Running Exercise

Liste de produits
    • Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race
    • Auteur(s): Samuel Nash
    • Narrateur(s): Danny Fakih
    • Durée: 3 h et 3 min
    • Date de publication: 2022-12-13
    • Langue: Anglais
    • Pas de évaluations
    • If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
    • Auteur(s): Mark Cucuzzella
    • Narrateur(s): Mark Cucuzzella
    • Durée: 8 h et 31 min
    • Date de publication: 2018-09-18
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....

    Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit

    • Auteur(s): Ruth Field
    • Narrateur(s): Ruth Field
    • Durée: 4 h et 23 min
    • Date de publication: 2012-06-15
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Straight-talking, funny, and brutally honest, Run Fat B---h Run will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds....

    Prix courant: 15,74 $ ou 1 crédit

    Prix réduit: 15,74 $ ou 1 crédit

  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
    • Auteur(s): Joe De Sena, John Durant
    • Narrateur(s): Joe De Sena
    • Durée: 5 h et 13 min
    • Date de publication: 2016-08-02
    • Langue: Anglais
    • 4 out of 5 stars 28 évaluations
    • From the best-selling author of Spartan Up!, a complete 30-day workout and diet plan to help you reach peak performance....

    Prix courant: 26,82 $ ou 1 crédit

    Prix réduit: 26,82 $ ou 1 crédit

    • A Simple Approach to Running Your First Ultramarathon
    • Auteur(s): Michael D'Aulerio
    • Narrateur(s): Zachary Dylan Brown
    • Durée: 2 h et 48 min
    • Date de publication: 2018-03-26
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Whether you are already an ultramarathon runner or someone who is about to embark on the challenge, The Ultramarathon Guide: A Simple Approach to Running Your First Ultramarathon is an audiobook that can help you realize your dreams....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
    • Auteur(s): Rush Hemphill
    • Narrateur(s): Jeff Langley
    • Durée: 1 h et 50 min
    • Date de publication: 2024-04-22
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
    • Auteur(s): Baz Thompson
    • Narrateur(s): John William Cantees
    • Durée: 10 h et 55 min
    • Date de publication: 2021-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • Running Across a Lifetime
    • Auteur(s): Bernd Heinrich
    • Narrateur(s): Fred Sanders
    • Durée: 6 h et 48 min
    • Date de publication: 2021-07-06
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • An award-winning, much-loved biologist turns his gaze on himself, using his long-distance running to illuminate the changes to a human body over a lifetime....

    Prix courant: 31,46 $ ou 1 crédit

    Prix réduit: 31,46 $ ou 1 crédit

    • La historia de una tribu oculta, un grupo de superatletas y la mayor carrera de la historia [The story of a hidden tribe , a group of super athletes and the greatest race ever]
    • Auteur(s): Christopher McDougall
    • Narrateur(s): Humberto Solórzano
    • Durée: 12 h et 5 min
    • Date de publication: 2016-03-29
    • Langue: Espagnol
    • 5 out of 5 stars 1 évaluation
    • Un relato fascinante que no solo conquistará tu mente sino que también inspirará tu cuerpo cuando descubras que el secreto de la felicidad está a tus pies y que todos hemos nacido para correr....

    Prix courant: 20,39 $ ou 1 crédit

    Prix réduit: 20,39 $ ou 1 crédit

  • Prix courant: 9,20 $ ou 1 crédit

    Prix réduit: 9,20 $ ou 1 crédit

    • How to Achieve an Accelerated Metabolism and Lose Weight Fast in Just 10 Minutes a Day
    • Auteur(s): Jessica David
    • Narrateur(s): Andrew J. Cornelius
    • Durée: 1 h et 3 min
    • Date de publication: 2015-11-11
    • Langue: Anglais
    • Pas de évaluations
    • There are many methods to losing weight fast. When it comes to the best exercises for incredibly fast weight loss, there is none better than the sprint....

    Prix courant: 9,20 $ ou 1 crédit

    Prix réduit: 9,20 $ ou 1 crédit

  • Prix courant: 15,14 $ ou 1 crédit

    Prix réduit: 15,14 $ ou 1 crédit

    • A Comedian’s Tale of Running, Red Wine and Redemption
    • Auteur(s): Paul Tonkinson
    • Narrateur(s): Paul Tonkinson
    • Durée: 6 h et 22 min
    • Date de publication: 2020-02-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The hilarious trials and tribulations of stand-up comedian Paul Tonkinson as he attempts to beat the much lauded three-hour mark at the London Marathon....

    Prix courant: 19,12 $ ou 1 crédit

    Prix réduit: 19,12 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Running for Good: 101 Stories for Runners & Walkers to Get You Going
    • Auteur(s): Amy Newmark, Dean Karnazes
    • Narrateur(s): Emily Durante, Adam Verner
    • Durée: 10 h et 49 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • Pas de évaluations
    • Written by people who took that all-important, and elusive, first step, these stories will not only help listeners get off the couch and get moving, but they'll inspire even the most seasoned of athletes to keep moving....

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

    • Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
    • Auteur(s): Daily Calisthenics, Daily Jay
    • Narrateur(s): John William Cantees
    • Série: Mindful Body Calisthenics
    • Durée: 3 h et 48 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Calisthenics is a type of strength training that involves using only your body weight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool. You can get in shape without the hassle of going to the gym or buying fancy machinery....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Guide to Master Self-Assessment and Treatment for Injuries (Plantar Fasciitis)
    • Auteur(s): Erik Vranesh
    • Narrateur(s): Erik Vranesh
    • Durée: 1 h et 37 min
    • Date de publication: 2023-07-18
    • Langue: Anglais
    • Pas de évaluations
    • Plantar fasciitis can be debilitating for months or years. This is due, in part, to the fact that what is actually in pain has (at times) the full body weight of the person on it....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • The Ultimate Beginners Running Guide: Including 5k Training, Running Half Marathon, & Marathon Running for Beginners
    • Auteur(s): Wade Allen
    • Narrateur(s): Matthew Longmire
    • Durée: 24 min
    • Date de publication: 2022-06-16
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to start running consistently and build up to 5Ks, half-marathons, and more? Do you sometimes feel like you don’t have all the information you need to get the most out of your running journey? Then keep reading....

    Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

    • Fitness Affirmations & Subliminal Sleep Hypnosis for Men & Women
    • Auteur(s): Jonathan Lee Carmichael
    • Narrateur(s): Jim D Johnston
    • Durée: 7 h et 35 min
    • Date de publication: 2019-02-04
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • This bundle contains two audiobooks by Jonathan Lee Carmichael. These two audiobooks contain enough content for fitness junkies. I hope you enjoy this and attain your health and fitness goals very soon.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit