Running Exercise

Liste de produits
    • Unveiling the Secrets of Ultrarunning Success
    • Auteur(s): Jordan Seir
    • Narrateur(s): Deedee Ash
    • Durée: 32 min
    • Date de publication: 2024-09-11
    • Langue: Anglais
    • Pas de évaluations
    • Ultrarunning is more than just a sport; it is a lifestyle, a mindset, and a profound exploration of human potential. It pushes boundaries, tests limits, and taps into the depths of physical and mental resilience.

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Auteur(s): Julie Creffield
    • Narrateur(s): Rebecca Hurst
    • Durée: 3 h et 38 min
    • Date de publication: 2017-02-01
    • Langue: Anglais
    • Pas de évaluations
    • Scream If You Want to Run Faster dispels the myth that improving your running speed as a plus sized runner is impossible...or even remotely difficult....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • Motivate Yourself as a Runner by Using Self-Hypnosis to Improve Your Stamina, Endurance, and Love of Running
    • Auteur(s): Grace Quinn
    • Narrateur(s): Catharine Johnson
    • Durée: 1 h et 12 min
    • Date de publication: 2022-03-11
    • Langue: Anglais
    • Pas de évaluations
    • Prepare for your next run or race with these running and jogging-specific affirmations. Improve your confidence, stamina, endurance, energy, and your overall love of running....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 2 in 1: The Ultimate Guide to Staying Motivated While Running or Playing Sports
    • Auteur(s): Peter Griffin
    • Narrateur(s): Adam Hobden
    • Durée: 4 h et 47 min
    • Date de publication: 2020-10-16
    • Langue: Anglais
    • Pas de évaluations
    • This is an audiobook that contains two books with various tips about different topics related to sports, such as the distinction between a professional sports player and an ace athlete, ways to interact with coaches, trainers, and mentors, and much more....

    Prix courant: 12,11$ ou 1 crédit

    Prix réduit: 12,11$ ou 1 crédit

    • How to Run a Marathon Every Week for a Year
    • Auteur(s): HowExpert Press, Karl Gruber
    • Narrateur(s): Curt Zehner
    • Durée: 2 h
    • Date de publication: 2017-11-28
    • Langue: Anglais
    • Pas de évaluations
    • 52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year by Karl Gruber is the definitive guide on how to go about preparing yourself to run one 26.2 mile race - a marathon - for 52 straight weeks....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Empower Your Life Through the Journey of Running
    • Auteur(s): Alexis Port
    • Narrateur(s): Deedee Ash
    • Durée: 32 min
    • Date de publication: 2024-09-11
    • Langue: Anglais
    • Pas de évaluations
    • "Choosing to Run" isn't just about running; it's about choosing to transform your life. Whether you're a beginner or a seasoned runner, this audiobook is your guide to harnessing the transformative power of running to become the best version of yourself.

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Auteur(s): Dave Z. H.
    • Narrateur(s): Steven Humes
    • Durée: 1 h et 42 min
    • Date de publication: 2018-07-26
    • Langue: Anglais
    • Pas de évaluations
    • As the day of the big race approaches, you need to prepare yourself both physically and mentally. This audiobook tells you exactly how to do that. From having a training plan to diet tips to avoiding injuries, you'll discover how to arrive in peak physical condition on race day....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Guide to Master Self-Assessment and Treatment for Injuries
    • Auteur(s): Erik Vranesh
    • Narrateur(s): Erik Vranesh
    • Durée: 1 h et 20 min
    • Date de publication: 2023-08-03
    • Langue: Anglais
    • Pas de évaluations
    • Achilles Tendinitis can be debilitating for months or years. Nearly all orthopedic problems can be healed if we learn how to minimize or eliminate pressure on the area that hurts, as well as to minimize or eliminate strain to the area that hurts....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Guide to Master Self-Assessment and Treatment for Injuries (Plantar Fasciitis)
    • Auteur(s): Erik Vranesh
    • Narrateur(s): Erik Vranesh
    • Durée: 1 h et 37 min
    • Date de publication: 2023-07-18
    • Langue: Anglais
    • Pas de évaluations
    • Plantar fasciitis can be debilitating for months or years. This is due, in part, to the fact that what is actually in pain has (at times) the full body weight of the person on it....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Beginners Running Guide: Including 5k Training, Running Half Marathon, & Marathon Running for Beginners
    • Auteur(s): Wade Allen
    • Narrateur(s): Matthew Longmire
    • Durée: 24 min
    • Date de publication: 2022-06-16
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to start running consistently and build up to 5Ks, half-marathons, and more? Do you sometimes feel like you don’t have all the information you need to get the most out of your running journey? Then keep reading....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Beginner to Finisher, Book 5
    • Auteur(s): Scott O. Morton
    • Narrateur(s): David Leland Horton
    • Durée: 1 h et 24 min
    • Date de publication: 2018-04-27
    • Langue: Anglais
    • Pas de évaluations
    • Long Run Hacks dives into the reasons we feel mentally and physically unmotivated to complete our required training mileage. The action steps at the end of each chapter give you a summarized takeaway solution to motivate and help get you through your long runs....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Achieve an Accelerated Metabolism and Lose Weight Fast in Just 10 Minutes a Day
    • Auteur(s): Jessica David
    • Narrateur(s): Andrew J. Cornelius
    • Durée: 1 h et 3 min
    • Date de publication: 2015-11-11
    • Langue: Anglais
    • Pas de évaluations
    • There are many methods to losing weight fast. When it comes to the best exercises for incredibly fast weight loss, there is none better than the sprint....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Run Cycle Swim, Book 1
    • Auteur(s): Julian Bradbrook
    • Narrateur(s): Thomas P. Knotts
    • Durée: 1 h et 46 min
    • Date de publication: 2016-12-09
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever wanted to boost your running speed? How to Run Faster will reveal proven techniques that will give you the winning advantage....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Women's Running Guide. Including: Running Nutrition, Running Tips, and How to Get the Most Out of Running for Women.
    • Auteur(s): Jennifer Phillips
    • Narrateur(s): Matthew Longmire
    • Durée: 25 min
    • Date de publication: 2022-06-16
    • Langue: Anglais
    • Pas de évaluations
    • Women all over the world have changed their bodies, minds, and lives through running! The trouble for most women is that there is so much information out there that even something as simple as running can seem very confusing and overwhelming....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Getting Started
    • Auteur(s): Don Day
    • Narrateur(s): Don Day
    • Durée: 13 min
    • Date de publication: 2021-08-09
    • Langue: Anglais
    • Pas de évaluations
    • I said it. I'm over 50. This is the first short book in the series, which is meant to offer subtle humor while nudging you toward improving your health through exercise....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The Complete Guide to Using Fitbit for Weight Loss and Increased Performance
    • Auteur(s): Richard Bond
    • Narrateur(s): Paul Cosca
    • Durée: 45 min
    • Date de publication: 2016-04-26
    • Langue: Anglais
    • Pas de évaluations
    • This is an honest assessment of my experience using a Fitbit. There are some things I would change, which I'll come onto later, but overall I've been very pleased with it....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • The Ultimate Guide on How Running Can Improve Your Overall Wellness and Fitness
    • Auteur(s): Steve G. Dolan
    • Narrateur(s): Aadam Smyth
    • Durée: 25 min
    • Date de publication: 2023-04-17
    • Langue: Anglais
    • Pas de évaluations
    • Running can help you not only in losing weight but in feeling more energetic and alert. It can help improve your mood and increase your mental strength. By learning all the amazing benefits of running, you will be motivated to make it a part of your life....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit