Relationship Hacks

In this book, you’ll explore the science behind habit creation and be offered practical techniques for breaking free from even the most difficult habits. By comprehending the potency of habits and tapping into the neuroplasticity of your brain, you can develop lasting change and transform your life for the better. Join me on this path of empowerment and self-discovery as we seek the route to breaking any habit. Your first port of call is to understand the science of habits in the first part of this book.

या पुस्तकात एकाग्रता शक्तीच्या दुर्बलतेची कारणं, त्यात येणार्‍या अडचणी आणि छोटी छोटी काम एकाग्रतेनं कशी करावीत, यासाठी 21 पद्धती (हॅक्स) सांगितल्या आहेत. यांच्या साहाय्याने तुम्ही तुमच्या जीवनाच्या प्रत्येक क्षेत्रामध्ये यश प्राप्त करू शकता आणि हीच आहे एकाग्र मनाची ओळख!

This book is a treasure trove of practical, innovative tips and tricks specifically designed to tackle the challenges modern parents face. From creating smooth morning routines to fostering independence in your children and organizing your living space for maximum efficiency, these life hacks offer solutions that simply work.

Your companion on the journey into a more rewarding life, this book is a proven and curated collection of quick and simple techniques that make Mindfulness more accessible to those of us with busy, fast-paced or distracted daily lives. It breaks down the best hacks for learning to use your own amazing mind to open up a new awareness, a more fulfilling life, without the deep, heavy work that most Mindfulness and Meditation books make you trudge through.

¿Has experimentado un torrente de energía y emoción cuando comienzas un nuevo proyecto y a los pocos días ya estás pensando en todas las razones de por qué no puedes lograr tus objetivos? ¿Por qué si el éxito está disponible para todos, la mayoría de las personas no lo aprovecha? La clave está en la forma en que usas tu cerebro.

इस पुस्तक में आपको अपनी कमज़ोर एकाग्र शक्ति के कारणों, उनमें आनेवाली रुकावटों और छोटे-छोटे कार्यों को भी एकाग्र रहकर कैसे करें, इसके 21 तरीके (हैक्स) दिए गए हैं। जिनकी सहायता से आप अपने जीवन के हर क्षेत्र में सफलता प्राप्त कर सकते हैं। यही एकाग्र मन की पहचान है।

Are you interested in gaining a thorough understanding of critical thinking? Do you want to practice logical exercises to better your decision-making skills? Are you ready to join a diverse community of people who strive to better themselves and the world around them? If you find yourself curious about critical thinking, this book is created specifically for you. Critical thinking provides ownership in our beliefs which give us true freedom of thought. Lead a life full of clear communication and justify your arguments with ease.

Brenda was inspired to write this book when she began dating again after her divorce. The dating scene had completely changed since the last time she was actively looking for a partner so she did what she does best and began to do some research. This is when she was introduced to ethical non-monogamy. While she had dabbled in swinging towards the end of her marriage, this was different. The more she researched the idea the more it appealed to her so she began to apply ethical non-monogamy to her life

As we notice the ways we need to grow and change, NLP helps us master ourselves before teaching us how to master the communications skills we need to be effective with others. The benefits of knowing and using NLP have been around since the 1970s, and today companies and professionals around the world use it to boost their team’s interpersonal and individual success. By using NLP, whether you’re in the boardroom or the living room, you can learn how to quickly improve yourself and influence others for the better!

Your mind can be your best friend or worst enemy. It can be an engine of productivity or it can be mired in self-doubt, pointless distractions, and self-defeating perfectionism. You can do better! You can get rid of bad behaviors and improve on good ones. By listening to this book you will be taking a step forward into a more productive lifestyle.

Du bist gestresst, schiebst Entscheidungen und To-Dos immer wieder vor Dir her oder machst gerade eine schwere Zeit durch? Olivia Remes, Expertin für mentale Gesundheit an der Universität Cambridge, erklärt, wie man schnell aus solchen Krisensituationen herausfindet. Remes gibt zu den zehn häufigsten seelischen Notfällen wie etwa Überforderung, Angst oder Einsamkeitsgefühlen je eine einfache Methode an die Hand, die einen sofort aus einem schwierigen Moment herausholt.

With this audiobook you'll dive into the world of focus mastery and discover powerful strategies to overcome the challenges that hinder your productivity and success.

The life of a single mom is marked by a unique set of challenges and difficulties that require immense strength and resilience to overcome. While every single mother’s journey is distinct, there are common threads that weave through their experience. It’s a reality that many single moms know all too well—the constant struggle to find balance, while feeling like you’re always running out of time and energy.

What if you could remember every important chapter of a book for your next test? Or easily recall the due dates of all your important assignments? Or remember to pick up the milk on your way home? Mastering Memory gives you 75 easy and effective memory hacks for success at school, work, and life at large.

We humans can be quite indecisive and unstable when our emotions are involved. The human mind is continually racing and ravaged with different thoughts, and these can leave one confused on how to act, when to act, and how to make decisions. Hence the importance of understanding how our emotions work, where they come from, and how to express them.

In conclusion, time management is a skill that transcends age and gender. By mastering these productivity hacks, you can achieve remarkable success in both personal and professional aspects of life. Remember, it is not about doing more but doing what truly matters. Implement these time management strategies gradually, making them a habit, and celebrate the small victories along the way.

Are you holding yourself back from achieving your goals because of a lack of productivity? Do you feel you are capable of so much more but just don’t know how to get there? Are you disheartened or frustrated when watching others make it to the places they want, while you can’t seem to get organized, focused, or driven? If every day leaves you feeling exhausted and constantly in a rush with very little to show for your efforts at the end, there is a good chance that you are not being as productive as you could be.

How do the most successful people in the world manage to create work-life balance? How do they seem to effortlessly achieve all the great business, money, family, or health benefits? How do these people put their daily 24 hours to use? Spiegel best-selling author Dr. Julian Hosp brings light into the darkness by asking questions and answers from his Timehorizon mentor, who has worked with many of these successful people. Like a secret elixir, Julian applies it in his business and increases the value of his company by several hundred million dollars within a few years.

Wie schaffen es die erfolgreichsten Leute der Welt, Work-Life-Balance zu kreieren? Wie schaffen sie es scheinbar mühelos, all die tollen Erfolge in den Bereichen Business, Geld, Familie oder Gesundheit zu erzielen? Wie teilen sich diese Menschen ihre 24 Stunden, die ihnen täglich zur Verfügung stehen? Falls du dich immer schon gefragt hast, wie du die Stunden am Tag für dein Einkommen, deine Familie und dich selbst nur aufteilen solltest, um das Optimum herauszuholen, wirst du nach diesem Hörbuch, wie es viele der anderen erfolgreichen Menschen meistern.

Mental toughness is the ability to stay positive and focused when things get tough. It’s the ability to keep going even when you don’t feel like it. This 2-in-1 audiobook compilation is packed with helpful advice and exercises to help you develop a strong sense of self-confidence and resilience. With this guide, you'll learn how to manage stress, stay positive in tough times, set healthy boundaries, and much more. You'll also find straightforward information on how your brain works, and how you can use this knowledge to better understand yourself and make better decisions.