Psychology Trauma
-
-
Heart Rate Variability: Using Biometrics to Improve Outcomes in Trauma-Informed Organizations
- Auteur(s): Matthew S. Bennett
- Narrateur(s): Joana Garcia
- Durée: 6 h et 47 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
How do you quantify the mental, physical, social, and cognitive health of people and organizations? Heart rate variability or HRV is the answer. HRV is a biometric that measures the differences in successive heartbeats. While simple, HRV provides an incredible amount of information on the health of our autonomic nervous system and brain. Heart Rate Variability explores how professionals and organizations can implement HRV to track the psychological, social, and physical health of those they serve, their staff, and the organization.
-
Heart Rate Variability: Using Biometrics to Improve Outcomes in Trauma-Informed Organizations
- Narrateur(s): Joana Garcia
- Durée: 6 h et 47 min
- Date de publication: 2020-09-25
- Langue: Anglais
-
How do you quantify the mental, physical, social, and cognitive health of people and organizations? Heart rate variability or HRV is the answer. HRV is a biometric that measures the differences in successive heartbeats....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Stop Doing Sh*t You Don't Want to Do
- A Straightforward Guide to Letting Go of Unresolved Trauma
- Auteur(s): Bob Beare
- Narrateur(s): Brad Derry
- Durée: 2 h et 47 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Dr. Bob Beare’s book is a framework and a guide to emotional freedom. It provides powerful insights on how to go beyond therapy and create a meaningful and purposeful life—a reminder that, with support, we can transcend the patterns that keep us stuck!
-
Stop Doing Sh*t You Don't Want to Do
- A Straightforward Guide to Letting Go of Unresolved Trauma
- Narrateur(s): Brad Derry
- Durée: 2 h et 47 min
- Date de publication: 2024-02-14
- Langue: Anglais
-
Dr. Bob Beare’s book is a framework and a guide to emotional freedom. It provides powerful insights on how to go beyond therapy and create a meaningful and purposeful life—a reminder that, with support, we can transcend the patterns that keep us stuck!
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Emotional Abuse Recovery: Men & Women Suffering in Silence
- Emotionally Abusive, Destructive Relationship or Marriage with Manipulative, Toxic People (Healthy Healing and Recovering from Trauma)
- Auteur(s): Marjorie Lise
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 41 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you constantly feeling emotionally tortured by someone you used to love? Do you see no point in trying to get out because your abusive partner has taken control of your life? Abuse survivor turned domestic violence advocate, Marjorie Lise, knows this all too well. In her audiobook, she talks about how she was able to successfully stop suffering in silence and finally escape her abusive partner whom she had stayed with for an entire decade, with the hope that her experience will inspire you to take back control of your life, too.
-
Emotional Abuse Recovery: Men & Women Suffering in Silence
- Emotionally Abusive, Destructive Relationship or Marriage with Manipulative, Toxic People (Healthy Healing and Recovering from Trauma)
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 41 min
- Date de publication: 2021-01-11
- Langue: Anglais
-
Are you constantly feeling emotionally tortured by someone you used to love? Do you see no point in trying to get out because your abusive partner has taken control of your life? Abuse survivor turned domestic violence advocate, Marjorie Lise, knows this all too well....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
The Polyvagal Theory: A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety, Depression, Autism, Trauma and Improve Your Life
- Auteur(s): Dorian Franklin
- Narrateur(s): Joseph Baltz
- Durée: 1 h et 57 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you are tired of having to deal with brain fogs, creative blocks, panic attacks, as well as other mental disorders, if you're sick of struggling with chronic illnesses with seemingly no end in sight, then you've come to the right place. Since the discovery of the polyvagal theory by Dr. Stephen Porges, the scientific community have been astonished at the vast potential of the vagus nerve. In this guide, Dorian Franklin hands you the blueprint to applying this amazing discovery to improve the quality of your own life.
-
The Polyvagal Theory: A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety, Depression, Autism, Trauma and Improve Your Life
- Narrateur(s): Joseph Baltz
- Durée: 1 h et 57 min
- Date de publication: 2020-06-10
- Langue: Anglais
-
If you are tired of having to deal with brain fogs, creative blocks, panic attacks, as well as other mental disorders, if you're sick of struggling with chronic illnesses with seemingly no end in sight, then you've come to the right place....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Respark
- Igniting Hope and Joy After Trauma and Depression
- Auteur(s): Dr. Graham Music
- Narrateur(s): Graham Music
- Durée: 4 h et 2 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In these testing times, many feel unmotivated and have lost their mojo. Some are listless, retreating inward after trauma or loneliness, some become addicted to screens or meaningless activities, and many have lost passion in the face of life's challenges. Through fascinating tales from the consulting room and daily life, this book provides a groundbreaking model to regenerate hope. Graham Music outlines exactly how to understand and heal from a wide range of emotionally blunted states such as dissociation, depression, or helplessness.
-
Respark
- Igniting Hope and Joy After Trauma and Depression
- Narrateur(s): Graham Music
- Durée: 4 h et 2 min
- Date de publication: 2022-08-24
- Langue: Anglais
-
How can we respark joy and hope after despondency, numbness, or trauma? Acclaimed psychotherapist and trauma expert Graham Music, in his sixth book, distills decades of experience to deliver a road map for reigniting zest and passion in troubled adults and children....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 11,10$ ou 1 crédit
Prix réduit: 11,10$ ou 1 crédit
-
-
-
Understanding Childhood Trauma & How to Let Go
- 11 Effective Tools You Need to Heal (From a Fellow Survivor)
- Auteur(s): Julian Demarco
- Narrateur(s): Lacey Brinlee
- Durée: 4 h et 33 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Within this book, you will discover hope in regaining control of your emotions so that memories only serve as reflections of the past and no longer cause you pain. Discover how to ease yourself out of depression and release anxieties by rewiring your high-alert trauma brain. Brain chemistry changes from high cortisol levels, and science shows are directly connected to symptoms.
-
Understanding Childhood Trauma & How to Let Go
- 11 Effective Tools You Need to Heal (From a Fellow Survivor)
- Narrateur(s): Lacey Brinlee
- Durée: 4 h et 33 min
- Date de publication: 2021-09-14
- Langue: Anglais
-
Within this book, you will discover hope in regaining control of your emotions so that memories only serve as reflections of the past and no longer cause you pain. Discover how to ease yourself out of depression and release anxieties by rewiring your high-alert trauma brain....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Reclaiming Life After Trauma
- Healing PTSD with Cognitive-Behavioral Therapy and Yoga
- Auteur(s): Daniel Mintie LCSW, Julie K. Staples PhD
- Narrateur(s): Daniel Mintie LCSW
- Durée: 6 h et 44 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Reclaiming Life After Trauma addresses both the physical and psychological expressions of PTSD, presenting an integrative, fast-acting, evidence-based, and drug-free path to recovery. Authors Daniel Mintie, LCSW, and Julie K. Staples, PhD, begin with an overview of PTSD and the ways in which it changes our bodies and minds. They present research findings on cognitive behavioral therapy (CBT) and yoga, giving the listener insights into how these powerful modalities can counteract and reverse the physical and mental aftereffects of trauma.
-
Reclaiming Life After Trauma
- Healing PTSD with Cognitive-Behavioral Therapy and Yoga
- Narrateur(s): Daniel Mintie LCSW
- Durée: 6 h et 44 min
- Date de publication: 2021-09-07
- Langue: Anglais
-
Reclaiming Life After Trauma addresses both the physical and psychological expressions of PTSD, presenting an integrative, fast-acting, evidence-based, and drug-free path to recovery....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
-
-
-
Why It's OK to Talk About Trauma
- How to Make Sense of the Past and Grow Through the Pain
- Auteur(s): Charlie Webster
- Narrateur(s): Charlie Webster
- Durée: 10 h et 7 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Why It's OK to Talk About Trauma is the book your brain, body and future self need to listen to. 1 in 2 people experience trauma at some point in their lives. Trauma can be a result of anything which causes fear, helplessness and horror. Broadcaster and abuse survivor Charlie Webster uses her own lived experience alongside advice from experts to create a companion for trauma survivors – a book that will help, explain, understand and navigate the impact of trauma on our lives.
-
Why It's OK to Talk About Trauma
- How to Make Sense of the Past and Grow Through the Pain
- Narrateur(s): Charlie Webster
- Durée: 10 h et 7 min
- Date de publication: 2024-05-09
- Langue: Anglais
-
Broadcaster and abuse survivor Charlie Webster uses her own lived experience alongside advice from experts to create a companion for trauma survivors – a book that will help, explain, understand and navigate the impact of trauma on our lives....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 37,83$ ou 1 crédit
Prix réduit: 37,83$ ou 1 crédit
-
-
-
The Myth of Sanity
- Divided Consciousness and the Promise of Awareness
- Auteur(s): Martha Stout
- Narrateur(s): Cassandra Campbell
- Durée: 9 h et 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A startling new study in human consciousness, The Myth of Sanity is a landmark book about forgotten trauma, dissociated mental states, and multiple personality in everyday life. In its groundbreaking analysis of childhood trauma and dissociation and their far-reaching implications in adult life, it reveals that moderate dissociation is a normal mental reaction to pain and that even the most extreme dissociative reaction—multiple personality—is more common than we think.
-
The Myth of Sanity
- Divided Consciousness and the Promise of Awareness
- Narrateur(s): Cassandra Campbell
- Durée: 9 h et 23 min
- Date de publication: 2023-06-06
- Langue: Anglais
-
A startling new study in human consciousness, The Myth of Sanity is a landmark book about forgotten trauma, dissociated mental states, and multiple personality in everyday life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
-
-
-
Intergenerational Trauma
- The Ghosts of Times Past
- Auteur(s): Thomas Hodge
- Narrateur(s): Michael Whalen
- Durée: 1 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This book examines the effects and impacts of intergenerational trauma. It also explores the effects of both single-event traumas and multigenerational trauma in addition to examining the history of traumatic events that have affected entire cultures and societies. The book examines the development of treatments for trauma-related disorders. Additionally, the author explains how a few therapeutic approaches can be applied to intergenerational trauma.
-
-
Good overview
- Écrit par Meaghan Duthie le 2021-01-25
-
Intergenerational Trauma
- The Ghosts of Times Past
- Narrateur(s): Michael Whalen
- Durée: 1 h et 20 min
- Date de publication: 2016-03-07
- Langue: Anglais
- This book examines the effects and impacts of intergenerational trauma. It also explores the effects of both single-event traumas and multigenerational trauma....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
-
-
-
Unchained
- Rising Above Childhood Trauma to Flourish in Life, Leadership, Love and Parenting
- Auteur(s): JOSHUA KENNEDY
- Narrateur(s): Joshua R. Kennedy
- Durée: 7 h et 30 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Awaken from the grip of stagnation as you delve into the profound truths within. Let the healing power unfold, unraveling wounds, and revealing the inner impacts that shape your essence. Liberate yourself from the chains of childhood trauma.
-
Unchained
- Rising Above Childhood Trauma to Flourish in Life, Leadership, Love and Parenting
- Narrateur(s): Joshua R. Kennedy
- Durée: 7 h et 30 min
- Date de publication: 2024-03-15
- Langue: Anglais
-
Awaken from the grip of stagnation as you delve into the profound truths within. Let the healing power unfold, unraveling wounds, and revealing the inner impacts that shape your essence. Liberate yourself from the chains of childhood trauma.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
PTSD: How to Handle Trauma in Marriage and Survivor’s Guilt
- Auteur(s): Jennifer Wartz
- Narrateur(s): Brandon Sukhu
- Durée: 53 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Many people believe grieving is only something we do when somebody we care about dies. But there are many other reasons why we grieve. Smaller but similarly serious sorrows can include the loss of a job, a broken relationship, unmet expectations, frustration or disappointment because of failure, and so much more. Two other subjects will also be discussed in this audiobook. The first relates to handling PTSD in your marital relationship. Another topic heavily emphasized in this audiobook, is what’s called “survivor’s guilt”.
-
PTSD: How to Handle Trauma in Marriage and Survivor’s Guilt
- Narrateur(s): Brandon Sukhu
- Durée: 53 min
- Date de publication: 2020-08-28
- Langue: Anglais
-
Many people believe grieving is only something we do when somebody we care about dies. But there are many other reasons why we grieve. Smaller but similarly serious sorrows can include the loss of a job, a broken relationship, unmet expectations....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,03$ ou 1 crédit
Prix réduit: 4,03$ ou 1 crédit
-
-
-
What Happened to Make You Anxious?
- How to Uncover the Little "t" Traumas That Drive Your Anxiety, Worry, and Fear
- Auteur(s): Jaime Castillo LCSW
- Narrateur(s): Callie Beaulieu
- Durée: 7 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
Let's face it: anxiety can interfere with every single aspect of your life, from work and family to relationships and finances. Left unchecked, the cycle of anxiety reinforces and perpetuates itself over time, and can leave you feeling paralyzed with fear. Anxiety expert Jaime Castillo offers a whole new approach that focuses on understanding and working with anxiety to create a fulfilling, meaningful life. You'll learn how your anxiety is connected to what Castillo refers to as "little 't' traumas" so you can get to the root of your anxiety and start healing.
-
What Happened to Make You Anxious?
- How to Uncover the Little "t" Traumas That Drive Your Anxiety, Worry, and Fear
- Narrateur(s): Callie Beaulieu
- Durée: 7 h
- Date de publication: 2022-09-20
- Langue: Anglais
-
Let's face it: anxiety can interfere with every single aspect of your life, from work and family to relationships and finances. Left unchecked, the cycle of anxiety reinforces and perpetuates itself over time, and can leave you feeling paralyzed with fear....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
-
-
-
Complex PTSD: Childhood Trauma, Relationship Abuse and More!
- Transcend Mediocrity, Book 170
- Auteur(s): J.B. Snow
- Narrateur(s): Scott Clem
- Durée: 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you have experienced any form of multiple trauma in the past, you might be experiencing something more than just your run-of-the-mill anxiety or depression. You might be experiencing something called complex PTSD. In this book we will discover why we are plagued by PTSD or complex PTSD. We will discuss how our temperaments and genetics make us prone to getting PTSD or complex PTSD. We will cover the types of trauma involved in complex PTSD. And we will discuss how you can conquer your complex PTSD and PTSD once and for all!
-
Complex PTSD: Childhood Trauma, Relationship Abuse and More!
- Transcend Mediocrity, Book 170
- Narrateur(s): Scott Clem
- Durée: 18 min
- Date de publication: 2016-06-07
- Langue: Anglais
- You feel horrible, but you don't quite know why. You are filled with a sense of doom....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
-
-
-
Compassionate Recovery
- Mindful Healing for Trauma and Addictions
- Auteur(s): Darren Littlejohn
- Narrateur(s): Elena Botkin-Levy
- Durée: 12 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you need self-compassion? Learn how to practice self-compassion in recovery, and heal your deepest core wounds. Compassionate Recovery is a childhood trauma and an addiction recovery book. This integrated, universal, and inclusive approach will guide and empower you to recover from any addiction. If you or someone you love suffers from addictions, listen to this audiobook. Healing begins now.
-
Compassionate Recovery
- Mindful Healing for Trauma and Addictions
- Narrateur(s): Elena Botkin-Levy
- Durée: 12 h et 14 min
- Date de publication: 2022-07-06
- Langue: Anglais
-
Do you need self-compassion? Learn how to practice self-compassion in recovery, and heal your deepest core wounds. Compassionate Recovery is a childhood trauma and an addiction recovery book....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
-
-
-
Self Affirmations for Inner Child Healing: Heal Deep Wounds and Free Yourself From Childhood Trauma. Enhance Meditation, Inner Work and Shadow Work.
- Auteur(s): Caldwell Ramsey
- Narrateur(s): Tara Slusher
- Durée: 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Inner Child Healing: Self Affirmations: Heal Deep Wounds and Free Yourself from Past Trauma. Enhance Meditation, Inner Work, and Therapy, you will be guided through a collection of over 200 self-affirmations specifically curated to enhance your inner work, inner bonding, shadow work, therapy, and meditation practices. Inner child healing is an essential component of the healing process for childhood trauma. Through the practice of self-affirmations, you will begin to rewrite the narrative of your inner child, infusing it with love, compassion, and empowerment.
-
Self Affirmations for Inner Child Healing: Heal Deep Wounds and Free Yourself From Childhood Trauma. Enhance Meditation, Inner Work and Shadow Work.
- Narrateur(s): Tara Slusher
- Durée: 23 min
- Date de publication: 2022-06-01
- Langue: Anglais
-
In Inner Child Healing: Self Affirmations: Heal Deep Wounds and Free Yourself from Past Trauma. Enhance Meditation, Inner Work, and Therapy, you will be guided through a collection of over 200 self-affirmations specifically curated to enhance your inner work....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-
-
-
How to Get Your Sh!t Together
- Overcome Anxiety - Defeat Depression - Move On from Trauma - Get Organized - Find Meaning - Follow Your Dreams
- Auteur(s): Zachary Phillips
- Narrateur(s): Zachary Phillips
- Durée: 10 h et 39 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In his personal, realistic, and down-to-earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma and to go from a place of barely surviving to passionately thriving. Drawing from his personal experience living with mental illness, childhood trauma, and the recovery process, Zachary Phillips provides practical advice, tips, and techniques.
-
How to Get Your Sh!t Together
- Overcome Anxiety - Defeat Depression - Move On from Trauma - Get Organized - Find Meaning - Follow Your Dreams
- Narrateur(s): Zachary Phillips
- Durée: 10 h et 39 min
- Date de publication: 2018-12-26
- Langue: Anglais
-
In his personal, realistic, and down-to-earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma and to go from a place of barely surviving to passionately thriving....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 30,25$ ou 1 crédit
Prix réduit: 30,25$ ou 1 crédit
-
-
-
The Mind-Body Guide to the Twelve Steps
- Finding Joy, Sensuality, and Pleasure in Recovery—Integrative Spiritual and Somatic Practices for Healing from Trauma and Addiction
- Auteur(s): Nina Pick, Rabbi Rami Shapiro - foreword
- Narrateur(s): Nina Pick
- Durée: 6 h et 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Considering addiction through a trauma-informed lens, The Mind-Body Guide to the Twelve Steps offers an accessible, lyrical, and practical guide to Twelve-Step recovery that elevates a somatic approach rooted in healing, relationship, and Earth connection. Somatic and spiritual counselor, educator, and writer Nina Pick shows how addiction is rooted in survival strategies that protect us from overwhelmingly painful experiences.
-
The Mind-Body Guide to the Twelve Steps
- Finding Joy, Sensuality, and Pleasure in Recovery—Integrative Spiritual and Somatic Practices for Healing from Trauma and Addiction
- Narrateur(s): Nina Pick
- Durée: 6 h et 23 min
- Date de publication: 2023-09-19
- Langue: Anglais
-
Considering addiction through a trauma-informed lens, The Mind-Body Guide to the Twelve Steps offers an accessible, lyrical, and practical guide to Twelve-Step recovery that elevates a somatic approach rooted in healing, relationship, and Earth connection....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 35,30$ ou 1 crédit
Prix réduit: 35,30$ ou 1 crédit
-
-
-
Trauma: a epidemia invisível
- Como lidar com as suas feridas emocionais e avançar em direção à cura
- Auteur(s): Paul Conti MD
- Narrateur(s): Matias Correa, Alice Passos
- Durée: 7 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Uma conversa franca e transformadora sobre os efeitos do trauma, as possibilidades de tratamento e as chances reais de recuperação da saúde física e do bem-estar mental. Imagine uma doença que tem sintomas externos sutis mas pode dominar todo o seu corpo sem avisar, que pode ser transmitida entre pais e filhos e que pode durar a vida toda se não for tratada. De acordo com o psiquiatra Paul Conti, precisamos encarar o trauma como uma epidemia e entender que esta doença que pensávamos ser invencível pode ser tratada, curada e prevenida.
-
Trauma: a epidemia invisível
- Como lidar com as suas feridas emocionais e avançar em direção à cura
- Narrateur(s): Matias Correa, Alice Passos
- Durée: 7 h et 15 min
- Date de publication: 2022-09-22
- Langue: Portugais
-
De acordo com o psiquiatra Paul Conti, precisamos encarar o trauma como uma epidemia e entender que esta doença que pensávamos ser invencível pode ser tratada, curada e prevenida....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 7,01$ ou 1 crédit
Prix réduit: 7,01$ ou 1 crédit
-
-
-
Cognitive Behavioral Therapy for Anxiety
- Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
- Auteur(s): Brandon Land
- Narrateur(s): Lisa Ketty
- Durée: 4 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are. Life has a way of getting us down, but our life’s worth lies in the way that we defeat these negative thoughts and live our lives to the fullest. If you are looking for methods to strengthen your armor against the darkness in life, then you have come to the proper place to become prepared for battle against negativity!
-
Cognitive Behavioral Therapy for Anxiety
- Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
- Narrateur(s): Lisa Ketty
- Durée: 4 h et 16 min
- Date de publication: 2020-08-19
- Langue: Anglais
-
Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-