Running Exercise

Liste de produits
    • 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
    • Auteur(s): Baz Thompson
    • Narrateur(s): Danny
    • Durée: 4 h
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Quest to Run the Impossible Marathon
    • Auteur(s): Ed Caesar
    • Narrateur(s): Fajer Al-Kaisi
    • Durée: 7 h et 10 min
    • Date de publication: 2015-11-03
    • Langue: Anglais
    • Pas de évaluations
    • Two hours to cover 26 miles and 385 yards. Its running's Everest, a feat once seen as impossible for the human body. Now we can glimpse the mountaintop....

    Prix courant: 35,89$ ou 1 crédit

    Prix réduit: 35,89$ ou 1 crédit

    • Fitness Affirmations & Subliminal Sleep Hypnosis for Men & Women
    • Auteur(s): Jonathan Lee Carmichael
    • Narrateur(s): Jim D Johnston
    • Durée: 7 h et 35 min
    • Date de publication: 2019-02-04
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • This bundle contains two audiobooks by Jonathan Lee Carmichael. These two audiobooks contain enough content for fitness junkies. I hope you enjoy this and attain your health and fitness goals very soon.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
    • Auteur(s): Rush Hemphill
    • Narrateur(s): Jeff Langley
    • Durée: 1 h et 50 min
    • Date de publication: 2024-04-22
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Train to Run Longer, Stronger and Faster with Less Effort
    • Auteur(s): Michael D'Aulerio
    • Narrateur(s): Frank Gerard
    • Durée: 4 h et 3 min
    • Date de publication: 2020-09-24
    • Langue: Anglais
    • Pas de évaluations
    • Millions of us run every day, whether it’s to catch a bus, a relaxing fun run around a park, or a longer distance like a 10k or marathon. Only a small few take on ultramarathon running - distances that usually start at around 50 km and can be very much longer....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 3 h
    • Date de publication: 2016-07-13
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Running Across a Lifetime
    • Auteur(s): Bernd Heinrich
    • Narrateur(s): Fred Sanders
    • Durée: 6 h et 48 min
    • Date de publication: 2021-07-06
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • An award-winning, much-loved biologist turns his gaze on himself, using his long-distance running to illuminate the changes to a human body over a lifetime....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • 101 Long-Distance Running Tips to Pave the Way
    • Auteur(s): Michael D'Aulerio
    • Narrateur(s): Frank Gerard
    • Durée: 4 h et 8 min
    • Date de publication: 2019-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking for a quick and easy method to become a long-distance runner? Do you want to be able to complete a 5k, 10k, half-marathon, full-marathon, and 50k ultramarathon? Find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Mishka Shubaly
    • Narrateur(s): Mishka Shubaly
    • Durée: 2 h et 8 min
    • Date de publication: 2013-07-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • After nearly twenty years of chasing oblivion, a fight in a bar reveals to a newly sober Mishka Shubaly that he is able to run long distances....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 3 h et 15 min
    • Date de publication: 2017-10-19
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • How would you like a fitness and weight-loss plan that's easy to start, fun to do, and is guaranteed to give you real fitness results that will change your life forever? Find out more....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • Auteur(s): Amby Burfoot
    • Narrateur(s): Chris Ciulla
    • Durée: 6 h et 28 min
    • Date de publication: 2018-03-27
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In Run Forever, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • Step-by-Step Guide to Building Muscle with Bodyweight Training
    • Auteur(s): Daily Jay
    • Narrateur(s): John William Cantees
    • Série: Mindful Body Calisthenics
    • Durée: 3 h et 38 min
    • Date de publication: 2020-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • La historia de una tribu oculta, un grupo de superatletas y la mayor carrera de la historia [The story of a hidden tribe , a group of super athletes and the greatest race ever]
    • Auteur(s): Christopher McDougall
    • Narrateur(s): Humberto Solórzano
    • Durée: 12 h et 5 min
    • Date de publication: 2016-03-29
    • Langue: Espagnol
    • 5 out of 5 stars 1 évaluation
    • Un relato fascinante que no solo conquistará tu mente sino que también inspirará tu cuerpo cuando descubras que el secreto de la felicidad está a tus pies y que todos hemos nacido para correr....

    Prix courant: 19,80$ ou 1 crédit

    Prix réduit: 19,80$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Running for Good: 101 Stories for Runners & Walkers to Get You Going
    • Auteur(s): Amy Newmark, Dean Karnazes
    • Narrateur(s): Emily Durante, Adam Verner
    • Durée: 10 h et 49 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • Pas de évaluations
    • Written by people who took that all-important, and elusive, first step, these stories will not only help listeners get off the couch and get moving, but they'll inspire even the most seasoned of athletes to keep moving....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • How to Run Faster, Farther, and Injury-Free - For Life
    • Auteur(s): Dr. Nicholas Romanov, Kurt Brungardt
    • Narrateur(s): L. J. Ganser
    • Durée: 4 h et 38 min
    • Date de publication: 2014-09-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The first in-depth manual to teach runners of all levels how to change their running style safely, intelligently, and efficiently....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • A Beginners Guide To Marathon Training, Marathon Preparation and Completing Your First Marathon
    • Auteur(s): Richard Bond
    • Narrateur(s): Sam Scholl
    • Durée: 1 h et 6 min
    • Date de publication: 2015-06-16
    • Langue: Anglais
    • Pas de évaluations
    • To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • How Running Makes Us Healthier and Happier: A Doctor's Notes on Running
    • Auteur(s): Brodie Ramin
    • Narrateur(s): Nathan Agin
    • Durée: 7 h et 6 min
    • Date de publication: 2021-08-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Perfect Medicine takes the listener on a personal journey of discovery and explores the science of exercise and health....

    Prix courant: 21,20$ ou 1 crédit

    Prix réduit: 21,20$ ou 1 crédit

    • Mindful Running for a Happy Life
    • Auteur(s): William Pullen
    • Narrateur(s): Roy McMillan
    • Durée: 4 h et 4 min
    • Date de publication: 2017-01-05
    • Langue: Anglais
    • Pas de évaluations
    • In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Auteur(s): Peter Sagal
    • Narrateur(s): Peter Sagal
    • Durée: 5 h et 25 min
    • Date de publication: 2018-10-30
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • At the verge of turning 40, Peter Sagal - brainiac Harvard grad, short, bald Jew with a disposition toward heft, and a sedentary star of public radio - started running seriously. And much to his own surprise, he kept going, running 14 marathons and logging tens of thousands of miles....

    Prix courant: 18,44$ ou 1 crédit

    Prix réduit: 18,44$ ou 1 crédit