Recovery Memoirs

Gary Barlow is one of the most successful British musicians and songwriters of all time, but 15 years ago, as he himself admits, he hit rock bottom - he was out of shape, out of work, depressed. Food for him had become an addiction, a means not only of comfort but almost of self-medication as he grappled with the cruel twists of fate of musical stardom. In 2003, as he struggled with the disappointment of an underperforming solo career alongside the tireless media taunts; Gary turned to food.

In 2012, Rhyannon Styles began her gender transition and attended her first 12-step meeting - beginning two journeys that changed the course of her life. Using her personal narrative as a springboard for exploring addiction, recovery and LGBTQ+ mental health, Rhyannon writes with searing honesty about the complexity of her experiences. The audiobook spans a range of addictions including alcohol, food, sex and relationships, the internet and narcotics, and highlights the ways in which addiction and the transition process can overlap.

Often misdiagnosed and misunderstood, traumatic brain injury (TBI) may be a life-altering event that can produce a wide range of symptoms affecting physical as well as psychological health. Now, a physician shares her personal journey with TBI after suffering a life-changing accident. In this touching and informative book, Dr. Chrisanne Gordon chronicles her struggles - the high points as well as the lows - as she is challenged to make sense of what happened and realizes that her medical training did not prepare her for these struggles.

Reclaim Your Power is a groundbreaking guide for women seeking to rise from the ashes of betrayal, heal from toxic relationships, and reclaim their emotional and financial independence. This book is a beacon of hope for anyone recovering from infidelity, betrayal, or emotional abuse. Perfect for fans of healing books, self-discovery books for women, and personal development books for women, this empowering story combines personal reflection, practical strategies, to help women rebuild their lives and emerge stronger than ever.

In 16 brilliantly observed true stories, Sam Harris emerges as a natural humorist in league with David Sedaris, Chelsea Handler, Carrie Fisher, and Steve Martin, but with a voice uniquely his own. Praised by the Chicago Sun-Times for his "manic, witty commentary", and with a storytelling talent the New York Times calls " New Yorker - worthy," he puts a comedic spin on full-disclosure episodes from his own colorful life. What better place to find painfully funny material than in growing up gay, gifted, and ambitious in the heart of the Bible belt?

As a long-time Christian, Heather Kopp never expected to become an out-of-control alcoholic. Engaging, funny and bracingly honest, Kopp shares her remarkable journey into darkness... and back to the light again. Her story reveals the unique challenges and spiritual conundrums Christians face when they become ensnared in an addiction. If you love Jesus but shop too much, drink too much, eat too much, crush on men who aren't your husband, or otherwise fixate on doing things you hate but can't stop doing, Sober Mercies is for you.

Gentleman Jack Newton: Confessions of a Crossroad Gambler" is an autobiography by Jack Newton, a legendary high-stakes gambler, narrated by 7-time WSOP bracelet winner and Poker Hall of Famer Daniel Negreanu. Jack recounts his life on the road from the Depression era through the 1970s, detailing his adventures in card games across America. The book offers a glimpse into the world of "crossroad gamblers," where both skill and cunning were used to win

Grit Over Shame is the raw, inspiring true story of David A. Douglas — a man who rose from the chaos of addiction, incarceration, and personal wreckage to build a life of purpose, recovery, and service. From a turbulent childhood in Tacoma to a spiral into methamphetamine use in the 1990s, David’s journey is one of deep lows, powerful turning points, and the long road back.

“You were like this once. What did you do to get better?” A day out from a mental institution, a woman devastated by flashbacks from childhood trauma poses this question to her big brother. Within a few weeks, she took her own life. This book is the answer that her brother wished he could have offered. Spiritual director and professor Frank Rogers had been there. As a young adult, he too was tormented by trauma suffered in the same family.

One ordinary spring morning in Reykjavik, Iceland, Thordis Elva kisses her son and partner good-bye before boarding a plane to do a remarkable thing: fly 7,000 miles to South Africa to confront the man who raped her when she was just 16. Meanwhile, in Sydney, Australia, Tom Stranger nervously embarks on an equally life-changing journey to meet Thordis, wondering whether he is worthy of this milestone.

In the Nłeʔkepmxcín language, spíləx̣m are remembered stories, often shared over tea in quiet hours between Elders. Rooted within the British Columbia landscape, and with an almost tactile representation of being on the land and water, Spíləx̣m explores resilience, reconnection, and narrative memory through stories. Captivating and deeply moving, this story basket of memories tells one Indigenous woman’s journey of overcoming adversity and colonial trauma to find strength through creative works and traditional perspectives of healing, transformation, and resurgence.

The weird, wacky and wonderful betting exploits of an unconventional gambler who takes the biggest risk of his life to give up his day job and try to make a living on chance. The Gambler reveals the highs and lows, the joy and despair, and the sheer lunacy of someone willing to risk it all on the most outlandish outcomes, from betting on the winner of Eurovision and Strictly to whether a pair of pandas might mate.

With an audacious persistence to reclaim her life, Tia set off on a 15-year path to psychological health. The result is an emotionally regulated, actualized, self-aware woman able to tell her hard story without retraumatizing herself, a woman able to reach a hand back to help others claim what’s theirs. If trauma took your past, it shouldn’t get your present and future too. Through a series of personal stories, therapeutic stages, and resources built around a multi-step model, Tia Levings will guide you through the journey that helped her leave abuse, rediscover selfhood, and heal her mind.

With three children under five, a set of twins and a newborn, Rachell Brownell wanted to feel like an adult again. So she turned to three bottles of white wine a night. Through wit and honesty, Brownell lets listeners into her world of addiction, but also towards hope. Through examples of community, wisdom, and support, this book provides a map for anyone trying to get through the early stages of recovery.Mommy Doesn’t Drink Here Anymore.

No topic is too taboo or off limits, from the sexual assaults she suffered as a child to the exhibitionism displayed and multiple abortions she had as an adult. Garland weaves the seedy and secretive world of a sex addict with her words, removing the erotic and replacing it with the reality of what it means to live a double life: lying to and cheating on the ones you love.

When Liz Fraser's partner fell into a catastrophic vortex of depression and alcoholism, Liz found herself in a relentless hailstorm of lies, loneliness and fear, looking after their young child on her own, heartbroken, mentally shattered and with no idea what was happening or what to do. As she and her family moved between Cambridge, Venice and Oxford, she kept the often shocking truth entirely to herself for a long time, trying in vain to help her partner find a path to sobriety, until she herself finally broke from the trauma and started to speak out.

I am a heroin addict, and I will do anything - and I mean absolutely anything - to get my next fix. Nothing else matters at this point. I would rather die than be dope sick in jail again.

A music prodigy, head of her class, and well-liked in school, Emily Paulson decided early that embellishment paved the road to success. As she grew up, she figured out how to make the picture look even better - with a successful husband, five beautiful children, and all the required accompanying accoutrements. Then along came social media, where those pictures of the perfect life grew her a following of women who believed that everything about Emily was #blessed #inspo. But behind the filtered façade was a reality filled with trauma, addiction, and dysfunctional behavior.

When my eyes creaked open and tried to find focus, I didn’t know where I was. The room was dim, my wrists were tied to the bed rail, and the dull ache of a needle in my hand throbbed through the fog. Motionless and silent, I lay staring at the ceiling until everything started coming back to me—the hallucinations, my teeth were melting, the menacing trolls teetering around the bedroom; uncontrollable shaking while my wife, Robin, helped me take a shower; and the catatonic ride to the emergency department of Meriter Hospital.

Character Witness is a memoir about a son's relationship with his mother, chronicling her struggle with mental illness, addiction, and poverty while exploring how the son's troubles as a young man began to mirror hers.