Relationship Anxiety Self Esteem
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Your Self-Confidence Workbook
- Practical Action Steps on How to Transform Your Beliefs to Make a Difference in Your Work and Personal Life
- Auteur(s): Logan Kirk
- Narrateur(s): Patrick J. Dailey
- Durée: 3 h et 29 min
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Your past experiences often shape your core beliefs and attitudes. It’s easy to lose self-confidence and faith in yourself when things go wrong or don’t turn out exactly as you hoped they would. Even if you think you have good self-confidence, there may still be stubborn areas of your life that make you doubt yourself. In order to move forward toward success, you need to understand how things have affected you in the past and begin the process of changing your core beliefs.
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Your Self-Confidence Workbook
- Practical Action Steps on How to Transform Your Beliefs to Make a Difference in Your Work and Personal Life
- Narrateur(s): Patrick J. Dailey
- Durée: 3 h et 29 min
- Date de publication: 2021-02-27
- Langue: Anglais
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Your past experiences often shape your core beliefs and attitudes. It’s easy to lose self-confidence and faith in yourself when things go wrong or don’t turn out exactly as you hoped they would....
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Prix courant: 18,74$ ou 1 crédit
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Overcome Shyness and Social Anxiety
- The Ultimate Guide
- Auteur(s): Tim Robbs
- Narrateur(s): Peter Prova
- Durée: 3 h
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Break out of your shell and live a life free of shyness and social anxiety by right away! This audiobook will show you new ways of thinking to help you change your lifestyle, broaden your identity, and liberate the most self-confident and expressive version of you. It will help you building fantastic relationships with others, advancing in your education or career and living the best life you can.
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Overcome Shyness and Social Anxiety
- The Ultimate Guide
- Narrateur(s): Peter Prova
- Durée: 3 h
- Date de publication: 2019-07-16
- Langue: Anglais
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Break out of your shell and live a life free of shyness and social anxiety by right away! This audiobook will show you new ways of thinking to help you change your lifestyle, broaden your identity, and liberate the most self-confident and expressive version of you....
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Prix courant: 18,74$ ou 1 crédit
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The Mental Health and Fitness Coach
- The Secret to Happiness. Train Your Brain for Success and Self-Esteem. Live Well and Be Your Best Self (The Health and Fitness Coach)
- Auteur(s): Rita Jayne Trotter
- Narrateur(s): Heidi Baker
- Durée: 3 h et 47 min
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Many aspects of our current society, such as mental health stigmas and the fast-paced nature of our lives, only exacerbate these issues. However, with the right mindset and a better understanding of what makes your brain tick, you can learn how to better navigate your mental pathways and strengthen your mind, just like you would strengthen your body. You can become mentally fit.
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The Mental Health and Fitness Coach
- The Secret to Happiness. Train Your Brain for Success and Self-Esteem. Live Well and Be Your Best Self (The Health and Fitness Coach)
- Narrateur(s): Heidi Baker
- Durée: 3 h et 47 min
- Date de publication: 2021-06-25
- Langue: Anglais
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Many aspects of our current society, such as mental health stigmas and the fast-paced nature of our lives, only exacerbate these issues....
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Prix courant: 18,74$ ou 1 crédit
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Small Talk
- 7 Easy Steps to Master First Impressions, Talking to Strangers, Personal Networking & Social Anxiety (Communication Skills, Book 6)
- Auteur(s): Lawrence Finnegan
- Narrateur(s): K. C. Wayman
- Durée: 1 h et 13 min
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Are you tired of being a wallflower? Maybe you are already a quick-talking charmer but wish to improve your conversational skills. No matter your skill level, there are dozens of tips, tricks, and easy-to-remember techniques to make sure your next conversation is a great one. We're all going to put our foot in our mouth sometimes, and within these seven easy steps are the ways to not only move past but make the most of social blunders. In simple, easy-to-understand lessons, we take you through all the information you need to tackle your next talk with confidence and even excitement.
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Small Talk
- 7 Easy Steps to Master First Impressions, Talking to Strangers, Personal Networking & Social Anxiety (Communication Skills, Book 6)
- Narrateur(s): K. C. Wayman
- Série: Communication Skills, Livre 6
- Durée: 1 h et 13 min
- Date de publication: 2022-09-14
- Langue: Anglais
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Are you tired of being a wallflower? Maybe you are already a quick-talking charmer but wish to improve your conversational skills. No matter your skill level, there are dozens of tips, tricks, and easy-to-remember techniques to make sure your next conversation is a great one....
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Prix courant: 6,05$ ou 1 crédit
Prix réduit: 6,05$ ou 1 crédit
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I Accept Myself No Matter What Happens: 2,239 Positive Affirmations to Overcome Anxiety, Manifesting Tranquility, Success, Love, & Self-Esteem for Men
- Meditation to Live Your Best Life, Book 2
- Auteur(s): Wade Jeffries
- Narrateur(s): Reginald W. Zephyrin
- Durée: 4 h et 51 min
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Your altitude is determined by your attitude, and an attitude can be altered through the repetitions of inspiring, motivating, and emotionally compelling affirmations. Rewire your brain into having mindsets that are designed to generate action designed to bring you success, happiness, and wealth.
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I Accept Myself No Matter What Happens: 2,239 Positive Affirmations to Overcome Anxiety, Manifesting Tranquility, Success, Love, & Self-Esteem for Men
- Meditation to Live Your Best Life, Book 2
- Narrateur(s): Reginald W. Zephyrin
- Durée: 4 h et 51 min
- Date de publication: 2020-12-02
- Langue: Anglais
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Rewire your brain into having mindsets that are designed to generate action designed to bring you success, happiness, and wealth....
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Prix courant: 18,74$ ou 1 crédit
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Overthinking
- How to Stop Overthinking, Escape Negative Thoughts, Declutter Your Mind, Relieve Stress & Anxiety, Build Mental Toughness & Live Fully: Thinking Positively, Self-Esteem, Success Habits
- Auteur(s): Thomas Swain
- Narrateur(s): Ashton Haugen
- Durée: 3 h et 18 min
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We all overthink. Overthinking about current events, deadlines, a conversation that didn’t go how you wanted it to, bills, and so on... Some nights, you lay wide awake in bed and just can’t seem to switch your brain off. Overthinking is exhausting.
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Overthinking
- How to Stop Overthinking, Escape Negative Thoughts, Declutter Your Mind, Relieve Stress & Anxiety, Build Mental Toughness & Live Fully: Thinking Positively, Self-Esteem, Success Habits
- Narrateur(s): Ashton Haugen
- Durée: 3 h et 18 min
- Date de publication: 2021-07-20
- Langue: Anglais
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Do you struggle to focus? Are you an overthinker who wants to know how to stop overthinking everything you do? Learn how to focus on what's important without your thoughts controlling you....
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Prix courant: 17,17$ ou 1 crédit
Prix réduit: 17,17$ ou 1 crédit
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Self-Confidence
- The Mindset Needed to Take Control & Get What You Truly Want out of Life
- Auteur(s): Russell Davis
- Narrateur(s): Derek Botten
- Durée: 1 h et 8 min
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Do you have problems with self-confidence? Most of us do. So, if we all have problems with self-confidence, how are things getting done? How are there successful people in the world? Are they really self-confident or are they faking it? If they are faking it, how are they getting by with it? Why can't you have the same success that everyone else does? Well, you can. All you have to do is boost your self-confidence and you will be surprised at how much your world will change.
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Self-Confidence
- The Mindset Needed to Take Control & Get What You Truly Want out of Life
- Narrateur(s): Derek Botten
- Durée: 1 h et 8 min
- Date de publication: 2017-07-07
- Langue: Anglais
- Do you have problems with self-confidence? Most of us do....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The 15-Day Challenges Box Set: 3 in 1
- Self Compassion, Self Love & Self Esteem
- Auteur(s): Ruth Carter
- Narrateur(s): Keith A. Bailey, Eric LaCord, Garrett Goodison
- Durée: 11 h et 37 min
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This audiobook is a fascinating and motivational audiobook that teaches and encourages you to navigate your inner world and the world in which you live. The 15-Day Challenges audiobook actively engages you in a gentle self-exploration of how internal as well as external factors impact your self-esteem and well-being. The audiobook is set up with a rational flow that provides 15 killer details that engages you in a reflective self-analysis, and offers reflection of your individual strengths and positive attributes.
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The 15-Day Challenges Box Set: 3 in 1
- Self Compassion, Self Love & Self Esteem
- Narrateur(s): Keith A. Bailey, Eric LaCord, Garrett Goodison
- Durée: 11 h et 37 min
- Date de publication: 2020-04-27
- Langue: Anglais
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This audiobook is a fascinating and motivational audiobook that teaches and encourages you to navigate your inner world and the world in which you live....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Public Speaking
- How to Talk to Anyone Improving Social Intelligence Skills & Persuasive Relationship. Learn Effective Communication Without Fear & Shyness. Gain Confidence and Feel Free from Anxiety
- Auteur(s): Ted Goleman
- Narrateur(s): Jason Belvill
- Durée: 3 h et 38 min
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Communication is a vital part of life since it makes interactions and relations possible. It is the way people are able to express their thoughts and opinions. It has to be understood that we live in an environment that has people in it, and we rely on each other for certain needs. The way to satisfy their needs either emotionally, physically, or emotionally, they have to be able to relay messages, as well as be able to decode messages from others.
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Public Speaking
- How to Talk to Anyone Improving Social Intelligence Skills & Persuasive Relationship. Learn Effective Communication Without Fear & Shyness. Gain Confidence and Feel Free from Anxiety
- Narrateur(s): Jason Belvill
- Durée: 3 h et 38 min
- Date de publication: 2020-04-03
- Langue: Anglais
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Communication is a vital part of life since it makes interactions and relations possible. It is the way people are able to express their thoughts and opinions. It has to be understood that we live in an environment that has people in it, and we rely on each other for certain needs....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Improve Your Social Skills
- Overcome Negative Thoughts, Improve Your Social Life, Relationship and Self-Awareness. Win Friends and Talk to Anyone with High Level Conversation and Body Language
- Auteur(s): Tim Stoic
- Narrateur(s): Cliff Weldon
- Durée: 3 h
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If you are confident that your social skills are way below your expectations, then Improve Your Social Skills should be a perfect choice of audiobook for you. Anyone can be social despite their background, age, and status. Sadly, a good percentage of people seem to lack the right skills to make them stand out of a socialization crowd. If you are in that category, you have all the reasons to smile about because the solution to your current situation lies in the information contained in this audiobook.
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Improve Your Social Skills
- Overcome Negative Thoughts, Improve Your Social Life, Relationship and Self-Awareness. Win Friends and Talk to Anyone with High Level Conversation and Body Language
- Narrateur(s): Cliff Weldon
- Durée: 3 h
- Date de publication: 2020-03-12
- Langue: Anglais
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If you are confident that your social skills are way below your expectations, then Improve Your Social Skills should be a perfect choice of audiobook for you. Anyone can be social despite their background, age, and status....
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Prix courant: 18,74$ ou 1 crédit
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Self-Confidence
- A 21-Day Challenge to Develop Confidence, Overcome Limiting Beliefs, Become Irresistible & Courageous
- Auteur(s): Wallace Foulds
- Narrateur(s): Michael Hatak
- Durée: 1 h et 46 min
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Over the course of 21 days, this guide delivers a plan for you to gain self-confidence and keep it. The objective is to change the way you think by introducing you to the secret rules of self-confidence. You will develop "psychological flexibility", which allows you to respond in a positive way to anxiety, fear, and self-doubt. Through the measures found in this guide, you will improve your life physically, mentally, creatively, socially, and professionally.
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Self-Confidence
- A 21-Day Challenge to Develop Confidence, Overcome Limiting Beliefs, Become Irresistible & Courageous
- Narrateur(s): Michael Hatak
- Durée: 1 h et 46 min
- Date de publication: 2018-05-10
- Langue: Anglais
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Over the course of 21 days, this guide delivers a plan for you to gain self-confidence and keep it. The objective is to change the way you think by introducing you to the secret rules of self-confidence....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Positively Resilient
- 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety
- Auteur(s): Doug Hensch
- Narrateur(s): Richard Powers
- Durée: 6 h et 47 min
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Martin Seligman, considered the father of positive psychology, has likened resilience to clearing the weeds from a rose garden, which can reach its potential only if the weeds are kept in check. Human beings face "weeds" of their own: layoffs, health issues, stock-market crashes, threats of terrorism, and natural disasters are all too common. Americans are busier, more stressed, and more anxious and depressed than they were during the Great Depression.
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Positively Resilient
- 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety
- Narrateur(s): Richard Powers
- Durée: 6 h et 47 min
- Date de publication: 2016-10-24
- Langue: Anglais
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In Positively Resilient, Doug Hensch aims to take a different look at what turns out to be a much richer and deeper concept than just bouncing back from adversity....
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Prix courant: 17,12$ ou 1 crédit
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Cognitive Behavioral Therapy (CBT)
- Reshape Your Brain to Eliminate Anxiety, Depression and Negative Thoughts in Just 14 Days
- Auteur(s): Frank Steven
- Narrateur(s): Wilfred Peal
- Durée: 3 h et 11 min
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Are you having trouble regulating your emotions and behavior patterns? Are your coping mechanisms doing you more harm than good? Then you need to keep reading...Cognitive Behavioral Therapy is a ground-breaking approach to therapy, often considered the most effective way of treating conditions like depression, anxiety, eating disorders, PTSD, and many more. Its approach revolves around the idea that distressing symptoms all stem from distorted or faulty thoughts, which can be fixed over time through CBT.
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Cognitive Behavioral Therapy (CBT)
- Reshape Your Brain to Eliminate Anxiety, Depression and Negative Thoughts in Just 14 Days
- Narrateur(s): Wilfred Peal
- Durée: 3 h et 11 min
- Date de publication: 2020-04-27
- Langue: Anglais
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Are you having trouble regulating your emotions and behavior patterns? Are your coping mechanisms doing you more harm than good? Then you need to keep reading...Cognitive Behavioral Therapy is a ground-breaking approach to therapy....
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Prix courant: 15,10$ ou 1 crédit
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Toxic Thinking
- 5 Simple Ways to Take Control of Your Thoughts & Emotions
- Auteur(s): K.C. Myler
- Narrateur(s): Skye Alley
- Durée: 3 h et 8 min
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Do you constantly judge and fixate on your actions and decisions? Do your thoughts make you increasingly anxious? Are you always a glass half empty type of person? If you answered "yes" to any of the above questions, then you may have what psychologists call a "toxic mindset" - resulting in anxiety, depression, lower self-esteem, and poor quality of life. According to the National Science Foundation, the average person can have anywhere between 12,000 to 60,000 thoughts per day, and about 80 percent of those are negative.
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Toxic Thinking
- 5 Simple Ways to Take Control of Your Thoughts & Emotions
- Narrateur(s): Skye Alley
- Durée: 3 h et 8 min
- Date de publication: 2021-07-29
- Langue: Anglais
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Do you constantly judge and fixate on your actions and decisions? Do your thoughts make you increasingly anxious? Are you always a glass half empty type of person? If you answered "yes" to any of the above questions, then you may have what psychologists call a "toxic mindset"....
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Prix courant: 18,74$ ou 1 crédit
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La Cura par la Ansiedad Social libro de trabajo para Mujeres [The Social Anxiety Cure for Women Workbook]
- Supera el trastorno de ansiedad social, aumenta tus habilidades sociales y mejora la confianza en ti misma [Overcome Social Anxiety Disorder, Boost Your Social Skills & Enhance Self Confidence Without Struggling from Shyness, Depression or Self Esteem Issues]
- Auteur(s): Phillipa Goldie
- Narrateur(s): Luciana Burgos
- Durée: 3 h et 9 min
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¿Deseas eliminar rápidamente la ansiedad social? ¿Te sientes a menudo cohibida y crítica de ti misma? ¿Te falta confianza en las situaciones sociales? Si alguna vez luchas con la ansiedad en situaciones sociales, no estás sola. Tal vez te resulte casi imposible conectarte con gente nueva, tu mente se queda en blanco, o temes que empeore. Tal vez hasta te sientas atrapada - tu mente se queda en blanco mientras luchas por encontrar las palabras para expresarte. No importa cómo te sientas, no es culpa tuya. Pero tu ansiedad social no se curará a sí misma...debes tomar medidas.
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La Cura par la Ansiedad Social libro de trabajo para Mujeres [The Social Anxiety Cure for Women Workbook]
- Supera el trastorno de ansiedad social, aumenta tus habilidades sociales y mejora la confianza en ti misma [Overcome Social Anxiety Disorder, Boost Your Social Skills & Enhance Self Confidence Without Struggling from Shyness, Depression or Self Esteem Issues]
- Narrateur(s): Luciana Burgos
- Durée: 3 h et 9 min
- Date de publication: 2020-07-28
- Langue: Espagnol
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¿Deseas eliminar rápidamente la ansiedad social? ¿Te sientes a menudo cohibida y crítica de ti misma? ¿Te falta confianza en las situaciones sociales? Si alguna vez luchas con la ansiedad en situaciones sociales, no estás sola....
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Prix courant: 18,74$ ou 1 crédit
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Master Your Emotions
- Manage Your Emotions and Emotional Stress to Overcome Anxiety. Learn the Effective Anger Management Techniques. Improve Your Emotional Intelligence and Your Self-Esteem. (Change Your Brain)
- Auteur(s): William Mind
- Narrateur(s): Duane DeSalvo
- Durée: 3 h et 4 min
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If you continue to do only what you feel like doing, then you will never truly change the way that you are feeling. Emotions can be raw. Powerful. So powerful that they, sometimes, feel too powerful for us. We don’t think we have enough strength to learn to control them, therefore, we let emotions dictate our actions.
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Master Your Emotions
- Manage Your Emotions and Emotional Stress to Overcome Anxiety. Learn the Effective Anger Management Techniques. Improve Your Emotional Intelligence and Your Self-Esteem. (Change Your Brain)
- Narrateur(s): Duane DeSalvo
- Durée: 3 h et 4 min
- Date de publication: 2020-04-29
- Langue: Anglais
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If you continue to do only what you feel like doing, then you will never truly change the way that you are feeling. Emotions can be raw. Powerful. So powerful that they, sometimes, feel too powerful for us....
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Prix courant: 18,74$ ou 1 crédit
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Master Your Emotions
- Ultimate Guide to Manage Your Emotions, to Improve Social Skills, End Procrastination, Overcome Shyness, Anxiety and Depression. How to Build a Strong Self-Esteem.
- Auteur(s): Patrick Robbins
- Narrateur(s): Chris Johnson
- Durée: 3 h et 53 min
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This book teaches us to understand and manage emotions, to control anger, to control stress, and to overcome shyness and anxiety.
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Master Your Emotions
- Ultimate Guide to Manage Your Emotions, to Improve Social Skills, End Procrastination, Overcome Shyness, Anxiety and Depression. How to Build a Strong Self-Esteem.
- Narrateur(s): Chris Johnson
- Durée: 3 h et 53 min
- Date de publication: 2019-11-08
- Langue: Anglais
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This book teaches us to understand and manage emotions, to control anger, to control stress, and to overcome shyness and anxiety....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Social Skills Guidebook: A Training Workbook for Improving Self-Confidence and Self-Esteem in Communication and for Boosting Emotional Intelligence to ... Shyness, Insecurities and Social Anxiety
- Auteur(s): Edward Bold
- Narrateur(s): Jerry Beebe
- Durée: 3 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you struggling with social anxiety and a lack of confidence in yourself prevents you from enjoying social relations? Would you like to learn how to make people like you and approach strangers at social gatherings? Do you know the rules for a successful dating or a public speech?Are you able to resolve conflicts between people?
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Social Skills Guidebook: A Training Workbook for Improving Self-Confidence and Self-Esteem in Communication and for Boosting Emotional Intelligence to ... Shyness, Insecurities and Social Anxiety
- Narrateur(s): Jerry Beebe
- Durée: 3 h et 40 min
- Date de publication: 2019-08-31
- Langue: Anglais
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In Social Skills Guidebook, you encounter a comprehensive guide to improving your social skills. Starting from the core mindsets and values one must hold, all the way to the practical and concrete.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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El pequeño libro de la ansiedad
- Una guía práctica para vencerla paso a paso
- Auteur(s): Ferran Cases
- Narrateur(s): Ferran Cases
- Durée: 3 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
Ferran Cases, experto en ansiedad, nos invita a explorar los patrones que nos llevan a sentir ansiedad y nos enseña cómo cambiarlos. Todo ello en pequeños y asequibles pasos, que el autor representa en forma de una escalera de etapas a superar en este audiolibro narrado por él mismo.
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El pequeño libro de la ansiedad
- Una guía práctica para vencerla paso a paso
- Narrateur(s): Ferran Cases
- Durée: 3 h et 5 min
- Date de publication: 2020-11-23
- Langue: Espagnol
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Ferran Cases, experto en ansiedad, nos invita a explorar los patrones que nos llevan a sentir ansiedad y nos enseña cómo cambiarlos. Todo ello en pequeños y asequibles pasos, que el autor representa en forma de una escalera de etapas a superar en este audiolibro narrado por él mismo....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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La locura como superpoder
- Aceptar tus debilidades te hace más fuerte
- Auteur(s): Jara Pérez López
- Narrateur(s): Elvira García
- Durée: 3 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
La locura como superpoder es un esfuerzo por normalizar las locuras que nos atraviesan. En su primer libro, la psicóloga Jara A. Pérez nos acompaña en un apasionante viaje en el que se nos muestra la posibilidad de enfrentamos a nuestras debilidades valiéndonos de nuestras fortalezas de forma que podamos convivir con nuestras sombras. Nos hablará sobre cómo gestionar aquellas emociones que menos nos gusta sentir y, sobre todo, conseguiremos desestigmatizar la locura.
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La locura como superpoder
- Aceptar tus debilidades te hace más fuerte
- Narrateur(s): Elvira García
- Durée: 3 h et 3 min
- Date de publication: 2020-06-02
- Langue: Espagnol
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La locura como superpoder es un esfuerzo por normalizar las locuras que nos atraviesan....
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Ne plus suivre le balado a échoué
Prix courant: 16,33$ ou 1 crédit
Prix réduit: 16,33$ ou 1 crédit
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