Running Health

Liste de produits
    • What Women Think About When They're Having Sex
    • Auteur(s): Lucy-Anne Holmes
    • Narrateur(s): Alex Tregear, Avita Jay
    • Durée: 4 h et 25 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • Pas de évaluations
    • This collection of 50 true disclosures by women around the world from all ages and walks of life reveals their innermost thoughts and feelings during sex....

    Prix courant: 19,18 $ ou 1 crédit

    Prix réduit: 19,18 $ ou 1 crédit

    • The Science of Shedding Pounds Through Running
    • Auteur(s): Andie Chrane
    • Narrateur(s): Steven Myles
    • Durée: 36 min
    • Date de publication: 2023-12-28
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're a beginner looking to improve your fitness level or an experienced runner aiming to achieve new personal records, this audiobook is your comprehensive guide to elevating your running game with valuable tips and techniques for enhanced speed and endurance....

    Prix courant: 7,00 $ ou 1 crédit

    Prix réduit: 7,00 $ ou 1 crédit

    • 101 Long-Distance Running Tips to Pave the Way
    • Auteur(s): Michael D'Aulerio
    • Narrateur(s): Frank Gerard
    • Durée: 4 h et 8 min
    • Date de publication: 2019-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking for a quick and easy method to become a long-distance runner? Do you want to be able to complete a 5k, 10k, half-marathon, full-marathon, and 50k ultramarathon? Find out more....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 5,23 $ ou 1 crédit

    Prix réduit: 5,23 $ ou 1 crédit

    • Step-by-Step Guide to Building Muscle with Bodyweight Training
    • Auteur(s): Daily Jay
    • Narrateur(s): John William Cantees
    • Série: Mindful Body Calisthenics
    • Durée: 3 h et 38 min
    • Date de publication: 2020-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
    • Auteur(s): Daily Calisthenics, Daily Jay
    • Narrateur(s): John William Cantees
    • Série: Mindful Body Calisthenics
    • Durée: 3 h et 48 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Calisthenics is a type of strength training that involves using only your body weight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool. You can get in shape without the hassle of going to the gym or buying fancy machinery....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Quest to Run the Impossible Marathon
    • Auteur(s): Ed Caesar
    • Narrateur(s): Fajer Al-Kaisi
    • Durée: 7 h et 10 min
    • Date de publication: 2015-11-03
    • Langue: Anglais
    • Pas de évaluations
    • Two hours to cover 26 miles and 385 yards. Its running's Everest, a feat once seen as impossible for the human body. Now we can glimpse the mountaintop....

    Prix courant: 17,47 $ ou 1 crédit

    Prix réduit: 17,47 $ ou 1 crédit

  • Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit

    • The Ultimate Bodyweight Training Bundle Pack to Build Muscle, Lose Weight, and Increase Flexibility: 3 Books In 1
    • Auteur(s): Daily Jay
    • Narrateur(s): John William Cantees
    • Série: Mindful Body Calisthenics
    • Durée: 10 h et 22 min
    • Date de publication: 2021-03-22
    • Langue: Anglais
    • Pas de évaluations
    • Calisthenics is a type of strength training that involves using only your bodyweight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool, so that you can get in shape without the hassle of going to the gym or buying fancy machinery....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • A Beginners Guide To Marathon Training, Marathon Preparation and Completing Your First Marathon
    • Auteur(s): Richard Bond
    • Narrateur(s): Sam Scholl
    • Durée: 1 h et 6 min
    • Date de publication: 2015-06-16
    • Langue: Anglais
    • Pas de évaluations
    • To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world....

    Prix courant: 9,20 $ ou 1 crédit

    Prix réduit: 9,20 $ ou 1 crédit

    • Adventures in Unremarkable Ultrarunning
    • Auteur(s): Ira Rainey
    • Narrateur(s): Sam Devereaux
    • Durée: 5 h et 24 min
    • Date de publication: 2017-06-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • If running extreme distances is as much about mental endurance as physical, how do you keep going when your internal monologue turns against you....

    Prix courant: 26,40 $ ou 1 crédit

    Prix réduit: 26,40 $ ou 1 crédit

  • Prix courant: 32,31 $ ou 1 crédit

    Prix réduit: 32,31 $ ou 1 crédit

    • The Ultimate Calisthenics Workout Plan that Will Get You Ripped
    • Auteur(s): Daily Jay
    • Narrateur(s): John William Cantees
    • Série: Mindful Body Calisthenics
    • Durée: 3 h et 5 min
    • Date de publication: 2020-09-25
    • Langue: Anglais
    • Pas de évaluations
    • What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Auteur(s): Sophie Hardcastle
    • Narrateur(s): Rebecca Macauley
    • Durée: 7 h et 3 min
    • Date de publication: 2015-07-16
    • Langue: Anglais
    • Pas de évaluations
    • From a talented emerging writer comes a brave, honest, unforgettable memoir about mental illness, which breaks the silence and shatters the taboos to give hope....

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • Five Steps to Run Faster and Longer for Life
    • Auteur(s): Vijay Vad, David Allen
    • Narrateur(s): Steven Menasche
    • Durée: 7 h et 33 min
    • Date de publication: 2014-04-01
    • Langue: Anglais
    • Pas de évaluations
    • The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad....

    Prix courant: 27,77 $ ou 1 crédit

    Prix réduit: 27,77 $ ou 1 crédit

    • Running Formula and Rise and Run
    • Auteur(s): Andie Chrane, Brad Clayton
    • Narrateur(s): Steven Myles
    • Durée: 1 h et 21 min
    • Date de publication: 2023-12-28
    • Langue: Anglais
    • Pas de évaluations
    • Embark on a running revolution like never before with the "Running Revolution Bundle" – an inspiring duo of audiobooks that will reshape your running journey and guide you toward your fitness and weight loss goals....

    Prix courant: 13,00 $ ou 1 crédit

    Prix réduit: 13,00 $ ou 1 crédit

    • Lessons for Living Well from Nearly a Century of Good Taste
    • Auteur(s): Betty Halbreich, Rebecca Paley, Lena Dunham - foreword
    • Narrateur(s): Suzanne Toren, Helen Laser
    • Durée: 5 h et 15 min
    • Date de publication: 2025-04-08
    • Langue: Anglais
    • Pas de évaluations
    • From the New York City legend, bestselling author, and iconic stylist Betty Halbreich comes this wise and witty collection of guidance from her 96 years to help people of all ages look, feel, and live their best.

    Prix courant: 19,18 $ ou 1 crédit

    Prix réduit: 19,18 $ ou 1 crédit

    • How to Take Control of Your Health, Vitality and Longevity through Running
    • Auteur(s): Jenson Mak
    • Narrateur(s): Jenson Mak
    • Durée: 2 h et 43 min
    • Date de publication: 2024-08-09
    • Langue: Anglais
    • Pas de évaluations
    • From struggling to run 100 meters without collapsing to competing in the Ultra-Trail du Mont-Blanc, one of the most challenging ultramarathons in the world, the Run Doc knows how to push himself to his limits – and now he’s sharing his journey, advice, and wisdom with the world.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • The Discovery of Self-Love Through Mindful Running, for a More Fulfilled Life: Mindful Running for Joy, Happiness and Fulfilment
    • Auteur(s): Maria Love-Sachiel
    • Narrateur(s): Juanelle Louise Holl
    • Durée: 1 h et 13 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • Pas de évaluations
    • The most popular meditation app, Headspace, speaks about the relation of the link between mindfulness, meditation, and running. These practices rely on repetition as a means of increasing the effectiveness and enhancing the benefits....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • A Story of Rural Racism, Identity and Hope
    • Auteur(s): Sabrina Pace-Humphreys
    • Narrateur(s): Sabrina Pace-Humphreys
    • Durée: 8 h et 39 min
    • Date de publication: 2022-06-09
    • Langue: Anglais
    • Pas de évaluations
    • Sabrina Pace-Humphreys is a 43-year-old mother of four and grandmother of two, an award-winning businesswoman, an ultrarunner, a social justice activist and a recovering alcoholic....

    Prix courant: 30,06 $ ou 1 crédit

    Prix réduit: 30,06 $ ou 1 crédit