Relationship Loss

In this new edition of her best-selling Changing Course, Claudia Black extends a helping hand to individuals overcoming the complex trauma of being raised with addiction in the family.

This book is open and honest and written from the heart. It completely captures the initial rawness of sudden unexpected death, the shock and aftermath of suicide and what suicide leaves behind, as well as how Linzi got through the funeral, inquest, and everyday life since. Linzi shares her tips and resources in her capacity as a mind coach as well as being a bereaved sibling navigating complex grief herself.

When Rebecca Tervo awoke on January 29, 2012, it seemed like just another lazy Sunday morning. What she didn't realize was that her life and the life of her family had already been changed forever. Her 17-year-old son, Trevor, was already dead of suicide in an adjacent room, she just didn't know it yet.

This book is written to help you approach weight loss in a very effective way. Instead of fighting against your desires and habits, you can quickly use hypnosis to forget your cravings, master portion control and build many other fat-melting habits.

Por mais que tentemos resistir, os términos acontecem a todo momento – o fim de uma respiração, o fim de um dia, o fim de um relacionamento e, em última análise, o fim da vida. E acompanhando cada término há um novo começo, embora talvez não saibamos o que ele nos reserva. Em Como vivemos é como morremos, Pema Chödrön compartilha sua sabedoria sobre como trabalhar com este fluxo da vida – aprendendo a viver com tranquilidade, alegria e compaixão em meio à incerteza, abraçando novos começos e, finalmente, preparando-se para a morte com curiosidade e abertura, ao invés de medo.

Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

What do you do when the unthinkable happens? Elle Wright had an admittedly easy pregnancy - her scans went well, she and her baby were healthy throughout, and in May 2016, she and her husband welcomed their son, Teddy, into the world. Just a few hours after giving birth, they woke to find a nurse holding a cold and unresponsive Teddy, who had stopped breathing during the night. The happiest day of Elle's life had turned into every parent's worst nightmare, and she had to let her beautiful baby boy go.

In How to Feel Better, bestselling author Cathy Rentzenbrink shares the advice that has seen her through life's ups and downs. From her etiquette for bad news to the words of wisdom she would like to pass onto her son, How to Feel Better is full of warm, gentle guidance and comfort for when you need it most. Previously published as A Manual for Heartache, this revised edition contains a new introduction from Cathy and an inspiring addendum of advice from other authors on what they do to feel better, whatever the world throws their way.

Author and longtime Buddhist Margaret Meloni spent years applying the practice to transform her fear of losing dear ones and reframe death as a friendly companion. Now she’s here to share the powerful wisdom that can aid you in your darkest moment of need. In Sitting with Death, following the traditional teachings of the Four Noble Truths and the Noble Eightfold Path, Meloni lays out the myriad ways you can learn to come to terms with such a momentous finality. And by soaking up the depth of loving knowledge provided, you’ll gain clarity and closure on the way back to joy.

Com momentos tocantes, tensos e também divertidos, Histórias lindas de morrer nos relembra a importância das relações humanas e do respeito ao outro. Como médica paliativa, Ana Claudia Quintana Arantes cuida de pacientes terminais há mais de vinte anos, em contato íntimo com os momentos de maior vulnerabilidade do ser humano. Uma das principais vozes na tentativa de quebrar o tabu sobre a morte no Brasil, ela nos traz uma coleção de emocionantes histórias reais colhidas em sua prática diária, em que a proximidade do fim nos revela em toda a nossa profundidade.

Grief can be a beast. A beast that teaches us how to heal, how to respond to our triggers and how to love again. Finding the space where we can grieve as we please can be difficult for people who are grieving. My hope is that you find support through my words and embrace the courage to grieve as you please and find the people who will hold space unconditionally for you.

Life After Losses is a memoir with a message. Author James LaVeck offers help for grieving while taking listeners on an intimate journey of love, loss, healing, recovery, and discovery.

A practical guide to navigating grief and everything that comes with loss. Jeff Brazier has experienced bereavement in many forms: in his childhood; helping his two boys through the devastating death of their mother, Jade Goody; witnessing the anguish of his own mum when she lost both of her parents; and hearing the stories of his coaching clients who are coming to terms with loss. No one can be an expert on grief, but within this book Jeff provides support and guidance from someone who has been there.

Después de una vivencia traumática únicamente hay dos caminos: o permites que ese dolor te consuma o te fortaleces a partir de ese evento para resignificar tu experiencia y darle un sentido.

One person, two perspectives on grief. Plunged unexpectedly into widowhood at just 49 years old, psychotherapist Sasha Bates describes in searing honesty the agonisingly raw feelings unleashed by the loss of her husband and best friend, Bill. At the same time, she attempts to keep her therapist hat in place and create some perspective from psycho-analytic theory. From the depths of her confusion she gropes for ways to manage and bear the pain....

She loved him. She lost him. She tried to move on. But it wasn't until a stranger came to town years later that she finally learned the truth about the rest of his life. Can she find peace with his betrayal and abandonment - or is it simply too painful to forgive him for taking away her dreams?

When you suffer a loss, you enter the realm of "used to be." You used to be married. You used to be employed. You used to be pregnant, secure, healthy, sober, thin. You used to be a son or daughter, a brother or sister, a mother or father. And in that used-to-be space there is deep emptiness, loneliness, and sorrow. It's a place we all dwell for a while. But it's not a place in which we are meant to remain. The path forward includes exploring the unseen elements of grief. With this book, pastor Chuck Elliott and counselor Ashley Elliott light the way to a better future.

In The Call to Freedom, international speaker and five-time best-selling author Diana shares her journey of healing from pain and trauma to living a loving and fulfilling life. Through her powerful stories of how she rose above life’s many challenges, Diana teaches how to face and overcome past traumas, find happiness, and create a life full of love, meaning, and purpose. Her life’s journey has armed her with valuable lessons, which she has compiled in this book to help you.

When Alissa Parker lost her daughter Emilie in the Sandy Hook Elementary mass shooting, she started a life-changing journey to answer soul-searching questions about faith, hope, and healing. As she sought for the peace and comfort that could help mend her broken heart, she learned, step by step, how to open her heart to God's grace and will. The story of Alissa and Emilie reminds us that the bonds of love continue beyond this life and that despite tragedy and heartache, we can find strength in our family and our faith.

Cuando sientas que estás en un callejón sin salida, estas palabras te ayudarán a recuperar la esperanza, la confianza y la alegría de vivir. Todos en algún momento de nuestra vida sufrimos la pérdida de alguien muy querido o incluso de algo que consideramos muy valioso: nuestros seres más cercanos, la pareja, un amigo entrañable, un objeto muy preciado, una mascota queridísima. Ante ello es inevitable sentir angustia, tristeza, enojo, culpa o hasta podemos perder la confianza en nosotros mismos.