Psychology Trauma
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Healing from Your Past
- Steps to Healing from Childhood Trauma and Abuse Through Mental, Emotional, and Nutritional Health
- Auteur(s): Nsazi M
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 24 min
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Why do we sabotage our own success so frequently? Trauma is the culprit in a nutshell. Trauma is an important part of our lives that is sometimes ignored. Trauma may be caused by a variety of factors, including alcohol and past hurts. The difference between recovery and emerging from the ashes as a more confident and strong individual and remaining trapped in the same old rut is how we deal with those issues.
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Healing from Your Past
- Steps to Healing from Childhood Trauma and Abuse Through Mental, Emotional, and Nutritional Health
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 24 min
- Date de publication: 2021-09-10
- Langue: Anglais
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Why do we sabotage our own success so frequently? Trauma is the culprit in a nutshell. Trauma is an important part of our lives that is sometimes ignored. Trauma may be caused by a variety of factors, including alcohol and past hurts....
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Prix courant: 18,74$ ou 1 crédit
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Heal Your Nervous System
- The Complete Guide to Heal from Trauma and Dysregulation with a Full Nervous System Reset
- Auteur(s): Sophia Carter
- Narrateur(s): Barbara Fernandez
- Durée: 5 h et 6 min
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Here’s the deal: chronic stress, anxiety, trauma—it’s all taking a toll on your nervous system, whether you realize it or not. And if left unchecked, these problems will get worse, not better. We’re talking about constant fatigue and a total breakdown of your physical and mental health. Not exactly the life you had in mind, right? But what if you had a roadmap—a proven blueprint—to actually heal your nervous system, so you can finally feel calm and in control again?
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Heal Your Nervous System
- The Complete Guide to Heal from Trauma and Dysregulation with a Full Nervous System Reset
- Narrateur(s): Barbara Fernandez
- Durée: 5 h et 6 min
- Date de publication: 2024-09-18
- Langue: Anglais
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Here’s the deal: chronic stress, anxiety, trauma—it’s all taking a toll on your nervous system, whether you realize it or not. And if left unchecked, these problems will get worse, not better. We’re talking about constant fatigue and a total breakdown of your physical and mental health.
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Prix courant: 25,00$ ou 1 crédit
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Trauma Recovery Pathways: A Mindfulness Roadmap to Healing and Resilience
- Your Guide to Overcoming PTSD with Personal Insights and Practical Strategies
- Auteur(s): Gretchen Carlson
- Narrateur(s): Maya Clark
- Durée: 4 h et 5 min
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I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book. This book is a product of passion, driven by my desire to share insights and extend support to others!
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Trauma Recovery Pathways: A Mindfulness Roadmap to Healing and Resilience
- Your Guide to Overcoming PTSD with Personal Insights and Practical Strategies
- Narrateur(s): Maya Clark
- Durée: 4 h et 5 min
- Date de publication: 2024-06-25
- Langue: Anglais
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I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book.
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Prix courant: 18,74$ ou 1 crédit
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Neuroplasticity
- Exercises to Improve Cognitive Flexibility, Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression and So Much More!
- Auteur(s): Adrian Winship
- Narrateur(s): Robin Howatt Shrock
- Durée: 3 h et 45 min
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Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you?...you can utilize principles of neuroplasticity to improve cognitive flexibility, eliminate depression, and so much more without experiencing any negative side effects and without spending a lot of money!
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Neuroplasticity
- Exercises to Improve Cognitive Flexibility, Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression and So Much More!
- Narrateur(s): Robin Howatt Shrock
- Durée: 3 h et 45 min
- Date de publication: 2019-06-19
- Langue: Anglais
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Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Vagus Nerve and CBT: 2 Books in 1
- The Complete Guide to Overcoming Depression, Anxiety, Anger and Trauma Through the Healing Power of Vagus Nerve and Cognitive Behavioral Therapy Techniques
- Auteur(s): Matthew Reyes
- Narrateur(s): Jason Belvill, Rick Paradis, Russell Archey
- Durée: 7 h et 46 min
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Inside this audiobook, you'll find an advanced guide to overcoming depression, anxiety, anger, and trauma through the healing power of vagus nerve and cognitive behavioral techniques. This audiobook is a bundle of two books: Vagus Nerve and CBT.
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Vagus Nerve and CBT: 2 Books in 1
- The Complete Guide to Overcoming Depression, Anxiety, Anger and Trauma Through the Healing Power of Vagus Nerve and Cognitive Behavioral Therapy Techniques
- Narrateur(s): Jason Belvill, Rick Paradis, Russell Archey
- Durée: 7 h et 46 min
- Date de publication: 2020-04-13
- Langue: Anglais
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Inside this audiobook, you'll find an advanced guide to overcoming depression, anxiety, anger, and trauma through the healing power of vagus nerve and cognitive behavioral techniques. This audiobook is a bundle of two books: Vagus Nerve and CBT....
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Prix courant: 25,00$ ou 1 crédit
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How to Overcome Childhood Trauma
- Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
- Auteur(s): Meli Cruz
- Narrateur(s): Carmen Seantel
- Durée: 3 h et 29 min
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Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health. Yet, many dismiss its effects as mere 'personality quirks.'
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How to Overcome Childhood Trauma
- Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
- Narrateur(s): Carmen Seantel
- Durée: 3 h et 29 min
- Date de publication: 2024-02-01
- Langue: Anglais
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Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health....
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Prix courant: 18,74$ ou 1 crédit
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Did My Narcissistic Mother Love Me?
- Dealing with Manipulation & Trauma from Narcissist - Healing & Recovery of Narcissism Abuse in Toxic, Abusive Family Relationship with Parents, Mother or Father
- Auteur(s): Nanette Abigail
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 42 min
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Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Award-winning author and narcissistic-abuse survivor Nanette Abigail knows a thing or two about this sensitive issue, laying out the crucial tools she used to create safe havens and find mental clarity for herself, and with her help, you can, too!
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Did My Narcissistic Mother Love Me?
- Dealing with Manipulation & Trauma from Narcissist - Healing & Recovery of Narcissism Abuse in Toxic, Abusive Family Relationship with Parents, Mother or Father
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 42 min
- Date de publication: 2020-12-29
- Langue: Anglais
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Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Invisible Heroes
- Survivors of Trauma and How They Heal
- Auteur(s): Belleruth Naparstek
- Narrateur(s): Belleruth Naparstek
- Durée: 11 h et 14 min
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If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit. Life-threatening accidents, illnesses, assaults, abusive relationships—or a tragedy like 9/11—all can leave deep emotional wounds that persist long after physical scars have healed. Survivors become “invisible heroes,” courageously struggling to lead normal lives in spite of symptoms so baffling and disturbing that they sometimes doubt their own sanity.
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Invisible Heroes
- Survivors of Trauma and How They Heal
- Narrateur(s): Belleruth Naparstek
- Durée: 11 h et 14 min
- Date de publication: 2022-04-21
- Langue: Anglais
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If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit. Life-threatening accidents, illnesses, assaults, abusive relationships—or a tragedy like 9/11—all can leave deep emotional wounds....
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Prix courant: 23,31$ ou 1 crédit
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Cognitive Behavioral Therapy for Anxiety
- Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
- Auteur(s): Brandon Land
- Narrateur(s): Lisa Ketty
- Durée: 4 h et 16 min
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Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are. Life has a way of getting us down, but our life’s worth lies in the way that we defeat these negative thoughts and live our lives to the fullest. If you are looking for methods to strengthen your armor against the darkness in life, then you have come to the proper place to become prepared for battle against negativity!
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Cognitive Behavioral Therapy for Anxiety
- Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
- Narrateur(s): Lisa Ketty
- Durée: 4 h et 16 min
- Date de publication: 2020-08-19
- Langue: Anglais
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Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are....
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Prix courant: 18,74$ ou 1 crédit
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The Healing Trauma Workbook for Asian Americans
- Heal from Racism, Build Resilience, and Find Strength in Your Identity
- Auteur(s): Helen H. Hsu PsyD
- Narrateur(s): Rebecca Lam
- Durée: 4 h et 8 min
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If you are an Asian American who has experienced racial violence, verbal harassment, stereotyping, or microaggressions, you might feel like the world is unsafe. You may suffer from anxiety, depression, or painful memories as a result of this trauma. And if you seek help, you may find that Western-trained mental health professionals simply can't understand your pain and life experiences. This book provides culturally informed treatment methods to help you heal from and fortify yourself against race-based trauma-including intergenerational and historical trauma-and stress.
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The Healing Trauma Workbook for Asian Americans
- Heal from Racism, Build Resilience, and Find Strength in Your Identity
- Narrateur(s): Rebecca Lam
- Durée: 4 h et 8 min
- Date de publication: 2024-07-23
- Langue: Anglais
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If you are an Asian American who has experienced racial violence, verbal harassment, stereotyping, or microaggressions, you might feel like the world is unsafe. You may suffer from anxiety, depression, or painful memories as a result of this trauma....
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Prix courant: 14,47$ ou 1 crédit
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Super-Women
- Superhero Therapy for Women Battling Anxiety, Depression, and Trauma
- Auteur(s): Janina Scarlett PhD, Chase Masterson - Foreword by, Jill A. Stoddard PhD - Afterword by
- Narrateur(s): Tanya Eby
- Durée: 5 h et 8 min
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In Super-Women, you'll find tools to help you explore and process painful experiences, accept difficult thoughts and feelings, and use mindfulness and self-compassion to tap into your own unique superpowers. Alongside seven other heroic women, you'll learn how to re-write your "origin story" and find compassionate tips and strategies to help you define your own heroic purpose.
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Super-Women
- Superhero Therapy for Women Battling Anxiety, Depression, and Trauma
- Narrateur(s): Tanya Eby
- Durée: 5 h et 8 min
- Date de publication: 2021-06-08
- Langue: Anglais
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In Super-Women, you'll find tools to help you explore and process painful experiences, accept difficult thoughts and feelings, and use mindfulness and self-compassion to tap into your own unique superpowers....
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Prix courant: 17,81$ ou 1 crédit
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Breaking the Spell of Religion: & Healing the Trauma
- Auteur(s): Maurice J. Turmel PhD
- Narrateur(s): Maurice Turmel
- Durée: 10 h et 3 min
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This book is for anyone who has suffered trauma at the hands of religious authorities by either being born into that environment and/or having suffered the consequences of a religious indoctrination.
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Breaking the Spell of Religion: & Healing the Trauma
- Narrateur(s): Maurice Turmel
- Durée: 10 h et 3 min
- Date de publication: 2024-05-29
- Langue: Anglais
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This book is for anyone who has suffered trauma at the hands of religious authorities by either being born into that environment and/or having suffered the consequences of a religious indoctrination.
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Prix courant: 31,27$ ou 1 crédit
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PTSD: How to Overcome Trauma, Dissociative Disorders, and Grief
- Auteur(s): Jennifer Wartz
- Narrateur(s): Brandon Sukhu
- Durée: 1 h et 4 min
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When it comes to healing from trauma, several important factors play a role. These factors help victims of traumatic happenings heal faster. This is exactly what you will find in this audiobook: You will find seven reasons why you may still have PTSD symptoms, suggesting another perspective on your situation and the opportunity to improve it. Also, this guide will go over what the grieving process consists of, and how people manage their dissociation from things they would rather not remember.
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PTSD: How to Overcome Trauma, Dissociative Disorders, and Grief
- Narrateur(s): Brandon Sukhu
- Durée: 1 h et 4 min
- Date de publication: 2020-08-28
- Langue: Anglais
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When it comes to healing from trauma, several important factors play a role. These factors help victims of traumatic happenings heal faster....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Complete PTSD Recovery Process
- A Life-Changing Step-by-Step Blueprint to Triumph over Trauma and Reclaim Your Life with Tapping (EFT): The PTSD Recovery Process Series
- Auteur(s): David Redbord MA MPH
- Narrateur(s): David Redbord
- Durée: 3 h et 39 min
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Reclaim your life! Does PTSD recovery have to be a struggle? What if there was a PTSD healing process that offered a clear path to triumph over trauma? If you’ve been wondering how on earth you’re going to get the PTSD help you need, this audiobook will give you a complete step-by-step blueprint to releasing the trauma through Tapping, even if you are a complete beginner. Healing is possible for everyone, even if you’ve felt hopeless about PTSD treatment or have never tried Tapping before!
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The Complete PTSD Recovery Process
- A Life-Changing Step-by-Step Blueprint to Triumph over Trauma and Reclaim Your Life with Tapping (EFT): The PTSD Recovery Process Series
- Narrateur(s): David Redbord
- Durée: 3 h et 39 min
- Date de publication: 2019-12-12
- Langue: Anglais
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Reclaim your life! Does PTSD recovery have to be a struggle? What if there was a PTSD healing process that offered a clear path to triumph over trauma? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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What Doesn't Kill Us Makes Us
- Who We Become After Tragedy and Trauma
- Auteur(s): Mike Mariani
- Narrateur(s): Shawn K. Jain
- Durée: 15 h et 11 min
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“What doesn’t kill us makes us stronger,” the adage—adapted from Nietzsche’s famous maxim—goes. But how much truth is there to that ubiquitous, inexhaustible saying? Tracing the lives of six people who have experienced profoundly life-changing events, journalist Mike Mariani explores the nuances and largely uncharted territory of what happens after one’s life is severed into a before and after. If what doesn’t kill us does not necessarily make us stronger, he asks, what does it make us?
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What Doesn't Kill Us Makes Us
- Who We Become After Tragedy and Trauma
- Narrateur(s): Shawn K. Jain
- Durée: 15 h et 11 min
- Date de publication: 2022-08-30
- Langue: Anglais
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“What doesn’t kill us makes us stronger,” the adage—adapted from Nietzsche’s famous maxim—goes....
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Prix courant: 26,22$ ou 1 crédit
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Why Can't He Just Stop
- A Woman's Guide to Betrayal Trauma, Sexual Addiction, and Infidelity
- Auteur(s): MaryLou Swanberg CHPC, Paul Becker LPC
- Narrateur(s): Gregory Allen Siders
- Durée: 6 h et 14 min
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This book provides insight for the woman struggling with her partner's sexual addiction. Why can't he just stop? I have lost all trust in him. Can he be cured? Why is sex so important to him? What do I do if he leaves me? How will our family survive? Should I divorce him now? If not now, when? What do I do if I still have feelings for him, even if there is no intimacy in our lives? Who do I turn to for help and advice?
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Why Can't He Just Stop
- A Woman's Guide to Betrayal Trauma, Sexual Addiction, and Infidelity
- Narrateur(s): Gregory Allen Siders
- Durée: 6 h et 14 min
- Date de publication: 2021-03-18
- Langue: Anglais
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This book provides insight for the woman struggling with her partner's sexual addiction....
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Find Your True Voice
- Stop Listening to Your Inner Critic, Heal Your Trauma and Live a Life Full of Joy
- Auteur(s): Emmy Brunner
- Narrateur(s): Emmy Brunner
- Durée: 4 h et 32 min
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Do you find yourself plagued by anxiety or depression? Do you struggle with your body image? Do you often feel stuck in destructive and toxic patterns and cycles? Trained psychotherapist Emmy Brunner has the ultimate 11-step programme you need to identify and overcome unresolved trauma negatively impacting your mental health and preventing you from being the happiest version of yourself.
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Find Your True Voice
- Stop Listening to Your Inner Critic, Heal Your Trauma and Live a Life Full of Joy
- Narrateur(s): Emmy Brunner
- Durée: 4 h et 32 min
- Date de publication: 2021-05-20
- Langue: Anglais
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Trained psychotherapist Emmy Brunner has the ultimate 11-step programme you need to identify and overcome unresolved trauma negatively impacting your mental health and preventing you from being the happiest version of yourself....
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Prix courant: 13,69$ ou 1 crédit
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Anatomy of a Survivor
- Building Resilience, Grit, and Growth After Trauma
- Auteur(s): Joyce Mikal-Flynn EdD FNP MSN
- Narrateur(s): Nancy Peterson
- Durée: 6 h et 59 min
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The author of Turning Tragedy into Triumph presents her latest book.
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Anatomy of a Survivor
- Building Resilience, Grit, and Growth After Trauma
- Narrateur(s): Nancy Peterson
- Durée: 6 h et 59 min
- Date de publication: 2021-04-27
- Langue: Anglais
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The author of Turning Tragedy into Triumph presents her latest book....
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Prix courant: 22,26$ ou 1 crédit
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The Trauma Tool Kit
- Healing PTSD from the Inside Out
- Auteur(s): Susan Pease Banitt LCSW
- Narrateur(s): Susan Pease Banitt
- Durée: 10 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
The Trauma Tool Kit: Healing PTSD from the Inside Out maps out practical aspects of healing from stress-related disorders and provides immediate first-aid techniques that help alleviate the most intense symptoms of traumatic stress in a small amount of time. It shows how the latest findings in neuroscience research support both ancient and contemporary methods of trauma treatment from around the world. In recent years, it has become clearer than ever before that the mind, body, and spirit are connected, and that an illness affecting one affects the whole.
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The narrator should be replaced
- Écrit par Utilisateur anonyme le 2020-09-02
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The Trauma Tool Kit
- Healing PTSD from the Inside Out
- Narrateur(s): Susan Pease Banitt
- Durée: 10 h et 9 min
- Date de publication: 2016-03-29
- Langue: Anglais
- This book maps out practical aspects of healing from stress-related disorders and provides immediate first-aid techniques that help alleviate the most intense symptoms of traumatic stress....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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Co-Dependency: The Crazy Codependent in Toxic Relationship
- The Codependency Cure, Healing & Recovery from Trauma for Emotionally Healthy Love Relationships with Partner, Parent, Mother or Father
- Auteur(s): Margot Fayre
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you feel guilty when you’re not able to help someone who completely depends on you? Are you feeling like you don’t have the freedom to explore opportunities for growth? Do you feel like you can’t live up to your full potential because you have to take care of everyone’s needs before your own? Margot Fayre, doctor of psychology, knows this all too well.
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Co-Dependency: The Crazy Codependent in Toxic Relationship
- The Codependency Cure, Healing & Recovery from Trauma for Emotionally Healthy Love Relationships with Partner, Parent, Mother or Father
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 29 min
- Date de publication: 2021-01-29
- Langue: Anglais
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Co-Dependency, the only audiobook you’ll ever need to finally overcome and recover from a codependent partner, friend or relative, and start cultivating emotionally healthy relationships....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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