Running Performance

Liste de produits
    • How to Find Your Limit and Train to Maximize Your Performance
    • Auteur(s): Steve Magness
    • Narrateur(s): Stephen R. Thorne
    • Durée: 15 h et 57 min
    • Date de publication: 2019-11-19
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Mind, Body, and the Curiously Elastic Limits of Human Performance
    • Auteur(s): Alexander Hutchinson, Malcolm Gladwell - foreword
    • Narrateur(s): Robert G. Slade
    • Durée: 11 h et 9 min
    • Date de publication: 2018-02-06
    • Langue: Anglais
    • 4.5 out of 5 stars 374 évaluations
    • Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
    • Auteur(s): Matt Fitzgerald, David Warden
    • Narrateur(s): David Warden
    • Durée: 4 h et 41 min
    • Date de publication: 2018-10-02
    • Langue: Anglais
    • 4 out of 5 stars 22 évaluations
    • A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • How Science Can Improve Your Endurance and Performance
    • Auteur(s): Mariska Van Sprundel, Danny Guinan - translator
    • Narrateur(s): Lu Banks
    • Durée: 8 h et 28 min
    • Date de publication: 2021-10-19
    • Langue: Anglais
    • Pas de évaluations
    • Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself). In Running Smart, Mariska van Sprundel, a science journalist and recreational runner who has had her fair share of injuries, sets out to explore the science behind such claims....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
    • Auteur(s): Mackenzie Lobby Havey
    • Narrateur(s): Kate McCabe
    • Durée: 5 h et 20 min
    • Date de publication: 2017-12-28
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running....

    Prix courant: 21,48$ ou 1 crédit

    Prix réduit: 21,48$ ou 1 crédit

    • A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
    • Auteur(s): Jeff O'Connell, Joe De Sena
    • Narrateur(s): Christian Rummel
    • Durée: 6 h et 36 min
    • Date de publication: 2014-09-23
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • In Spartan Up! De Sena gives you a life strategy guide that takes you out of your comfort zone and into a combat zone....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • The Uncharted Terrains of Marathon Running: Empower Your Marathon Journey: History, Motivation, Performance, and Community
    • Auteur(s): Amanda Pace
    • Narrateur(s): Kimberlee Anderson
    • Durée: 4 h et 33 min
    • Date de publication: 2024-02-21
    • Langue: Anglais
    • Pas de évaluations
    • Our book is not just about running; it's about unleashing your inner marathoner! We'll share powerful motivation and mindset techniques that will keep you inspired throughout your journey.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 5,04$ ou 1 crédit

    Prix réduit: 5,04$ ou 1 crédit

    • Motivate Yourself as a Runner by Using Self-Hypnosis to Improve Your Stamina, Endurance, and Love of Running
    • Auteur(s): Grace Quinn
    • Narrateur(s): Catharine Johnson
    • Durée: 1 h et 12 min
    • Date de publication: 2022-03-11
    • Langue: Anglais
    • Pas de évaluations
    • Prepare for your next run or race with these running and jogging-specific affirmations. Improve your confidence, stamina, endurance, energy, and your overall love of running....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Guide to Master Self-Assessment and Treatment for Injuries
    • Auteur(s): Erik Vranesh
    • Narrateur(s): Erik Vranesh
    • Durée: 1 h et 20 min
    • Date de publication: 2023-08-03
    • Langue: Anglais
    • Pas de évaluations
    • Achilles Tendinitis can be debilitating for months or years. Nearly all orthopedic problems can be healed if we learn how to minimize or eliminate pressure on the area that hurts, as well as to minimize or eliminate strain to the area that hurts....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Guide to Master Self-Assessment and Treatment for Injuries (Plantar Fasciitis)
    • Auteur(s): Erik Vranesh
    • Narrateur(s): Erik Vranesh
    • Durée: 1 h et 37 min
    • Date de publication: 2023-07-18
    • Langue: Anglais
    • Pas de évaluations
    • Plantar fasciitis can be debilitating for months or years. This is due, in part, to the fact that what is actually in pain has (at times) the full body weight of the person on it....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Path to Running Greatness: Discovering the Rise and Run Method for Optimal Performance
    • Auteur(s): Brad Clayton
    • Narrateur(s): Steven Myles
    • Durée: 44 min
    • Date de publication: 2024-07-16
    • Langue: Anglais
    • Pas de évaluations
    • "Rise and Run" is your invitation to embark on a transformative running journey that transcends the ordinary. Experience running as a mindful practice where the rhythm of your breath harmonizes with the beat of your heart, and each step becomes a path to self-discovery and equilibrium.

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • An Essential Guide to the Art of Running. Learn the Techniques for Optimal Performance So You Can Run Like a Pro
    • Auteur(s): Connor Keys
    • Narrateur(s): Shafi
    • Durée: 40 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Running is one of the most efficient and accessible forms of exercise. Whether you're a beginner just starting out or an experienced runner looking to improve your performance, this audiobook is here to guide you on your running journey....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • A Runner’s Guide to Unlocking Power, Performance, and Longevity
    • Auteur(s): Jaran Nordyke
    • Narrateur(s): Jaran Nordyke
    • Durée: 2 h et 22 min
    • Date de publication: 2024-05-13
    • Langue: Anglais
    • Pas de évaluations
    • Are you searching for ways to take your running game to the next level?Perhaps you have recently started running more frequently, and it has enlightened a passion within you to become the best runner you can possibly be.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The Complete Guide to Using Fitbit for Weight Loss and Increased Performance
    • Auteur(s): Richard Bond
    • Narrateur(s): Paul Cosca
    • Durée: 45 min
    • Date de publication: 2016-04-26
    • Langue: Anglais
    • Pas de évaluations
    • This is an honest assessment of my experience using a Fitbit. There are some things I would change, which I'll come onto later, but overall I've been very pleased with it....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Il metodo per conquistare la migliore forma fisica, potenziare la performance ed evitare gli infortuni
    • Auteur(s): Daniele Vecchioni
    • Narrateur(s): Daniele Vecchioni
    • Durée: 6 h et 43 min
    • Date de publication: 2021-01-20
    • Langue: Italien
    • Pas de évaluations
    • Siamo nati per correre, la natura ci ha reso perfetti per questa attività e la scienza conferma che è la cosa migliore che possiamo fare...

    Prix courant: 14,08$ ou 1 crédit

    Prix réduit: 14,08$ ou 1 crédit