Relationship Stress

Liste de produits
    • Building Resilience to Refuel, Recharge, and Reclaim What Matters
    • Auteur(s): Eileen McDargh
    • Narrateur(s): Sandy Weaver
    • Durée: 3 h et 13 min
    • Date de publication: 2020-06-22
    • Langue: Anglais
    • Pas de évaluations
    • It's official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors....

    Prix courant: 18,13$ ou 1 crédit

    Prix réduit: 18,13$ ou 1 crédit

    • Auteur(s): John C Parkin
    • Narrateur(s): John C Parkin
    • Durée: 8 h et 34 min
    • Date de publication: 2015-02-02
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself
    • Auteur(s): Karyne B. Wilner PsyD, Teressa Moore Griffin - foreword
    • Narrateur(s): Kim Niemi
    • Durée: 5 h et 37 min
    • Date de publication: 2024-12-01
    • Langue: Anglais
    • Pas de évaluations
    • In this much-needed guide, a clinical psychologist and somatic therapist reveals how anger creates stress in the body and mind, and offers powerful body-based, somatic practices and cognitive behavioral therapy (CBT) techniques to help you let go of internalized anger.

    Prix courant: 14,02$ ou 1 crédit

    Prix réduit: 14,02$ ou 1 crédit

    • Unlocking Resilience in Turbulent Times
    • Auteur(s): Joseph Bailey, Michael Neill - foreword
    • Narrateur(s): Adam Verner
    • Durée: 5 h et 8 min
    • Date de publication: 2021-10-12
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Joseph Bailey (licensed clinical psychologist for over forty years) helped pioneer a new paradigm of resilience called "Three Principles Psychology." Those who have learned this new understanding of resilience develop an inner compass....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Adventures of a Woman at Work
    • Auteur(s): Apurva Purohit
    • Narrateur(s): Deepti Gupta
    • Durée: 4 h et 57 min
    • Date de publication: 2017-01-01
    • Langue: Anglais
    • Pas de évaluations
    • Apurva Purohit, CEO of Radio City 91.1 FM, shows how women can accept, adapt and achieve their way to the highest rung in every arena....

    Prix courant: 11,84$ ou 1 crédit

    Prix réduit: 11,84$ ou 1 crédit

  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Practical Decision-Making in a World of Overwhelming Choice
    • Auteur(s): Patrick J. McGinnis
    • Narrateur(s): Patrick J. McGinnis
    • Durée: 6 h et 50 min
    • Date de publication: 2020-11-17
    • Langue: Anglais
    • Pas de évaluations
    • Written with self-evaluations throughout the book, Fear of Missing Out: Practical Decision Making in a World of Overwhelming Choice helps you ascertain and eliminate the parts of your life that are causing more anxiety than happiness....

    Prix courant: 18,14$ ou 1 crédit

    Prix réduit: 18,14$ ou 1 crédit

    • 4 Steps to Master the Art of Mindful Speaking
    • Auteur(s): Andreas Berkey
    • Narrateur(s): Dorsey Jackson of Dorsey Jackson Global at Compound City
    • Durée: 3 h et 34 min
    • Date de publication: 2024-09-12
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever spoken words you later regretted? If so, then How to Control Your Tongue is the book for you! In this book, you will learn how to reign in that impulsive tongue and become a mindful speaker as you stop swearing, except when it is appropriate.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
    • Auteur(s): Dr. Susan Biali Haas MD
    • Narrateur(s): Laura Jennings
    • Durée: 6 h et 30 min
    • Date de publication: 2023-05-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • This inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life....

    Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation
    • Auteur(s): Jeena Cho, Karen Gifford
    • Narrateur(s): Jeena Cho, Karen Gifford
    • Durée: 10 h et 17 min
    • Date de publication: 2016-10-20
    • Langue: Anglais
    • Pas de évaluations
    • Interest in meditation and mindfulness has skyrocketed in recent years, thanks largely to neuroimaging and the body of scientific research that has validated the many benefits....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • A Guide to Honestly Assess & Effectively Manage Explosive & Implosive Anger—Without Toxic Positivity (The Holy Shit Series, Book 5)
    • Auteur(s): J.J Kelly
    • Narrateur(s): Dr. J.J. Kelly
    • Série: The Holy Shit Series, Livre 5
    • Durée: 1 h et 47 min
    • Date de publication: 2023-10-19
    • Langue: Anglais
    • Pas de évaluations
    • Licensed Clinical Psychologist, CEO, and founder of UnorthoDocs, Inc., and author of the best-selling Holy Sh*t Series, Dr. J.J. Kelly is back to discuss all of those issues surrounding anger, and more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Live the Happy Path by Using 9 Eustress Exercises to Transform, Change Habits, and Find Balance (Live, Love, Laugh, Learn)
    • Auteur(s): Julian Casper
    • Narrateur(s): Julian Casper
    • Durée: 4 h et 52 min
    • Date de publication: 2023-04-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This self-help book will give you a strong mental edge so you can break through stagnant, confining barriers that often make you feel like you cannot reach your full potential....

    Prix courant: 12,11$ ou 1 crédit

    Prix réduit: 12,11$ ou 1 crédit

    • Reversing Chronic Fatigue and Pain from the Inside Out
    • Auteur(s): Kyle L. Davies
    • Narrateur(s): Walter Dixon
    • Durée: 10 h et 43 min
    • Date de publication: 2017-05-18
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Listeners will find ways to maximize the connections between optimum health, peace of mind, and fulfilling life experiences....

    Prix courant: 33,39$ ou 1 crédit

    Prix réduit: 33,39$ ou 1 crédit

    • How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
    • Auteur(s): Dzogchen Ponlop
    • Narrateur(s): Sean Pratt
    • Durée: 5 h et 59 min
    • Date de publication: 2016-05-03
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan....

    Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

    • What to Do When You Can't Take It Anymore
    • Auteur(s): William H. Polonsky PhD CDE
    • Narrateur(s): Chris Sorensen
    • Durée: 11 h et 14 min
    • Date de publication: 2018-11-06
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author who understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • 75 Everyday Practices for Finding Balance in Our Always-On World
    • Auteur(s): Jon Staff
    • Narrateur(s): Angelo Di Loreto
    • Durée: 7 h et 16 min
    • Date de publication: 2020-06-12
    • Langue: Anglais
    • Pas de évaluations
    • Rather than running yourself into the ground and waiting until your next vacation to recharge, Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How I Learned to Do Less, Do Better, and Live More
    • Auteur(s): Elizabeth F. Emens
    • Narrateur(s): Elizabeth F. Emens
    • Durée: 6 h et 48 min
    • Date de publication: 2019-01-01
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Life Admin tackles the problem of admin in all its forms, from everyday tasks like scheduling doctors appointments and paying bills, to life-cycle events like planning a wedding, a birth, a funeral. Elizabeth Emens explores how this labor is created, how it affects us, and more....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Become a Calmer Parent, Cope with Tantrums & Raise Your Toddler Stress Free
    • Auteur(s): Sarah Hargreaves
    • Narrateur(s): Diedra O'Ree
    • Durée: 3 h et 16 min
    • Date de publication: 2022-11-08
    • Langue: Anglais
    • Pas de évaluations
    • Your toddler is bursting with energy, opinions, and a strong spirit. Having such a strong willed child is undoubtedly wonderful, but it’s not without its challenges. The right strategies to handle your toddler’s stubborn ways are key to becoming a happier parent....

    Prix courant: 9,05$ ou 1 crédit

    Prix réduit: 9,05$ ou 1 crédit