Relationship Stress

Liste de produits
    • Auteur(s): Rebecca Ray
    • Narrateur(s): Rebecca Ray
    • Durée: 8 h et 29 min
    • Date de publication: 2021-06-29
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Dr Rebecca Ray, Australian clinical psychologist and author, shows how boundaries are the key to many of the emotional and practical difficulties we encounter in daily life....

    Prix courant: 21,10$ ou 1 crédit

    Prix réduit: 21,10$ ou 1 crédit

    • How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
    • Auteur(s): Imi Lo
    • Narrateur(s): Nathalie Buscombe
    • Durée: 8 h et 51 min
    • Date de publication: 2022-02-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • A Guide to Managing Stress and Personal Relationships
    • Auteur(s): Samy Austin
    • Narrateur(s): Stacey Cohen
    • Durée: 2 h et 48 min
    • Date de publication: 2023-03-27
    • Langue: Anglais
    • Pas de évaluations
    • I will break down numerous factors that impact your emotions in this book's capacity as the author, and then I will give you some tips on how to enhance particular areas of your emotions that you may or may not be aware of....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
    • Auteur(s): Richard Brown, Patricia Gerbarg
    • Narrateur(s): Richard Brown, Patricia Gerbarg
    • Durée: 6 h et 2 min
    • Date de publication: 2022-11-11
    • Langue: Anglais
    • Pas de évaluations
    • Drs. Richard P. Brown and Patricia L. Gerbarg share the methods they have used for twenty years to build stress resilience and reduce the negative effects of stress and trauma on the mind, the emotions, and the capacity for close healthy relationships....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • 17 Strategies for Quieting Your Mind, Making the Right Decisions Faster, Building Confidence, and Taking Action with Ease
    • Auteur(s): Emory Love
    • Narrateur(s): Rhythm and Beats Production
    • Durée: 3 h et 7 min
    • Date de publication: 2024-06-17
    • Langue: Anglais
    • Pas de évaluations
    • Looking for techniques or ways you can use every time you feel like you're about to overthink? Internalizing things is normal and healthy. But if those thoughts keep you awake at night and make you not focus as your mind is always preoccupied, then you should start addressing this problem.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 5 Steps to Crush School Stress, Own Your Emotions, Handle Parental Expectations to Build Healthy Relationships and Feel Empowered
    • Auteur(s): Amy Bria
    • Narrateur(s): Matthew Longmire
    • Durée: 4 h et 28 min
    • Date de publication: 2024-11-18
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to crush school stress, own your emotions, and feel empowered, even if you've struggled with ADHD for years!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Relaxations et visualisations guidées
    • Auteur(s): Catherine Balance
    • Narrateur(s): Catherine Balance
    • Durée: 1 h et 8 min
    • Date de publication: 2014-09-23
    • Langue: Français
    • 4.5 out of 5 stars 2 évaluations
    • Grâce aux relaxations proposées dans ce livre audio, vous pratiquerez une respiration simple et bienfaisante...

    Prix courant: 15,97$ ou 1 crédit

    Prix réduit: 15,97$ ou 1 crédit

    • An Interactive Guide to Alleviate Stress, Overcome Deep-Rooted Trauma, and Strengthen the Mind-Body Connection with Easy Tools and Exercises (In Just 10 Minutes a Day)
    • Auteur(s): Lizanne Douglas
    • Narrateur(s): Sabrina Pierotti
    • Durée: 5 h et 54 min
    • Date de publication: 2024-07-03
    • Langue: Anglais
    • Pas de évaluations
    • Stress is consuming your life, doing more harm than you realize. Discover how somatic practices can offer relief and balance—in as little as 10 minutes a day!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Smash Self-Doubt and Become the True You
    • Auteur(s): Ant Middleton
    • Narrateur(s): Ant Middleton
    • Durée: 7 h et 2 min
    • Date de publication: 2022-09-29
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • The number one best-selling author reveals life-changing strategies to help you demolish fear, seize control and reach your full potential....

    Prix courant: 23,21$ ou 1 crédit

    Prix réduit: 23,21$ ou 1 crédit

    • Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
    • Auteur(s): Tiegan Williams
    • Narrateur(s): Jacqueline Michelle
    • Durée: 5 h et 51 min
    • Date de publication: 2024-02-01
    • Langue: Anglais
    • Pas de évaluations
    • LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track
    • Auteur(s): Tula Rhodes
    • Narrateur(s): Jane Ghazni
    • Durée: 5 h et 30 min
    • Date de publication: 2023-03-03
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • 8Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Anxiety Lied to Me Hypochondriac’s Edition
    • Auteur(s): Craig Beck
    • Narrateur(s): Craig Beck
    • Durée: 7 h et 7 min
    • Date de publication: 2024-07-22
    • Langue: Anglais
    • Pas de évaluations
    • Craig Beck's "Help! I Am Definitely Dying" offers a transformative approach for those plagued by health anxiety. Beck opens up about his own battle with health anxiety despite outward success and a supportive family.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Ancient Truths, Natural Remedies, and the Latest Findings for Your Health Today
    • Auteur(s): Don Colbert
    • Narrateur(s): Sharilynn Dunn
    • Durée: 2 h et 22 min
    • Date de publication: 2011-07-05
    • Langue: Anglais
    • Pas de évaluations
    • Feeling overwhelmed? You can live a less-stressed life....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • A Guided Program for Beating the Panic Trick
    • Auteur(s): David Carbonell
    • Narrateur(s): Stephen Paul Aulridge Jr.
    • Durée: 10 h et 26 min
    • Date de publication: 2022-03-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Author and clinical psychologist David Carbonell, PhD, uses his extensive clinical experience to help you understand the true nature of your panic attacks, how you can halt this self-destructive process, and the many ways you can start on a step-by-step journey that promotes recovery....

    Prix courant: 33,28$ ou 1 crédit

    Prix réduit: 33,28$ ou 1 crédit

    • 100 Simple Exercises to Let That Sh*t Go!
    • Auteur(s): Emily Horn
    • Narrateur(s): Caitlin Davies
    • Durée: 3 h et 31 min
    • Date de publication: 2020-10-20
    • Langue: Anglais
    • Pas de évaluations
    • When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • Stop Struggling with Clutter Once and for All
    • Auteur(s): Star Hansen
    • Narrateur(s): Star Hansen
    • Durée: 4 h et 36 min
    • Date de publication: 2023-06-29
    • Langue: Anglais
    • Pas de évaluations
    • You are a successful, intelligent person with so much to feel good about. But when you are confronted with the omnipresent clutter in your life, you feel like a failure....

    Prix courant: 14,13$ ou 1 crédit

    Prix réduit: 14,13$ ou 1 crédit

    • 50 Healthy Habits for Managing Stress & Anxiety
    • Auteur(s): Jessica Cording
    • Narrateur(s): Lesa Lockford
    • Durée: 6 h et 39 min
    • Date de publication: 2021-01-21
    • Langue: Anglais
    • Pas de évaluations
    • For anyone burdened by stress and anxiety, just the thought of trying to make a positive life change can feel utterly overwhelming. Wanting to live a healthier life may sound easy, but when you are surrounded by stress, it’s all too easy to completely derail yourself - with more stress....

    Prix courant: 40,88$ ou 1 crédit

    Prix réduit: 40,88$ ou 1 crédit

    • Auteur(s): Charles F. Haanel
    • Narrateur(s): Scott R. Pollak
    • Durée: 6 h et 5 min
    • Date de publication: 2019-08-15
    • Langue: Anglais
    • Pas de évaluations
    • Your mind is a laboratory and you are the chemist, creating your reality thought by thought. Mental Chemistry teaches how you can access and direct your mind power to achieve success in all areas of your life....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

  • Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

    • Become a Calmer Parent, Cope with Tantrums & Raise Your Toddler Stress Free
    • Auteur(s): Sarah Hargreaves
    • Narrateur(s): Diedra O'Ree
    • Durée: 3 h et 16 min
    • Date de publication: 2022-11-08
    • Langue: Anglais
    • Pas de évaluations
    • Your toddler is bursting with energy, opinions, and a strong spirit. Having such a strong willed child is undoubtedly wonderful, but it’s not without its challenges. The right strategies to handle your toddler’s stubborn ways are key to becoming a happier parent....

    Prix courant: 9,05$ ou 1 crédit

    Prix réduit: 9,05$ ou 1 crédit