Psychology Trauma
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You’re Not Broken
- Break Free from Trauma and Reclaim Your Life
- Auteur(s): Dr Sarah Woodhouse
- Narrateur(s): Dr Sarah Woodhouse
- Durée: 6 h et 34 min
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In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more. Traumas, big or 'little', leave us trapped in cycles of dysfunctional behaviours, negative thoughts and difficult feelings. Yet many people are unaware they're stuck in old reactions and patterns that stem from their past traumas.
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You’re Not Broken
- Break Free from Trauma and Reclaim Your Life
- Narrateur(s): Dr Sarah Woodhouse
- Durée: 6 h et 34 min
- Date de publication: 2021-03-30
- Langue: Anglais
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In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Damaged
- Childhood Trauma, Adult Illness, and the Need for a Health Care Revolution
- Auteur(s): Robert Maunder, Jonathan Hunter
- Narrateur(s): Robert Maunder MD
- Durée: 7 h et 38 min
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Childhood adversity that is severe enough to be harmful throughout life is one of the biggest public health issues of our time, yet health care systems struggle to even acknowledge the problem. In Damaged, Dr. Robert Maunder and Dr. Jonathan Hunter call for a radical change, arguing that the medical system needs to be not only more compassionate but more effective at recognizing that trauma impacts everybody's health, from patient to practitioner.
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Damaged
- Childhood Trauma, Adult Illness, and the Need for a Health Care Revolution
- Narrateur(s): Robert Maunder MD
- Durée: 7 h et 38 min
- Date de publication: 2023-12-13
- Langue: Anglais
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Childhood adversity that is severe enough to be harmful throughout life is one of the biggest public health issues of our time, yet health care systems struggle to even acknowledge the problem....
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Prix courant: 16,06$ ou 1 crédit
Prix réduit: 16,06$ ou 1 crédit
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Trauma-Sensitive Yoga in Therapy
- Bringing the Body into Treatment
- Auteur(s): David Emerson, Jennifer West - foreword PhD
- Narrateur(s): Daniel Henning
- Durée: 5 h et 16 min
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When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course. For these individuals, the trauma and its effects are so entrenched, so complex, that reducing their experience to a set of symptoms or suggesting a change in cognitive frame or behavioral pattern ignores a very basic but critical player: the body.
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Trauma-Sensitive Yoga in Therapy
- Bringing the Body into Treatment
- Narrateur(s): Daniel Henning
- Durée: 5 h et 16 min
- Date de publication: 2020-06-30
- Langue: Anglais
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When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Trauma-Aware Self-Defense Instruction
- How Instructors Can Help Maximize the Benefits and Minimize the Risks of Self-Defense Training for Survivors of Violence and Trauma
- Auteur(s): A.R. Banks
- Narrateur(s): Brennan Koenigsreuter
- Durée: 4 h et 24 min
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They’re going to show up. If you’ve been teaching self-defense for any length of time, chances are that you’ve already taught a survivor of violence, whether you knew it or not at the time. If you are going to teach for any length of time, meeting a survivor is a ‘when,’ not an ‘if.’ These students present a specific set of challenges, and have specific needs. If they’re handled unconsciously or inexpertly, they can be damaged more easily than most other people.
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Trauma-Aware Self-Defense Instruction
- How Instructors Can Help Maximize the Benefits and Minimize the Risks of Self-Defense Training for Survivors of Violence and Trauma
- Narrateur(s): Brennan Koenigsreuter
- Durée: 4 h et 24 min
- Date de publication: 2024-01-17
- Langue: Anglais
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They’re going to show up. If you’ve been teaching self-defense for any length of time, chances are that you’ve already taught a survivor of violence, whether you knew it or not at the time....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Trauma of Burnout
- How to Manage Your Nervous System Before It Manages You
- Auteur(s): Dr. Claire Plumbly
- Narrateur(s): Rebecca Courtney
- Durée: 7 h et 53 min
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Our human nervous system has the power to cope with high stress but not when it's been ground down by the relentless stimuli of today’s world. Over time, these persistent demands leave us burnt out because our nervous system is stuck in survival mode. In this mode, we have reduced capacity for rational thinking and less capacity to care. Dr. Claire Plumbly draws on polyvagal theory and her professional insights as a trauma therapist working with clients experiencing anxiety, trauma and burnout to give you tools to thrive amidst the challenges of modern life, at work, at home.
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The Trauma of Burnout
- How to Manage Your Nervous System Before It Manages You
- Narrateur(s): Rebecca Courtney
- Durée: 7 h et 53 min
- Date de publication: 2025-01-14
- Langue: Anglais
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Dr. Claire Plumbly draws on polyvagal theory and her professional insights as a trauma therapist working with clients experiencing anxiety, trauma and burnout to give you tools to thrive amidst the challenges of modern life, at work, at home.
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Prix courant: 25,24$ ou 1 crédit
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Manipulative, Abusive & Toxic Relationship - 4 in 1
- Co-dependency, Emotional & Narcissistic Abuse Recovery (Dealing with Trauma, Healing & Recovering from Codependency & Narcissism People / Mother)
- Auteur(s): Naila Farrah, Margot Fayre, Marjorie Lise, Autres
- Narrateur(s): Elizabeth Wilson
- Durée: 14 h et 45 min
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Four audiobooks in one. This is the most powerful collection of audiobooks on codependency, narcissistic, and emotional abuse recovery that will help you deal with, stop suffering, heal, and finally start living life free from manipulative, abusive, and toxic people.
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Manipulative, Abusive & Toxic Relationship - 4 in 1
- Co-dependency, Emotional & Narcissistic Abuse Recovery (Dealing with Trauma, Healing & Recovering from Codependency & Narcissism People / Mother)
- Narrateur(s): Elizabeth Wilson
- Durée: 14 h et 45 min
- Date de publication: 2021-04-15
- Langue: Anglais
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Four audiobooks in one. This is the most powerful collection of audiobooks on codependency, narcissistic, and emotional abuse recovery....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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O mito do normal [The Myth of Normal]
- Trauma, saúde e cura em um mundo doente [Trauma, Illness, and Healing in a Toxic Culture]
- Auteur(s): Gabor Maté, Daniel Maté
- Narrateur(s): Matias Correa
- Durée: 22 h et 35 min
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O mito do normal faz uma investigação cuidadosa sobre o trauma, o papel da sociedade em nossas doenças e os caminhos possíveis para a saúde e a cura. Neste mundo em que as doenças físicas e mentais são cada vez mais frequentes, o que é realmente “normal” quando se trata de saúde? Em quatro décadas de experiência clínica, o renomado médico Gabor Maté compreendeu que o conceito de normalidade adotado pela medicina está equivocado, pois negligencia o papel que o trauma, o estresse e as pressões cotidianas exercem sobre nosso corpo e nossa mente.
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O mito do normal [The Myth of Normal]
- Trauma, saúde e cura em um mundo doente [Trauma, Illness, and Healing in a Toxic Culture]
- Narrateur(s): Matias Correa
- Durée: 22 h et 35 min
- Date de publication: 2023-10-10
- Langue: Portugais
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Gabor Maté discute os mitos mais comuns sobre a origem das doenças e a natureza dos vícios, revelando conexões surpreendentes entre o sofrimento individual e o papel da sociedade no adoecimento coletivo....
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Prix courant: 23,63$ ou 1 crédit
Prix réduit: 23,63$ ou 1 crédit
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i Heal Me
- Personal Journeys of Healing, Wisdom and Tools to Heal Emotional, Physical & Spiritual Trauma
- Auteur(s): Betska K-Burr, Katie Tran
- Narrateur(s): Betska K-Burr, John Burr
- Durée: 7 h et 44 min
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Everyone has issues. Erase your pain, whatever it is. Inside you is the power to heal yourself. The authors have done it as have countless others around the globe; YOU CAN TOO! Discover personal stories of overcoming trauma and pain; learn 23 tools for healing your own broken heart and traumas, small or large. Maybe you have tried other ways but are disappointed in the results. This system of stories, tools and Coaches and Mentors on call, will help you feel hopeful about change.
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i Heal Me
- Personal Journeys of Healing, Wisdom and Tools to Heal Emotional, Physical & Spiritual Trauma
- Narrateur(s): Betska K-Burr, John Burr
- Durée: 7 h et 44 min
- Date de publication: 2024-11-12
- Langue: Anglais
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Everyone has issues. Erase your pain, whatever it is. Inside you is the power to heal yourself. The authors have done it as have countless others around the globe; YOU CAN TOO!
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Le travail de l'ombre pour les traumatismes [Shadow Work for Trauma]
- Un guide théorique pour guérir les blessures inconscientes, intégrer l'ombre du moi et cultiver l'amour de soi [A Theoretical Guide to Healing Unconscious Wounds, Integrating the Shadow Self and Cultivating Self-Love]
- Auteur(s): Callie Parker
- Narrateur(s): I Haboub
- Durée: 1 h et 49 min
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Comment guérir d'un traumatisme sans se sentir dépassé, même si vous avez lutté pendant des années et que la thérapie traditionnelle a échoué. Voici un aperçu de ce que vous découvrirez dans "Le travail de l'ombre pour les traumatismes": La plus grande erreur que les gens font dans le travail de l'ombre et qui les empêche de parvenir à une véritable guérison.
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Le travail de l'ombre pour les traumatismes [Shadow Work for Trauma]
- Un guide théorique pour guérir les blessures inconscientes, intégrer l'ombre du moi et cultiver l'amour de soi [A Theoretical Guide to Healing Unconscious Wounds, Integrating the Shadow Self and Cultivating Self-Love]
- Narrateur(s): I Haboub
- Durée: 1 h et 49 min
- Date de publication: 2024-08-05
- Langue: Français
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Comment guérir d'un traumatisme sans se sentir dépassé, même si vous avez lutté pendant des années et que la thérapie traditionnelle a échoué.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Uprooting Shame and Guilt: A Journey to Healing Trauma and Freeing the Inner Child
- Auteur(s): Naomi Carr
- Narrateur(s): Jennifer Blom
- Durée: 7 h et 22 min
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I hear you. I see you. You matter. Every child yearns to hear these words, as does the child within us all. But what if the essence of self is repressed by childhood conditioning before life hardly begins? Being denied the ability to think and feel for oneself prevents the child from evolving into adulthood unscathed, instead weighed down with fear and anxiety. Uprooting Shame and Guilt unravels the author’s journey in extracting herself from childhood trauma and dogma, finding refuge in the power of the mind and freedom from outdated beliefs.
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Dynamite book. Very tastefully written.
- Écrit par Shannon le 2022-06-30
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Uprooting Shame and Guilt: A Journey to Healing Trauma and Freeing the Inner Child
- Narrateur(s): Jennifer Blom
- Durée: 7 h et 22 min
- Date de publication: 2022-02-22
- Langue: Anglais
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I hear you. I see you. You matter. Every child yearns to hear these words, as does the child within us all. But what if the essence of self is repressed by childhood conditioning before life hardly begins? Listen to find out more....
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Prix courant: 15,15$ ou 1 crédit
Prix réduit: 15,15$ ou 1 crédit
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- Auteur(s): Diane Poole Heller, Laurence S. Heller, Peter A. Levine Ph.D. - foreword
- Narrateur(s): Jessica Rau
- Durée: 6 h et 39 min
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Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take listeners through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- Narrateur(s): Jessica Rau
- Durée: 6 h et 39 min
- Date de publication: 2024-08-13
- Langue: Anglais
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In Crash Course, Diane Poole Heller and Laurence Heller take listeners through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.
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Prix courant: 35,30$ ou 1 crédit
Prix réduit: 35,30$ ou 1 crédit
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The Maps We Carry
- Psychedelics, Trauma and Our New Path to Mental Health
- Auteur(s): Rose Cartwright
- Narrateur(s): Rose Cartwright
- Durée: 8 h et 25 min
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Rose Cartwright reveals how the failure of the mental health system to cure her OCD led her to radical action. While she explored her trauma through a series of mind-bending psychedelic trips, Rose started to interrogate our dominant medical paradigm. What if people’s intense distress is not a symptom of illness, but a desperate expression of our need for love and connection? Rose set out on a quest to draw a new map of mental health, interviewing experts in psychiatry and neuroscience along the way: what she discovered will have implications for generations to come.
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The Maps We Carry
- Psychedelics, Trauma and Our New Path to Mental Health
- Narrateur(s): Rose Cartwright
- Durée: 8 h et 25 min
- Date de publication: 2024-04-11
- Langue: Anglais
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Rose Cartwright reveals how the failure of the mental health system to cure her OCD led her to radical action. While she explored her trauma through a series of mind-bending psychedelic trips, Rose started to interrogate our dominant medical paradigm....
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Prix courant: 26,65$ ou 1 crédit
Prix réduit: 26,65$ ou 1 crédit
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Understanding the Paradox of Surviving Childhood Trauma
- Techniques and Tools for Working with Suicidality and Dissociation
- Auteur(s): Joanne Zucchetto, Simone Jacobs, Ly Vick Johnson
- Narrateur(s): Ly Vick Johnson
- Durée: 6 h et 45 min
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Understanding the Paradox of Surviving Childhood Trauma offers clinicians a new framework for understanding the symptoms and coping mechanisms displayed by survivors of childhood abuse. This approach considers how characteristics such as suicidality, self-harm, persistent depression, and anxiety can have roots in behaviors and beliefs that helped patients survive their trauma. This book provides practitioners with case examples, practical tips, and techniques for applying this mindset directly to their most complex cases.
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Understanding the Paradox of Surviving Childhood Trauma
- Techniques and Tools for Working with Suicidality and Dissociation
- Narrateur(s): Ly Vick Johnson
- Durée: 6 h et 45 min
- Date de publication: 2024-03-12
- Langue: Anglais
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Understanding the Paradox of Surviving Childhood Trauma offers clinicians a new framework for understanding the symptoms and coping mechanisms displayed by survivors of childhood abuse.
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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The Tender Parts
- A Guide to Healing from Trauma Through Internal Family Systems Therapy
- Auteur(s): Ilyse Kennedy LPC LMFT PMH-C
- Narrateur(s): Wendy Tremont King
- Durée: 4 h et 55 min
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Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients. Those who meet her might be surprised to know that this twenty-something still lives within her. She also has a people pleaser, who caters to the needs of others for self-protection. Then there is the therapist within her, who offers tools and solutions for her clients. The twenty-something, people pleaser, and therapist are all parts within her.
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The Tender Parts
- A Guide to Healing from Trauma Through Internal Family Systems Therapy
- Narrateur(s): Wendy Tremont King
- Durée: 4 h et 55 min
- Date de publication: 2023-02-28
- Langue: Anglais
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Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Triumph over Trauma
- Find Healing and Wholeness from Past Pain
- Auteur(s): Gregory L. Jantz PhD, Keith Wall - contributor
- Narrateur(s): Adam Verner
- Durée: 7 h et 5 min
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Traumatic experiences happen to nearly everyone, at some time, in some form. The aftereffects—depression, anxiety, addiction, panic attacks, insomnia, and more—can affect us for years or even a lifetime. But the brokenness following a traumatic event is never a life sentence. We are all changed by trauma, but we do not have to be defined by it.
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Triumph over Trauma
- Find Healing and Wholeness from Past Pain
- Narrateur(s): Adam Verner
- Durée: 7 h et 5 min
- Date de publication: 2023-03-28
- Langue: Anglais
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We are all changed by trauma, but we do not have to be defined by it....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Unshaming Way
- A Compassionate Guide to Dismantling Shame—Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story
- Auteur(s): David Bedrick
- Narrateur(s): A'rese Emokpae
- Durée: 12 h et 33 min
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Author, mental health expert, and professor David Bedrick helps us understand how shame shows up—and offers a revolutionary, stigma-free model to help us unshame and release its hold on our happiness. Shame is more than feeling guilty, sad, or responsible. It develops when we experience a trauma but can’t access the tools or freedom to express how we feel—or are denied the ability to ask for the care we need. It shows up when we aren’t witnessed—whether by a loved one, our community, our culture, or anyone from whom we need to hear.
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The Unshaming Way
- A Compassionate Guide to Dismantling Shame—Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story
- Narrateur(s): A'rese Emokpae
- Durée: 12 h et 33 min
- Date de publication: 2024-11-26
- Langue: Anglais
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Author, mental health expert, and professor David Bedrick helps us understand how shame shows up—and offers a revolutionary, stigma-free model to help us unshame and release its hold on our happiness.
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Prix courant: 42,37$ ou 1 crédit
Prix réduit: 42,37$ ou 1 crédit
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Connecting Paradigms: A Trauma Informed & Neurobiological Framework for Motivational Interviewing Implementation
- Auteur(s): Matthew S. Bennett
- Narrateur(s): Nathan W. Wood
- Durée: 6 h et 46 min
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Connecting Paradigms: A Trauma-Informed & Neurobiological Framework for Motivational Interviewing Implementation provides an innovative approach to helping those struggling with past trauma to make critical life changes and heal from their pain and suffering. Scientific understanding of the brain, the impact of trauma, and research around behavioral change has grown exponentially over the last several decades.
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Connecting Paradigms: A Trauma Informed & Neurobiological Framework for Motivational Interviewing Implementation
- Narrateur(s): Nathan W. Wood
- Durée: 6 h et 46 min
- Date de publication: 2017-08-31
- Langue: Anglais
- Connecting Paradigms: A Trauma-Informed & Neurobiological Framework for Motivational Interviewing Implementation provides an innovative approach to helping those struggling....
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Thriving After Trauma
- Stories of Living and Healing
- Auteur(s): Shari Botwin LCSW
- Narrateur(s): Coleen Marlo
- Durée: 7 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
Often, those who live through trauma come away with feelings of shame, guilt, anger, and despair. These are common, even normal, responses in the immediate aftermath. Left unaddressed, though, those feelings may develop into substance abuse problems, eating disorders, depression, or anxiety. Learning how to move on, to pick up and live life again, takes effort and guidance. Botwin guides listeners through the stories of others who have gone on to live fulfilling, happy lives, and provides tips and tools for healing and moving on.
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Thriving After Trauma
- Stories of Living and Healing
- Narrateur(s): Coleen Marlo
- Durée: 7 h et 26 min
- Date de publication: 2019-11-08
- Langue: Anglais
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Often, those who live through trauma come away with feelings of shame, guilt, anger, and despair. These are common, even normal, responses in the immediate aftermath. Left unaddressed, though, those feelings may develop into substance abuse problems, eating disorders, and more...
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Prix courant: 22,26$ ou 1 crédit
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How to Overcome Trauma and Find Yourself Again
- Seven Steps to Grow from Pain
- Auteur(s): Dr Jessamy Hibberd
- Narrateur(s): Katherine Press
- Durée: 8 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
In this book Dr Jessamy unriddles the effects of trauma. Using a combination of psychology, neuroscience and her own experiences, Dr Jessamy brings a tough subject to life and opens up the space for healing. This book centres on the concept of 'Post-traumatic growth' - a term used to describe the remarkable way that painful experiences can lead to a valuable re-assessment of life, a renewed discovery of meaning and a fresh perspective.
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How to Overcome Trauma and Find Yourself Again
- Seven Steps to Grow from Pain
- Narrateur(s): Katherine Press
- Durée: 8 h et 34 min
- Date de publication: 2023-05-11
- Langue: Anglais
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Free yourself from pain, understand your trauma and find inner peace in this life-changing guide, from the author of The Imposter Cure....
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Prix courant: 26,00$ ou 1 crédit
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Healing Sex: A Mind-Body Approach to Healing Sexual Trauma
- Auteur(s): Staci Haines
- Narrateur(s): Traci Odom
- Durée: 10 h et 47 min
- Version intégrale
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Au global
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Performance
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Histoire
Healing Sex is the encouraging, sex-positive guide for all women survivors of sexual assault- heterosexual, bisexual, lesbian, coupled, and single - who want to delight in their own sexuality. While most books on the topic broach sexuality to reassure women that it's all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" - to their own desires and on their own terms.
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pragmatic and practical. direct and clear.
- Écrit par Emerset Farquharson le 2019-07-28
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Healing Sex: A Mind-Body Approach to Healing Sexual Trauma
- Narrateur(s): Traci Odom
- Durée: 10 h et 47 min
- Date de publication: 2011-12-13
- Langue: Anglais
- Healing Sex is the encouraging, sex-positive guide for all women survivors of sexual assault- heterosexual, bisexual, lesbian, coupled, and single - who want to delight in their own sexuality....
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Prix courant: 31,26$ ou 1 crédit
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