Relationship Loss Grief

Healing From Within is a transformative, holistic approach to losses, grief and bereavement. Its purpose is to present a method that brings true healing and greater bonding with our loved ones that have passed on. It is a method that acknowledges every human-being as a soul in a body. Through understanding, when we learn to connect with a higher power within ourselves, we are given the opportunity to understand our own journey here on earth, understand the grieving process through clearer lenses and a higher state of consciousness.

When Lizzie Pickering's young son Harry died in 2000, she set out on a journey to understand how she could survive her grief and learn to live with it. In When Grief Equals Love, she details the lessons she’s learned from her own experiences and those of others, who share their thoughts in this moving and tender book.

When Rebecca Tervo awoke on January 29, 2012, it seemed like just another lazy Sunday morning. What she didn't realize was that her life and the life of her family had already been changed forever. Her 17-year-old son, Trevor, was already dead of suicide in an adjacent room, she just didn't know it yet.

As his mother was dying, Philip Kennicott began to listen to the music of Bach obsessively. It was the only music that didn't seem trivial or irrelevant, and it enabled him to both experience her death and remove himself from it. He spent the next five years trying to learn one of the composer's greatest keyboard masterpieces, the Goldberg Variations. In Counterpoint, he recounts his efforts to rise to the challenge, and to fight through his grief by coming to terms with his memories of a difficult, complicated childhood.

When their only child was diagnosed with cystic fibrosis (CF) at the age of two, Maryanne O'Hara and her husband were told that Caitlin could live a long life or be dead in a matter of months. Thirty-one years later, Caitlin lost her battle with this devastating disease following an excruciating two-year wait on the transplant list and a last-minute race to locate a pair of healthy lungs. The sudden spiral of events left Maryanne in an existential crisis, searching to find an answer to the eternal question: Why we are here?

When grieving the loss of someone deeply loved, it’s like you’re a vase that has been thrown to the ground, shattered into 1000 pieces and put back together again, only to constantly teeter on the edge of a shelf. Those that don't understand the depth of the pain will say or do something intended to help because the cracks in the vase make them uncomfortable. But, more often than not, those words and actions only make the pain worse for the griever—it's like outsiders push the vase off the shelf and it shatters again.

When Clare Mackintosh lost her five-week-old son, she soon discovered there are no neat, labeled stages of grief like so many books insist. The shape of each loss is different; when a parent, relative, or friend passes, we grieve the person in all their beauty, their humanity, their imperfections. For Clare, there was no preparing for the anger and excruciating ache of knowing her child's life would remain unlived. This is the book she needed then.

No one who lives and loves will be immune from grief and trauma. While this suffering is universal, living through a devastating event often leaves people feeling alone and even alienated. Michele Neff Hernandez experienced this when her 39-year-old husband died after being hit by a car while riding his bicycle. Her most transformative realization was that grief changes us. There is no going back or bucking up. Life is now different.

Already Here tells of the death of Leo Galland's son, Christopher, at age 22; the direct visual evidence Christopher showed Leo that our souls do go on; and the communications from Christopher's spirit that changed Leo's understanding of life and its meaning. In life, Christopher was a brain-damaged special-needs child who challenged everyone he knew with unpredictable behavior and uncanny insights. After his death, he revealed to Leo the real purpose of his life, as a spiritual guide who taught others by confounding their assumptions and expectations.

In 2015, Michele and Jeff Allen started Monkey's House, a dog hospice and sanctuary. Celebrating the beauty each dog has to offer, they have welcomed over 100 hospice dogs into their home. This book highlights 37 of the dogs that have called Monkey's House home. Share in their journeys, laugh at their crazy antics, and shed a few tears while witnessing miracles of transformation. Rejoice along with these dogs, knowing they experienced the greatest gift of all, the healing power of love.

An immensely moving collection of letters on the theme of grief, curated by the founder of the globally popular Letters of Note website.

When you’re going through a loss, it feels comforting to talk to people who have been through it and understand how difficult it is emotionally—people who understand that there is so much to learn, including things you have to learn "on the job” and many things you'll wish you'd known earlier.

At My Mind Valley, we have created a powerful affirmation program to let you work your way through pain and reinvest in life in an easy and holistic way.

Have you experienced the pain of losing a loved one or navigating a significant life change? Grief is a natural yet deeply personal journey, and it’s okay to not feel okay. In "It's OKAY to NOT FEEL OKAY: Navigating Grief and Loss," author Natalie Masucci offers a compassionate guide to understanding and managing grief, providing practical strategies and emotional support to help you heal.

Do you find it difficult to open up the conversation or topics around grief? Do you find you are trying to escape your pain instead of learning to embracing it? Do you want to discover thought provoking questions that can lead to having deeper, and more meaningful conversations around grief and loss? Don't know how or where to begin moving forward on your healing journey? If you answered "yes" to any of these questions, you’re not alone. Knowing where to start or the right questions to ask can be a challenge when life becomes overwhelming.

Being present at the bedside—EVEN AT THE MOMENT OF DEATH—can become an experience embedded in the minds and souls of family members for generations. It is a deeply emotional time, one of relief and sadness. Anyone who has taken that final journey with a loved one will never forget those moments. Dr. Edward Creagan has dedicated his life to death. And now this esteemed medical doctor examines death, not only from a medical standpoint, but from an acutely emotional perspective as events beyond our control unfold.

While there is no getting over grief; there is a way forward through it. This book reveals that way. You are no longer alone in your grief -- starting now.

Drawing on her experience as a grieving person and two years’ worth of interviews with grief experts like Megan Devine, Kerry Egan, and Caleb Wilde, Shelby Forsythia makes the case for radical, self-honoring permission - free from personal judgement and society’s restrictive timelines and rules. Permission to Grieve guides you to call your grief out of hiding and invites you to give it permission through thoughtful writing prompts and easy-to-follow exercises.

The novelist Charles Bock was a reluctant parent, tagging along for the ride of fatherhood, obsessed primarily with his dream of a writing career. But when his daughter Lily was six months old, his wife, Diana, was diagnosed with a complex form of leukemia. Two and a half years later, when all treatments and therapies had been exhausted, Bock found himself a widower—devastated, drowning in medical bills, and saddled with a daunting responsibility. He had to nurture Lily and, somehow, maybe even heal himself.

Worried about your ability to cope after the death of a beloved friend, family member, or partner? Author and longtime Buddhist Margaret Meloni, PhD, has walked this path. With elder parents and a husband with cancer, Meloni knew death was coming. She worked to be as prepared as possible. When the inevitable occurred, she tapped into her practice and strength to keep moving forward. “I’m not the one who died” is the mantra she used to face her overwhelming grief and rebuild her life. She openly shares her wisdom with you as an advocate for death awareness.