Relationship Hacks

Conquer the world of pregnancy, childbirth, and fatherhood, even if it's your first rodeo! Is the thought of becoming a dad leaving you feeling overwhelmed, excited, yet a bit clueless? Wondering what to expect during labor, how to support your partner, or what's needed before your baby's arrival? And what's the deal with all the hormones? If these questions resonate with you, you're not alone. Most first-time dads feel unprepared, excited, and slightly terrified. This guide aims to replace these emotions with knowledge and confidence.

Athlete, have you lost control of your mindset? You are NOT alone. Studies show 30-50 percent of student-athletes experience burnout. Their struggles are always making headlines. But the blame game that points fingers at coaches, parents, and even society only works to create more problems.

Mindfulness Hacks for Men is a comprehensive guide for men looking to improve their well-being and find peace and presence in a busy world. The audiobook covers a wide range of topics, including mindfulness techniques, emotional regulation, and strategies for reducing stress and anxiety. You'll learn how to use mindfulness techniques such as meditation, deep breathing, and yoga to reduce stress and anxiety. You'll also learn how to develop emotional regulation skills, increase focus and concentration, and reduce the influence of bias in decision-making.

How do I train my mind to be stronger than my emotions? How can I change my negative thought patterns? How to get rid of negative emotions? If you agree with any of these questions, then your problem is solved. This book sets out a comprehensive yet straightforward approach to help you rewire your mind and achieve healthier thinking patterns for a better quality of life. It depends on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers that prevent you from reaching your highest potential

¿Tu pareja acaba de darte una sacudida con la gran "palabra con la E" y ahora te das cuenta de repente de que no tienes ni idea de lo que se supone que debes hacer al respecto? ¿Estás emocionado y aterrorizado al mismo tiempo y realmente pensabas que estarías más preparado para esto de lo que te sientes actualmente? Quizá sea algo inesperado, o quizá lleves tiempo intentándolo, pero de repente es verdad: ¡vas a ser papá!

No quieres perderte los hitos importantes de tu niño pequeño, pero debes trabajar para proveer a la familia. No hay tiempo para ir al gimnasio, tener una cita nocturna con tu pareja, o simplemente pasar un domingo perezoso durmiendo hasta el mediodía. Y mientras pasas más tiempo en la oficina y menos tiempo haciendo las cosas que disfrutas, tu niño pequeño nunca parece quedarse sin energía, tiene rabietas regulares, y se niega a comer cualquier cosa que no sea dulces.

Life hacking is the concept of making small modifications to your everyday life to make it run smoother and better. This is not a new concept, but with the advent of the Internet age, these tips and tricks are easier than ever to learn, and here's 163 of them to get you started. Whether it's travel hacking, hacking your brain, memory improvement, or simply increasing your productivity, learn to hack your life like a pro with this book!

In New Grad Job Hacks, career expert, YouTuber, and blogger Matt Tran guides us from job fairs to social media, from internships to job shadowing, and teaches how to research companies, interview, negotiate, and get that job offer you always wanted....

Whether you are a student, stay-at-home parent, entrepreneur, or even an aspiring professional athlete, being productive and finding the perfect balance between work and life can be incredibly challenging. After all, there are only 24 hours in a day to tackle all of the tasks you have on your plate. How can you ensure that you can optimize the amount of free time you have in a day? The answer: productivity hacking.

Do you feel stressed and overwhelmed? Are you unable to handle all the tasks in your day-to-day life? For most of us, there simply isn't enough time in the day. Work, school, chores, and childcare take up all too much time. Without question, a work-life balance always seems out of reach. Learning how to be more productive while creating more time doesn't have to be a struggle anymore.

In The Power of Choice, her most personal book to date, the bestselling Dutch author and psychologist invites listeners into her private life and shares her thoughts on friendship, ambition, motherhood, love, loss, self-esteem and more. The book, full of simple yet effective expert advice, feels like a nice chat with a good friend. Without telling you what to do, Kelly helps you explore how to make your own right choices - by asking yourself better questions - and take back control of different aspects in your life.

In conclusion, time management is a skill that transcends age and gender. By mastering these productivity hacks, you can achieve remarkable success in both personal and professional aspects of life. Remember, it is not about doing more but doing what truly matters. Implement these time management strategies gradually, making them a habit, and celebrate the small victories along the way.

Do you have trouble focusing? Do project deadlines make you feel anxious? Is it sometimes hard to concentrate on a task with constant emails, messages, and reminders getting in the way? Well, what if you could gain the skill of powerful focus, and get more done in less time? Another way to skyrocket your time management skills is learning how to speed read. Think how many times you read every day. And imagine how much more time you would have if you could learn how to speed read.

Being a parent is hard. Everyone tells you that. Even if you are the most self-sufficient person out there, you will go through some struggles at some point. This is why we made this audiobook for you. This no-nonsense guide to parenthood provides you with sections of quick hacks for every point in your parenting life. While it is recommended that you have a partner or spouse to help you along the way, this is not a requirement. You can still be the independent person you have always set out to be - and still be a great parent. However, it will come with a lot of messes and sacrifices.

In this book you'll learn five simple ways to stop procrastinating and boost your productivity. Don't let yourself fall into the same cycles again and again. Liberate yourself with these productivity hacks, and make time to do the things you really enjoy doing.

The truth is: most people procrastinate. When we are left to our own devices with no boss, we slack off. However, in a world of freelancing, entrepreneurship, and working from home, you need to get out ahead of your time management. Whether you’re someone unable to make a personal schedule, or you are considering a freelancing lifestyle for the first time, this audiobook is a critical resource for creating a profitable business venture moving forward.

Dog Hacks Handbook has all the help you need for the newest member of your family. From keeping your playful pup from jumping on every guest to making sure he doesn't get sick, every hack will help you expect the unexpected. Overflowing with heavily researched insight on everything pet-friendly, Dog Hacks Handbook will make it so you love every second you spend with your pup.

Parenting is hard. Your newborn is up all night and sleeps all day, it keeps vomiting all over its adorable onesie, and it only wants to eat while Game of Thrones is on. What do you do when you have a new problem to solve every day? Baby Hacks Handbook has simple, innovative solutions for all your basic baby dilemmas. If it’s pregnancy, adoption, or infant jitters you have, this audiobook will help you out. With helpful statistics and the latest research on all things "baby," it's the comprehensive guide to becoming the best parent ever.

You probably picked this audiobook because you have been trying to break a bad habit (like smoking, binge eating, or procrastination) or you are trying to form a new good habit (like waking up at six a.m., starting a new exercise or diet routine, or taking important steps in your home-based business every day). Whatever your reason for purchasing this audiobook, you have come to the right place. I have to warn you, though, that this audiobook is the only audiobook you will ever need to listen to in order to kick or begin that habit.

How do some people get whatever they want from others? Is it a question of charisma or is there something underneath it? The ability to influence people's minds is one of the most powerful forces in the world and can be learned. This book will open your mind, showing you the truth hidden behind human relationships. Dark psychology is the proper study of human nature and their condition which refers to the intention of the people to prey on another person.