before.
- Narrateur(s): Sally Orr Ewing
- Durée: 3 h et 10 min
- Date de publication: 2021-12-02
- Langue: Anglais
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Discover the secrets of how to control your toxic, intrusive thoughts to where one day you will be able to tell people how you "used" to struggle. Not sure where to start? How to Heal from Toxic Thoughts offers insights even if you feel you’ve tried everything....
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Think with Intention
- Reprogram Your Mindset, Perspectives, and Thoughts. Control Your Fate and Unlock Your Potential. (Mental Models for Better Living, Book 4)
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 2 h et 27 min
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We can't control other people; we can't control much of the external world. But we can control our thoughts, and that's enough to change our lives. Action follows behavior, and behavior follows thought. Start from the root and see how you can thrive. Replace disempowering mind-sets with those of action and agency. Think with Intention is a blueprint to a different state of mind.
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Think with Intention
- Reprogram Your Mindset, Perspectives, and Thoughts. Control Your Fate and Unlock Your Potential. (Mental Models for Better Living, Book 4)
- Narrateur(s): Russell Newton
- Durée: 2 h et 27 min
- Date de publication: 2020-03-11
- Langue: Anglais
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We can't control other people; we can't control much of the external world. But we can control our thoughts, and that's enough to change our lives. Action follows behavior, and behavior follows thought. Start from the root and see how you can thrive....
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A Handbook On OCD Treatment & OCPD Help
- Overcome Obsessive Thought & Become Relaxed
- Auteur(s): Elizabeth Caroline
- Narrateur(s): Becky Brabham
- Durée: 1 h et 14 min
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Are you facing a tough time with having a loved one suffering from OCD/OCPD? Unlike other books, this guide shares the simple steps to help you progressively reduce compulsive behaviour and improve the condition through self-help practices.
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A Handbook On OCD Treatment & OCPD Help
- Overcome Obsessive Thought & Become Relaxed
- Narrateur(s): Becky Brabham
- Durée: 1 h et 14 min
- Date de publication: 2019-04-21
- Langue: Anglais
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Are you facing a tough time having a loved one suffering from OCD/OCPD? Listen to find out more....
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Reduce Stress and Anxious Thoughts: An Essential Guide to Stress Solution
- Discover Proven Techniques That Help Reduce Stress and Anxiety
- Auteur(s): Mirelle Blake
- Narrateur(s): Steven Myles
- Durée: 38 min
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In today's fast-paced and demanding world, stress and anxiety have become an all-too-common experience for many people. Whether it's the pressures of work, relationships, or finances, it's easy to get overwhelmed and find yourself consumed by worry and stress. The negative impact of chronic stress and anxiety can be far-reaching, affecting everything from our physical health to our relationships and overall quality of life. But there is hope. By learning the right strategies and techniques, you can effectively manage stress and anxiety and reclaim your life.
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Reduce Stress and Anxious Thoughts: An Essential Guide to Stress Solution
- Discover Proven Techniques That Help Reduce Stress and Anxiety
- Narrateur(s): Steven Myles
- Durée: 38 min
- Date de publication: 2023-05-05
- Langue: Anglais
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In today's fast-paced and demanding world, stress and anxiety have become an all-too-common experience for many people. Whether it's the pressures of work, relationships, or finances, it's easy to get overwhelmed and find yourself consumed by worry and stress....
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A Self-Esteem Self-Help CBT Workbook for Adults
- Breaking Free from Social Anxiety, Self-Doubt, and Stop Toxic Thoughts to Increase Confidence with Proven... Radical Self-Love (Self-Management, Book 1)
- Auteur(s): Franceene Christenson, PublishingFish
- Narrateur(s): Savannah Scruggs
- Durée: 3 h et 54 min
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If you’re constantly worried about what others think of you, if you tend toward negativity, if you avoid social situations (but then feel worse afterwards): You’re not alone. The bad news is, the problems of anxiety and low self-esteem won’t go away on their own. The good news is, you can turn things around.
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A Self-Esteem Self-Help CBT Workbook for Adults
- Breaking Free from Social Anxiety, Self-Doubt, and Stop Toxic Thoughts to Increase Confidence with Proven... Radical Self-Love (Self-Management, Book 1)
- Narrateur(s): Savannah Scruggs
- Durée: 3 h et 54 min
- Date de publication: 2023-04-24
- Langue: Anglais
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If you’re constantly worried about what others think of you, if you tend toward negativity, if you avoid social situations (but then feel worse afterwards): You’re not alone....
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The Ladder: Hypnotherapy for Undoing Obsessive Thoughts
- Auteur(s): Loretta Siani
- Narrateur(s): Loretta Siani
- Durée: 25 min
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The suggestions used in this audiobook are based on the metaphysics of the modern day revelation of A Course in Miracles, and as such are filled with symbols of love and forgiveness and the metaphysical principle that what we resist persists. The deep relaxation methods presented are designed to release the listener's mind from the prison of obsessive thinking.
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The Ladder: Hypnotherapy for Undoing Obsessive Thoughts
- Narrateur(s): Loretta Siani
- Durée: 25 min
- Date de publication: 2015-09-02
- Langue: Anglais
- The deep relaxation methods presented are designed to release the listener's mind from the prison of obsessive thinking....
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The CBT Deck
- 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
- Auteur(s): Seth J. Gillihan PhD
- Narrateur(s): Patrick Lawlor
- Durée: 55 min
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Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life.
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The CBT Deck
- 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
- Narrateur(s): Patrick Lawlor
- Durée: 55 min
- Date de publication: 2022-01-18
- Langue: Anglais
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Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life....
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Propelled
- How Boredom, Frustration, and Anticipation Lead Us to the Good Life
- Auteur(s): Andreas Elpidorou
- Narrateur(s): Pete Cross
- Durée: 7 h et 53 min
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In Propelled, Andreas Elpidorou makes a lively case for the value of discontent and illustrates how boredom, frustration, and anticipation are good for us.
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Propelled
- How Boredom, Frustration, and Anticipation Lead Us to the Good Life
- Narrateur(s): Pete Cross
- Durée: 7 h et 53 min
- Date de publication: 2020-06-23
- Langue: Anglais
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In Propelled, Andreas Elpidorou makes a lively case for the value of discontent and illustrates how boredom, frustration, and anticipation are good for us....
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Cognitive Behavior Therapy for Anxiety, Addiction and Depression
- Everything You Need to Know About Treating Depression, Social Anxiety, Addictions, OCD, Phobias, Negative Thinking
- Auteur(s): William E Joyce
- Narrateur(s): Kortney Miranda
- Durée: 1 h et 54 min
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This audiobook makes a foray into cognitive behavioral therapy and enlightens us on how CBT is helping alleviate various mental health conditions.
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Cognitive Behavior Therapy for Anxiety, Addiction and Depression
- Everything You Need to Know About Treating Depression, Social Anxiety, Addictions, OCD, Phobias, Negative Thinking
- Narrateur(s): Kortney Miranda
- Durée: 1 h et 54 min
- Date de publication: 2019-03-26
- Langue: Anglais
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This audiobook makes a foray into cognitive behavioral therapy and enlightens us on how CBT is helping alleviate various mental health conditions....
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