Resilience Meditation

Liste de produits
    • Daily Meditations for Developing Unbreakable Strength and Resilience in Alcohol Recovery
    • Auteur(s): Sean Alexander
    • Narrateur(s): Piers Sherwood-Roberts
    • Durée: 4 h et 3 min
    • Date de publication: 2024-11-21
    • Langue: Anglais
    • Pas de évaluations
    • In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Rewiring Your Brain for Maximum Resilience and Well-Being
    • Auteur(s): Rick Hanson PhD, Linda Graham MFT
    • Narrateur(s): Celeste Oliva
    • Durée: 12 h et 2 min
    • Date de publication: 2018-04-24
    • Langue: Anglais
    • Pas de évaluations
    • Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • How to Stop Worrying, Eliminate Anxiety, Stress and Procrastination.Use Meditation & Hypnosis for Positive Thinking
    • Auteur(s): Scott Brain
    • Narrateur(s): Mark Resilience
    • Durée: 5 h et 6 min
    • Date de publication: 2020-11-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you want to learn how to stop worrying, eliminate anxiety, stress, and procrastination, use meditation and hypnosis for positivity thinking? Listen to find out more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Learn to Be Forgiving and Thankful as You Build Resilience with Affirmations Based on the Book of Life; Add Them to Your Diaries and Projects
    • Auteur(s): Good News Meditations
    • Narrateur(s): Angela Ohlfest, Aretha Smith
    • Durée: 6 h et 5 min
    • Date de publication: 2021-05-03
    • Langue: Anglais
    • Pas de évaluations
    • Bible-Based Affirmations for Gratitude and Forgiveness contains more than 250 affirmations that will empower you to live a life full of gratitude and forgiveness....

    Prix courant: 25,22$ ou 1 crédit

    Prix réduit: 25,22$ ou 1 crédit

    • Cultivate Daily Practices for Increased Awareness, Reduced Stress, and Emotional Resilience, Inviting Healing Into Your Life Through Mindful Awareness
    • Auteur(s): Loula Love
    • Narrateur(s): Loula Love
    • Durée: 3 h et 1 min
    • Date de publication: 2023-08-18
    • Langue: Anglais
    • Pas de évaluations
    • Allow the transformative power of mindfulness to wash over you like a gentle wave, guiding you back to the present moment and into a state of profound inner peace. Your journey awaits—immerse yourself in the serenity of mindfulness meditation and nurture the calm within....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Living with Joy, Resilience, and Spirit
    • Auteur(s): Rabbi Rachel Cowan, Dr. Linda Thal
    • Narrateur(s): Marie Hoffman
    • Durée: 11 h et 12 min
    • Date de publication: 2020-09-22
    • Langue: Anglais
    • Pas de évaluations
    • In Wise Aging: Living with Joy, Resilience, & Spirit, Rabbi Rachel Cowan and Dr. Linda Thal give us the tools we need to navigate the challenges of aging as we find joy and meaning in our lives. With warmth, humor, and wisdom, they deliver practical, real world suggestions....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Empowering First Responders to Reduce Stress and Build Resilience
    • Auteur(s): Kim Colegrove
    • Narrateur(s): Pam Ward
    • Durée: 4 h et 24 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Listeners will find evidence-based practices to help first responders and their families deal with stress, as well as interviews with first responders who share their stories of overcoming, surviving, and thriving....

    Prix courant: 15,15$ ou 1 crédit

    Prix réduit: 15,15$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Développer notre résilience dans les moments difficiles
    • Auteur(s): Joan Borysenko
    • Narrateur(s): Danièle Panneton
    • Durée: 49 min
    • Date de publication: 2014-02-20
    • Langue: Français
    • 5 out of 5 stars 7 évaluations
    • Les deux méditations de ce programme audio ont été spécialement créées pour vous aider à cultiver les qualités de résilience...

    Prix courant: 17,10$ ou 1 crédit

    Prix réduit: 17,10$ ou 1 crédit

    • Master the Art of Living a Life of Perseverance, Resilience and Positivity: Wisdom at its Finest, Book 1
    • Auteur(s): Wade Jeffries
    • Narrateur(s): Joe Dawson
    • Durée: 3 h et 33 min
    • Date de publication: 2020-04-28
    • Langue: Anglais
    • Pas de évaluations
    • You have power over your mind - not outside events. Realize this, and you will find strength. The happiness of your life depends upon the quality of your thoughts. Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Path to Anxiety Relief, Stress Management, Resilience, and Self-Healing. Unlock the Power of Mindfulness Meditation and Transform Your Life
    • Auteur(s): Mindfulness Mastery
    • Narrateur(s): Mindfulness Mastery
    • Durée: 3 h et 5 min
    • Date de publication: 2024-08-28
    • Langue: Anglais
    • Pas de évaluations
    • Embark on a journey of self-discovery with "Mindfulness Meditations for Beginners," a comprehensive guide designed to introduce you to the transformative practice of mindfulness.

    Prix courant: 18,17$ ou 1 crédit

    Prix réduit: 18,17$ ou 1 crédit

    • Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 3 h et 33 min
    • Date de publication: 2020-09-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Overcome chronic stress and regain control over your life with this step-by-step guide! Do you feel physically and emotionally drained even though you do your best to relax? Do you often get infections such as colds or influenza? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 25 Simple Practices for Calm, Joy, and Resilience
    • Auteur(s): Ashley Neese
    • Narrateur(s): Ashley Neese
    • Durée: 2 h et 33 min
    • Date de publication: 2019-04-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Creative Visualizations and Affirmations for Developing Confidence, Improving Self-Esteem, and Building Lasting Resilience
    • Auteur(s): Shivani Batra
    • Narrateur(s): Mike Kruft
    • Durée: 3 h et 1 min
    • Date de publication: 2020-12-15
    • Langue: Anglais
    • Pas de évaluations
    • It’s been proven for many years that guided meditation is one of the most powerful alternative practices for shifting thought patterns and alleviating emotional distress....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 30 Daily Affirmations, Guided Meditations, and Inspiring Quotes to Develop Positivity and Resilience
    • Auteur(s): Lyssa Zander
    • Narrateur(s): Dejanae Bankhead
    • Durée: 1 h et 48 min
    • Date de publication: 2024-01-25
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever wanted to make meditation and affirmations a daily part of your life, and thought it would be too difficult or time-consuming? Lyssa Zanders 30 days worth of guided meditations and inspiration is a simple and effective way....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 10 Minutes a Day to Less Stress, Less Worry, More Peace, and More Resilience (Mental and Emotional Abundance, Book 3)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: Mental and Emotional Abundance, Livre 8
    • Durée: 3 h
    • Date de publication: 2020-09-22
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • If you’re feeling emotionally absent in your own life, something needs to change. If you can’t focus on the present moment, and keep drifting to past regrets or future dangers, something needs to change. That change is mindfulness meditation....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Unlock the Secrets to a Stoic Life, Emotional Resilience and an Unshakeable Mindset and Discover Principles, Mindfulness Meditation Techniques and Habits for Bulletproof Calmness in Chaos
    • Auteur(s): Mark Jeffers
    • Narrateur(s): Brian R. Scott
    • Durée: 3 h et 2 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • Pas de évaluations
    • Stoicism is a philosophy of life that was designed to enable people to live their lives the best way possible. This philosophy helps to lower negative emotions, maximizes positive feelings, and enables you to focus and work on your virtues of character....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Enhance Your Memory, Develop a Positive Attitude and Increase Your Resilience with Hypnosis and Meditation
    • Auteur(s): Richard Hartell
    • Narrateur(s): InnerPeace Productions
    • Durée: 2 h et 33 min
    • Date de publication: 2016-11-22
    • Langue: Anglais
    • Pas de évaluations
    • Your brain is elastic and can be trained to be faster and more aware. Being more present, more grateful, and more alert can help you achieve a higher quality of living....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Use Mindset, Self Discipline, Productivity and other Success Strategies Like Meditation, Visualization & Forgiveness to Develop Resilience and Self Reliance
    • Auteur(s): Chappale Burton
    • Narrateur(s): Mark Williams
    • Durée: 3 h et 25 min
    • Date de publication: 2021-03-29
    • Langue: Anglais
    • Pas de évaluations
    • How to Choose Happiness in 30 Days is a collection of Chappale's success strategies tips and tactics that he used and continues to use to turn an extremely tragic start in life into a love for exploring human potential....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit