Resilient Management
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The Resilient Life
- Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
- Auteur(s): Dr. Susan Biali Haas MD
- Narrateur(s): Laura Jennings
- Durée: 6 h et 30 min
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This deeply inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life.
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all great information
- Écrit par Utilisateur anonyme le 2023-06-19
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The Resilient Life
- Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
- Narrateur(s): Laura Jennings
- Durée: 6 h et 30 min
- Date de publication: 2023-05-02
- Langue: Anglais
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This inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life....
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Prix courant: 43,98$ ou 1 crédit
Prix réduit: 43,98$ ou 1 crédit
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Everyday Sisu
- Tapping into Finnish Fortitude for a Happier, More Resilient Life
- Auteur(s): Katja Pantzar
- Narrateur(s): Jade Wheeler
- Durée: 4 h et 23 min
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Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned. You'll discover ways to boost your mental and physical resilience to face life’s challenges head-on.
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Doesn’t stand up to The Finnish Way
- Écrit par Utilisateur anonyme le 2023-12-24
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Everyday Sisu
- Tapping into Finnish Fortitude for a Happier, More Resilient Life
- Narrateur(s): Jade Wheeler
- Durée: 4 h et 23 min
- Date de publication: 2022-03-15
- Langue: Anglais
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Discover how the happiest people on earth survive - and thrive - through tough times using inner strength and courage....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Building a Resilient Life
- How Adversity Awakens Strength, Hope, and Meaning
- Auteur(s): Rebekah Lyons
- Narrateur(s): Rebekah Lyons
- Durée: 5 h et 18 min
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Life is hard for all kinds of reasons. It's tempting to try to move past the pain as quickly as possible. Instead, what if we embraced our struggles to develop the strength of resilience not dependent on circumstances? Writing as a friend who has also walked through difficult times, Rebekah Lyons—the bestselling author of Rhythms of Renewal and the popular host of the Rhythms for Life podcast—reminds us of adversity that always comes with a choice: will discouragement, stress, and fear cause you to crumble, or will you embrace the strength you've already been given?
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Building a Resilient Life
- How Adversity Awakens Strength, Hope, and Meaning
- Narrateur(s): Rebekah Lyons
- Durée: 5 h et 18 min
- Date de publication: 2023-05-02
- Langue: Anglais
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In Building a Resilient Life, bestselling author and podcast host Rebekah Lyons uses story, Scripture, and in-depth psychological research to show how five practical rules help us build a resilient life that withstands the most difficult times....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Stress-Proof
- The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
- Auteur(s): Mithu Storoni
- Narrateur(s): Katharine Lee McEwan
- Durée: 6 h et 15 min
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This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us. Each chapter examines a common stress agent - including inflammation, an out-of-sync body clock, cortisol levels, and emotional triggers - and presents simple ways to minimize its harmful effects with changes in diet, exercise, and other daily habits - including surprising hacks involving music, eye movements, body temperature, daily routine, and more.
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Great book
- Écrit par Utilisateur anonyme le 2023-02-07
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Stress-Proof
- The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
- Narrateur(s): Katharine Lee McEwan
- Durée: 6 h et 15 min
- Date de publication: 2017-08-22
- Langue: Anglais
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This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Signals
- How Brain Science and the Bible Help Parents Raise Resilient Children
- Auteur(s): Cherilyn Orr
- Narrateur(s): Nan McNamara
- Durée: 6 h et 2 min
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While we can’t see the brain, it sends signals to us and those around us. Just as the colors of a traffic light send drivers a signal to go, slow down, or stop, our brains signal to our emotions and affect our behavior toward others. In Signals, Cherilyn Orr introduces a common language and imagery to help everyone manage their emotions. Rooted in neuroscience and the Bible, this approach has been used around the world because its spans across all cultural contexts.
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Signals
- How Brain Science and the Bible Help Parents Raise Resilient Children
- Narrateur(s): Nan McNamara
- Durée: 6 h et 2 min
- Date de publication: 2022-07-19
- Langue: Anglais
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Would you like to improve the emotional intelligence of your kids? Signals offers a simple relational approach to help you become aware of your emotions, their impact on others, and how to implement this technique in your home, school, or ministry....
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Prix courant: 20,15$ ou 1 crédit
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Anger Management for Parents with Kids 3-7
- Easy DBT Workbook to Develop Coping Skills, Achieve Instant Emotional Regulation, and Master Peaceful Parenting to Raise Resilient Children
- Auteur(s): SpreadLife Publishing
- Narrateur(s): Rodney Tompkins
- Durée: 6 h et 11 min
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Are you tired of yelling matches and feeling like you're losing control when your child acts out? Do you ever wish there was a pause button, so you could breathe and respond calmly to your child's outbursts? If so, "Anger Management for Parents with Kids 3-7" is the audiobook you need. This practical guide, grounded in Dialectical Behavior Therapy (DBT), will equip you with essential skills to transform tantrums into teachable moments—even if you've tried everything else.
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Anger Management for Parents with Kids 3-7
- Easy DBT Workbook to Develop Coping Skills, Achieve Instant Emotional Regulation, and Master Peaceful Parenting to Raise Resilient Children
- Narrateur(s): Rodney Tompkins
- Durée: 6 h et 11 min
- Date de publication: 2024-03-11
- Langue: Anglais
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This practical guide, grounded in Dialectical Behavior Therapy (DBT), will equip you with essential skills to transform tantrums into teachable moments—even if you've tried everything else.
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Prix courant: 25,00$ ou 1 crédit
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The Thrivers Guide to Co-Parenting with a Narcissist
- Simplified Strategies for Setting Boundaries & Healthy Communication Tactics Necessary for Raising Resilient Well-Adjusted Children
- Auteur(s): Isaac Sterling
- Narrateur(s): Kevin Howard
- Durée: 4 h et 14 min
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Do you find that you're constantly walking on eggshells, afraid of saying something that will upset your ex and cause them to use your children against you? Are you feeling weighed down by your narcissistic co-parent's manipulations? Worried about how all of this is affecting your children? While you cannot change your ex and rid them of their damaging tendencies, you can control your actions and protect your children. This guide will show you how. Inside, you’ll discover:
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The Thrivers Guide to Co-Parenting with a Narcissist
- Simplified Strategies for Setting Boundaries & Healthy Communication Tactics Necessary for Raising Resilient Well-Adjusted Children
- Narrateur(s): Kevin Howard
- Durée: 4 h et 14 min
- Date de publication: 2024-11-15
- Langue: Anglais
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Do you find that you're constantly walking on eggshells, afraid of saying something that will upset your ex and cause them to use your children against you? Are you feeling weighed down by your narcissistic co-parent's manipulations?
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Unbreakable
- Building and Leading Resilient Teams
- Auteur(s): Bradley L. Kirkman, Adam Stoverink
- Narrateur(s): Ian Putnam
- Durée: 7 h et 26 min
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More and more organizations worldwide are using teams of employees to respond to adversity. Employees can no longer rely on their own knowledge, skills, and abilities to get their work done. Rather, employees have to work collaboratively with one another and combine their expertise to achieve the synergy and breakthrough thinking that is necessary to be successful at completing complex tasks in today's dynamic environments.
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Unbreakable
- Building and Leading Resilient Teams
- Narrateur(s): Ian Putnam
- Durée: 7 h et 26 min
- Date de publication: 2023-03-28
- Langue: Anglais
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More and more organizations worldwide are using teams of employees to respond to adversity. Employees can no longer rely on their own knowledge, skills, and abilities to get their work done....
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Prix courant: 25,00$ ou 1 crédit
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The Prepared Leader
- Emerge from Any Crisis More Resilient than Before
- Auteur(s): Erika H. James, Lynn Perry Wooten
- Narrateur(s): Julienne Irons
- Durée: 4 h et 9 min
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In no other time in recent history have leaders in every industry and on every continent grappled with so many changes that have independently and simultaneously undermined their ability to lead. The Prepared Leader encapsulates more than two decades of the authors' research to convey how it has positioned them to navigate through the distinct challenges of today and tomorrow. Their insights have implications for every leader in every industry and every worker at every level.
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Go Buy the Kindle or the Printed Version Instead
- Écrit par Dave le 2022-11-11
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The Prepared Leader
- Emerge from Any Crisis More Resilient than Before
- Narrateur(s): Julienne Irons
- Durée: 4 h et 9 min
- Date de publication: 2022-09-27
- Langue: Anglais
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The Prepared Leader encapsulates more than two decades of the authors' research to convey how it has positioned them to navigate through the distinct challenges of today and tomorrow. Their insights have implications for every leader in every industry and every worker at every level....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Think Yourself Resilient
- Harness Your Emotions. Build Your Confidence. Transform Your Life.
- Auteur(s): James Elliott
- Narrateur(s): James Elliott
- Durée: 6 h et 18 min
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In this life-changing book, James Elliott brings together all his years of experience as an accredited psychotherapist, resilience coach, and ex-paratrooper to help you develop your five pillars of mental resilience: confidence, emotional intelligence, physical health, goals, and relationships.
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Think Yourself Resilient
- Harness Your Emotions. Build Your Confidence. Transform Your Life.
- Narrateur(s): James Elliott
- Durée: 6 h et 18 min
- Date de publication: 2023-04-27
- Langue: Anglais
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In this life-changing book, James Elliott brings together all his years of experience as an accredited psychotherapist, resilience coach, and ex-paratrooper to help you develop your five pillars of mental resilience: confidence, emotional intelligence, physical health, goals, and relationships....
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Prix courant: 25,00$ ou 1 crédit
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Successful Women Think Differently
- 9 Habits to Make You Happier, Healthier, and More Resilient
- Auteur(s): Valorie Burton
- Narrateur(s): Lisa Renee Pitts
- Durée: 7 h et 14 min
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Popular author and professional certified coach Valorie Burton knows that successful women think differently. They make decisions differently. They set goals differently and bounce back from failure differently. Valorie is dedicated to help women create new thought processes that empower them to succeed in their relationships, finances, work, health, and spiritual life. In this powerful and practical guide, Valorie provides a woman with insight into who she really is and gives her the tools, knowledge, and understanding to succeed.
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Successful Women Think Differently
- 9 Habits to Make You Happier, Healthier, and More Resilient
- Narrateur(s): Lisa Renee Pitts
- Durée: 7 h et 14 min
- Date de publication: 2016-12-20
- Langue: Anglais
- Valorie Burton knows that successful women think differently. They make decisions differently. They set goals differently and bounce back from failure differently....
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Prix courant: 16,68$ ou 1 crédit
Prix réduit: 16,68$ ou 1 crédit
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Lead Without Blame
- Building Resilient Learning Teams
- Auteur(s): Diana Larsen, Tricia Broderick
- Narrateur(s): Natalie Hoyt
- Durée: 6 h et 47 min
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Workplace finger-pointing stifles creativity, reduces productivity, and limits psychological safety. Although no one sets out to be judgmental, learning new habits is hard. Two experienced leadership and agilists coaches share a road-tested leadership model that continuously embraces humility and failure as part of the growth process to deliver results. By facilitating blame-free retrospective meetings, leaders chart a productive path forward. They amplify three essential motivators of purpose, autonomy, and co-intelligence within their team, layered on with four resilience factors.
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Lead Without Blame
- Building Resilient Learning Teams
- Narrateur(s): Natalie Hoyt
- Durée: 6 h et 47 min
- Date de publication: 2022-09-07
- Langue: Anglais
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A detailed framework for leaders to move past outdated workplace blame and shame strategies to cultivate resilient teams capable of facing adversity and setbacks confidently....
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Prix courant: 35,30$ ou 1 crédit
Prix réduit: 35,30$ ou 1 crédit
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The Resilient Mindset
- Unleash Inner Strength, Mental Toughness, and Power to Rise Stronger from Adversity (Ultimate Mindset Mastery Series, Book 1)
- Auteur(s): Manjul Tewari
- Narrateur(s): Dan Boud
- Durée: 1 h et 51 min
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Prepare to dive into "The Resilient Mindset," a book that will help you negotiate life's most difficult circumstances like a trusted friend. The author has your back with this one, taking you on a trip to discover the ability within you to overcome every obstacle life throws your way.
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The Resilient Mindset
- Unleash Inner Strength, Mental Toughness, and Power to Rise Stronger from Adversity (Ultimate Mindset Mastery Series, Book 1)
- Narrateur(s): Dan Boud
- Série: Ultimate Mindset Mastery Series, Livre 1
- Durée: 1 h et 51 min
- Date de publication: 2024-02-08
- Langue: Anglais
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Prepare to dive into "The Resilient Mindset," a book that will help you negotiate life's most difficult circumstances like a trusted friend.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How to Be Comfortable with Being Uncomfortable
- 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset
- Auteur(s): Ben Aldridge
- Narrateur(s): Keith Warrington
- Durée: 8 h et 51 min
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Drawing on the theoretical roots of the Stoics, Buddhism, popular psychology and CBT, Ben has created a unique programme that anyone can follow. Join Ben on his journey from anxious mess to back in control. This book is packed with fun and practical challenges that rlisteners can try themselves, all in the name of self-improvement! Split into three types of activity - mental, physical, and skilful - the challenges range from climbing a mountain to sleeping on a beach in a bivvy bag in a storm to having a conversation in Japanese.
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How to Be Comfortable with Being Uncomfortable
- 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset
- Narrateur(s): Keith Warrington
- Durée: 8 h et 51 min
- Date de publication: 2020-06-16
- Langue: Anglais
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Drawing on the theoretical roots of the Stoics, Buddhism, popular psychology and CBT, Ben has created a unique programme that anyone can follow. Join Ben on his journey from anxious mess to back in control....
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Prix courant: 25,00$ ou 1 crédit
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Ice Cold Leader
- Leading from the Inside Out
- Auteur(s): Errol Doebler
- Narrateur(s): Errol Doebler
- Durée: 7 h et 14 min
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In Ice Cold Leader, special forces combat veteran, FBI agent, and business founder Errol Doebler reveals his unknown and silent battle with a traumatic brain injury incurred as a Navy SEAL in the late 1990s, and how he overcame emotional distress, self-doubt, depression, and anxiety to create a successful and happy personal and professional life until the day he discovered his pain was due to an injury he didn't even know he had.
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Ice Cold Leader
- Leading from the Inside Out
- Narrateur(s): Errol Doebler
- Durée: 7 h et 14 min
- Date de publication: 2024-03-19
- Langue: Anglais
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Thrive under any circumstances with insights from an elite combat veteran.
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Conscious Parenting
- A Guide to Raising Resilient, Wholehearted & Empowered Kids
- Auteur(s): Pedram Shojai O.M.D.
- Narrateur(s): John Moraitis
- Durée: 7 h
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Conscious Parenting is not about controlling our kids or who they become. Instead, it is about giving them a foundation that allows them to walk into adulthood with confidence, assertiveness, a deep connection to themselves, emotional and spiritual resiliency, and mental fortitude.
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Conscious Parenting
- A Guide to Raising Resilient, Wholehearted & Empowered Kids
- Narrateur(s): John Moraitis
- Durée: 7 h
- Date de publication: 2021-09-07
- Langue: Anglais
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A timely guide for mindful parenting and family connectivity....
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Prix courant: 20,40$ ou 1 crédit
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Scale Your Everest
- How to Be a Resilient Entrepreneur
- Auteur(s): Erik Z. Severinghaus, Dr. Michael A. Freeman - foreword
- Narrateur(s): Mike Lenz
- Durée: 7 h et 30 min
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While Erik Z. Severinghaus has been to the top of the physical world (literally climbing Everest) and the business world (exiting companies for hundreds of millions of dollars), what has defined his journey is not the successes...but rather, the hard times of loneliness and self-doubt that nearly cost him his accomplishments and his life. This guidebook passes along the lessons needed in those dark times, with the hope that it will help every entrepreneur who is going through this struggle understand their journey and build the mental resiliency to succeed.
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Scale Your Everest
- How to Be a Resilient Entrepreneur
- Narrateur(s): Mike Lenz
- Durée: 7 h et 30 min
- Date de publication: 2021-04-27
- Langue: Anglais
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Entrepreneurs! Give yourself the tools to develop the mental resilience needed to succeed in the pressure cooker that is starting your own business....
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Prix courant: 22,26$ ou 1 crédit
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The Mayo Clinic Handbook for Happiness
- A 4-Step Plan for Resilient Living
- Auteur(s): Amit Sood, Mayo Clinic
- Narrateur(s): Neil Shah
- Durée: 6 h et 7 min
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After decades of studying and working with tens of thousands of patients, Amit Sood has found a potent and practical approach to well-being that is well-suited to 21st-century living. Based on Dr. Sood’s popular, clinically proven stress management program, The Mayo Clinic Handbook for Happiness offers a straightforward plan anyone can implement across 10 weeks. Combining groundbreaking insights from neuroscience and psychology, and wisdom from philosophy and spirituality, Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life.
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The Mayo Clinic Handbook for Happiness
- A 4-Step Plan for Resilient Living
- Narrateur(s): Neil Shah
- Durée: 6 h et 7 min
- Date de publication: 2022-04-19
- Langue: Anglais
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After decades of studying and working with tens of thousands of patients, Amit Sood has found a potent and practical approach to well-being that is well-suited to 21st-century living. Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life....
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Nimble
- Make Yourself and Your Company Resilient in the Age of Constant Change
- Auteur(s): Baba Prasad
- Narrateur(s): Sunil Malhotra
- Durée: 5 h et 32 min
- Version intégrale
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Au global
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Performance
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Histoire
In this engaging and insightful book, management strategist and Wharton Fellow Baba Prasad sheds new light on the subject, and offers practical advice for executives, entrepreneurs, and anyone else who'll need the skills to face the unpredictability, risk, and deep uncertainty that lies ahead. Filled with vivid examples and insights from around the world and throughout history - from the Brazilian rainforest and the "frugal innovation" of 19th century Indian engineers to Ericsson, Lego, Burt's Bees, and Zara - Nimble reveals what sets the most nimble leaders and organizations apart.
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Nimble
- Make Yourself and Your Company Resilient in the Age of Constant Change
- Narrateur(s): Sunil Malhotra
- Durée: 5 h et 32 min
- Date de publication: 2018-02-20
- Langue: Anglais
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In this engaging and insightful new book, management strategist and Wharton Fellow Baba Prasad sheds new light on the subject, and offers practical advice for executives, entrepreneurs, and anyone else who'll need the skills to face the unpredictability, risk, and deep uncertainty....
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Prix courant: 17,48$ ou 1 crédit
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Strong Supply Chains Through Resilient Operations
- Five Principles for Leaders to Win in a Volatile World
- Auteur(s): Suketu Gandhi, Michael F. Strohmer, Marc Lakner, Autres
- Narrateur(s): Stephen R. Thorne
- Durée: 8 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
In Strong Supply Chains Through Resilient Operations: Five Principles for Leaders to Win in a Volatile World, a team of dedicated veteran operations strategists delivers a practical and hands-on discussion of how to future-proof your company's supply chains through a relentless focus on resilience. In the book, you'll discover how to shift your firm's emphasis from "low-cost" to "low volatility" as you protect your company against the supply and demand shocks associated pandemics, wars, labor disputes, and trade conflicts.
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Strong Supply Chains Through Resilient Operations
- Five Principles for Leaders to Win in a Volatile World
- Narrateur(s): Stephen R. Thorne
- Durée: 8 h et 9 min
- Date de publication: 2023-11-07
- Langue: Anglais
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A team of dedicated veteran operations strategists delivers a practical and hands-on discussion of how to future-proof your company's supply chains through a relentless focus on resilience....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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